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Shaolin Spirit

The Way to Self-Mastery

af Shi Heng Yi ...

Fortalt af Shi Heng Yi ...

Uforkortet

9 timer 13 min

The Shaolin tradition is a way of life that has existed for over 1,500 years – and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, through a powerful combination of meditative movement and ancient philosophy, show the pathway to self-mastery and understanding.**‘Offers lessons to help improve sleep, relationships and decision-making ... Læs mere

120,54 kr.

The Shaolin tradition is a way of life that has existed for over 1,500 years – and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, through a powerful combination of meditative movement and ancient philosophy, show the pathway to self-mastery and understanding.**‘Offers lessons to help improve sleep, relationships and decision-making
... Læs mere
Lydbog

Uruchom swoja moc! Polacz sie z madroscia wszechswiata

af dr Renata Zarzycka ...

Fortalt af dr Renata Zarzycka ...

Uforkortet

1 time 18 min

Kazdy z nas posiada nadprzyrodzone zdolnosci. I moze zmienic swój mózg tak, aby stac sie twórca wlasnej przyszlosci, a takze osiagnac prawdziwe szczescie i milosc. Warto tylko kierowac sie przekonaniem, ze wszyscy mamy nieograniczony potencjal, pozytywna energie i niesamowite mozliwosci. Akasza, to wszystko co nas otacza w postaci czestotliwosci, to przestrzen energii, zwana eterem, w którym w ... Læs mere

55,32 kr. eller Gratis med Kobo Plus

Kazdy z nas posiada nadprzyrodzone zdolnosci. I moze zmienic swój mózg tak, aby stac sie twórca wlasnej przyszlosci, a takze osiagnac prawdziwe szczescie i milosc. Warto tylko kierowac sie przekonaniem, ze wszyscy mamy nieograniczony potencjal, pozytywna energie i niesamowite mozliwosci. Akasza, to wszystko co nas otacza w postaci czestotliwosci, to przestrzen energii, zwana eterem, w którym w
... Læs mere
Lydbog

Zen

Habits and Rituals for Stress Relief and Serenity

af Evie Harrisson ...

Fortalt af Mary Johnson ...

Uforkortet

55 min

The following topics are included in this 2-book combo:Book 1: Many people perceive Zen to be something that is only practices by Buddhist monks, but did you know that many people apply the techniques of Zen at their job, in their relationships, and in many aspects of life?With Zen, you can change your mindset and your brain. You can begin to understand why meditation and mindful, subconscious ... Læs mere

48,03 kr. eller Gratis med Kobo Plus

The following topics are included in this 2-book combo:Book 1: Many people perceive Zen to be something that is only practices by Buddhist monks, but did you know that many people apply the techniques of Zen at their job, in their relationships, and in many aspects of life?With Zen, you can change your mindset and your brain. You can begin to understand why meditation and mindful, subconscious
... Læs mere
Lydbog

Dang Dang Doko Dang

The Sound of the Empty Drum

af Osho ...

Fortalt af Osho, Osho, Osho ...

Uforkortet

16 timer 28 min

Osho sees Zen not as a historical spiritual tradition but as the future spirituality of a humanity that has matured to the point that people no longer need religions controlled by priesthoods and based on fearful superstitions that cripple people's innate intelligence and divide them from one another.This series of talks offers a deeper understanding of the underlying differences between Eastern ... Læs mere

129,00 kr. eller Gratis med Kobo Plus

Osho sees Zen not as a historical spiritual tradition but as the future spirituality of a humanity that has matured to the point that people no longer need religions controlled by priesthoods and based on fearful superstitions that cripple people's innate intelligence and divide them from one another.This series of talks offers a deeper understanding of the underlying differences between Eastern
... Læs mere
Lydbog

Mindfulness

How to Apply Meditation, Zen, and Other Techniques to Calm Your Mind

af Athena Doros, Erica Showdown, Chantal Even, Evie Harrison, Fred Taylors ...

Fortalt af Brandon Sukhu, Rory Young, Sarah Margrave, Sarah Owens ...

Uforkortet

4 timer 50 min

There are 5 titles in this book, which are about the following subjects:Subject 1: In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiSubject 2: One of the ways in which we can reduce stress and anxiety, is ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

There are 5 titles in this book, which are about the following subjects:Subject 1: In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiSubject 2: One of the ways in which we can reduce stress and anxiety, is
... Læs mere
Lydbog

Walking the Walk

Putting the Teachings into Practice When It Matters Most

af Pema Chödrön ...

