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Selvhjælp e-bøger

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  • Kunsten at elske sig selv

    Elsker du dig selv - eller lader du dig styre af usynlige begrænsninger? Kunsten at elske sig selv er en indsigtsfuld og praktisk bog om kærlighed til dig selv, dit barn og dine medmennesker. Den handler om at elske lidt mere, lidt bedre - og mange flere. Om at tage det sure med det søde og acceptere dig selv, som du er. Om at forstå dine egne og andre menneskers følelser og om at give ubetinget ... Læs mere

    77,50 kr.

  • Moral Ambition

    How to Find your Purpose - the Guide to Making the Most out of your 80,000 Hours at Work

    The antidote to apathy from the internationally bestselling author and 2025 BBC Reith lecturer Rutger BregmanTHE SUNDAY TIMES BESTSELLER__________'A fierce and brilliant call to arms for anyone who has been wondering whether there's more to life. (There is.) Bregman wants to change you, and he just might succeed. This is a wonderfully dangerous book' TIM HARFORD'Gives us hope, humour and guidance ... Læs mere

    96,29 kr.

  • A Year of Nothing

    As heard on BBC Woman’s Hour

    af Emma Gannon ...
    Foreword by JULIA CAMERON, author of THE ARTIST'S WAYAfter years of writing about work, wellness and productivity, Emma Gannon hit a wall: chronic burnout left her unable to get out of bed. Something had to change.A Year of Nothing follows Emma's quiet rebellion against the cult of doing. Over four seasons, she steps away from the noise and rediscovers joy in life's simplest pleasures, from dog ... Læs mere

    68,07 kr. eller Gratis med Kobo Plus

  • Finding Your Element

    How to Discover Your Talents and Passions and Transform Your Life

    Ken Robinson, author of the international bestseller The Element and the most viewed talk on TED.com, offers a practical guide to discovering your passions and natural aptitudes, and finding the point at which the two meet: Finding Your Element.Through a range of stories from his own experience and those of people from all walks of life, Ken Robinson explores the diversity of intelligence and the ... Læs mere

    86,02 kr.

  • Relax and Be Aware

    Mindfulness Meditations for Clarity, Confidence, and Wisdom

    A lucid, practical guide to develop relaxation, awareness, mental clarity, and spiritual insight in your daily life.Since mindfulness is known to be so physically, mentally, and spiritually beneficial, why not practice it right now? Why not in every moment? Burmese Buddhist master Sayadaw U Tejaniya writes that we can indeed practice in this way, and the key is not forceful effort but rather a ... Læs mere

    115,49 kr.

  • Stærkere end stilheden

    Min stemme. Min historie. Min styrke.

    Stærkere end stilheden er Irinas ærlige fortælling om det første, svære år efter sin skilsmisse – og om at finde sig selv igen, når det liv, man troede skulle vare for evigt, bryder sammen.Udefra lignede livet en succes med børn, karriere, hus og drømme. Bag facaden var der alkohol, utroskab, udmattelse og ensomhed. I forsøget på at redde familien og kærligheden overskred Irina sine egne grænser ... Læs mere

    154,00 kr.

  • Transformer

    En historie om at give sig selv en chance til

    LINDA P er kendt som dronningen af dansk comedy, men livet bag scenen har langt fra været hverken nemt eller sjovt for den skarptungede komiker, fortæller hun i denne hudløst ærlige og medrivende bog.Hendes flugt fra en barndom præget af farens druk og svigt baner i første omgang vejen for en karriere på de skrå brædder, men ender i et rasende ridt af sprut, sex og stoffer. Som Linda P selv siger ... Læs mere

    155,00 kr.

  • Manifesto

    A radically honest and inspirational memoir from the Booker Prize winning author of Girl, Woman, Other

    RECIPIENT OF THE WOMEN’S PRIZE OUTSTANDING CONTRIBUTION AWARD'This honest, engaging memoir shares such gems . . . the perfect read for anyone who dreams big' The Times and Sunday Times, Books of the YearThe powerful, urgent memoir and manifesto on never giving up from Booker prize-winning trailblazer, Bernardine EvaristoIn 2019, Bernardine Evaristo became the first black woman to w... ... Læs mere

    94,63 kr.

  • Memorias de un preso

    af Mario Conde ...
    Serier serie MR Biografías y Memorias
    Mario Conde por primera vez lo cuenta todo. Una de las memorias más esperadas«Seguí caminando. Llegué al control. Me despedí del funcionario. Crucé la raya y pisé la libertad. Miré hacia atrás. Guardo en mi retina la imagen del edificio en aquel día caluroso y soleado. No sentí ni una brizna de rencor. Sonreí.Diez años de mi vida quedaban atrás, algunos de ellos prendidos de aquellos muros, de ... Læs mere

    45,00 kr.

  • Slave Scripture

    A Protocol Manual for the Owner and Owned

    When a man or a woman decides to enter a relationship in which he or she surrenders his or her will to another person, there is automatically the potential for exploitation and even abuse. This can actually go both ways. A major way of preventing one side from taking unfair and even dangerous advantage of the other side is to establish not just rules but also an elaborate code of behavior or ... Læs mere

    36,25 kr.

  • The Art of Power

    A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the ... Læs mere

    96,13 kr.

  • Awareness

    Conversations with the Masters

    “Wisdom from one of the greatest spiritual masters of our time.”—James Martin, SJ, author of Jesus: A PilgrimageThe heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing Christian spirituality, Buddhist parables, Hindu breathing exercises, and psychological insight, de Mello's words of hope come together in Awareness in a grand synthesis.In short chapters for reading in ... Læs mere

    83,99 kr.

