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Anbefalet til dig

Endelig ikke-ryger!

Den lette vej til rygestop

af Allen Carr ...

Endelig ikke-ryger! - den lette vej til rygestop af Allen Carr bliver der gjort op med masser af myter omkring rygning. Hvis du f.eks. tror, at du vil have svært ved et rygestop og at rygning hjælper mod stress, så bliver du nu klar over, at det ikke er sandt. Faktisk er det ikke svært at stoppe med at ryge. Bogen har virker for mange - læse bare alle anmeldelserne herunder fra brugerne, der med ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Endelig ikke-ryger! - den lette vej til rygestop af Allen Carr bliver der gjort op med masser af myter omkring rygning. Hvis du f.eks. tror, at du vil have svært ved et rygestop og at rygning hjælper mod stress, så bliver du nu klar over, at det ikke er sandt. Faktisk er det ikke svært at stoppe med at ryge. Bogen har virker for mange - læse bare alle anmeldelserne herunder fra brugerne, der med
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Endelig ikke-ryger for kvinder!

Den lette vej til rygestop

af Allen Carr ...

Allen Carr er anerkendt vide kredse som verdens førende ekspert i at hjælpe rygere med at holde op med at ryge. Hans internationale bestseller Endelig ikke -ryger! Ven lette vej til rygestop er solgt i over tre millioner eksemplarer, og hans netværk af klinikker behandler mennesker overalt i verden. Antallet af kvindelige rygere stiger ubønhørligt, mens antallet af mandlige rygere gradvist falder. ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Allen Carr er anerkendt vide kredse som verdens førende ekspert i at hjælpe rygere med at holde op med at ryge. Hans internationale bestseller Endelig ikke -ryger! Ven lette vej til rygestop er solgt i over tre millioner eksemplarer, og hans netværk af klinikker behandler mennesker overalt i verden. Antallet af kvindelige rygere stiger ubønhørligt, mens antallet af mandlige rygere gradvist falder.
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Saving 6

Epic, emotional and addictive romance from the TikTok phenomenon

af Chloe Walsh ...

Serier serie The Boys of Tommen
An epic and unforgettable love story begins in Saving 6, the third book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader reaction to ... Læs mere

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An epic and unforgettable love story begins in Saving 6, the third book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader reaction to
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Redeeming 6

Epic, emotional and addictive romance from the TikTok phenomenon

af Chloe Walsh ...

Serier serie The Boys of Tommen
An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... Læs mere

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An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader
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Endlig slank

Den lette vej til vægttab

af Allen Carr ...

Spis godt, nyd maden og bold dig slank!Gå ned i vægt uden slankekure, kalorietællingeller ved at bruge viljestyrke!Det er sandt! Allen Carrs diæt tillader dig at nyde maden OGgå ned i vægt samtidig!Du kan:• spise din yndlingsmad.• Følge dine naturlige instinkter• Undgå skyldfølelse og anger• Lade appetitten være din vejleder• Få bedre fordøjelseDiæten indeholder retningslinjer, som vil føre til et ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Spis godt, nyd maden og bold dig slank!Gå ned i vægt uden slankekure, kalorietællingeller ved at bruge viljestyrke!Det er sandt! Allen Carrs diæt tillader dig at nyde maden OGgå ned i vægt samtidig!Du kan:• spise din yndlingsmad.• Følge dine naturlige instinkter• Undgå skyldfølelse og anger• Lade appetitten være din vejleder• Få bedre fordøjelseDiæten indeholder retningslinjer, som vil føre til et
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Allen Carr's Easy Way to Stop Smoking

Read this book and you'll never smoke a cigarette again

af Allen Carr ...

**MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free'** Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking and ... Læs mere

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**MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free'** Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking and
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Alcoholics Anonymous, Fourth Edition

The official "Big Book" from Alcoholic Anonymous

af Alcoholics Anonymous World Services, Inc. ...

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members ... Læs mere

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Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members
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Stop Drinking Now

The original Easyway method

af Allen Carr ...

Serier Bog 67 - Allen Carr's Easyway
READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from across the world to quit. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. It works by unravelling the psychological brainwashing that has led you to crave the very thing that is harming you. Then, through ... Læs mere

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READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from across the world to quit. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. It works by unravelling the psychological brainwashing that has led you to crave the very thing that is harming you. Then, through
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Allen Carr's Easy Way to Control Alcohol

af Allen Carr ...

Serier Bog 9 - Allen Carr's Easyway
READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method ... Læs mere

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Twelve Steps and Twelve Traditions

af Alcoholics Anonymous World Services, Inc. ...

Commonly referred to as the “Twelve and Twelve,” Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time,” and to ensure that their "Fellowship" — Alcoholics Anonymous as a whole — will be there for them tomorrow.First published by Grapevine in ... Læs mere

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Commonly referred to as the “Twelve and Twelve,” Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time,” and to ensure that their "Fellowship" — Alcoholics Anonymous as a whole — will be there for them tomorrow.First published by Grapevine in
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Daily Reflections

A book of reflections by A.A. members for A.A. members

af Alcoholics Anonymous World Services, Inc. ...