Fortalt af Pema Chödrön ...

Uforkortet

4 timer 24 min

It’s one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to “walk the walk”—or to put into practice the good advice we’ve been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to ... Læs mere

168,29 kr.

It’s one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to “walk the walk”—or to put into practice the good advice we’ve been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to
... Læs mere
Lydbog

Awakening Compassion

Meditation Practice for Difficult Times

af Pema Chödrön ...

Fortalt af Pema Chödrön ...

Uforkortet

6 timer 47 min

For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maxims—a treasury of practical wisdom that inspires everyday awareness.On Awakening Compassion, Pema Chödrön, one of the Western world's best-known lojong teachers and ... Læs mere

400,81 kr.

For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maxims—a treasury of practical wisdom that inspires everyday awareness.On Awakening Compassion, Pema Chödrön, one of the Western world's best-known lojong teachers and
... Læs mere
Lydbog

When No Thing Works

A Zen and Indigenous Perspective on Resilience, Shared Purpose, and Leadership in the Timeplace of Collapse

af Norma Wong ...

Fortalt af Norma Wong, Na'alehu Anthony ...

Uforkortet

3 timer 2 min

Between falling apart and coming together lies the threshold—step through with a Zen master's invitation to practice hope in chaotic times.Take a breath. Take a step.In this time of collective acceleration—when institutions crumble, climate chaos intensifies, and polarization hardens hearts—Zen Rōshi and Native Hawaiian guide Norma Wong offers something different than solutions. She offers a way ... Læs mere

224,10 kr.

Between falling apart and coming together lies the threshold—step through with a Zen master's invitation to practice hope in chaotic times.Take a breath. Take a step.In this time of collective acceleration—when institutions crumble, climate chaos intensifies, and polarization hardens hearts—Zen Rōshi and Native Hawaiian guide Norma Wong offers something different than solutions. She offers a way
... Læs mere
Lydbog

Your Best Self: Ultimate Stress Control

af Brenda Shoshanna ...

Fortalt af Brenda Shoshanna ...

Serier serie Your Best Self
Uforkortet

40 min

There are many temporary ways to relieve stress , but they only last for a short time. Ultimate Stress Control goes to the root of the matter and offers a new way to handle your feelings. Rather than repress, escape, or cling to feelings, you will discover that you are always senior to stressful feelings. Ultimate Stress Control shows you how to safely allow all feelings into your life—and how to ... Læs mere

23,97 kr. eller Gratis med Kobo Plus

There are many temporary ways to relieve stress , but they only last for a short time. Ultimate Stress Control goes to the root of the matter and offers a new way to handle your feelings. Rather than repress, escape, or cling to feelings, you will discover that you are always senior to stressful feelings. Ultimate Stress Control shows you how to safely allow all feelings into your life—and how to
... Læs mere
Lydbog

Writing Down the Bones

Freeing the Writer Within

af Natalie Goldberg ...

Fortalt af Natalie Goldberg ...

Uforkortet

8 timer 51 min

Experience a modern classic on writing as you've never heard it before. With nearly one million copies of Writing Down the Bones in print, Natalie Goldberg has helped change the way writing is practiced in homes, schools, and workshops across America. Through her heartfelt personal reflections and her ingenious Zen-based exercises, Goldberg makes writing available to you as a tool for personal ... Læs mere

264,50 kr.

Experience a modern classic on writing as you've never heard it before. With nearly one million copies of Writing Down the Bones in print, Natalie Goldberg has helped change the way writing is practiced in homes, schools, and workshops across America. Through her heartfelt personal reflections and her ingenious Zen-based exercises, Goldberg makes writing available to you as a tool for personal
... Læs mere
Lydbog

Spiritual Awakening

Unleash the Power within You Now

af Rebecca Morres, Evie Harrison, Chantal Even, Hillary Janssen ...

Fortalt af audiobooks2go, Mary Johnson, Doug Greene, Rory Young ...