  • 12 regler for livet

    En modvægt til kaos

    Hvad har alle mennesker i den vestlige verden brug for at vide? Dette 10.000 kroners spørgsmål får man svar på i denne tankevækkende, kontroversielle og underholdende internationale bestseller med 12 gode leveregler for det moderne menneske.Jordan B. Peterson vender almindeligheder om videnskab, tro og menneskets natur på hovedet og kombinerer på enestående vis fortidens hårdt tilkæmpede indsigter ... Læs mere

    155,00 kr.

  • Rigtige mænd går også i sort

    Flere end tre gange så mange mænd som kvinder begår hvert år selvmord som følge af ubehandlet stress og depression, hvilket skyldes, at mænds psykiske problemer ikke opdages i tide. I Rigtige mænd går også i sort afsøger den erfarne erhvervspsykolog Majken Matzau samt ernæringsekspert Umahro Cadogan, hvilke myter og årsager, der ligger til grund for, at så mange danske mænd hvert år rammes af ... Læs mere

    128,00 kr.

  • Finding No One

    af Martin Aurum ...
    In this book, Martin Aurum shares an honest account of what it looks like to wake up from what most consider reality. In 2008, he was expecting twin sons, but only one was born alive. It set in motion a highly unexpected 17-year journey of self-discovery into greater consciousness.As Martin tries to find missing parts of himself in his childhood, a divine mystery begins to unfold. But to know ... Læs mere

    22,39 kr. eller Gratis med Kobo Plus

  • Ask

    Tap Into the Hidden Wisdom of People Around You for Unexpected Breakthroughs In Leadership and Life

    af Jeff Wetzler ...
    **Globally recognized expert on learning and leadership, Jeff Wetzler offers a hands-on, surprisingly effective way to find out what others really think, know, and feel, leading to smarter decisions, more creative solutions, and deeper relationships."Invaluable ... required reading." —Kim Scott, author of Radical Candor and Radical Respect**Too often, we don’t find out what’s truly on others’ ... Læs mere

    86,83 kr.

  • Breaking the Habit of Being Yourself

    How to Lose Your Mind and Create a New One

    Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science ... Læs mere

    83,86 kr.

  • Unsingle

    How to Date Smarter and Create Love That Lasts

    af Amy Chan ...
    Stop waiting for luck and start building a skill. From the "scientific Carrie Bradshaw" and founder of Renew Breakup Bootcamp comes a revolutionary, psychology-based roadmap to ending dating frustration and finding a partnership that actually sticks.If you feel like you’re stuck in a loop of "Groundhog Day" dates, stalled situationships, or "spark" that leads nowhere, you don’t need more apps—you ... Læs mere

    171,74 kr. eller Gratis med Kobo Plus

  • The Hormone Balance Bible

    A Holistic Plan to Create Lifelong Health

    **Foreword by Izabella Wentz,**New York Times bestselling author of Hashimoto’s ProtocolA revolutionary, wellness-centered functional approach to women's health and managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine.Every woman deserves to feel her best.Do you ... Læs mere

    162,52 kr.

  • El poder de la gratitud

    Descubra el gozo que proviene del agradecimiento

    af Joyce Meyer ...
    Cultive un estilo de vida de agradecimiento y descubra que, no importa cuán caótica se torne la vida, Dios puede hacerla hermosa.Cada momento que se nos da es un regalo precioso de Dios. Si bien no siempre tenemos el control de lo que nos sucede, podemos optar por tener una mentalidad agradecida y vivir cada momento lleno de alegría, confiando y creyendo que Dios está cumpliendo el propósito final ... Læs mere

    73,52 kr.

  • Kreativitet

    af Julia Cameron ...
    Oversat af Kirsten Vesterager ...
    "Kreativitet" er et praktisk og filosofisk kursus for kunstnere og andre, der ønsker at udforske og genvinde deres kreativitet og selvtillid."Kreativitet" er en brugsbog om personlig udvikling, der med fordel kan læses og bruges af alle, som interesserer sig for at leve et kreativt liv. Bogen henvender sig til den kunstner, som vi alle har i os, hvad enten kreativiteten er gået i stå eller aldrig ... Læs mere

    97,57 kr.

  • Build

    An Unorthodox Guide to Making Things Worth Making

    af Tony Fadell ...
    **New York Times, Wall Street Journal, and USAToday Bestseller for May 2022**Tony Fadell led the teams that created the iPod, iPhone and Nest Learning Thermostat and learned enough in 30+ years in Silicon Valley about leadership, design, startups, Apple, Google, decision-making, mentorship, devastating failure and unbelievable success to fill an encyclopedia.So that’s what this book is. An advice ... Læs mere

    Før 195,71 kr. Nu 23,97 kr.

  • Atomic Habits

    The life-changing million-copy #1 bestseller

    af James Clear ...
    ***ALSO AVAILABLE - THE ATOMIC HABITS WORKBOOK: OFFICIAL COMPANION TO THE #1 WORLDWIDE BESTSELLER***THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDETransform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. H... ... Læs mere

    163,51 kr.

  • Endelig ikke-ryger!

    Den lette vej til rygestop

    af Allen Carr ...
    Endelig ikke-ryger! - den lette vej til rygestop af Allen Carr bliver der gjort op med masser af myter omkring rygning. Hvis du f.eks. tror, at du vil have svært ved et rygestop og at rygning hjælper mod stress, så bliver du nu klar over, at det ikke er sandt. Faktisk er det ikke svært at stoppe med at ryge. Bogen har virker for mange - læse bare alle anmeldelserne herunder fra brugerne, der med ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus