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Lydbog

Zen

Beginning on the Path to Mindfulness and Inner Peace

af Evie Harrisson ...

Fortalt af Mary Johnson ...

Uforkortet

54 min

Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, or when you are stressed out too much… Zen can be the principle ... Læs mere

31,99 kr. eller Gratis med Kobo Plus

Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, or when you are stressed out too much… Zen can be the principle
... Læs mere
Lydbog

Book of Tea, The

af Kakuzo Okakura ...

Fortalt af Eloise Fairfax ...

Uforkortet

1 time 49 min

The Book of Tea by Kakuzo Okakura is a lyrical and philosophical exploration of tea and its profound role in Japanese culture, aesthetics, and spirituality. Written in English, it uses the Japanese tea ceremony as a lens to introduce Western readers to Zen, Taoism, and the ideals of simplicity, harmony, and reverence for beauty. Okakura contrasts Eastern and Western thought, celebrating the quiet ... Læs mere

40,01 kr. eller Gratis med Kobo Plus

The Book of Tea by Kakuzo Okakura is a lyrical and philosophical exploration of tea and its profound role in Japanese culture, aesthetics, and spirituality. Written in English, it uses the Japanese tea ceremony as a lens to introduce Western readers to Zen, Taoism, and the ideals of simplicity, harmony, and reverence for beauty. Okakura contrasts Eastern and Western thought, celebrating the quiet
... Læs mere
Lydbog

Zen Buddhism for Beginners

The Art of Mindful Living: Explore Zen Pillars, Zazen, Koans, the Way of the Zen Masters, the Heart Sutra, Mind Training, Non-Attachment, and Loving-Kindness to Overcome Anger, Anxiety, Stress, ADHD, CPTSD, and Negative Thoughts

af Tenzin Kai Ellison ...

Fortalt af Digital Voice Andrew - Smooth audio books E ...

Serier Lydbog 3 - Think Like a Monk, Meditate Like a Buddha: Train Your Lotus Mind with Theravada, Tibetan & Zen Buddhism
Uforkortet

4 timer 49 min

This audiobook is narrated by a digital voice.Feeling drained by anxiety, emotional overwhelm, or nonstop stress? Struggling with ADHD, CPTSD, or intrusive negative thoughts?Zen Buddhism for Beginners isn’t just another meditation audiobook. It’s a transformational experience for those tired of the noise, burnout, and inner chaos of modern life. This is your Zen reset button. Discover a life of ... Læs mere

120,19 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Feeling drained by anxiety, emotional overwhelm, or nonstop stress? Struggling with ADHD, CPTSD, or intrusive negative thoughts?Zen Buddhism for Beginners isn’t just another meditation audiobook. It’s a transformational experience for those tired of the noise, burnout, and inner chaos of modern life. This is your Zen reset button. Discover a life of
... Læs mere
Lydbog

The Teachings of Zen Master Dogen

Selections from Moon in a Dewdrop

af Gary Snyder ...

Fortalt af Gary Snyder ...

Forkortet

2 timer 59 min

Dogen Zenji (1200-1253 C.E.) founded the Soto school of Zen Buddhism in Japan. His teachings are the very embodiment of the paradoxical blend of mystery and clarity that characterizes Zen. Dogen's approach to meditation has become perhaps the most influential Eastern spiritual practice in the Western world. These selections—from the publication Moon in a Dewdrop edited by Kazuaki Tanahashi—were ... Læs mere

151,16 kr. eller Gratis med Kobo Plus

Dogen Zenji (1200-1253 C.E.) founded the Soto school of Zen Buddhism in Japan. His teachings are the very embodiment of the paradoxical blend of mystery and clarity that characterizes Zen. Dogen's approach to meditation has become perhaps the most influential Eastern spiritual practice in the Western world. These selections—from the publication Moon in a Dewdrop edited by Kazuaki Tanahashi—were
... Læs mere
Lydbog

Your Best Self: How Zen are You in Love?

af Brenda Shoshanna ...

Fortalt af Brenda Shoshanna ...

