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Anbefalet til dig

The Dance of Anger

A Woman's Guide to Changing the Patterns of Intimate Relationships

af Harriet Lerner ...

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships and personal growth.Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception."Anger is a signal and one worth ... Læs mere

82,02 kr.

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships and personal growth.Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception."Anger is a signal and one worth
... Læs mere
The Explosive Child [Sixth Edition]

A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children

af Ross W. Greene, PhD ...

THE CLASSIC PARENTING GUIDE -- MORE THAN ONE MILLION COPIES SOLDA revised and updated 6th edition of the groundbreaking, research-based guide to understanding and parenting challenging children who frequently exhibit severe fits of temper, from a distinguished clinician and pioneer in the field.What’s an explosive child? A child who responds to routine problems with extreme frustration—crying, ... Læs mere

108,32 kr.

THE CLASSIC PARENTING GUIDE -- MORE THAN ONE MILLION COPIES SOLDA revised and updated 6th edition of the groundbreaking, research-based guide to understanding and parenting challenging children who frequently exhibit severe fits of temper, from a distinguished clinician and pioneer in the field.What’s an explosive child? A child who responds to routine problems with extreme frustration—crying,
... Læs mere
Unfuck Your Anger

Using Science to Understand Frustration, Rage, and Forgiveness

af Faith G. Harper, PhD, LPC-S, ACS, ACN ...

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too, this book is for you. Or if you feel angry every single day and it's affecting your health and sleep and love of life. Or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore. Or if you've repressed your anger all your life and now it's ... Læs mere

64,52 kr. eller Gratis med Kobo Plus

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too, this book is for you. Or if you feel angry every single day and it's affecting your health and sleep and love of life. Or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore. Or if you've repressed your anger all your life and now it's
... Læs mere
Human, Flawed, Forgiven

Letting Go of Blame and Resentment Toward Your Parents (For Your Own Sake)

af Selma J. Geis ...

2026 Living Now Book Awards Finalist"...so profoundly enlightening and empowering that it can change your life."—Emma Megan for Readers' FavoriteAre you struggling with the emotional baggage of your past?Do you feel like the weight of unresolved hurt is holding you back from living fully?You’re not alone.Many of us carry wounds from our childhood, whether from strain... ... Læs mere

85,00 kr. eller Gratis med Kobo Plus

2026 Living Now Book Awards Finalist"...so profoundly enlightening and empowering that it can change your life."—Emma Megan for Readers' FavoriteAre you struggling with the emotional baggage of your past?Do you feel like the weight of unresolved hurt is holding you back from living fully?You’re not alone.Many of us carry wounds from our childhood, whether from strain...
... Læs mere
Anger

Taming a Powerful Emotion

af Gary Chapman ...

Help for anger management — from NYT bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to fix it.There is hope. When you understand why ... Læs mere

98,99 kr.

Help for anger management — from NYT bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to fix it.There is hope. When you understand why
... Læs mere
Letting Go of Anger

The Eleven Most Common Anger Styles and What to Do About Them

af Patricia Potter-Efron, MS, Ronald Potter-Efron, MSW, PhD ...

A Guide to Healthy Anger ExpressionHow do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry. Unfortunately, while some styles are appropriate ... Læs mere

143,99 kr.

A Guide to Healthy Anger ExpressionHow do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry. Unfortunately, while some styles are appropriate
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My Breakaway

af Renee Pitt ...

From the age of 13 my life was on a self-destructive spiral. My days were filled with stealing cars, break and enters, alcohol and violence. I was in and out of foster homes, youth hostels and more often than not my regular place of residence was at a juvenile detention centre in Perth called Longmore.At the age of 21, I swapped the alcohol for drugs, this was the start of an 18-year addiction to ... Læs mere

64,06 kr.

