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Inkluderer 30 timers lyttetid

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Få 1 kredit hver måned til en lydbog efter eget valg

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. Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.

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The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

af Bessel van der Kolk M.D. ...

Fortalt af Sean Pratt ...

Uforkortet

16 timer 15 min

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life. ... Læs mere

200,44 kr.

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life.
... Læs mere
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Hypnobirthing

Practical Ways to Make Your Birth Better

af Siobhan Miller ...

Fortalt af Siobhan Miller ...

Uforkortet

7 timer 31 min

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.AS FEATURED ON DRAGONS' DEN.'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy MumExpert hypnobirthing t... ... Læs mere

224,42 kr.

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.AS FEATURED ON DRAGONS' DEN.'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy MumExpert hypnobirthing t...
... Læs mere
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The Body Keeps the Score

Mind, Brain and Body in the Transformation of Trauma

af Bessel van der Kolk ...

Fortalt af Sean Pratt ...

Uforkortet

16 timer 16 min

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLDThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down, ... Læs mere

137,76 kr.

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLDThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down,
... Læs mere
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Estrogen Matters

Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives -- Without Raising the Risk of Breast Cancer

af Avrum Bluming, Carol Tavris ...

Fortalt af Avrum Bluming, Carol Tavris ...

Uforkortet

9 timer

REVISED and UPDATED Edition, 2024: A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health."Estrogen Matters was my antidote to the misinformation surrounding menopause. This book should be the bible for every single person ... Læs mere

162,99 kr.

REVISED and UPDATED Edition, 2024: A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health."Estrogen Matters was my antidote to the misinformation surrounding menopause. This book should be the bible for every single person
... Læs mere
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Young Forever

THE SUNDAY TIMES BESTSELLER - reverse disease, ease pain and renew energy

af Dr Mark Hyman ...

Fortalt af Dr Mark Hyman ...

Uforkortet

9 timer 28 min

THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.'- Wim Hof, New York Times bestselling author of The Wim Hof Method'An invigorating, illuminating, and innovative work that will enrich the lives of many.'- Gabor Maté, MD,... ... Læs mere

229,00 kr.

THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.'- Wim Hof, New York Times bestselling author of The Wim Hof Method'An invigorating, illuminating, and innovative work that will enrich the lives of many.'- Gabor Maté, MD,...
... Læs mere
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Unmasking Autism

The Power of Embracing Our Hidden Neurodiversity

af Devon Price ...

Fortalt af Devon Price ...

Serier Lydbog 1 - Unmasking Autism Series
Uforkortet

9 timer 51 min

'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans'Unmasking Autism is at once a most deeply personal and scholarly account of the damage caused by autistic (and all) people leading masked lives, and how unmasking is essential to creating a self-determined, ... Læs mere

256,49 kr.

'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans'Unmasking Autism is at once a most deeply personal and scholarly account of the damage caused by autistic (and all) people leading masked lives, and how unmasking is essential to creating a self-determined,
... Læs mere
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Wenn die Toten sprechen

Spektakuläre Fälle aus der Rechtsmedizin

af Claas Buschmann ...

Fortalt af Oliver E. Schönfeld ...

Uforkortet

5 timer 8 min

Ein Muss für alle True Crime-Fans: Spektakuläre Fälle aus der RechtsmedizinJeden Tag vor einer Leiche stehen? Nichts für schwache Nerven. Für Claas Buschmann ist genau das seine tägliche Arbeit – früher als Notfallsanitäter und heute als Rechtsmediziner an der Charité Berlin. Wann ist die Person gestorben? Und woran? War es ein natürlicher Tod, ein Unfall oder gar Mord? Diesen Fragen spürt er ... Læs mere

115,00 kr. eller Gratis med Kobo Plus

Ein Muss für alle True Crime-Fans: Spektakuläre Fälle aus der RechtsmedizinJeden Tag vor einer Leiche stehen? Nichts für schwache Nerven. Für Claas Buschmann ist genau das seine tägliche Arbeit – früher als Notfallsanitäter und heute als Rechtsmediziner an der Charité Berlin. Wann ist die Person gestorben? Und woran? War es ein natürlicher Tod, ein Unfall oder gar Mord? Diesen Fragen spürt er
... Læs mere
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La Tua Prima Gravidanza

af Sofia Visentin ...

Fortalt af Marianna Adamo ...