Uforkortet

3 timer 18 min

This is a book with 4 separate books in it. The titles relate to these topics:Topic 1: How do you use the Hygge lifestyle during the holidays?What about Christmas? New Year’s Eve?And how do you practice Hygge in the living room or at work?These and other questions will be addressed in this quick, comprehensible guide. You will also learn about ideas for random acts of kindness, how to involve the ... Læs mere

64,06 kr. eller Gratis med Kobo Plus

This is a book with 4 separate books in it. The titles relate to these topics:Topic 1: How do you use the Hygge lifestyle during the holidays?What about Christmas? New Year’s Eve?And how do you practice Hygge in the living room or at work?These and other questions will be addressed in this quick, comprehensible guide. You will also learn about ideas for random acts of kindness, how to involve the
... Læs mere
Lydbog

Lotus Lake Dragon Pool

Further Encounters In Yoga and Zen

af Trevor Leggett ...

Fortalt af Jonathan Keeble, Gerard McDermott, Madeleine Brolly, Judith Clark ...

Uforkortet

4 timer 44 min

Collected by the author over many years, these stories from the yoga and Zen traditions are the flint and steel that strike a spark that lights up the mind with insights that one should ponder daily to bring to light ever deeper meaning. They may be similar in intent to Zen koans - but they are rather different in content.In many Zen koans, someone says or does something extraordinarily ... Læs mere

48,03 kr. eller Gratis med Kobo Plus

Collected by the author over many years, these stories from the yoga and Zen traditions are the flint and steel that strike a spark that lights up the mind with insights that one should ponder daily to bring to light ever deeper meaning. They may be similar in intent to Zen koans - but they are rather different in content.In many Zen koans, someone says or does something extraordinarily
... Læs mere
Lydbog

Zen Bender

A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)

af Stephanie Krikorian ...

Fortalt af Tiffany Morgan ...

Uforkortet

6 timer 46 min

Forty, chronically single, and up an extra twenty pounds, TV news producer Stephanie Krikorian fell victim to The Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself . . . and fast. So, to keep her head above water, she started ghostwriting self-help and diet books for a variety of well-known ... Læs mere

160,27 kr.

Forty, chronically single, and up an extra twenty pounds, TV news producer Stephanie Krikorian fell victim to The Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself . . . and fast. So, to keep her head above water, she started ghostwriting self-help and diet books for a variety of well-known
... Læs mere
Lydbog

Way of Tenderness, The

Awakening through Race, Sexuality, and Gender

af Zenju Earthlyn Manuel ...

Fortalt af Zenju Earthlyn Manuel ...

Uforkortet

3 timer 42 min

In The Way of Tenderness, Zen priest Zenju Earthlyn Manuel brings Buddhist philosophies of emptiness and appearance to bear on race, sexuality, and gender, using wisdom forged through personal experience and practice to rethink problems of identity and privilege.Manuel brings her own experiences as a lesbian black woman into conversation with Buddhism to square our ultimately empty nature with ... Læs mere

96,13 kr. eller Gratis med Kobo Plus

In The Way of Tenderness, Zen priest Zenju Earthlyn Manuel brings Buddhist philosophies of emptiness and appearance to bear on race, sexuality, and gender, using wisdom forged through personal experience and practice to rethink problems of identity and privilege.Manuel brings her own experiences as a lesbian black woman into conversation with Buddhism to square our ultimately empty nature with
... Læs mere
Lydbog

Spiritual Healing: The Ultimate Guide to Zen Energy Healing by Starting a Journey Beyond The Mind

af Christian W. St. ...

Fortalt af Jesse Gross ...

Uforkortet

40 min

Do you sometimes feel a spiritual connection that you don’t understand?Do you believe that you possess an untapped resource that is waiting to be released?This audiobook will help you understand it better!We all possess a spiritual side. In some it is apparent at first sight, while in others it is buried deep inside and rarely if ever is shown. With such spiritual understanding comes great gifts ... Læs mere

40,01 kr. eller Gratis med Kobo Plus

Do you sometimes feel a spiritual connection that you don’t understand?Do you believe that you possess an untapped resource that is waiting to be released?This audiobook will help you understand it better!We all possess a spiritual side. In some it is apparent at first sight, while in others it is buried deep inside and rarely if ever is shown. With such spiritual understanding comes great gifts
... Læs mere
Lydbog

The Dharma of Direct Experience

Non-Dual Principles of Living

af Paul Weiss ...

Fortalt af Michael Ellick ...

