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Anbefalet til dig

Digital Minimalism

Choosing a Focused Life in a Noisy World

af Cal Newport ...

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne... ... Læs mere

86,02 kr.

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne...
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Redeeming 6

Epic, emotional and addictive romance from the internationally bestselling phenomenon

af Chloe Walsh ...

Serier serie The Boys of Tommen
RELIVE THE POWER AND PAIN OF FIRST LOVE AS YOU FALL FOR THE BOYS OF TOMMEN. Can her love bring him back from the brink? Continue Joey and Aoife's story in Redeeming 6, the fourth book in Chloe Walsh's epic, extraordinary and unforgettable Boys of Tommen series. The reader reaction says it all: 'This book wrecked me even further than I could've imagined, in all the best possible ways!. ... Læs mere

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RELIVE THE POWER AND PAIN OF FIRST LOVE AS YOU FALL FOR THE BOYS OF TOMMEN. Can her love bring him back from the brink? Continue Joey and Aoife's story in Redeeming 6, the fourth book in Chloe Walsh's epic, extraordinary and unforgettable Boys of Tommen series. The reader reaction says it all: 'This book wrecked me even further than I could've imagined, in all the best possible ways!.
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Your Brain on Porn

Internet Pornography and the Emerging Science of Addiction

af Gary Wilson ...

When high speed internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. Perhaps most surprisingly, for the first time in history erectile dysfunction was becoming a significant problem for young ... Læs mere

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When high speed internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. Perhaps most surprisingly, for the first time in history erectile dysfunction was becoming a significant problem for young
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The Easy Peasy Way to Quit Porn

Painlessly Quit Porn Immediately

af HackAuthor ...

152 PagesIf you’re anything like most people, you discovered porn when relatively young and have used it ever since. Until stumbling across the overwhelming – yet somewhat censored – literature warning of the dangers. Like myself, you’ve probably succeeded with streaks of various lengths, but have always eventually succumbed to illusory urges. I’m pleased to report this method works entirely ... Læs mere

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152 PagesIf you’re anything like most people, you discovered porn when relatively young and have used it ever since. Until stumbling across the overwhelming – yet somewhat censored – literature warning of the dangers. Like myself, you’ve probably succeeded with streaks of various lengths, but have always eventually succumbed to illusory urges. I’m pleased to report this method works entirely
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Stop Drinking Now

The original Easyway method

af Allen Carr ...

Serier Bog 67 - Allen Carr's Easyway
READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from across the world to quit. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. It works by unravelling the psychological brainwashing that has led you to crave the very thing that is harming you. Then, through ... Læs mere

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READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from across the world to quit. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. It works by unravelling the psychological brainwashing that has led you to crave the very thing that is harming you. Then, through
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Allen Carr's Easy Way to Control Alcohol

af Allen Carr ...

Serier Bog 9 - Allen Carr's Easyway
READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method ... Læs mere

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READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method
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The Tennis Partner

A Doctor's Story of Friendship and Loss

af Abraham Verghese ...

An unforgettable, illuminating story of how men live and how they survive, from Abraham Verghese, the acclaimed New York Times bestselling author of Cutting for Stone and The Covenant of Water, an Oprah's Book Club Pick.“Heartbreaking. . . . Indelible and haunting, [The Tennis Partner] is an elegy to friendship found, and an ode to a good friend lost.”—The Boston GlobeIn this pow... ... Læs mere

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In the Realm of Hungry Ghosts

The award-winning guide to the causes of addiction – and how to heal it

af Gabor Maté ...

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Down the Drain

af Julia Fox ...

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BARE

'You have to read this book' MICK JAGGER

af Lorna Tucker ...

I, Lorna Tucker, have lived a life that most of you can't even begin to imagine...The unflinching true story of one woman's fight to survive living on the streets of London - from Britain's most exciting filmmaker'You need to read this' MICK JAGGER'Truly changes your perception of what the words 'strength' and 'endurance' mean' CUBA GOODING JR'Heartbreaking and uplifting' KA... ... Læs mere

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Please Yourself

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af Emma Reed Turrell ...