Uforkortet

3 timer 49 min

Stai per diventare mamma per la prima volta?Vuoi essere informata e pronta ad affrontare con serenità ed in sicurezza la tua prima gravidanza e quanto la segue?Allora continua a leggere!La prima gravidanza è nota come uno dei periodi più importanti ed intensi nella vita di una donna, ed è fondamentale essere pronti ad affrontarla al meglio.Del resto, se stai leggendo questo testo, sai meglio di me ... Læs mere

108,24 kr. eller Gratis med Kobo Plus

Stai per diventare mamma per la prima volta?Vuoi essere informata e pronta ad affrontare con serenità ed in sicurezza la tua prima gravidanza e quanto la segue?Allora continua a leggere!La prima gravidanza è nota come uno dei periodi più importanti ed intensi nella vita di una donna, ed è fondamentale essere pronti ad affrontarla al meglio.Del resto, se stai leggendo questo testo, sai meglio di me
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Superare la polineuropatia: Imparare a gestire il dolore nervoso e le gambe senza riposo e trattarle in modo olistico

af Katharina Neustedt ...

Fortalt af Sara Moretti ...

Uforkortet

2 timer 23 min

Superare la polineuropatia Imparare a gestire il dolore nervoso e le gambe senza riposo e trattarle in modo olistico Cos'è la polineuropatia? Quali cause possono portare a questa malattia e quali sintomi sono associati ad essa? Quali sono le opzioni di trattamento convenzionali e cosa posso fare per vivere meglio con la diagnosi di polineuropatia? In questa guida troverai informazioni affascinanti ... Læs mere

99,00 kr. eller Gratis med Kobo Plus

Superare la polineuropatia Imparare a gestire il dolore nervoso e le gambe senza riposo e trattarle in modo olistico Cos'è la polineuropatia? Quali cause possono portare a questa malattia e quali sintomi sono associati ad essa? Quali sono le opzioni di trattamento convenzionali e cosa posso fare per vivere meglio con la diagnosi di polineuropatia? In questa guida troverai informazioni affascinanti
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Managing Suicidal Risk

A Collaborative Approach

af David A. Jobes, Thomas E. Joiner Jr. ...

Fortalt af Booth Daniels ...

Uforkortet

10 timer 54 min

This is the authoritative presentation of the Collaborative Assessment and Management of Suicidality (CAMS) therapeutic framework.CAMS provides proven tools to help clinicians of any orientation evaluate suicidal risk and develop a suicide-focused treatment plan. In addition to their clinical utility, the procedures used for assessment, stabilization, and treatment of suicidal risk within CAMS can ... Læs mere

333,99 kr. eller Gratis med Kobo Plus

This is the authoritative presentation of the Collaborative Assessment and Management of Suicidality (CAMS) therapeutic framework.CAMS provides proven tools to help clinicians of any orientation evaluate suicidal risk and develop a suicide-focused treatment plan. In addition to their clinical utility, the procedures used for assessment, stabilization, and treatment of suicidal risk within CAMS can
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NASM CPT Study Guide 2024-2025

Review Book with 360 Practice Questions and Answer Explanations for the Certified Personal Trainer Exam

af Shawn Blake ...

Fortalt af Robert Plank ...

Uforkortet

6 timer 10 min

Find everything you need to confidently prepare and pass the NASM CPT exam with this all-in-one study guideThe National Academy of Sports Medicine or NASM CPT exam can provide the certification you need to succeed in your career as a personal trainer.With its comprehensive and practical approaches to ensure safe but effective training, a NASM certificate can provide the knowledge and competence ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Find everything you need to confidently prepare and pass the NASM CPT exam with this all-in-one study guideThe National Academy of Sports Medicine or NASM CPT exam can provide the certification you need to succeed in your career as a personal trainer.With its comprehensive and practical approaches to ensure safe but effective training, a NASM certificate can provide the knowledge and competence
... Læs mere
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Анатомия и пропедевтика: пищеварительная система

af C. C. Вялов, А. В. Гилюк ...

Fortalt af Филипп Матвеев-Витовский ...

