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Lydbog

The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

af Bessel van der Kolk M.D. ...

Fortalt af Sean Pratt ...

Uforkortet

16 timer 15 min

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life. ... Læs mere

196,51 kr.

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life.
... Læs mere
Lydbog

Unmasking Autism

The Power of Embracing Our Hidden Neurodiversity

af Devon Price ...

Fortalt af Devon Price ...

Serier Lydbog 1 - Unmasking Autism Series
Uforkortet

9 timer 51 min

'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans'Unmasking Autism is at once a most deeply personal and scholarly account of the damage caused by autistic (and all) people leading masked lives, and how unmasking is essential to creating a self-determined, ... Læs mere

251,45 kr.

'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans'Unmasking Autism is at once a most deeply personal and scholarly account of the damage caused by autistic (and all) people leading masked lives, and how unmasking is essential to creating a self-determined,
... Læs mere
Lydbog

The Body Keeps the Score

Mind, Brain and Body in the Transformation of Trauma

af Bessel van der Kolk ...

Fortalt af Sean Pratt ...

Uforkortet

16 timer 16 min

**Brought to you by Penguin.THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD**The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. ... Læs mere

137,33 kr.

**Brought to you by Penguin.THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD**The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
... Læs mere
Lydbog

In the Psychiatrist's Chair

The renowned BBC Radio 4 interview series

af Dr Anthony Clare ...

Fortalt af Dr Anthony Clare, Barbara Cartland, Edwina Currie, Guests, Ken Russell, Lord Hailsham, Maya Angelou, Peter Hall, Spike Milligan, Vladimir Ashkenazy0 ...

Uforkortet

7 timer 5 min

Twelve editions of the groundbreaking BBC Radio 4 interview series presented by Dr Anthony Clare.A master of incisive interrogation, Dr Anthony Clare became renowned for In the Psychiatrist's Chair. From 1982 until 2001 he conducted in-depth interviews with prominent people from different walks of life, inviting them to answer penetrating questions about their lives and careers.These twelve shows ... Læs mere

85,83 kr.

Twelve editions of the groundbreaking BBC Radio 4 interview series presented by Dr Anthony Clare.A master of incisive interrogation, Dr Anthony Clare became renowned for In the Psychiatrist's Chair. From 1982 until 2001 he conducted in-depth interviews with prominent people from different walks of life, inviting them to answer penetrating questions about their lives and careers.These twelve shows
... Læs mere
Lydbog

Mental

Everything You Never Knew You Needed to Know about Mental Health

af Steve Ellen, Catherine Deveny ...

Fortalt af Steve Ellen, Catherine Deveny ...

Uforkortet

11 timer 21 min

Psychiatrist Dr Steve Ellen and comedian Catherine Deveny combine forces to demystify the world of mental health. Providing an insider perspective, they share their personal experiences of mental illness and unpack the current knowledge about conditions and treatments. What do we know? What don’t we know? How do we get help? What actually works? Punctuated with anecdotes, real-life stories and ... Læs mere

196,43 kr.

Psychiatrist Dr Steve Ellen and comedian Catherine Deveny combine forces to demystify the world of mental health. Providing an insider perspective, they share their personal experiences of mental illness and unpack the current knowledge about conditions and treatments. What do we know? What don’t we know? How do we get help? What actually works? Punctuated with anecdotes, real-life stories and
... Læs mere
Lydbog

ADHD – Viden og redskaber til at mestre livet

af Kristin Leer ...

Fortalt af Anne Merete Storm-Olsen ...

Uforkortet

6 timer 18 min

Kristin Leer var 44 år gammel, mor til tre og på vej til at uddanne sig til psykiater, da hun endelig fandt ud af, hvad det var, hun kæmpede med. Til trods for sin lægeuddannelse forstod hun ikke selv, hvorfor simple hverdagsopgaver var uoverkommelige, eller hvorfor hun havde problemer med at huske aftaler, at betale regninger til tiden og følge med i børnenes fritidsinteresser. Samtidig var hun ... Læs mere

62,11 kr.