We are all people-pleasers in one way or another – even those who deny it.Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to ... Læs mere

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American Junkie

af Tom Hansen ...

A non-stop trip into one man's land of desperate addicts, failed punk bands, and brushes with sad fame, as he sells drugs during the Seattle grunge years.In American Junkie, Tom Hansen maps his heroin addiction, from the promise of a young life to the prison of a mattress, from budding musician to broken down junkie, drowning in syringes and cigarette butts, shooting heroin into wounds the size of ... Læs mere

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Irresistible

Why We Can’t Stop Checking, Scrolling, Clicking and Watching

af Adam Alter ...

Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming. Attention spans are decreasing as our time spent glued to our screens are increasing, negatively affecting our ability to relax, sleep, develop relationships and achieve ... Læs mere

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Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming. Attention spans are decreasing as our time spent glued to our screens are increasing, negatively affecting our ability to relax, sleep, develop relationships and achieve
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The Human Glitch: A Short Personal Study in Addiction

af gary chattaway ...

So... what's it really like to be addicted to something?What's it like to be inside an addict's head at the time of a craving or just as the poison sabotages the human body?What is experienced both physically and mentally?Or, ultimately, what's it like for the person on the OUTSIDE looking in? ... Læs mere

Gratis

So... what's it really like to be addicted to something?What's it like to be inside an addict's head at the time of a craving or just as the poison sabotages the human body?What is experienced both physically and mentally?Or, ultimately, what's it like for the person on the OUTSIDE looking in?
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High Achiever

The Incredible True Story of One Addict's Double Life

af Tiffany Jenkins ...

**NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis.Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!**“Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen ... Læs mere

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**NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis.Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!**“Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen
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Stop Smoking with Allen Carr

Includes 70-minute audio epilogue read by Allen

af Allen Carr ...

Serier Bog 53 - Allen Carr's Easyway
Allen Carr has helped millions of smokers from all over the world and he can do the same for you.Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Allen Carr has helped millions of smokers from all over the world and he can do the same for you.Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been
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Stick with It

The Science of Lasting Behaviour

af Dr Sean Young ...

Learn how to make real, lasting changes in your lifeWe all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's resolutions don't last beyond January. How can we kick bad habits - and stick with it?According to psychologist and behaviour researcher Dr Sean ... Læs mere

86,02 kr.

Learn how to make real, lasting changes in your lifeWe all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's resolutions don't last beyond January. How can we kick bad habits - and stick with it?According to psychologist and behaviour researcher Dr Sean
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Gør dig fri af andres misbrug

Et liv med en misbruger behøver ikke ødelægge dig

af Melody Beattie ...

Oversat af Inge-Lise Paulsen ...

Er du blevet så optaget af at forsøge at løse andre menneskers problemer, at du skyder dine egne fra dig?Bekymrer du dig så meget for andre mennesker, at du glemmer at tage vare på dig selv?Har du brug for at kontrollere de mennesker, der omgiver dig, fordi du føler, at alt omkring dig og inden i dig er ude af kontrol?Føler du dig ansvarlig for så meget, fordi dine nærmeste føler sig ansvarlig for ... Læs mere

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Er du blevet så optaget af at forsøge at løse andre menneskers problemer, at du skyder dine egne fra dig?Bekymrer du dig så meget for andre mennesker, at du glemmer at tage vare på dig selv?Har du brug for at kontrollere de mennesker, der omgiver dig, fordi du føler, at alt omkring dig og inden i dig er ude af kontrol?Føler du dig ansvarlig for så meget, fordi dine nærmeste føler sig ansvarlig for
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How to Make Love Like a Porn Star

A Cautionary Tale

af Jenna Jameson, Neil Strauss ...

111,29 kr.
How to be a Happy Non-Smoker

af Allen Carr ...