Uforkortet

10 timer 28 min

• Examines the direct perception of non-dual reality and shows its implications for navigating ordinary reality in an open, compassionate, and ever-maturing way• Shares the author’s most significant awakening experiences and explores their psycho-emotional and psychospiritual foundations• Offers practical teachings for spiritual understanding, emotional development, and the cultivation of ... Læs mere

176,31 kr.

• Examines the direct perception of non-dual reality and shows its implications for navigating ordinary reality in an open, compassionate, and ever-maturing way• Shares the author’s most significant awakening experiences and explores their psycho-emotional and psychospiritual foundations• Offers practical teachings for spiritual understanding, emotional development, and the cultivation of
... Læs mere
Lydbog

Stillpoint: Reflections From A Year On The Cliff

af Sunyata Books ...

Uforkortet

4 timer 22 min

Stillpoint is the moment between thoughts, when all mental chatter ceases and the clarity of absolute mind emerges from within. Stillpoint is also an audiobook of short stories and original music from Grammy-winning producer, writer, and Zenist, Barrett Martin. Building on his previous two audiobooks that also came with musical soundtracks (The Singing Earth (2017) The Way Of The Zen Cowboy (2019) ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Stillpoint is the moment between thoughts, when all mental chatter ceases and the clarity of absolute mind emerges from within. Stillpoint is also an audiobook of short stories and original music from Grammy-winning producer, writer, and Zenist, Barrett Martin. Building on his previous two audiobooks that also came with musical soundtracks (The Singing Earth (2017) The Way Of The Zen Cowboy (2019)
... Læs mere
Lydbog

Wabi Sabi

Japanese Wisdom for a Perfectly Imperfect Life

af Beth Kempton ...

Fortalt af Beth Kempton ...

Uforkortet

5 timer 17 min

**Order Beth Kempton's new book MA: Japanese Wisdom for a Spacious Life**'A truly transformative read' Sunday Times STYLE'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, FeastA whole new way of looking at the world - and your life - inspired by centuries-old Japanese wisdom.Wabi sabi ("wah-bi sah-bi"... ... Læs mere

208,00 kr.

**Order Beth Kempton's new book MA: Japanese Wisdom for a Spacious Life**'A truly transformative read' Sunday Times STYLE'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, FeastA whole new way of looking at the world - and your life - inspired by centuries-old Japanese wisdom.Wabi sabi ("wah-bi sah-bi"...
... Læs mere
Lydbog

Your Best Self: Developing a Grateful Mind

af Brenda Shoshanna ...

Fortalt af Brenda Shoshanna ...

Serier serie Your Best Self
Uforkortet

40 min

Depression and gratitude cannot live in the same mind at the same time. DEVELOPING A GRATEFUL MIND shows how to leave the dissatisfied, complaining mind behind and live with gratitude and happiness all day long. ... Læs mere

23,97 kr. eller Gratis med Kobo Plus

Depression and gratitude cannot live in the same mind at the same time. DEVELOPING A GRATEFUL MIND shows how to leave the dissatisfied, complaining mind behind and live with gratitude and happiness all day long.
... Læs mere
Lydbog

Im Pfad des Zen-Affen: 120 Buddhistische Geschichten von Erleuchtung und Erkenntnis | Für mehr Bewusstsein, Glück und Zufriedenheit im Alltag

af Anandra Singh ...

Fortalt af Florian Emmert ...

Uforkortet

3 timer 50 min

Der Pfad des Zen Affen: 120 Inspirierende Buddhistische Geschichten, die deinen Geist erleuchten und dein Herz berührenSuchst du nach einer inspirierenden Lektüre, die dir helfen kann, dich in der hektischen Welt von heute zurechtzufinden? Möchtest du mehr über die Weisheiten erfahren, die in buddhistischen Geschichten vermittelt werden? Dann sind diese buddhistische Geschichten in dem Buch genau, ... Læs mere

72,08 kr. eller Gratis med Kobo Plus

Der Pfad des Zen Affen: 120 Inspirierende Buddhistische Geschichten, die deinen Geist erleuchten und dein Herz berührenSuchst du nach einer inspirierenden Lektüre, die dir helfen kann, dich in der hektischen Welt von heute zurechtzufinden? Möchtest du mehr über die Weisheiten erfahren, die in buddhistischen Geschichten vermittelt werden? Dann sind diese buddhistische Geschichten in dem Buch genau,
... Læs mere
Lydbog

Opening the Hand of Thought

Foundations of Zen Buddhist Practice

af Kosho Uchiyama, Tom Wright, Jisho Warner, Shohaku Okumura ...