From the age of 13 my life was on a self-destructive spiral. My days were filled with stealing cars, break and enters, alcohol and violence. I was in and out of foster homes, youth hostels and more often than not my regular place of residence was at a juvenile detention centre in Perth called Longmore.At the age of 21, I swapped the alcohol for drugs, this was the start of an 18-year addiction to
... Læs mere
La Prigione

af Giuseppe Lotito ...

Qualcuno si rende invisibile per incarcerarti ma il tuo pensiero non può essere chiuso in gabbia. Soprattutto c'è sempre e comunque bisogno del tuo consenso perché qualunque cosa succeda davvero. ... Læs mere

12,76 kr. eller Gratis med Kobo Plus

Qualcuno si rende invisibile per incarcerarti ma il tuo pensiero non può essere chiuso in gabbia. Soprattutto c'è sempre e comunque bisogno del tuo consenso perché qualunque cosa succeda davvero.
... Læs mere
Anger Isn’t Ruining Your Life — Your Reactions Are

Most people don’t have an anger problem. They have a reaction problem — and it’s costing them more than they realize.

af Shawnnyce Nutt ...

Stop Managing Anger. Start Mastering Yourself. Most people don’t have an anger problem. They have a reaction problem — and it’s costing them more than they realize. Not loudly. Quietly. Opportunities stall. Trust erodes. Relationships thin. Apologies repeat. This book explains why. This Is Not an Anger Management Book You won’t find: • Breathing exercises • Motivational hype • Quick fixes This ... Læs mere

32,01 kr.

Stop Managing Anger. Start Mastering Yourself. Most people don’t have an anger problem. They have a reaction problem — and it’s costing them more than they realize. Not loudly. Quietly. Opportunities stall. Trust erodes. Relationships thin. Apologies repeat. This book explains why. This Is Not an Anger Management Book You won’t find: • Breathing exercises • Motivational hype • Quick fixes This
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Ho'oponopono The Hawaiian technique to cleanse your mind and transform your life

af Acquabela Digital ...

Ho'oponopono is a traditional Hawaiian practice of reconciliation and forgiveness that has gained popularity in recent years as a tool for personal growth and healing. It is based on the idea that we are all connected, and that every problem or conflict we encounter is a reflection of something within ourselves that needs healing. The practice involves taking responsibility for our own thoughts ... Læs mere

25,59 kr.

Ho'oponopono is a traditional Hawaiian practice of reconciliation and forgiveness that has gained popularity in recent years as a tool for personal growth and healing. It is based on the idea that we are all connected, and that every problem or conflict we encounter is a reflection of something within ourselves that needs healing. The practice involves taking responsibility for our own thoughts
... Læs mere
Golden Pillars for a strong marriage

af Arthur Ishmael Muzhira ...

Marriage is one of life's greatest blessings, but it requires wisdom, patience, and commitment to remain strong. In Golden Pillars for a Strong Marriage, Arthur Ishmael Muzhira shares powerful principles that help couples build a lasting and healthy relationship.This inspiring book reveals essential values such as love, respect, communication, faithfulness, and unity—pillars that hold a marriage ... Læs mere

12,83 kr. eller Gratis med Kobo Plus

Marriage is one of life's greatest blessings, but it requires wisdom, patience, and commitment to remain strong. In Golden Pillars for a Strong Marriage, Arthur Ishmael Muzhira shares powerful principles that help couples build a lasting and healthy relationship.This inspiring book reveals essential values such as love, respect, communication, faithfulness, and unity—pillars that hold a marriage
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Encuentra tu propio camino

af Raúl Rolón ...

La idea de esta obra es intentar hacer repensar al lector si el conocimiento personal y su forma de vida hasta el momento, ha sido el correcto. La verdad, la propia verdad muchas veces suele mantenerse oculta en el interior de cada persona. Tan profundamente oculta, que pueden haber personas que vivan toda una vida sin llegar a conocerse realmente. ... Læs mere

22,00 kr.