Kristin Leer var 44 år gammel, mor til tre og på vej til at uddanne sig til psykiater, da hun endelig fandt ud af, hvad det var, hun kæmpede med. Til trods for sin lægeuddannelse forstod hun ikke selv, hvorfor simple hverdagsopgaver var uoverkommelige, eller hvorfor hun havde problemer med at huske aftaler, at betale regninger til tiden og følge med i børnenes fritidsinteresser. Samtidig var hun
... Læs mere
Lydbog

The Hope Dealer

af Caitlin Cady ...

Fortalt af Caitlin Cady ...

Uforkortet

5 timer 13 min

Delivered with Caitlin Cady’s signature wit, warmth and wisdom, each of the 101 messages will up the ante on your day, help you tune in to your highest self and plug into your full potential. Use this audiobook for a daily dose of guidance and inspiration. Close your eyes, reflect on a question or situation you’d like to shed a little light on and let your ears lead you to today’s message. Set ... Læs mere

196,43 kr.

Delivered with Caitlin Cady’s signature wit, warmth and wisdom, each of the 101 messages will up the ante on your day, help you tune in to your highest self and plug into your full potential. Use this audiobook for a daily dose of guidance and inspiration. Close your eyes, reflect on a question or situation you’d like to shed a little light on and let your ears lead you to today’s message. Set
... Læs mere
Lydbog

Sugar Code, The

Defeating Diabetes and Its Hidden Link to Alzheimer's

af Alice Jackson ...

Fortalt af Ashley Reynolds ...

Uforkortet

1 time 14 min

What if the disease threatening your body could also be quietly stealing your mind?For decades, doctors have treated diabetes and Alzheimer’s as separate battles. But groundbreaking research reveals a chilling truth: these two conditions are deeply connected — and the same processes that disrupt blood sugar can also sabotage your brain’s ability to think, remember, and thrive.In The Sugar Code, ... Læs mere

39,22 kr. eller Gratis med Kobo Plus

What if the disease threatening your body could also be quietly stealing your mind?For decades, doctors have treated diabetes and Alzheimer’s as separate battles. But groundbreaking research reveals a chilling truth: these two conditions are deeply connected — and the same processes that disrupt blood sugar can also sabotage your brain’s ability to think, remember, and thrive.In The Sugar Code,
... Læs mere
Lydbog

The 4-7 Zone

An easy and effective way to live a balanced life – and become your own therapist

af Dr Colman Noctor ...

Fortalt af Peter Corboy ...

Uforkortet

8 timer 25 min

People think that achieving balance means implementing big changes. But psychotherapist Colman Noctor has developed a simple solution. Get ready to discover the 4–7 Zone! Over many years in his therapy practice, Noctor noticed a pattern: no matter the issue – mood, anxiety, eating, exercise or alcohol use – problems occur when people are doing too much or too little of something. Every one of his ... Læs mere

196,43 kr.

People think that achieving balance means implementing big changes. But psychotherapist Colman Noctor has developed a simple solution. Get ready to discover the 4–7 Zone! Over many years in his therapy practice, Noctor noticed a pattern: no matter the issue – mood, anxiety, eating, exercise or alcohol use – problems occur when people are doing too much or too little of something. Every one of his
... Læs mere
Lydbog

Attachment in Psychotherapy

af David J. Wallin ...

Fortalt af Bob Souer ...

Uforkortet

15 timer 25 min

This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development. Advancing a model of treatment as transformation through relationship, the author integrates attachment theory with neuroscience, trauma studies, relational psychotherapy, and the psychology of mindfulness. Vivid case material illustrates ... Læs mere

172,85 kr.

This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development. Advancing a model of treatment as transformation through relationship, the author integrates attachment theory with neuroscience, trauma studies, relational psychotherapy, and the psychology of mindfulness. Vivid case material illustrates
... Læs mere
Lydbog

The Best Minds

A Story of Friendship, Madness, and the Tragedy of Good Intentions

af Jonathan Rosen ...

Fortalt af Jonathan Rosen ...