Serier serie Your Best Self
Uforkortet

41 min

What is Zen and what does it have to do with having happy, life-giving relationships? HOW ZEN ARE YOU IN LOVE? will teach you the zen approach to joyous, true relationships. It will help you look inward and outward, removing the veil and showing you how to attract the perfect partner for you. ... Læs mere

23,97 kr. eller Gratis med Kobo Plus

What is Zen and what does it have to do with having happy, life-giving relationships? HOW ZEN ARE YOU IN LOVE? will teach you the zen approach to joyous, true relationships. It will help you look inward and outward, removing the veil and showing you how to attract the perfect partner for you.
... Læs mere
Lydbog

Seven Practices of a Mindful Leader

Lessons from Google and a Zen Monastery Kitchen

af Marc Lesser ...

Fortalt af Neil Hellegers ...

Uforkortet

5 timer 35 min

Today's leaders are grappling with the pace and complexity of change, the challenge of supporting healthy collaboration and alignment among teams, and the resulting stress and burnout. The practice of mindful leadership may be one of the most important competencies in business today if leaders are to move beyond fear, anxiety, nagging self-doubt, and the feeling of constant overwhelm.Marc Lesser ... Læs mere

128,20 kr.

Today's leaders are grappling with the pace and complexity of change, the challenge of supporting healthy collaboration and alignment among teams, and the resulting stress and burnout. The practice of mindful leadership may be one of the most important competencies in business today if leaders are to move beyond fear, anxiety, nagging self-doubt, and the feeling of constant overwhelm.Marc Lesser
... Læs mere
Lydbog

You're It!

On Hiding, Seeking, and Being Found

af Alan Watts ...

Fortalt af Alan Watts ...

Uforkortet

12 timer 5 min

The Universe Is Playing Hide and Seek—and You’re It!Imagine you’re climbing a mountain path that will lead you to a paradise where all your needs are met and your questions answered. What do you find when you reach the top? A mirror. This is the great cosmic game, reveals Alan Watts—that everything you’re seeking through meditation, self-improvement, or spiritual practice is always hiding inside ... Læs mere

440,89 kr.

The Universe Is Playing Hide and Seek—and You’re It!Imagine you’re climbing a mountain path that will lead you to a paradise where all your needs are met and your questions answered. What do you find when you reach the top? A mirror. This is the great cosmic game, reveals Alan Watts—that everything you’re seeking through meditation, self-improvement, or spiritual practice is always hiding inside
... Læs mere
Lydbog

Meditación: Meditación Guiada Para Un Sueño Profundo (Meditation Español: El Poder De La Meditación Mindfulness Para Niños y Adolescentes)

af Epifanio Tomes ...

Fortalt af Voz Digital Silvia G ...

Uforkortet

59 min

Este audiolibro está narrado por una voz digital.La gratitud tiene un fuerte vínculo con nuestra salud mental y bienestar. La gratitud ayuda a aumentar nuestro autoestima, nuestra felicidad y hasta nos ayuda a dormir mejor y a aumentar nuestros niveles de energía.Beneficios:Como decía el Maestro Saint Germain: El uso de la Llama Violeta consumidora es más valioso para usted y para toda la ... Læs mere

40,01 kr. eller Gratis med Kobo Plus

Este audiolibro está narrado por una voz digital.La gratitud tiene un fuerte vínculo con nuestra salud mental y bienestar. La gratitud ayuda a aumentar nuestro autoestima, nuestra felicidad y hasta nos ayuda a dormir mejor y a aumentar nuestros niveles de energía.Beneficios:Como decía el Maestro Saint Germain: El uso de la Llama Violeta consumidora es más valioso para usted y para toda la
... Læs mere
Lydbog

The Abundance of Less

Lessons in Simple Living from Rural Japan

af Andy Couturier ...

Fortalt af Adam Riley ...

Uforkortet

14 timer 12 min

Inspiring stories of 10 urbanites who decided to ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet exceptional ... Læs mere

336,34 kr.

Inspiring stories of 10 urbanites who decided to ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet exceptional
... Læs mere
Lydbog

Shambhala Warrior Training

How to Manifest Courage, Authenticity & Gentleness in Every Situation of Your Life

af Cynthia Kneen ...

Fortalt af Cynthia Kneen ...

