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Selvhjælp Lydbøger

Hvis du kan lide Selvhjælp lydbøger, så vil du elske disse fremragende valg.
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  • Lydbog

    Endelig ikke-ryger!

    Den lette vej til rygestop

    af Allen Carr ...
    Fortalt af Jan Park Holm ...
    Serier serie Allen Carr's Easyway

    Uforkortet

    6 timer 20 min

    Med denne revolutionerende metode, bliver du ikke-ryger for altid!Her finder du ikke skræmmekampagner med billeder af åreforkalkning eller rygerlunger. Her får du ikke brug for viljestyrke. Her vil du ikke tage på i vægt. Her behøver du ikke at bekymre dig om abstinenser. Her har du ikke følelsen af at lide afsavn. Her er der ikke brug for at sætte noget i stedet, hverken mad eller medicin Metoden ... Læs mere

    200,36 kr. eller Gratis med Kobo Plus

  • Lydbog

    New You, New Life

    Reprogram Your Mind and Body to Create the Future You Want

    Fortalt af Dr Joe Dispenza ...

    Uforkortet

    4 timer 56 min

    Discover how to reprogram your brain, recondition your body, and step into the future you’ve imagined.In New You, New Life: Reprogram Your Mind and Body to Create the Future You Want, Dr Joe Dispenza draws on decades of research in neuroscience, epigenetics, psychoneuroimmunology, and quantum physics to guide you through a step-by-step process for changing how you think, act, and feel—so you can ... Læs mere

    320,63 kr.

  • Lydbog

    Surrender, Submit, Serve Her

    The Definitive Guide to Enacting Female Leadership and Embracing the Female Dominated Household

    Fortalt af Wendy Tremont King ...

    Uforkortet

    4 timer 14 min

    What is "Female Leadership?" It's accepting that "She knows best" in all matters. From the finances to the household to how things get done. It's trusting in her judgement to run things. This doesn't make the man weak, just the opposite, because men are the best at "getting things done."A Female Dominant Household plays to both side's strengths and minimizes weaknesses, leading to Female ... Læs mere

    128,20 kr. eller Gratis med Kobo Plus

  • Lydbog

    Think Faster, Talk Smarter

    A powerful, practical guide to speaking successfully when you're put on the spot

    af Matt Abrahams ...
    Fortalt af Matt Abrahams ...

    Uforkortet

    7 timer 11 min

    **Read by the author.'Filled with practical, tactical advice, this book is indispensable' – Kim Scott, bestselling author of Radical CandorStanford lecturer and host of the #1 business podcast Think Fast, Talk Smart, Matt Abrahams, reveals the secrets to finding the right words when it counts.**Communication is crucial to success in life and business. However, it is not just big speeches that ... Læs mere

    111,85 kr.

  • Lydbog

    The Mistress Manual

    The Good Girl’s Guide to Female Dominance

    Fortalt af Elizabeth Hart ...

    Uforkortet

    7 timer 30 min

    In 1994, The Mistress Manual was born as a simple pink guidebook self-published by an experienced dominant woman. She moved on to other efforts, and the book fell out of print—much to the disappointment of thousands of eager submissive men and dominant women. Now, the classic is available once more, in an updated new edition—perfect listening for the woman or man who has completed our Sexually ... Læs mere

    168,29 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Wisdom Of Carl Jung

    Decoding Archetypes, The Shadow, Synchronicities, Dreams, Symbols, Mandalas, And The Collective Unconscious

    Fortalt af AI Voice ...

    Uforkortet

    2 timer 25 min

    This audiobook is narrated by an AI Voice. THE WISDOM OF CARL JUNG is a captivating journey into the heart of Jungian psychology, exploring the profound ideas that shaped our understanding of the human psyche. Through thirty concise yet powerful chapters, this audiobook illuminates Jung’s core concepts—archetypes, the shadow, synchronicity, dreams, symbols, mandalas, and the collective unconscious ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    af Mark Manson ...
    Fortalt af Roger Wayne ...

    Uforkortet

    5 timer 17 min

    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be ... Læs mere

    196,07 kr.

  • Lydbog

    Greenlights

    Uforkortet

    6 timer 51 min

    #1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA ... Læs mere

    160,35 kr.

  • Lydbog

    The Boy, The Mole, The Fox and The Horse

    Fortalt af Charlie Mackesy ...

    Uforkortet

    58 min

    Narrated by Charlie Mackesy.Brought to you by Penguin.**With music by Max Richter and Isobel Waller-Bridge.Discover the universal tale of four unlikely friends that has captured the hearts of readers of all ages, now available in audio.Adapted into a BAFTA and Academy Award-winning animated short film.**Experience the world of a curious boy, a greedy mole, a wary fox and a wise horse who find ... Læs mere

    77,49 kr.

  • Lydbog

    Getting Past No

    Negotiating in Difficult Situations

    af William Ury ...
    Fortalt af William Ury ...

    Forkortet

    2 timer 6 min

    “Getting Past No is the most elegant handbook on the challenge of difficult negotiation and difficult people.”—Leonard A. Lauder, president, Estée Lauder Companies“Bill Ury has a remarkable ability to get to the heart of a dispute and find simple but innovative ways to resolve it.”—President Jimmy CarterWINNER OF THE BOOK PRIZE OF THE CENTER FOR PUBLIC RESOURCESWe all want to get to yes, but what ... Læs mere

    80,10 kr.