Uforkortet

16 timer 44 min

Brought to you by Penguin.A novelist's gripping investigation of the forces that led his childhood best friend from academic stardom to the psychiatric hospital where he has lived since killing the woman he lovedWhen the Rosens moved to New Rochelle, New York in 1973, Jonathan Rosen and Michael Laudor became inseparable. Both children of professors, the boys were best friends and fierce rivals who ... Læs mere

137,33 kr.

Brought to you by Penguin.A novelist's gripping investigation of the forces that led his childhood best friend from academic stardom to the psychiatric hospital where he has lived since killing the woman he lovedWhen the Rosens moved to New Rochelle, New York in 1973, Jonathan Rosen and Michael Laudor became inseparable. Both children of professors, the boys were best friends and fierce rivals who
... Læs mere
Lydbog

Surviving Adolescents

af Dr Michael Carr-Gregg ...

Fortalt af Richard Aspel ...

Uforkortet

2 timer 21 min

Young people today enter puberty earlier than ever before and leave home later. The good news is that teenagers aren't impossible to live with, especially if parents adopt the common-sense strategies set out in this book. Dr Michael Carr-Gregg is one of Australia's leading authorities on teenage behaviour. Surviving Adolescents is a clear and very down-to-earth manual, drawing on his wealth of ... Læs mere

196,43 kr.

Young people today enter puberty earlier than ever before and leave home later. The good news is that teenagers aren't impossible to live with, especially if parents adopt the common-sense strategies set out in this book. Dr Michael Carr-Gregg is one of Australia's leading authorities on teenage behaviour. Surviving Adolescents is a clear and very down-to-earth manual, drawing on his wealth of
... Læs mere
Lydbog

Procrastination Cure

A self-help Guide to Building Mental Toughness, Overcoming Laziness, Increasing Focus, Productivity, Self Confidence, & Mastering your Time

af William Gallant ...

Fortalt af George Johnson ...

Uforkortet

4 timer 8 min

Do you feel like you are in a cycle of procrastination? Does it affect your life negatively, causing you to miss important deadlines? Do you feel stressed, only to continue these behaviors? You are not alone!This book will give you hope!Procrastination Cure is a self-help guide to overcoming the very common and very real issue of procrastination. It can be very difficult to break free from this ... Læs mere

101,86 kr. eller Gratis med Kobo Plus

Do you feel like you are in a cycle of procrastination? Does it affect your life negatively, causing you to miss important deadlines? Do you feel stressed, only to continue these behaviors? You are not alone!This book will give you hope!Procrastination Cure is a self-help guide to overcoming the very common and very real issue of procrastination. It can be very difficult to break free from this
... Læs mere
Lydbog

Eight Key Brain Areas of Mental Health and Illness

af Dr Jennifer Sweeton ...

Fortalt af Rebecca Bower ...

Uforkortet

5 timer 40 min

Bridging the gap between neuroscience and clinical therapy. Recent advances in affective neuroscience reveal long-held secrets of mental health and illness in the brain. However, the gap between brain science and clinical practice is wide, and many clinicians find neuroscience to be tedious, overly technical and laborious to learn. Eight Key Brain Areas of Mental Health and Illness bridges this ... Læs mere

196,43 kr.

Bridging the gap between neuroscience and clinical therapy. Recent advances in affective neuroscience reveal long-held secrets of mental health and illness in the brain. However, the gap between brain science and clinical practice is wide, and many clinicians find neuroscience to be tedious, overly technical and laborious to learn. Eight Key Brain Areas of Mental Health and Illness bridges this
... Læs mere
Lydbog

Psychiatric Cheat Sheet, The

Quick-Reference Guides for Mental Health Nursing and Psychopharmacology Success

af Harsha Willow Ramsey ...

Fortalt af Digital Voice Madison G ...

Uforkortet

2 timer 11 min

This audiobook is narrated by a digital voice.Master Psychiatric Nursing and Mental Health Care with ConfidenceAre you looking for a trusted resource to deepen your knowledge of mental health care, refine your clinical skills, and prepare effectively for exams? This comprehensive guide is designed for nursing students, mental health practitioners, and educators who seek clarity, practical tools, ... Læs mere

54,94 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Master Psychiatric Nursing and Mental Health Care with ConfidenceAre you looking for a trusted resource to deepen your knowledge of mental health care, refine your clinical skills, and prepare effectively for exams? This comprehensive guide is designed for nursing students, mental health practitioners, and educators who seek clarity, practical tools,
... Læs mere
Lydbog

Anxiety Disorders

Fortalt af Eleanor McCormick ...