Uforkortet

7 timer 45 min

In the legendary warrior kingdom of Shambhala, enlightened citizens lived in an advanced society based on fearlessness and nonaggression. Now Shambhala Warrior Training unlocks their secret: how to develop personal power through direct, genuine experience.In this intensive six-CD learning course, Cynthia Kneen presents these ancient teachings as revealed through Tibet's most revered lineage of ... Læs mere

400,81 kr.

In the legendary warrior kingdom of Shambhala, enlightened citizens lived in an advanced society based on fearlessness and nonaggression. Now Shambhala Warrior Training unlocks their secret: how to develop personal power through direct, genuine experience.In this intensive six-CD learning course, Cynthia Kneen presents these ancient teachings as revealed through Tibet's most revered lineage of
... Læs mere
Lydbog

How to Smile

af Thich Nhat Hanh ...

Fortalt af John Sackville ...

Uforkortet

1 time 28 min

Brought to you by Penguin.'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.By applying considered breath and meditation, How to Heal acts as a guide to show us how to ... Læs mere

77,49 kr.

Brought to you by Penguin.'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.By applying considered breath and meditation, How to Heal acts as a guide to show us how to
... Læs mere
Lydbog

Seeing the Mountain

How Zen Made Me a Better Catholic

af Thomas C. Daniels ...

Fortalt af Thomas C. Daniels ...

Uforkortet

2 timer 12 min

Seeing the Mountain is a contemplative work exploring how the disciplined clarity of Zen practice can illuminate and deepen a committed Catholic life. Rather than treating Zen and Catholicism as competing worldviews, it shows how attentiveness, interior stillness, and direct experiential insight can strengthen one’s capacity to live the Christian faith with sincerity and presence.At the center is ... Læs mere

39,69 kr. eller Gratis med Kobo Plus

Seeing the Mountain is a contemplative work exploring how the disciplined clarity of Zen practice can illuminate and deepen a committed Catholic life. Rather than treating Zen and Catholicism as competing worldviews, it shows how attentiveness, interior stillness, and direct experiential insight can strengthen one’s capacity to live the Christian faith with sincerity and presence.At the center is
... Læs mere
Lydbog

The Final Freedom - Reflections of a Master Student

af Ralph Eckert ...

Fortalt af Toby Hill ...

Uforkortet

6 timer 35 min

Almost a “Karate Kid” story, but this one began in 1982, when a young maintenance mechanic apprentice met an older Chinese man (Mr. Kim) in a billiard café. While 17-year old Ralph was struggling with the balls, two parties were making a bet in the background. When another customer opined that the boy had no talent at all and would come to nothing, Mr. Kim proposed a wager, betting that he could ... Læs mere

170,11 kr. eller Gratis med Kobo Plus

Almost a “Karate Kid” story, but this one began in 1982, when a young maintenance mechanic apprentice met an older Chinese man (Mr. Kim) in a billiard café. While 17-year old Ralph was struggling with the balls, two parties were making a bet in the background. When another customer opined that the boy had no talent at all and would come to nothing, Mr. Kim proposed a wager, betting that he could
... Læs mere
Lydbog

IKIGAI AND JAPANESE PHILOSOPHY

3 books in 1: Ikigai, Kaizen and Shinrin-yoku – Unlock the secrets of Japanese wisdom for a long and happy life by discovering your purpose

af TETSUGAKU GROUP ...

Fortalt af ALIO Voices ...

Uforkortet

3 timer 27 min

Do you want to find your place in the world, identifying what makes you unique and leading a harmonious, meaningful life?Would you like to discover how to live each day to the full, pursuing goals that truly resonate with who you are ?Questions like What is the meaning of my life? and What is my place in this world? often stay with us for years, left unanswered.Living each day fully and serenely ... Læs mere

104,15 kr. eller Gratis med Kobo Plus

Do you want to find your place in the world, identifying what makes you unique and leading a harmonious, meaningful life?Would you like to discover how to live each day to the full, pursuing goals that truly resonate with who you are ?Questions like What is the meaning of my life? and What is my place in this world? often stay with us for years, left unanswered.Living each day fully and serenely
... Læs mere
Lydbog

Zen For Beginners

Learn how To Heal from Past Trauma, Build Self-Compassion, and Create Healthier Relationship Patterns

af Lidia Moore ...