La idea de esta obra es intentar hacer repensar al lector si el conocimiento personal y su forma de vida hasta el momento, ha sido el correcto. La verdad, la propia verdad muchas veces suele mantenerse oculta en el interior de cada persona. Tan profundamente oculta, que pueden haber personas que vivan toda una vida sin llegar a conocerse realmente.
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La Lucha Contra la Manipulación Narcisista, Conociendo al Narcisista

af Luis Baldomero Pariapaza Mamani ...

La gran población humana del siglo XXI ha desencadenado todo un conjunto de problemas psicológicos sociales debido al incremento de sus interacciones. Las malas vivencias, la falsa identidad y las vanidad exhibicionista originan seres completamente trastornados emocionalmente. En esta ocasión se busca encontrar soluciones a los problemas originados por el narcisista. Sus juegos mentales son ... Læs mere

37,78 kr.

La gran población humana del siglo XXI ha desencadenado todo un conjunto de problemas psicológicos sociales debido al incremento de sus interacciones. Las malas vivencias, la falsa identidad y las vanidad exhibicionista originan seres completamente trastornados emocionalmente. En esta ocasión se busca encontrar soluciones a los problemas originados por el narcisista. Sus juegos mentales son
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Parejas que perduran

Como construir relaciones sólidas, conscientes y duraderas

af David Jaramillo Burgos ...

Cómo construir relaciones sólidas, conscientes y duraderas ¿Por qué algunas parejas logran mantenerse unidas, creciendo y fortaleciéndose a través de los años, mientras otras se desgastan en medio de la rutina y los conflictos? En Parejas que perduran, el psicólogo y terapeuta sistémico David Jaramillo Burgos ofrece una guía práctica, humana y basada en la ciencia para comprender, fortalecer y ... Læs mere

105,00 kr. eller Gratis med Kobo Plus

Cómo construir relaciones sólidas, conscientes y duraderas ¿Por qué algunas parejas logran mantenerse unidas, creciendo y fortaleciéndose a través de los años, mientras otras se desgastan en medio de la rutina y los conflictos? En Parejas que perduran, el psicólogo y terapeuta sistémico David Jaramillo Burgos ofrece una guía práctica, humana y basada en la ciencia para comprender, fortalecer y
... Læs mere
A Long Way from Home: Part 1 of 3

af Cathy Glass ...

The true story of 2 year-old Anna, abandoned by her natural parents, left alone in a neglected orphanage.Elaine and Ian had travelled half way round the world to adopt little Anna. She couldn’t have been more wanted, loved and cherished. So why was she now in foster care and living with me? It didn’t make sense.Until I learned what had happened. …Dressed only in nappies and ragged T-shirts the ... Læs mere

86,21 kr.

The true story of 2 year-old Anna, abandoned by her natural parents, left alone in a neglected orphanage.Elaine and Ian had travelled half way round the world to adopt little Anna. She couldn’t have been more wanted, loved and cherished. So why was she now in foster care and living with me? It didn’t make sense.Until I learned what had happened. …Dressed only in nappies and ragged T-shirts the
... Læs mere
It's getting on my nerves!: Anger management

af Lus Heart ...

E-book helps you to understand anger issues. First part explains nature of anger, for example answering frequent people questions: “Can we get rid of anger?”, “What anger is talking about?” or “Why something is getting on my nerves?”. The text take into account also parenting.Aim of second part of the text helps readers to better dealing with anger issues. You’ll find here how to reduce its ... Læs mere

15,96 kr. eller Gratis med Kobo Plus

E-book helps you to understand anger issues. First part explains nature of anger, for example answering frequent people questions: “Can we get rid of anger?”, “What anger is talking about?” or “Why something is getting on my nerves?”. The text take into account also parenting.Aim of second part of the text helps readers to better dealing with anger issues. You’ll find here how to reduce its
... Læs mere
Raised From the Back

af Krista J Deleveaux ...

In life, there are two types of people who reach greatness, those whom the world expects to be great and those whose greatness catches the world off guard. The path to elevation for the first group usually takes place right before our eyes. However, the path of elevation for the latter group normally takes place behind closed doors. The latter group is what I'd like to refer to as being raised ... Læs mere

57,64 kr.