Uforkortet

8 timer 18 min

Anxiety disorders are common health conditions affecting many people worldwide. Anxiety is a natural human emotion that helps us prepare for challenges. However, when anxiety becomes overwhelming and interferes with daily life, individuals seek help from healthcare providers.What Do I Do Now? Anxiety Disorders offers clinicians practical knowledge and tools to navigate various anxiety disorder ... Læs mere

164,99 kr.

Anxiety disorders are common health conditions affecting many people worldwide. Anxiety is a natural human emotion that helps us prepare for challenges. However, when anxiety becomes overwhelming and interferes with daily life, individuals seek help from healthcare providers.What Do I Do Now? Anxiety Disorders offers clinicians practical knowledge and tools to navigate various anxiety disorder
... Læs mere
Lydbog

Mastering Bipolar Disorder

Your Stress-Free Roadmap to Understanding, Coping, and Achieving Mental Stability

af Jason L Brown ...

Fortalt af Paula Hunt ...

Uforkortet

3 timer 52 min

A diagnosis of bipolar disorder can be scary... but it also opens up an opportunity for growth and stability. Ready to find the answers?Around one in every 100 people is diagnosed with bipolar disorder at some point in their lives… but if you’re one of them, it probably feels more isolating than that.Despite the rising awareness of mental health challenges, it’s a condition still shrouded in ... Læs mere

83,74 kr. eller Gratis med Kobo Plus

A diagnosis of bipolar disorder can be scary... but it also opens up an opportunity for growth and stability. Ready to find the answers?Around one in every 100 people is diagnosed with bipolar disorder at some point in their lives… but if you’re one of them, it probably feels more isolating than that.Despite the rising awareness of mental health challenges, it’s a condition still shrouded in
... Læs mere
Lydbog

ADHD in Women Simply Explained

The Essential Guide to Understanding Your Neurodivergent Brain and Building a Life That Works

af Gloria Osborne MD ...

Fortalt af Sarah Walters ...

Uforkortet

2 timer 3 min

Discover the real reason your brain works differently and how to finally build a life that fits!For years, you may have called yourself scattered. Lazy. Too sensitive. Bad at time. Bad at routines. Bad at being a person.You tried harder. You made lists. You bought the planner. You blamed yourself. And nothing ever really worked.There may be a deeper reason. Maybe the problem was never your effort, ... Læs mere

78,52 kr. eller Gratis med Kobo Plus

Discover the real reason your brain works differently and how to finally build a life that fits!For years, you may have called yourself scattered. Lazy. Too sensitive. Bad at time. Bad at routines. Bad at being a person.You tried harder. You made lists. You bought the planner. You blamed yourself. And nothing ever really worked.There may be a deeper reason. Maybe the problem was never your effort,
... Læs mere
Lydbog

Boys

Building Strong Young Men from the Inside Out

af Dr Justin Coulson ...

Fortalt af Dr Justin Coulson ...

Uforkortet

9 timer

He's disappearing. Behind the closed door, lost in screens, making choices that keep you up at night. He's navigating a world designed to confuse him – algorithms designed to addict him – a world parents don't understand and can't break into. The headlines scream crisis. They warn us that boys are in deep trouble ... and it's getting worse. Dr Justin Coulson has a different story to tell. In Boys, ... Læs mere

196,43 kr.

He's disappearing. Behind the closed door, lost in screens, making choices that keep you up at night. He's navigating a world designed to confuse him – algorithms designed to addict him – a world parents don't understand and can't break into. The headlines scream crisis. They warn us that boys are in deep trouble ... and it's getting worse. Dr Justin Coulson has a different story to tell. In Boys,
... Læs mere
Lydbog

Shrunk

Crime and Disorders of the Mind

af J. Thomas Dalby ...

Fortalt af Gerald Gibson ...