Fortalt af Digital Voice Mary G ...

Uforkortet

3 timer 50 min

This audiobook is narrated by a digital voice.Stop Drowning in Stress, Anxiety, and Mental Chaos and Start Discovering the Inner Peace, Emotional Balance, and Clear-Minded Wisdom That Transform Your Life From the Inside Out!"Zen for Beginners: Learn How To Heal from Past Trauma, Build Self-Compassion, and Create Healthier Relationship Patterns" reveals the ancient-yet-practical approach that ... Læs mere

103,83 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Stop Drowning in Stress, Anxiety, and Mental Chaos and Start Discovering the Inner Peace, Emotional Balance, and Clear-Minded Wisdom That Transform Your Life From the Inside Out!"Zen for Beginners: Learn How To Heal from Past Trauma, Build Self-Compassion, and Create Healthier Relationship Patterns" reveals the ancient-yet-practical approach that
... Læs mere
Lydbog

Fearless: The 7 Principles of Peace of Mind

af Brenda Shoshanna ...

Fortalt af Carina Kretschmer ...

Uforkortet

7 timer 4 min

Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain, but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless, Dr. Shoshanna—a radio host, author of The Anger Diet: 30 Days to Stress-Free Living and a practicing psychologist for almost 30 years-has created a unique guide to understanding how fear works. Combining the teachings of East ... Læs mere

15,96 kr. eller Gratis med Kobo Plus

Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain, but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless, Dr. Shoshanna—a radio host, author of The Anger Diet: 30 Days to Stress-Free Living and a practicing psychologist for almost 30 years-has created a unique guide to understanding how fear works. Combining the teachings of East
... Læs mere
Lydbog

La felicidad en el trabajo

af Marie Kondo, Scott Sonenshein ...

Fortalt af Diana Ángel, John Alex Toro ...

Uforkortet

6 timer 1 min

TU LUGAR DE TRABAJO ES MÁS IMPORTANTE QUE NUNCA.APRENDE CON MARIE KONDO A SACARLE EL MÁXIMO PARTIDO Y MEJORAR TU VIDA.El puesto de trabajo es un imán para el desorden y el caos. ¿Quién no se ha sentido agotado por reuniones improductivas, papeles revueltos, interminables correos electrónicos y tareas innecesarias? Todo esto consume tu motivación, limita tus posibilidades de progreso y socava tu ... Læs mere

158,71 kr.

TU LUGAR DE TRABAJO ES MÁS IMPORTANTE QUE NUNCA.APRENDE CON MARIE KONDO A SACARLE EL MÁXIMO PARTIDO Y MEJORAR TU VIDA.El puesto de trabajo es un imán para el desorden y el caos. ¿Quién no se ha sentido agotado por reuniones improductivas, papeles revueltos, interminables correos electrónicos y tareas innecesarias? Todo esto consume tu motivación, limita tus posibilidades de progreso y socava tu
... Læs mere
Lydbog

The cerimonion of the Tea

af Fabrizio Arcangeli ...

Fortalt af Kathryn Pilkington ...

Uforkortet

16 min

The sacredness of the TeaTea, an infusion that everyone knows, accustomed to cheating on different occasions, cold or hot.In this story we are transported to the east and we find ourselves in the reality of an ancient Zen ceremony with its multiple meanings with seemingly simple aspects.Let's go therefore to discover how much this drink hides on a spiritual level.Why do I decide to write books: ... Læs mere

56,04 kr. eller Gratis med Kobo Plus

The sacredness of the TeaTea, an infusion that everyone knows, accustomed to cheating on different occasions, cold or hot.In this story we are transported to the east and we find ourselves in the reality of an ancient Zen ceremony with its multiple meanings with seemingly simple aspects.Let's go therefore to discover how much this drink hides on a spiritual level.Why do I decide to write books:
... Læs mere
Lydbog

The Three Pillars of Zen

Teaching, Practice, and Enlightenment

af Roshi Philip Kapleau ...

Fortalt af Sean Runnette ...

Uforkortet

14 timer 27 min

In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, ... Læs mere

176,31 kr.

In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher,
... Læs mere
Lydbog

Your Best Self: The Power of Simple Moments

af Brenda Shoshanna ...