In life, there are two types of people who reach greatness, those whom the world expects to be great and those whose greatness catches the world off guard. The path to elevation for the first group usually takes place right before our eyes. However, the path of elevation for the latter group normally takes place behind closed doors. The latter group is what I'd like to refer to as being raised
... Læs mere
Paths of Steel: The Engineers' Journey

Uncovering Your True Identity, Building Purpose, and Living with Confidence

af Zula Tlholoe ...

Paths of Steel: The Engineers' Journey In “Paths of Steel: The Engineers' Journey”, Zula delivers a groundbreaking narrative that intertwines the lives of three engineers—Daniel Moyo, Simphiwe Dlamini, and Lebo Mashele—as they navigate the treacherous waters of ambition, identity, and redemption. This isn’t just a book; it’s a transformative experience that will leave you questioning what it truly ... Læs mere

25,59 kr.

Paths of Steel: The Engineers' Journey In “Paths of Steel: The Engineers' Journey”, Zula delivers a groundbreaking narrative that intertwines the lives of three engineers—Daniel Moyo, Simphiwe Dlamini, and Lebo Mashele—as they navigate the treacherous waters of ambition, identity, and redemption. This isn’t just a book; it’s a transformative experience that will leave you questioning what it truly
... Læs mere
The Secret of the Mandalas as Healing Therapy

beyond the visible, #1

af Angela Soria Perez ...

Serier Bog 1 - beyond the visible
Discover the transformative power of meditation and creativity with our mandala book! This is not just a book; it's an open door to your inner healing, a refuge where you can reconnect with your essence and find the peace you long for.Through intricate mandala designs, we invite you to embark on a journey of self-discovery and relaxation. Each page is filled with inspiring art that stimulates the ... Læs mere

32,07 kr.

Discover the transformative power of meditation and creativity with our mandala book! This is not just a book; it's an open door to your inner healing, a refuge where you can reconnect with your essence and find the peace you long for.Through intricate mandala designs, we invite you to embark on a journey of self-discovery and relaxation. Each page is filled with inspiring art that stimulates the
... Læs mere
διαχειριση του θυμου

Διαχειρίζοντας Τον Θυμό Και Την Αναστάτωση

af Owen Jones ...

Oversat af Agapi Georgiadou ...

Πολλοί άνθρωποι πιστεύουν ότι ο θυμός στον παγκόσμιο πληθυσμό αυξάνεται ραγδαία. υπάρχουν διάφοροι λόγοι για αυτό, εκ των οποίων η βία στην τηλεόραση, χημικά στα επεξεργασμένα φαγητά, λιπάσματα στα φρούτα και τα λαχανικά, χημικά στα αεροσκάφη, αλκοόλ και χρήση ουσιών, απώλεια αυτοσυγκράτησης και πίστης στον Θεό, έλλειψη σεβασμού για τις αρχές και άλλα. ... Læs mere

59,60 kr. eller Gratis med Kobo Plus

Πολλοί άνθρωποι πιστεύουν ότι ο θυμός στον παγκόσμιο πληθυσμό αυξάνεται ραγδαία. υπάρχουν διάφοροι λόγοι για αυτό, εκ των οποίων η βία στην τηλεόραση, χημικά στα επεξεργασμένα φαγητά, λιπάσματα στα φρούτα και τα λαχανικά, χημικά στα αεροσκάφη, αλκοόλ και χρήση ουσιών, απώλεια αυτοσυγκράτησης και πίστης στον Θεό, έλλειψη σεβασμού για τις αρχές και άλλα.
... Læs mere
Dishes in the Sink

Cleaning Up a Mess We Didn't Make

af J. J. Hudson ...