Serier serie Allen Carr's Easyway
Let this inspiring book enable you to stop smoking - easily, immediately and painlessly.Allen Carr is without doubt one of the most potent weapons in the world's fight against nicotine addiction. Having sold over 13 million books and establishing a chain of clinics spanning the globe, Allen Carr's Easyway is the most successful stop smoking method of all time.Smaller, more concise than the ... Læs mere

56,04 kr. eller Gratis med Kobo Plus

Let this inspiring book enable you to stop smoking - easily, immediately and painlessly.Allen Carr is without doubt one of the most potent weapons in the world's fight against nicotine addiction. Having sold over 13 million books and establishing a chain of clinics spanning the globe, Allen Carr's Easyway is the most successful stop smoking method of all time.Smaller, more concise than the
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The Urge

Our History of Addiction

af Carl Erik Fisher ...

**Named a Best Book of the Year by The New Yorker and The Boston GlobeAn authoritative, illuminating, and deeply humane history of addiction—a phenomenon that remains baffling and deeply misunderstood despite having touched countless lives—by an addiction psychiatrist striving to understand his own family and himself**“Carl Erik Fisher’s The Urge is the best-written and most incisive book I’ve ... Læs mere

103,49 kr.

**Named a Best Book of the Year by The New Yorker and The Boston GlobeAn authoritative, illuminating, and deeply humane history of addiction—a phenomenon that remains baffling and deeply misunderstood despite having touched countless lives—by an addiction psychiatrist striving to understand his own family and himself**“Carl Erik Fisher’s The Urge is the best-written and most incisive book I’ve
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The Easy Way to Stop Smoking

af Allen Carr ...

Serier Bog 10 - Allen Carr's Easyway
'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... Læs mere

104,15 kr. eller Gratis med Kobo Plus

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and
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Laust og Maria

af Maria Erwolter, Laust Sonne ...

En rockstjernes bekendelser: fortællingen om DAD-trommeslager Laust Sonne og skuespiller Maria Erwolters kamp for kærligheden gennem et misbrug af kokain og alkohol.Laust Sonne er trommeslager i Danmarks største rockband DAD og gift med skuespiller Maria Erwolter. I årevis har parret holdt på en hemmelighed: Laust er narkoman og alkoholiker, og det har han været, siden han var ung.I Laust og Maria ... Læs mere

193,75 kr.

En rockstjernes bekendelser: fortællingen om DAD-trommeslager Laust Sonne og skuespiller Maria Erwolters kamp for kærligheden gennem et misbrug af kokain og alkohol.Laust Sonne er trommeslager i Danmarks største rockband DAD og gift med skuespiller Maria Erwolter. I årevis har parret holdt på en hemmelighed: Laust er narkoman og alkoholiker, og det har han været, siden han var ung.I Laust og Maria
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The Codependency Recovery Workbook: A Practical Guide to Help You Break Free From Codependent Relationships, Stop People Pleasing & Set Healthy Boundaries

af Dorothy Austin ...

Break Free from Codependency and Embrace a Life of Strength and Self-LoveAre you tired of feeling trapped in unhealthy patterns of behavior and relationships? It's time to break free from the cycle of codependency and embark on a journey towards inner strength and emotional independence. "The Codependency Recovery Workbook" is your comprehensive guide to understanding and overcoming codependency, ... Læs mere

88,11 kr.

Break Free from Codependency and Embrace a Life of Strength and Self-LoveAre you tired of feeling trapped in unhealthy patterns of behavior and relationships? It's time to break free from the cycle of codependency and embark on a journey towards inner strength and emotional independence. "The Codependency Recovery Workbook" is your comprehensive guide to understanding and overcoming codependency,
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Afhængigheder e-bøger

Digital Minimalism

Redeeming 6

Your Brain on Porn

The Easy Peasy Way to Quit Porn

Stop Drinking Now

Allen Carr's Easy Way to Control Alcohol

The Tennis Partner

In the Realm of Hungry Ghosts

Down the Drain

BARE

Please Yourself

American Junkie

Irresistible

The Human Glitch: A Short Personal Study in Addiction

High Achiever

Stop Smoking with Allen Carr

Stick with It

Gør dig fri af andres misbrug

How to Make Love Like a Porn Star

How to be a Happy Non-Smoker

The Urge

The Easy Way to Stop Smoking

Laust og Maria

The Codependency Recovery Workbook: A Practical Guide to Help You Break Free From Codependent Relationships, Stop People Pleasing & Set Healthy Boundaries