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Self Help Bogserier

1 - 12 af 12 resultater
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  • Mindful Minutes

    Self Help, #1

    af Sophie Grace Bennett ...
    Serier Bog 1 - Self Help
    Mindful Minutes: A Busy Person's Guide to Meditation and Everyday CalmIn today's fast-paced world, finding moments of peace and clarity can feel impossible. Mindful Minutes is your essential guide to weaving mindfulness and meditation into even the busiest of schedules. Whether you have one minute or ten, this book provides practical, science-backed techniques to reduce stress, boost focus, and ... Læs mere

    62,82 kr. eller Gratis med Kobo Plus

  • The 2-Hour Productivity Hack

    Self Help, #2

    af Sophie Grace Bennett ...
    Serier Bog 2 - Self Help
    Are you struggling to stay productive and make the most of your time? The 2-Hour Productivity Hack reveals simple yet powerful strategies to help you accomplish more in less time—without stress or burnout.Inside, you'll discover:✅ Proven techniques to maximize focus and efficiency✅ Time management methods to eliminate distractions✅ The science behind habit formation and sustained productivity✅ ... Læs mere

    31,38 kr. eller Gratis med Kobo Plus

  • The Unspoken Game - 7 Rules to Master Workplace Politics Without Losing Your Integrity

    Self Help, #3

    af Sophie Grace Bennett ...
    Serier Bog 3 - Self Help
    Are you silently doing your best while others play the game and get ahead?In today's workplace, talent and hard work alone aren't enough. The Unspoken Game reveals the unwritten rules of power, politics, and perception that shape your career — whether you like it or not.This isn't a book about manipulation. It's about protecting your integrity while understanding how real workplaces operate behind ... Læs mere

    43,96 kr. eller Gratis med Kobo Plus

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  • Mindfulness: In the Quest of Peace of Mind

    af Amanda Fireball ...
    Serier Bog 1 - Mindfulness
    Mindfulness Book Series"Mindfulness: In the Quest of Peace of Mind" is a comprehensive guide to the practice of mindfulness, aimed at helping readers attain inner peace and well-being. This book explores the concept of mindfulness and the science behind it, offering practical tips and techniques to help readers develop self-awareness and cultivate mindfulness in their everyday lives.The book ... Læs mere

    37,28 kr. eller Gratis med Kobo Plus

  • Non-Violent Communication: NVC Principles to Master Your Empathy, Empower Your Listening & Develop a Strategy for Resolving Conflict Through Compassionate Communication

    af Erica May ...
    Are you struggling to connect with others and build healthy relationships? Do conflicts and misunderstandings leave you feeling frustrated and disconnected? Communication is the cornerstone of any relationship, yet it's often one of the most challenging skills to master. But you can change that!So, if you want to improve your communication skills and build more meaningful connections, then you ... Læs mere

    31,38 kr. eller Gratis med Kobo Plus

  • Mindfullness and Meditation

    af KurEmCey ...
    The benefits of mindfulness and meditation are numerous and well-documented. They can help reduce stress, anxiety, and depression, improve focus and concentration, enhance creativity and problem-solving abilities, and even improve physical health by lowering blood pressure and improving sleep.In this e-book, we'll explore the basics of mindfulness and meditation, including how to practice them ... Læs mere

    23,50 kr. eller Gratis med Kobo Plus

  • Transformational Leadership - Leading with Vision, Passion, and Purpose

    af Hannah Walters ...
    True leadership is more than just managing tasks—it’s about inspiring others to reach their highest potential. Transformational Leadership: Leading with Vision, Passion, and Purpose explores the key principles of transformational leadership and how you can harness them to make a profound impact on your team and organization.This book delves into the essential qualities that define transformational ... Læs mere

    7,78 kr. eller Gratis med Kobo Plus

  • Meditation for Beginners: A Practical Guide to Enlightenment

    af Justin Albert ...
    Allow Meditation to Help You Achieve Your Goals, Halt Your Depression and Anxiety, and Bring You A Renewed Perspective of the World.Meditation for Beginner’s outlines the dramatic ways in which meditation has been scientifically proven to bring mental strength, agility, and greater empathy—through just two to five minutes per day.This book asks the question: is your mind getting in your way, ... Læs mere

    18,80 kr.

  • The Art Of Persuasion

    af David Sandua ...
    Have you ever wondered why some people have the innate ability to persuade others with ease? Or how you can influence someone's decisions and opinions without crossing ethical boundaries? In "The Art of Persuasion," you unlock the secrets behind effective and ethical influence.This book is not just a guide to persuasion techniques; it is a deep dive into human psychology and the mechanisms that ... Læs mere

    25,09 kr. eller Gratis med Kobo Plus

  • 21 Ways to Find Inner Peace

    Self Care

    af Prajwal Ghusalikar ...
    Serier serie Self Care
    "21 Ways to Find Inner Peace: A Guide to Finding Calm and Tranquility in Your Life" is a comprehensive and practical guide to finding inner peace and happiness. This book provides you with 21 proven strategies for achieving a sense of calm, contentment and fulfillment, regardless of life's challenges.You will learn how to cultivate mindfulness, increase self-awareness, manage stress and negative ... Læs mere

    12,51 kr. eller Gratis med Kobo Plus

  • Mindfulness: A Practical Guide to Living in the Present Moment

    Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety

    af Ronnie Rhodes ...
    This book will guide you in discovering how meditation and mindfulness reduces tension, anxiety and helps you to build feelings of clarity and emotional balance. And a regular practice teaches you valuable lessons in self-compassion. We are often our own harshest critics, often without real cause, without understanding our triggers and where those come from. A regular meditation practice is that ... Læs mere

    23,50 kr. eller Gratis med Kobo Plus

  • A Gay Man's Roadmap to Success and Happiness.

    Life Coaching for Gay Men, #3

    af Alan Cox ...
    Serier Bog 3 - Life Coaching for Gay Men
    Alan Cox, is an internationally accredited Life Coach and certified CBT Practitioner working with gay men. He is also a multi-book author and the host of the popular podcast "Empowering Gay Men."He wrote 'A Gay Man's Roadmap to Success and Happiness' as a result of working with gay men who are hia clients and listening to how they are seeking clarity in their lives. They feel that there is some ... Læs mere

    125,77 kr. eller Gratis med Kobo Plus