  • Lydbog

    The Myth of Normal

    Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller

    Fortalt af Daniel Maté ...

    Uforkortet

    18 timer 12 min

    The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. But in today’s modern world, rising rates of anxiety, depression, addiction and chronic illness ... Læs mere

    137,76 kr.

  • Lydbog

    Big Magic

    Creative Living Beyond Fear

    Fortalt af Elizabeth Gilbert ...

    Uforkortet

    5 timer 6 min

    **The instant #1 NEW YORK TIMES Bestseller"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugarFrom the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of**.Readers of all ages and walks of life have drawn inspiration and empowerment from ... Læs mere

    128,28 kr.

  • Lydbog

    A New Earth: Oprah's Book Club

    Awakening Your Life's Purpose

    af Eckhart Tolle ...
    Fortalt af Eckhart Tolle ...

    Uforkortet

    9 timer 12 min

    **OPRAH’S BOOK CLUB PICK 2025#1 NEW YORK TIMES BESTSELLER“As we welcome a new year, I wanted to revisit the book that had more effect on me than any other book by a living author has had on my perception of how I understand my connection to the world.” —Oprah Winfrey (Oprah’s Book Club January 2025)**With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers ... Læs mere

    180,40 kr.

  • Lydbog

    Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    af James Clear ...
    Fortalt af James Clear ...

    Uforkortet

    5 timer 35 min

    **The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Læs mere

    160,35 kr.

  • Lydbog

    Everything is F*cked

    A Book About Hope

    af Mark Manson ...
    Fortalt af Mark Manson ...

    Uforkortet

    7 timer 2 min

    New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun ... Læs mere

    196,07 kr.

  • Lydbog

    The Artist's Way

    25th Anniversary Edition

    af Julia Cameron ...
    Fortalt af Eliza Foss ...
    Serier serie Artist's Way

    Uforkortet

    10 timer 15 min

    "Without The Artist's Way, there would have been no Eat, Pray, Love.” —Elizabeth GilbertThe Artist’s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital today**—or perhaps even more so—**than it was when it was first published one decade ago, it is a powerfully ... Læs mere

    160,35 kr.

  • Lydbog

    101 Essays That Will Change The Way You Think

    af Brianna Wiest ...
    Fortalt af Abby Craden ...

    Uforkortet

    10 timer 45 min

    Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; ... Læs mere

    208,38 kr. eller Gratis med Kobo Plus

  • Lydbog

    Untamed

    Stop Pleasing, Start Living: The No. 1 Sunday Times Bestseller

    af Glennon Doyle ...
    Fortalt af Glennon Doyle ...

    Uforkortet

    8 timer 22 min

    Brought to you by Penguin.#1 Sunday Times bestseller#1 New York Times bestsellerReese Witherspoon Book Club Pick'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele'Untamed will liberate women - emotionally, spiritually and physically. It is phenomenal.' ... ... Læs mere

    111,93 kr.

  • Lydbog

    Four Thousand Weeks

    Embrace your limits. Change your life. Make your four thousand weeks count.

    Fortalt af Oliver Burkeman ...

    Uforkortet

    5 timer 54 min

    A life-changing gift of a book: What if you tried to stop doing everything, so you could finally get round to what counts?**The Instant Sunday Times bestseller**Rejecting the futile modern obsession with 'getting everything done,' Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations.Drawing on the insights of both ... Læs mere

    111,93 kr.

  • Lydbog

    Easy Way to Stop Smoking, The

    af Allen Carr ...
    Fortalt af Duncan Wells ...
    Serier serie Allen Carr's Easyway

    Uforkortet

    6 timer

    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Læs mere

    200,36 kr. eller Gratis med Kobo Plus

  • Lydbog

    In the Realm of Hungry Ghosts

    The award-winning guide to the causes of addiction – and how to heal it

    af Gabor Maté ...
    Fortalt af Daniel Maté ...

    Uforkortet

    15 timer 45 min

    **Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction ... Læs mere

    120,54 kr.

  • Lydbog

    12 Rules for Life

    An Antidote to Chaos

    Fortalt af Jordan B. Peterson ...

    Uforkortet

    15 timer 56 min

    **#1 Sunday Times BestsellerHow should we live properly in a world of chaos and uncertainty?**Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve profound and realistic principles ... Læs mere

    120,54 kr.

  • Lydbog

    The 48 Laws of Power

    af Robert Greene ...
    Fortalt af Richard Poe ...

    Uforkortet

    23 timer 6 min

    Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control—from the author of The Laws of Human Nature.In the book that People magazine proclaimed "beguiling" and "fascinating," Robert Greene and Joost Elffers have distilled three thousand years of the ... Læs mere

    248,47 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Inner Game of Tennis

    The Classic Guide to the Mental Side of Peak Performance

    Fortalt af Dan Woren ...

    Uforkortet

    4 timer 36 min

    “A Zen classic” (The Washington Post) about achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue and a foreword by NFL coach Pete Carroll“The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country ... Læs mere

    112,25 kr.