Serier serie Кабинет доктора Вялова
Uforkortet

3 timer 23 min

Подробное руководство-учебник по гастроэнтерологии, которое разработано в соответствии со всеми современными стандартам диагностики, лечения и профилактики заболеваний органов пищеварительной системы, как отечественными, так и зарубежными. Учебник состоит из 6 разделов, в соответствии с частями ЖКТ и всеми логическими разделами по каждому из органов. • Пищевод • Желудок • Поджелудочная железа • ... Læs mere

149,00 kr. eller Gratis med Kobo Plus

Подробное руководство-учебник по гастроэнтерологии, которое разработано в соответствии со всеми современными стандартам диагностики, лечения и профилактики заболеваний органов пищеварительной системы, как отечественными, так и зарубежными. Учебник состоит из 6 разделов, в соответствии с частями ЖКТ и всеми логическими разделами по каждому из органов. • Пищевод • Желудок • Поджелудочная железа •
... Læs mere
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Criar con calma

Guía práctica y emocional para hacerlo lo mejor posible

af Dr. José María Carmona ...

Fortalt af Benjamín Figueres ...

Uforkortet

5 timer 56 min

La aventura de tener un hijo y criarlo despierta emociones profundas, pero también dudas constantes. ¿Lo estamos haciendo bien? En un mar de consejos contradictorios, mitos y modelos ideales, muchas familias sienten que la crianza se vive con demasiada presión.Criar con calma propone un camino diferente para disfrutar de la maternidad desde el primer día. Estas páginas nos invitan a entender la ... Læs mere

159,00 kr.

La aventura de tener un hijo y criarlo despierta emociones profundas, pero también dudas constantes. ¿Lo estamos haciendo bien? En un mar de consejos contradictorios, mitos y modelos ideales, muchas familias sienten que la crianza se vive con demasiada presión.Criar con calma propone un camino diferente para disfrutar de la maternidad desde el primer día. Estas páginas nos invitan a entender la
... Læs mere
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Rewriting Pregnancy Myths: What Every Expecting Parent Should Know

"Unlock essential truths about pregnancy! Experience impactful audio lessons crafted for every parent-to-be."

af Winston Ashcombe ...

Fortalt af Alan Winnigton ...

Uforkortet

2 timer 14 min

Rewriting Pregnancy Myths: What Every Expecting Parent Should Know⭐⭐ Simplified Audio Guide with Explanations ⭐⭐Are you an expecting parent eager to navigate your pregnancy journey with confidence and clarity?Looking for a comprehensive guide that arms you with all the essential information you need to make informed, evidence-based choices during this transformative time?Your search ... ... Læs mere

36,08 kr. eller Gratis med Kobo Plus

Rewriting Pregnancy Myths: What Every Expecting Parent Should Know⭐⭐ Simplified Audio Guide with Explanations ⭐⭐Are you an expecting parent eager to navigate your pregnancy journey with confidence and clarity?Looking for a comprehensive guide that arms you with all the essential information you need to make informed, evidence-based choices during this transformative time?Your search ...
... Læs mere
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Embrace Your Cycle: Transformative Insights for Thriving Women

"Unlock your potential with empowering audio insights for women ready to thrive!"

af Kieran Ashcroft ...

Fortalt af Alan Winnigton ...

Uforkortet

2 timer 6 min

Embrace Your Cycle: Transformative Insights for Thriving WomenAre you ready to enhance your career and deepen your understanding of your own body by embracing your cycles?Searching for a comprehensive guide that equips you with the essential knowledge to transform your life?Your journey of self-discovery starts now!This audiobook acts as your ultimate companion for gaining valuable insights,... ... Læs mere

33,83 kr. eller Gratis med Kobo Plus

Embrace Your Cycle: Transformative Insights for Thriving WomenAre you ready to enhance your career and deepen your understanding of your own body by embracing your cycles?Searching for a comprehensive guide that equips you with the essential knowledge to transform your life?Your journey of self-discovery starts now!This audiobook acts as your ultimate companion for gaining valuable insights,...
... Læs mere
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Jeg er hvad jeg husker

Efter elektrochokket: Mellem mirakler og mareridt

af Peter Øvig Knudsen ...

Fortalt af Peter Øvig Knudsen ...

Uforkortet

9 timer 41 min

På forhånd frygtede han elektrochok som sit værste mareridt. Men behandlingen viste sig mirakuløs.I januar 2018 blev Peter Øvig helbredt fra en svær psykotisk depression på Rigshospitalets lukkede afdeling. Først bagefter gik det op for ham, hvor store omkostninger sygdommen havde haft for ham selv og hans nærmeste. I en lang periode ville hans fjortenårige søn ikke se ham.I de tre år siden ... Læs mere

120,00 kr.