This collection of readings moves through the calendar year one day — and one page — at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily reading that is at once inspired and inspiring.While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience, ... Læs mere

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This collection of readings moves through the calendar year one day — and one page — at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily reading that is at once inspired and inspiring.While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience,
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Quit Like a Woman

The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

af Holly Whitaker ...

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Læs mere

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NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o...
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A Million Little Pieces

af James Frey ...

NATIONAL BESTSELLER • A gripping memoir about the nature of addiction and the meaning of recovery from a bold and talented literary voice. “Anyone who has ever felt broken and wished for a better life will find inspiration in Frey’s story.” —People“A great story.... You can't help but cheer his victory.” —Los Angeles Times Book ReviewBy the time he entered a drug and alcohol treatment facility, ... Læs mere

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NATIONAL BESTSELLER • A gripping memoir about the nature of addiction and the meaning of recovery from a bold and talented literary voice. “Anyone who has ever felt broken and wished for a better life will find inspiration in Frey’s story.” —People“A great story.... You can't help but cheer his victory.” —Los Angeles Times Book ReviewBy the time he entered a drug and alcohol treatment facility,
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Sober Curious

The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol

af Ruby Warrington ...

“Ruby Warrington leads us into a new vision of what our lives can be like without alcohol—one where we can deepen our health, reclaim our power, and improve our effectiveness in all areas of modern life. All while still having fun and enjoying a greater sense of fulfillment.” — Yung Pueblo, The #1 New York Times bestselling author of LighterDo you often find yourself wondering…why am I ordering a ... Læs mere

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“Ruby Warrington leads us into a new vision of what our lives can be like without alcohol—one where we can deepen our health, reclaim our power, and improve our effectiveness in all areas of modern life. All while still having fun and enjoying a greater sense of fulfillment.” — Yung Pueblo, The #1 New York Times bestselling author of LighterDo you often find yourself wondering…why am I ordering a
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Ten Trips

The New Reality of Psychedelics

af Andy Mitchell ...

‘An original and thrilling investigation into psychedelics and the claims that currently surround them, achieving profound insights’ Mike Jay, author of PsychonautsPsychedelics have made a comeback, but the truth is they remain a mystery. In this daring, profound and wildly entertaining investigation, clinical neuropsychologist Andy Mitchell tests the claims being made for these substances by ... Læs mere

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‘An original and thrilling investigation into psychedelics and the claims that currently surround them, achieving profound insights’ Mike Jay, author of PsychonautsPsychedelics have made a comeback, but the truth is they remain a mystery. In this daring, profound and wildly entertaining investigation, clinical neuropsychologist Andy Mitchell tests the claims being made for these substances by
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Plain Language Big Book: A Tool for Reading Alcoholics Anonymous

af Alcoholics Anonymous World Services, Inc. ...

The Plain Language Big Book is a tool to help readers understand the book Alcoholics Anonymous, which was first published in 1939. This new book is designed so that the A.A. Twelve Step program of recovery from alcoholism may be easily understood by all people who have a desire to stop drinking.The Plain Language Big Book has been written to present the original ideas and same spiritual message of ... Læs mere

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The Plain Language Big Book is a tool to help readers understand the book Alcoholics Anonymous, which was first published in 1939. This new book is designed so that the A.A. Twelve Step program of recovery from alcoholism may be easily understood by all people who have a desire to stop drinking.The Plain Language Big Book has been written to present the original ideas and same spiritual message of
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In the Realm of Hungry Ghosts

The award-winning guide to the causes of addiction – and how to heal it

af Gabor Maté ...

The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor Maté‘[Maté] is a healer to be cherished’ Naomi Klein, bestselling author of The Shock Doctrine'One of the most important, wise and compassionate voices in the world on addiction. Everyone should read this profound book' Joha... ... Læs mere

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The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor Maté‘[Maté] is a healer to be cherished’ Naomi Klein, bestselling author of The Shock Doctrine'One of the most important, wise and compassionate voices in the world on addiction. Everyone should read this profound book' Joha...
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Sindets tremmer

af Einar Már Guðmundsson ...

Oversat af Erik Skyum-Nielsen ...

SINDETS TREMMER tager sin begyndelse i 2002, hvor Einar Már Guðmundsson modtager et brev fra Litla-Hraun-fægslet. Brevskriveren takker Einar Már for hans bøger og ønsker at fortælle sin egen historie om misbrug og narkohandel. Gennem brevene mellem fangen og hans kæreste Eva fortælles en historie om menneskelig svaghed, erkendelse og håb. Romanen blev nomineret til Islands litteraturpris i 2007 ... Læs mere

127,14 kr.

