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ZEN - Stories From The East

Zen / Eastern Philosophy, #1

af Marc Brookhuis ...

Serier Bog 1 - Zen / Eastern Philosophy
Zen Buddhism is well known for its stories and anecdotes. It is more likely that the reader remembers the contents than if it were presented as dry theory. Many stories in this book are educational, have a moral or provide an insight. Most of the stories derive from Zen Buddhism but the author will also explore Taoism.At the end of the book you will find instructions on how to meditate, the most ... Læs mere

23,83 kr. eller Gratis med Kobo Plus

Zen Buddhism is well known for its stories and anecdotes. It is more likely that the reader remembers the contents than if it were presented as dry theory. Many stories in this book are educational, have a moral or provide an insight. Most of the stories derive from Zen Buddhism but the author will also explore Taoism.At the end of the book you will find instructions on how to meditate, the most
... Læs mere
Mindfulness - Back to the Here and Now

Zen / Eastern Philosophy

af Marc Brookhuis ...

Serier serie Zen / Eastern Philosophy
Interest in Eastern philosophy and ways of thinking has flourished in the western world for some time now. Meditation and yoga have become commonplace in our society. Recently interest has bloomed in another aspect of Eastern thinking: mindfulness. But what is mindfulness? What is it good for? Where did it come from? This book addresses these questions and provides numerous mindfulness exercises ... Læs mere

21,95 kr. eller Gratis med Kobo Plus

Interest in Eastern philosophy and ways of thinking has flourished in the western world for some time now. Meditation and yoga have become commonplace in our society. Recently interest has bloomed in another aspect of Eastern thinking: mindfulness. But what is mindfulness? What is it good for? Where did it come from? This book addresses these questions and provides numerous mindfulness exercises
... Læs mere
Zen and the Art of Quality

Zen / Eastern Philosophy, #2

af Marc Brookhuis ...

Serier Bog 2 - Zen / Eastern Philosophy
Quality is one of the most often used concepts in our existence. But what are we actually talking about? What exactly do we mean when we speak about quality? This book tries to answer these questions and offers a way to look at quality. For this reason we go deeper in to Zen Buddhism: a philosophy in which quality plays a big part. About what kind of quality are we talking when it comes to Zen? ... Læs mere

25,09 kr. eller Gratis med Kobo Plus

Quality is one of the most often used concepts in our existence. But what are we actually talking about? What exactly do we mean when we speak about quality? This book tries to answer these questions and offers a way to look at quality. For this reason we go deeper in to Zen Buddhism: a philosophy in which quality plays a big part. About what kind of quality are we talking when it comes to Zen?
... Læs mere

The Art of Mindfulness

A HarperOne Select

af Thich Nhat Hanh ...

Serier serie HarperOne Selects
A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the ... Læs mere

56,36 kr.

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the
... Læs mere
No Mud, No Lotus

The Art of Transforming Suffering

af Thich Nhat Hanh ...

FROM THE FATHER OF MINDFULNESS: Thich Nhat Hanh offers mindfulness practices and inspiration for acknowledging and transforming suffering—instead of running away from it.Includes guidance on using mindful breathing and deep concentration to find true joy!Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to ... Læs mere

86,46 kr.

FROM THE FATHER OF MINDFULNESS: Thich Nhat Hanh offers mindfulness practices and inspiration for acknowledging and transforming suffering—instead of running away from it.Includes guidance on using mindful breathing and deep concentration to find true joy!Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to
... Læs mere
How to Love

af Thich Nhat Hanh ...

Serier Bog 3 - Mindfulness Essentials
Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this illustrated pocket-sized guide about cherishing the many ways love manifests in our lives.How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love. ... Læs mere

7,86 kr.

Også tilgængelig som: Lydbog

Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this illustrated pocket-sized guide about cherishing the many ways love manifests in our lives.How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love.
... Læs mere

Også tilgængelig som: Lydbog
How to Relax

af Thich Nhat Hanh ...

Serier Bog 5 - Mindfulness Essentials
Zen teacher Thich Nhat Hanh reminds us to stop, relax, and recharge amid the hub-bub of daily life—offering mindfulness techniques and relaxing meditations for anytime, anywhere.Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the ... Læs mere

70,74 kr.

Zen teacher Thich Nhat Hanh reminds us to stop, relax, and recharge amid the hub-bub of daily life—offering mindfulness techniques and relaxing meditations for anytime, anywhere.Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the
... Læs mere
How to Sit

af Thich Nhat Hanh ...

Serier Bog 1 - Mindfulness Essentials
Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series.Thich Nhat Hanh offers clear guide and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, the “father of mindfulness” shares detailed instructions, guided breathing exercises and ... Læs mere

47,16 kr.

Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series.Thich Nhat Hanh offers clear guide and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, the “father of mindfulness” shares detailed instructions, guided breathing exercises and
... Læs mere
Mindfulness

A Beginner's Guide to Meditation & Intentional Living

af Joe Bailey ...

Have you ever wanted to meditate or considered starting a meditative practice but didn't know where to begin?Mindfulness: A Beginner's Guide to Meditation and Intentional Living provides clear, easy to follow instructions on starting meditative practice.Using the meditation techniques included in this guide, you will soon discover how to use your breath, physical sensations, mental states, and ... Læs mere

23,50 kr. eller Gratis med Kobo Plus

Have you ever wanted to meditate or considered starting a meditative practice but didn't know where to begin?Mindfulness: A Beginner's Guide to Meditation and Intentional Living provides clear, easy to follow instructions on starting meditative practice.Using the meditation techniques included in this guide, you will soon discover how to use your breath, physical sensations, mental states, and
... Læs mere
How To Love

af Thich Nhat Hanh ...

How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our ... Læs mere

51,41 kr.

Også tilgængelig som: Lydbog

How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our
... Læs mere

Også tilgængelig som: Lydbog
How to Walk

af Thich Nhat Hanh ...

Serier Bog 4 - Mindfulness Essentials
Thich Nhat Hanh reveals how mindful walking can help you relieve depression, recapture wonder, express gratitude—and bring you into the beauty of the present moment.Part of the bestselling series of pocket-sized mindfulness books for beginners and seasoned practitioners!Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is ... Læs mere

47,16 kr.

Thich Nhat Hanh reveals how mindful walking can help you relieve depression, recapture wonder, express gratitude—and bring you into the beauty of the present moment.Part of the bestselling series of pocket-sized mindfulness books for beginners and seasoned practitioners!Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is
... Læs mere
How to Focus

af Thich Nhat Hanh ...

Serier Bog 9 - Mindfulness Essentials
The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the mindfulness tools for cultivating concentration, insight, and understanding.With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions ... Læs mere

47,16 kr.

Også tilgængelig som: Lydbog

The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the mindfulness tools for cultivating concentration, insight, and understanding.With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions
... Læs mere

Også tilgængelig som: Lydbog

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Zen / Eastern Philosophy Bogserier

ZEN - Stories From The East

Mindfulness - Back to the Here and Now

Zen and the Art of Quality

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The Art of Mindfulness

No Mud, No Lotus

How to Love

How to Relax

How to Sit

Mindfulness

How To Love

How to Walk

How to Focus