Dishes in the Sink A Memoir by J. J. Hudson Behind the thin walls of a smoke-stained trailer, four siblings, Wendi, Roger, Cheryl, and June, grew up tangled in a world of addiction, poverty, emotional instability, and secrets. Dishes in the Sink is their true story, told with brutal honesty and aching clarity. Through the eyes of the youngest sister, June, and the memories shared with Wendi, ... Læs mere

281,86 kr.

Dishes in the Sink A Memoir by J. J. Hudson Behind the thin walls of a smoke-stained trailer, four siblings, Wendi, Roger, Cheryl, and June, grew up tangled in a world of addiction, poverty, emotional instability, and secrets. Dishes in the Sink is their true story, told with brutal honesty and aching clarity. Through the eyes of the youngest sister, June, and the memories shared with Wendi,
... Læs mere
Tips & Tricks to Declutter

af Christina Roberts ...

De-cluttering can be hard to do. It makes us deal with emotions and thoughts that we have not decided on yet. I am here to make it easier. Honestly, you will be so much happier in your personal and professional life once you get the clutter out of the way and deal with it. You will feel like a weight has been lifted off you. You might even find yourself dancing in the middle of your uncluttered ... Læs mere

32,01 kr.

De-cluttering can be hard to do. It makes us deal with emotions and thoughts that we have not decided on yet. I am here to make it easier. Honestly, you will be so much happier in your personal and professional life once you get the clutter out of the way and deal with it. You will feel like a weight has been lifted off you. You might even find yourself dancing in the middle of your uncluttered
... Læs mere
Bringing Dad Home

af Erika Daniels ...

RESOLVE THE FATHERLESS VOID.Understand how to deal with feelings. Learn how to reunite with an absent father and decide whether to improve the relationship or move on. Bringing Dad Home-A Practical Guide to Healing the Void Left by an Absent Father is packed with self-assessment tools, exercises, reflective prompts, practical resources, and the author's personal experiences. It can help suffering ... Læs mere

32,01 kr.

RESOLVE THE FATHERLESS VOID.Understand how to deal with feelings. Learn how to reunite with an absent father and decide whether to improve the relationship or move on. Bringing Dad Home-A Practical Guide to Healing the Void Left by an Absent Father is packed with self-assessment tools, exercises, reflective prompts, practical resources, and the author's personal experiences. It can help suffering
... Læs mere
Quiet Your Mind

Mental DIscipline, #5

af Steven Schuster ...

Serier Bog 5 - Mental DIscipline
Do you feel overwhelmed by the demands of today's fast paced world? Would you like to live less stressed or anxious?Stress, anxiety, and endless worrying are mostly the byproduct of unconscious living.What are the things that make you anxious? Your lifestyle, your prospects for the future, or the shadows of the past?If you're desperate to slow down and find inner peace, mindfulness is the solution ... Læs mere

25,59 kr.

Do you feel overwhelmed by the demands of today's fast paced world? Would you like to live less stressed or anxious?Stress, anxiety, and endless worrying are mostly the byproduct of unconscious living.What are the things that make you anxious? Your lifestyle, your prospects for the future, or the shadows of the past?If you're desperate to slow down and find inner peace, mindfulness is the solution
... Læs mere

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Vrede e-bøger

The Dance of Anger

The Explosive Child [Sixth Edition]

Unfuck Your Anger

Human, Flawed, Forgiven

Anger

Letting Go of Anger

My Breakaway

La Prigione

Anger Isn’t Ruining Your Life — Your Reactions Are

Ho'oponopono The Hawaiian technique to cleanse your mind and transform your life

Golden Pillars for a strong marriage

Encuentra tu propio camino

La Lucha Contra la Manipulación Narcisista, Conociendo al Narcisista

Parejas que perduran

A Long Way from Home: Part 1 of 3

It's getting on my nerves!: Anger management

Raised From the Back

Paths of Steel: The Engineers' Journey

The Secret of the Mandalas as Healing Therapy

διαχειριση του θυμου

Dishes in the Sink

Tips & Tricks to Declutter

Bringing Dad Home

Quiet Your Mind