SINDETS TREMMER tager sin begyndelse i 2002, hvor Einar Már Guðmundsson modtager et brev fra Litla-Hraun-fægslet. Brevskriveren takker Einar Már for hans bøger og ønsker at fortælle sin egen historie om misbrug og narkohandel. Gennem brevene mellem fangen og hans kæreste Eva fortælles en historie om menneskelig svaghed, erkendelse og håb. Romanen blev nomineret til Islands litteraturpris i 2007
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The Little Book of Big Change

The No-Willpower Approach to Breaking Any Habit

af Amy Johnson, PhD ...

Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all.No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and ... Læs mere

120,86 kr.

Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all.No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and
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Long Way Home

af Cameron Douglas ...

A “gripping" memoir (Rolling Stone) of one man’s descent into the depths of addiction and self-destruction—and his successful renewal of family ties that had become almost irreparably frayed.On the surface, Cameron Douglas had everything: descended from Hollywood royalty (son of Michael Douglas, grandson of Kirk Douglas), he was born into a life of wealth, privilege, and comfort. But by the age of ... Læs mere

104,99 kr.

A “gripping" memoir (Rolling Stone) of one man’s descent into the depths of addiction and self-destruction—and his successful renewal of family ties that had become almost irreparably frayed.On the surface, Cameron Douglas had everything: descended from Hollywood royalty (son of Michael Douglas, grandson of Kirk Douglas), he was born into a life of wealth, privilege, and comfort. But by the age of
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Quitting Weed: The Complete Guide

af Matthew Clarke ...

Just as there are responsible drinkers and alcoholics, there are those who can moderate their cannabis use and those who cannot. If you are struggling to quit and you want to learn how to quit successfully, this book is for you – you'll never look at cannabis the same way again.– Learn about the science and psychology of cannabis addiction– Understand what drives your addiction– Understand ... Læs mere

51,25 kr. eller Gratis med Kobo Plus

Just as there are responsible drinkers and alcoholics, there are those who can moderate their cannabis use and those who cannot. If you are struggling to quit and you want to learn how to quit successfully, this book is for you – you'll never look at cannabis the same way again.– Learn about the science and psychology of cannabis addiction– Understand what drives your addiction– Understand
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Ædru

af Jesper Stein ...

Jesper Stein har skrevet en roman om sit livs sværeste u-turn.Ædru er en roman om en mand, der er nødt til at holde op med at drikke. Lag på lag af hans personlighed, løgne og benægtelser skrælles af i behandlingen og i mødet med andre misbrugere – blandt andre en ung billedkunstner, som fortælleren bliver ven med.Hovedpersonen er en 53-årig krimiforfatter med kone og fire børn, stor succes og ... Læs mere

193,75 kr.

Jesper Stein har skrevet en roman om sit livs sværeste u-turn.Ædru er en roman om en mand, der er nødt til at holde op med at drikke. Lag på lag af hans personlighed, løgne og benægtelser skrælles af i behandlingen og i mødet med andre misbrugere – blandt andre en ung billedkunstner, som fortælleren bliver ven med.Hovedpersonen er en 53-årig krimiforfatter med kone og fire børn, stor succes og
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Twenty-Four Hours A Day

af Richard Walker ...

Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over six and a half million copies in print it offers daily thoughts, meditations, and prayers for living a clean and sober life. A spiritual resource with practical applications to fit our daily lives. It is a simple, yet effective way to help us relate the Twelve Steps to ... Læs mere

7,94 kr. eller Gratis med Kobo Plus

Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over six and a half million copies in print it offers daily thoughts, meditations, and prayers for living a clean and sober life. A spiritual resource with practical applications to fit our daily lives. It is a simple, yet effective way to help us relate the Twelve Steps to
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The Only Way to Stop Smoking Permanently

af Allen Carr ...

Serier serie Allen Carr's Easyway
Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever.This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you:· Achieve the right frame of mind to quit· Avoid weight-gain· Quit without dependence on rules or ... Læs mere

72,08 kr. eller Gratis med Kobo Plus

Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever.This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you:· Achieve the right frame of mind to quit· Avoid weight-gain· Quit without dependence on rules or
... Læs mere

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Afhængighed e-bøger

Endelig ikke-ryger!

Endelig ikke-ryger for kvinder!

Saving 6

Redeeming 6

Endlig slank

Allen Carr's Easy Way to Stop Smoking

Alcoholics Anonymous, Fourth Edition

Stop Drinking Now

Allen Carr's Easy Way to Control Alcohol

Twelve Steps and Twelve Traditions

Daily Reflections

Quit Like a Woman

A Million Little Pieces

Sober Curious

Ten Trips

Plain Language Big Book: A Tool for Reading Alcoholics Anonymous

In the Realm of Hungry Ghosts

Sindets tremmer

The Little Book of Big Change

Long Way Home

Quitting Weed: The Complete Guide

Ædru

Twenty-Four Hours A Day

The Only Way to Stop Smoking Permanently