Serier Lydbog 2 - True Cases Series
Uforkortet

11 timer 36 min

SHRUNK is a collection of true cases by eminent forensic psychologists and psychiatrists facing the tough topic of mental illness in the criminal justice system. ... Læs mere

196,12 kr. eller Gratis med Kobo Plus

SHRUNK is a collection of true cases by eminent forensic psychologists and psychiatrists facing the tough topic of mental illness in the criminal justice system.
... Læs mere
Lydbog

Skin Picking

A Beginner’s 7-Step Guide to Overcoming This and Other Body-Focused Repetitive Behaviors

af Tyler Spellmann ...

Fortalt af Digital Voice Madison G ...

Uforkortet

1 time 33 min

This audiobook is narrated by a digital voice.Did you know that skin picking, along with other Body-Focused Repetitive Behaviors (BFRBs) like hair pulling and nail biting, affects up to 5% of the population?These habits, often unnoticed, can escalate from minor annoyances to significant sources of stress and self-consciousness. They can affect both emotional well-being and physical health, ... Læs mere

47,08 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Did you know that skin picking, along with other Body-Focused Repetitive Behaviors (BFRBs) like hair pulling and nail biting, affects up to 5% of the population?These habits, often unnoticed, can escalate from minor annoyances to significant sources of stress and self-consciousness. They can affect both emotional well-being and physical health,
... Læs mere
Lydbog

Self-Help for Your Nerves

Learn to relax and enjoy life again by overcoming stress and fear

af Dr. Claire Weekes ...

Fortalt af Jacqui Louez Schoorl ...

Uforkortet

7 timer 13 min

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self-Help for Your Nerves as their bible – many believe that if they had found ... Læs mere

134,42 kr.

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self-Help for Your Nerves as their bible – many believe that if they had found
... Læs mere
Lydbog

How to Deal with Angry People

10 Strategies for Facing Anger at Home, at Work and in the Street

af Dr. Ryan Martin ...

Fortalt af Dr. Ryan Martin ...

Uforkortet

6 timer 5 min

Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that’s explored), this audiobook draws on the author's years of research and clinical practice to help listeners manage potentially ... Læs mere

196,43 kr.

Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that’s explored), this audiobook draws on the author's years of research and clinical practice to help listeners manage potentially
... Læs mere
Lydbog

Estranhos a nós mesmos

Histórias de mentes instáveis

af Rachel Aviv, Rachel Aviv ...

Fortalt af Izabela Pimentel ...

Uforkortet

8 timer 42 min

Uma investigação sutil e profundamente humana sobre as relações entre doença mental, diagnóstico e identidade.* Eleito entre os 10 melhores livros do ano pelo New York Times e Wall Street Journal. Livro do ano pelo Los Angeles Times, Washington Post, New Yorker e Vogue.Neste premiado livro de estreia, a aclamada jornalista Rachel Aviv levanta questões fundamentais sobre como nos entendemo... ... Læs mere

65,00 kr.

Uma investigação sutil e profundamente humana sobre as relações entre doença mental, diagnóstico e identidade.* Eleito entre os 10 melhores livros do ano pelo New York Times e Wall Street Journal. Livro do ano pelo Los Angeles Times, Washington Post, New Yorker e Vogue.Neste premiado livro de estreia, a aclamada jornalista Rachel Aviv levanta questões fundamentais sobre como nos entendemo...
... Læs mere

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Anbefalet til dig

Psykiatri Lydbøger

The Body Keeps the Score

Unmasking Autism

The Body Keeps the Score

In the Psychiatrist's Chair

Mental

ADHD – Viden og redskaber til at mestre livet

The Hope Dealer

Sugar Code, The

The 4-7 Zone

Attachment in Psychotherapy

The Best Minds

Surviving Adolescents

Procrastination Cure

Eight Key Brain Areas of Mental Health and Illness

Psychiatric Cheat Sheet, The

Anxiety Disorders

Mastering Bipolar Disorder

ADHD in Women Simply Explained

Boys

Shrunk

Skin Picking

Self-Help for Your Nerves

How to Deal with Angry People

Estranhos a nós mesmos