På forhånd frygtede han elektrochok som sit værste mareridt. Men behandlingen viste sig mirakuløs.I januar 2018 blev Peter Øvig helbredt fra en svær psykotisk depression på Rigshospitalets lukkede afdeling. Først bagefter gik det op for ham, hvor store omkostninger sygdommen havde haft for ham selv og hans nærmeste. I en lang periode ville hans fjortenårige søn ikke se ham.I de tre år siden
... Læs mere
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PMSL: Or How I Literally Pissed Myself Laughing and Survived the Last Taboo to Tell the Tale

af Luce Brett ...

Fortalt af Luce Brett ...

Uforkortet

8 timer 50 min

Bloomsbury presents PMSL: Or How I Literally Pissed Myself Laughing and Survived the Last Taboo to Tell the Tale written and read by Luce Brett.'Warm, generous and genuinely useful' – Lynn Enright, author of Vagina: A re-education'No better person to finally illuminate this last taboo than Luce Brett' – Milli Hill, author of The Positive Birth Book'A breath of fresh air' – Anna Williamson, ... Læs mere

120,54 kr.

Bloomsbury presents PMSL: Or How I Literally Pissed Myself Laughing and Survived the Last Taboo to Tell the Tale written and read by Luce Brett.'Warm, generous and genuinely useful' – Lynn Enright, author of Vagina: A re-education'No better person to finally illuminate this last taboo than Luce Brett' – Milli Hill, author of The Positive Birth Book'A breath of fresh air' – Anna Williamson,
... Læs mere
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En alvorlig historie om glæden ved livet

af Henning Mankell ...

Fortalt af Peter Secher Schmidt ...

Uforkortet

10 timer 6 min

Den verdenskendte svenske krimiforfatter, Henning Mankell, kører galt i sin bil en vinterdag. Bilen er totalskadet, Mankell har umiddelbart ingen alvorlige mén, men lader sig for en sikkerheds skyld røntgenfotografere. Resultatet er en kræftdiagnose, som han får i januar 2014. Dette er rammen om Henning Mankells bog. EN ALVORLIG HISTORIE OM GLÆDEN VED LIVET er en selvbiografisk bog, der handler ... Læs mere

45,00 kr.

Den verdenskendte svenske krimiforfatter, Henning Mankell, kører galt i sin bil en vinterdag. Bilen er totalskadet, Mankell har umiddelbart ingen alvorlige mén, men lader sig for en sikkerheds skyld røntgenfotografere. Resultatet er en kræftdiagnose, som han får i januar 2014. Dette er rammen om Henning Mankells bog. EN ALVORLIG HISTORIE OM GLÆDEN VED LIVET er en selvbiografisk bog, der handler
... Læs mere
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Lydbog

What Seems To Be The Problem?

af Dr Laura Marshall-Andrews ...

Fortalt af Dr Laura Marshall-Andrews ...

Uforkortet

9 timer 53 min

‘Compelling and essential . . . will appeal to everyone who enjoyed Adam Kay’s This Is Going to Hurt’ Philippa PerryIn this powerful and deeply personal memoir, award-winning GP Dr Laura Marshall-Andrews introduces us to the patients who have shaped her radical approach to medicine.Over the course of a decade spent on the frontline of the NHS, Dr Laura witnessed lives being adversely affected by ... Læs mere

171,80 kr.

‘Compelling and essential . . . will appeal to everyone who enjoyed Adam Kay’s This Is Going to Hurt’ Philippa PerryIn this powerful and deeply personal memoir, award-winning GP Dr Laura Marshall-Andrews introduces us to the patients who have shaped her radical approach to medicine.Over the course of a decade spent on the frontline of the NHS, Dr Laura witnessed lives being adversely affected by
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Die Praxis am Meer - Ein perfektes Team

af Melana E. Fischer ...

Fortalt af Nadine Buchholz, Max Reichert ...

Serier Lydbog 3 - Die Praxis am Meer
Uforkortet

7 timer 10 min

Beeke ist Ärztin in der beliebten Praxis am Meer auf Föhr. Ihr Beruf ist ihre große Leidenschaft, hält sie zurzeit aber mehr auf Trab, als gut für sie ist. Darüber hinaus schiebt sie eine anstehende Nachsorgeuntersuchung schon viel zu lange vor sich her, obwohl sie es selbst besser wissen sollte. An morgen möchte sie lieber nicht denken. Das ändert sich, als der Kinderarzt Constantin ihren Weg ... Læs mere

115,00 kr. eller Gratis med Kobo Plus

Beeke ist Ärztin in der beliebten Praxis am Meer auf Föhr. Ihr Beruf ist ihre große Leidenschaft, hält sie zurzeit aber mehr auf Trab, als gut für sie ist. Darüber hinaus schiebt sie eine anstehende Nachsorgeuntersuchung schon viel zu lange vor sich her, obwohl sie es selbst besser wissen sollte. An morgen möchte sie lieber nicht denken. Das ändert sich, als der Kinderarzt Constantin ihren Weg
... Læs mere
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Юмейхо. Японский мануальный метод восстановления жизненной энергии и укрепления тела. Осваиваем 100 базовых приемов

af Олег Хазов ...