Fortalt af Sean Runnette ...

Uforkortet

6 timer 15 min

For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic.This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening ... Læs mere

160,27 kr.

For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic.This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening
... Læs mere
Lydbog

Kaizen

The Japanese Method for Transforming Habits, One Small Step at a Time

af Sarah Harvey ...

Fortalt af Shiromi Arserio ...

Uforkortet

5 timer 3 min

A gorgeous introduction to the Japanese method of Kaizen – meaning 'change' 'good' – showing you how to make small, step-by-step changes to transform your life.'This beautiful, simple book suggests tiny changes we can make to improve all areas of life, from friendships to a cluttered flat' – Marianne Power, author of Help Me!From Marie Kondo to Hygge to Ikigai, in recent years, philosophies to ... Læs mere

111,85 kr.

A gorgeous introduction to the Japanese method of Kaizen – meaning 'change' 'good' – showing you how to make small, step-by-step changes to transform your life.'This beautiful, simple book suggests tiny changes we can make to improve all areas of life, from friendships to a cluttered flat' – Marianne Power, author of Help Me!From Marie Kondo to Hygge to Ikigai, in recent years, philosophies to
... Læs mere
Lydbog

La voix de la Sagesse

Recueil des préceptes des sages de tous les temps

af Antoine Rougier ...

Fortalt af Voix Numérique Fabien G ...

Uforkortet

1 time 37 min

Ce livre audio est narré par une voix numérique.Recueil des préceptes des Sages de tous les temps :"A ceux que la vanité du monde a lassés et qui cherchent le but de l'existence humaine ;A ceux que la souffrance a visités et qui aspirent à la paix profonde ;A ceux que les ténèbres ont oppressés et qui implorent un rayon de la Lumière." A.R ... Læs mere

31,99 kr. eller Gratis med Kobo Plus

Ce livre audio est narré par une voix numérique.Recueil des préceptes des Sages de tous les temps :"A ceux que la vanité du monde a lassés et qui cherchent le but de l'existence humaine ;A ceux que la souffrance a visités et qui aspirent à la paix profonde ;A ceux que les ténèbres ont oppressés et qui implorent un rayon de la Lumière." A.R
... Læs mere
Lydbog

book of Tea, The

af Okakura-Kakuzo ...

Fortalt af Digital Voice Mary G ...

Uforkortet

1 time 55 min

This audiobook is narrated by a digital voice.The Philosophy of Tea is not mere aestheticism in the ordinary acceptance of the term, for it expresses conjointly with ethics and religion our whole point of view about man and nature. It is hygiene, for it enforces cleanliness; it is economics, for it shows comfort in simplicity rather than in the complex and costly; it is moral geometry, inasmuch as ... Læs mere

15,96 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.The Philosophy of Tea is not mere aestheticism in the ordinary acceptance of the term, for it expresses conjointly with ethics and religion our whole point of view about man and nature. It is hygiene, for it enforces cleanliness; it is economics, for it shows comfort in simplicity rather than in the complex and costly; it is moral geometry, inasmuch as
... Læs mere

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Anbefalet til dig

Zen Lydbøger

Shaolin Spirit

Uruchom swoja moc! Polacz sie z madroscia wszechswiata

Zen

Dang Dang Doko Dang

Mindfulness

Walking the Walk

Awakening Compassion

When No Thing Works

Your Best Self: Ultimate Stress Control

Writing Down the Bones

Spiritual Awakening

Lotus Lake Dragon Pool

Zen Bender

Way of Tenderness, The

Spiritual Healing: The Ultimate Guide to Zen Energy Healing by Starting a Journey Beyond The Mind

The Dharma of Direct Experience

Stillpoint: Reflections From A Year On The Cliff

Wabi Sabi

Your Best Self: Developing a Grateful Mind

Im Pfad des Zen-Affen: 120 Buddhistische Geschichten von Erleuchtung und Erkenntnis | Für mehr Bewusstsein, Glück und Zufriedenheit im Alltag

Opening the Hand of Thought

Kaizen

La voix de la Sagesse

book of Tea, The