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SAS Survival Handbook, Third Edition

The Ultimate Guide to Surviving Anywhere

af John 'Lofty' Wiseman ...

Featuring more than 275 unique color photos, this specially designed hardcover edition of the world’s preeminent survival guide illuminates as never before the legendary techniques and instruction of the “classic outdoor manual” (Outside)Revered as the “survival bible” (Washington Post), the worldwide bestseller SAS Survival Handbook has long been the definitive resource for all campers, hikers, ... Læs mere

82,45 kr.

Featuring more than 275 unique color photos, this specially designed hardcover edition of the world’s preeminent survival guide illuminates as never before the legendary techniques and instruction of the “classic outdoor manual” (Outside)Revered as the “survival bible” (Washington Post), the worldwide bestseller SAS Survival Handbook has long been the definitive resource for all campers, hikers,
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The Plant Paradox

The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

af Steven R. Gundry, MD ...

Serier Bog 1 - The Plant Paradox
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Læs mere

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From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body.
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The Definitive Guide to Disc Golf

af Justin Menickelli, Ryan Pickens ...

The ultimate guide to mastering disc golf, from tee to chains! This comprehensive guide provides essential information for players of all levels, from beginners to aspiring professionals. Discover the history, nature, science, and skills of disc golf, all in one thoroughly enjoyable exploration.The Definitive Guide to Disc Golf offers more than just basic how-to instructions. Learn the best ... Læs mere

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Tiny Habits

The Small Changes That Change Everything

af BJ Fogg ...

New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the ... Læs mere

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Life in the Fasting Lane

How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

af Dr. Jason Fung, Eve Mayer, Megan Ramos ...

Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life ... Læs mere

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Balance

In Search of the Lost Sense

af Scott McCredie ...

Although vital to our well-being and even to our success as a species, the physical sense of balance has never attained the same recognition as sight, hearing, touch, smell, or taste. Now, with an epidemic of debilitating falls sweeping America's aging population, the time is ripe for a lively and illuminating tour of the human body's most exquisitely intricate and least understood faculty.Balance ... Læs mere

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Floored

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af Sara Reardon ...

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Head Strong

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af Dave Asprey ...

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Painful Yarns

metaphors & stories to help understand the biology of pain

af Dr. Lorimer Moseley ...

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af Lexie Kite, Lindsay Kite ...

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af Steve House, Scott Johnston ...

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af Karin Dina, Rick Dina ...

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af Brian Wansink PhD ...

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Passionista

The Empowered Woman's Guide to Pleasuring a Man

af Ian Kerner ...

Serier serie Kerner
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A Guide to Health

af Mahatma Gandhi ...

Millions of people today continue to be inspired by Mahatma Gandhi's teachings because he was a genuine man of God. He also was an original thinker with an inquiring mind who refused to accept untested principles. What many people may not know is that Gandhi's thoughts on health are as original as his thoughts on spirituality and politics. This book shows how his renunciation of Western medicine ... Læs mere

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Das 3-Wochen-Programm für mehr Energie, Wohlbefinden und Lebensfreude

af Monica Meier-Ivancan ...

Endlich mehr Energie haben, sich in der eigenen Haut wohlfühlen und mit sich im Reinen sein – wer möchte das nicht? Bestseller-Autorin Monica Meier-Ivancan hat für sich den Weg zu einem erfüllten Leben gefunden.Ob ein Power-Frühstück am Morgen, eine Meditation zwischendurch oder im richtigen Augenblick Grenzen setzen – seit sie sich mit wohltuenden Ritualen... ... Læs mere

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Endlich mehr Energie haben, sich in der eigenen Haut wohlfühlen und mit sich im Reinen sein – wer möchte das nicht? Bestseller-Autorin Monica Meier-Ivancan hat für sich den Weg zu einem erfüllten Leben gefunden.Ob ein Power-Frühstück am Morgen, eine Meditation zwischendurch oder im richtigen Augenblick Grenzen setzen – seit sie sich mit wohltuenden Ritualen...
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High Performer sind passé

Wer morgen führen will, muss anders denken

af Klaus-Dieter Thill ...