Fortalt af Александр Иванов ...

Serier serie Мастер здоровья
Uforkortet

6 timer

Юмейхо — японский метод массажа, который позволяет укрепить организм и восстановить здоровье человека, а также диагностировать возможные нарушения. Автор книги — официальный представитель Международного Юмейхо Центра в России Олег Хазов подробно разбирает 100 базовых приемов техники Юмейхо, которая поможет нормализовать положение таза, восстановить гибкость суставов и функции внутренних органов. ... Læs mere

85,00 kr. eller Gratis med Kobo Plus

Юмейхо — японский метод массажа, который позволяет укрепить организм и восстановить здоровье человека, а также диагностировать возможные нарушения. Автор книги — официальный представитель Международного Юмейхо Центра в России Олег Хазов подробно разбирает 100 базовых приемов техники Юмейхо, которая поможет нормализовать положение таза, восстановить гибкость суставов и функции внутренних органов.
... Læs mere
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Lydbog

Life on a Knife’s Edge

A Brain Surgeon’s Reflections on Life, Loss and Survival

af Dr Rahul Jandial ...

Fortalt af Dr Rahul Jandial ...

Uforkortet

6 timer 23 min

'Wonderous and wild. I loved this book' James Nestor, bestselling author of Breath'Moving, raw and unflinching' Julia Samuel, bestselling author of This Too Shall PassHow do you carry on when things go deadly wrong?When Dr Rahul Jandial operated on Karina, an eleven-year-old girl whose spinal cord was splitting in two, he had to make an impossible decision. He followed his head ove... ... Læs mere

111,93 kr.

'Wonderous and wild. I loved this book' James Nestor, bestselling author of Breath'Moving, raw and unflinching' Julia Samuel, bestselling author of This Too Shall PassHow do you carry on when things go deadly wrong?When Dr Rahul Jandial operated on Karina, an eleven-year-old girl whose spinal cord was splitting in two, he had to make an impossible decision. He followed his head ove...
... Læs mere
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Lydbog

Stop Allergies The Easy Way

The best way to stop allergies from ruining your life

af Dr Mike Dilkes, Alexander Adams ...

Fortalt af Elizabeth Adams ...

Serier serie Stop... The Easy Way
Uforkortet

2 timer 14 min

Many of us are affected by allergies, from the dreaded hayfever - the scourge of the summer - to much talked-about food allergies such as lactose and gluten. Dr Mike Dilkes, one of Harley Street's top Consultant ENT Surgeons, reveals his top tips for living with and treating an allergy.- Find out the difference between a sensitivity, an intolerance and an allergy- Discover how allergies affect ... Læs mere

48,03 kr.

Many of us are affected by allergies, from the dreaded hayfever - the scourge of the summer - to much talked-about food allergies such as lactose and gluten. Dr Mike Dilkes, one of Harley Street's top Consultant ENT Surgeons, reveals his top tips for living with and treating an allergy.- Find out the difference between a sensitivity, an intolerance and an allergy- Discover how allergies affect
... Læs mere
lydbog

Lydbog

Confessions of a Male Nurse

af Michael Alexander ...

Fortalt af John Sackville ...

Serier serie The Confessions Series
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7 timer 4 min

From the people who brought you the bestselling Confessions of a GP.From stampeding nudes to inebriated teenagers, young nurse Michael Alexander never really knew what he was getting himself into. But now, sixteen years since he was first launched into his nursing career – as the only man in a gynaecology ward – he’s pretty much dealt with everything: Body parts that come off in his hands; ... Læs mere

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From the people who brought you the bestselling Confessions of a GP.From stampeding nudes to inebriated teenagers, young nurse Michael Alexander never really knew what he was getting himself into. But now, sixteen years since he was first launched into his nursing career – as the only man in a gynaecology ward – he’s pretty much dealt with everything: Body parts that come off in his hands;
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