Fortalt af Brenda Shoshanna ...

Serier serie Your Best Self
Uforkortet

41 min

Most of us live in a whirl, responding to the endless demands, activities, and stimulation that inundate us. It's easy to become disconnected from your natural balance. THE POWER OF SIMPLE MOMENTS shows you how to return to simplicity, to honor and appreciate each moment and every person. There is tremendous power in simple moments, and this book will show you how to replenish your energy and ... Læs mere

23,97 kr. eller Gratis med Kobo Plus

Most of us live in a whirl, responding to the endless demands, activities, and stimulation that inundate us. It's easy to become disconnected from your natural balance. THE POWER OF SIMPLE MOMENTS shows you how to return to simplicity, to honor and appreciate each moment and every person. There is tremendous power in simple moments, and this book will show you how to replenish your energy and
... Læs mere
Lydbog

Fear

Essential Wisdom for Getting Through The Storm

af Thich Nhat Hanh ...

Fortalt af Rory Alexander ...

Uforkortet

4 timer 24 min

Brought to you by Penguin.When we're not held in the grip of fear, we can truly embrace the gifts of life.Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that ... Læs mere

77,49 kr.

Brought to you by Penguin.When we're not held in the grip of fear, we can truly embrace the gifts of life.Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that
... Læs mere
Lydbog

Radical Self-Acceptance

A Buddhist Guide to Freeing Yourself from Shame

af Tara Brach ...

Fortalt af Tara Brach ...

Uforkortet

3 timer 17 min

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding.Course objectives:Explain how feelings of shame and unworthiness are the source of many problems we ... Læs mere

144,24 kr.

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding.Course objectives:Explain how feelings of shame and unworthiness are the source of many problems we
... Læs mere
Lydbog

The Way of Zen

af Alan Watts ...

Fortalt af Jeremy Stockwell ...

Uforkortet

8 timer 46 min

In his definitive introduction to Zen Buddhism, Alan Watts ("the perfect guide for a course correction in life" —Deepak Chopra), explains the principles and practices of this ancient religion.With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most ... Læs mere

160,35 kr.

In his definitive introduction to Zen Buddhism, Alan Watts ("the perfect guide for a course correction in life" —Deepak Chopra), explains the principles and practices of this ancient religion.With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most
... Læs mere
Lydbog

Three Years on the Great Mountain

A Memoir of Zen and Fearlessness

af Cristina Moon ...

Fortalt af Cristina Moon ...

Uforkortet

9 timer 17 min

At twenty-five, activist Cristina Moon faced an impossible task: preparing for the possibility of arrest and torture inside military-ruled Myanmar. Her response? Learning Buddhist meditation. So began what would become a decades-long spiritual path—eventually leading her to a Zen temple and martial arts dojo in Hawai'i with a timeless method of warrior Zen training.Offering a bracing account of ... Læs mere

168,29 kr. eller Gratis med Kobo Plus

At twenty-five, activist Cristina Moon faced an impossible task: preparing for the possibility of arrest and torture inside military-ruled Myanmar. Her response? Learning Buddhist meditation. So began what would become a decades-long spiritual path—eventually leading her to a Zen temple and martial arts dojo in Hawai'i with a timeless method of warrior Zen training.Offering a bracing account of
... Læs mere

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Zen Lydbøger

Zen

Book of Tea, The

Zen Buddhism for Beginners

The Teachings of Zen Master Dogen

Your Best Self: How Zen are You in Love?

Seven Practices of a Mindful Leader

You're It!

Meditación: Meditación Guiada Para Un Sueño Profundo (Meditation Español: El Poder De La Meditación Mindfulness Para Niños y Adolescentes)

The Abundance of Less

Shambhala Warrior Training

How to Smile

Seeing the Mountain

The Final Freedom - Reflections of a Master Student

IKIGAI AND JAPANESE PHILOSOPHY

Zen For Beginners

Fearless: The 7 Principles of Peace of Mind

La felicidad en el trabajo

The cerimonion of the Tea

The Three Pillars of Zen

Your Best Self: The Power of Simple Moments

Fear

Radical Self-Acceptance

The Way of Zen

Three Years on the Great Mountain