Was, wenn High Performance kein Zeichen von Stärke mehr ist – sondern ein Denkfehler? Dieses Buch entlarvt gnadenlos die überholte Leistungskultur in Führungsetagen und zeigt, warum wahre Wirksamkeit nicht durch Tempo, Perfektion oder Selbstausbeutung entsteht, sondern durch Klarheit, Kooperation und verkörperte Denkkraft. Für alle, die nicht mehr glänzen, sondern wirklich führen wollen. ... Læs mere

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Was, wenn High Performance kein Zeichen von Stärke mehr ist – sondern ein Denkfehler? Dieses Buch entlarvt gnadenlos die überholte Leistungskultur in Führungsetagen und zeigt, warum wahre Wirksamkeit nicht durch Tempo, Perfektion oder Selbstausbeutung entsteht, sondern durch Klarheit, Kooperation und verkörperte Denkkraft. Für alle, die nicht mehr glänzen, sondern wirklich führen wollen.
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Dancing for Fun

Group Dancing for All Ages

af Mark L. Greathouse ...

Dancing is a universal and primal form of expression, and it is something we can all enjoy. Whats more, its a healthy and fun way to bring more exercise into our lives. Anyone, at any age, can enjoy group dancing, from very young children to senior citizens.This guide presents a series of original group dances, inspired by both folk and contemporary dances. It focuses on dance as a way for anyone ... Læs mere

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Dancing is a universal and primal form of expression, and it is something we can all enjoy. Whats more, its a healthy and fun way to bring more exercise into our lives. Anyone, at any age, can enjoy group dancing, from very young children to senior citizens.This guide presents a series of original group dances, inspired by both folk and contemporary dances. It focuses on dance as a way for anyone
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In the Crucible of Chronic Lyme Disease

Collected Writings & Associated Materials

af Kenneth B. Liegner M.D. ...

Following completion of his medical training and a one-year stint as attending physician on Howard Champion's Surgical Critical Care Service and MedStar Unit at Washington Hospital Center in the District of Columbia, Kenneth Liegner, M.D. returned to Westchester County, home of his Alma Mater, New York Medical College, to start a private practice. Unwittingly, he had 'plunked himself down' in the ... Læs mere

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Following completion of his medical training and a one-year stint as attending physician on Howard Champion's Surgical Critical Care Service and MedStar Unit at Washington Hospital Center in the District of Columbia, Kenneth Liegner, M.D. returned to Westchester County, home of his Alma Mater, New York Medical College, to start a private practice. Unwittingly, he had 'plunked himself down' in the
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The power of wellness

Unlocking the Benefits of Good Health

af Philip Cole ...

Health is wealth. Embracing the Benefits of Good HealthRecap of the key benefits discussedEncouragement to prioritize well-being ... Læs mere

39,22 kr.

Health is wealth. Embracing the Benefits of Good HealthRecap of the key benefits discussedEncouragement to prioritize well-being
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Polykrise ist das neue Normal

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af Klaus-Dieter Thill ...

Führen wie früher ist keine Option mehr. Inmitten multipler, gleichzeitiger Krisen sprengen alte Steuerungslogiken jede Wirksamkeit. Dieses Buch ist ein radikaler Denkbruch für alle, die noch glauben, Planung sei Führung. Es zeigt, warum die Zukunft keine Antworten will – sondern Klarheit, Präsenz und Denkfähigkeit im Nebel. Provokant, kompromisslos und hochaktuell: Führung neu gedacht, weil die ... Læs mere

42,00 kr.

Führen wie früher ist keine Option mehr. Inmitten multipler, gleichzeitiger Krisen sprengen alte Steuerungslogiken jede Wirksamkeit. Dieses Buch ist ein radikaler Denkbruch für alle, die noch glauben, Planung sei Führung. Es zeigt, warum die Zukunft keine Antworten will – sondern Klarheit, Präsenz und Denkfähigkeit im Nebel. Provokant, kompromisslos und hochaktuell: Führung neu gedacht, weil die
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Heilwissen (Translated)

Die Schrift der Aebtissin Hildegard über Ursachen und Behandlung der Krankheiten

af Hildegard Von Bingen, Dr. Phil. Paul Kaiser ...

"Das bis jetzt noch fast unbekannt gewesene medicinische Hauptwerk der Aebtissin Hildegard von Bingen (1098 bis ca. 1180) giebt uns über volksthümliche Heilkunde im 12. Jahrhundert so reichen Aufschluss, dass ich gern von der Erlaubniss Gebrauch mache, in diesen Heften eine Uebersetzung der für Mediciner interessanten Stellen abdrucken zu lassen. Von den Ansichten der Hildegard über Physiologie ... Læs mere

18,80 kr. eller Gratis med Kobo Plus

"Das bis jetzt noch fast unbekannt gewesene medicinische Hauptwerk der Aebtissin Hildegard von Bingen (1098 bis ca. 1180) giebt uns über volksthümliche Heilkunde im 12. Jahrhundert so reichen Aufschluss, dass ich gern von der Erlaubniss Gebrauch mache, in diesen Heften eine Uebersetzung der für Mediciner interessanten Stellen abdrucken zu lassen. Von den Ansichten der Hildegard über Physiologie
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Körperorientierte Ansätze für Musiker

Methoden zur Leistungs– und Gesundheitsförderung

Redigeret af Claudia Spahn ...

Musizieren bedeutet zuallererst, den eigenen Körper als Instrument wahrzunehmen, Spielbewegungen mit dem Instrument möglichst effektiv zu gestalten und dabei gesund zu bleiben und insgesamt die eigene Gesundheit zu fördern. Zur Unterstützung in diesem lebenslangen Lernprozess steht eine Reihe von körperorientierten Ansätzen zur Verfügung, die sich in ihrer Anwendung besonders für Musiker bewährt ... Læs mere

299,00 kr. eller Gratis med Kobo Plus

Musizieren bedeutet zuallererst, den eigenen Körper als Instrument wahrzunehmen, Spielbewegungen mit dem Instrument möglichst effektiv zu gestalten und dabei gesund zu bleiben und insgesamt die eigene Gesundheit zu fördern. Zur Unterstützung in diesem lebenslangen Lernprozess steht eine Reihe von körperorientierten Ansätzen zur Verfügung, die sich in ihrer Anwendung besonders für Musiker bewährt
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Exo-Führung durch Kollisionspiloten

Warum Systeme nur durch Fremdlogik überleben – und Führung den Mut zur Denkstörung braucht.

af Klaus-Dieter Thill ...

Führung stirbt – Bewusstsein erwacht. Dieses Buch ist kein Leitfaden, sondern ein Aufriss geistiger Architektur. Rethinka 2049 führt dich durch die neun Denkfelder der Exo-Führung – jenseits von Harmonie, Anpassung und Führungsromantik. Hier wird Denken zur Fremdlogik, Distanz zur Stärke und Klarheit zur neuen Autorität. Wer dieses Buch liest, verliert die Komfortzone – und gewinnt die Fähigkeit, ... Læs mere

45,00 kr.

Führung stirbt – Bewusstsein erwacht. Dieses Buch ist kein Leitfaden, sondern ein Aufriss geistiger Architektur. Rethinka 2049 führt dich durch die neun Denkfelder der Exo-Führung – jenseits von Harmonie, Anpassung und Führungsromantik. Hier wird Denken zur Fremdlogik, Distanz zur Stärke und Klarheit zur neuen Autorität. Wer dieses Buch liest, verliert die Komfortzone – und gewinnt die Fähigkeit,
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Anbefalet til dig

Reference e-bøger

SAS Survival Handbook, Third Edition

The Plant Paradox

The Definitive Guide to Disc Golf

Tiny Habits

Life in the Fasting Lane

Balance

Floored

Head Strong

Painful Yarns

More Than A Body

Training for the New Alpinism

The Raw Food Nutrition Handbook

Mindless Eating

Passionista

A Guide to Health

Jetzt bin ich dran!

High Performer sind passé

Dancing for Fun

In the Crucible of Chronic Lyme Disease

The power of wellness

Polykrise ist das neue Normal

Heilwissen (Translated)

Körperorientierte Ansätze für Musiker

Exo-Führung durch Kollisionspiloten