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Audiobook

Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

by Henry Cloud, John Townsend ...

Narrated by Henry O. Arnold ...

Unabridged

11 hours 18 min

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

£16.99

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
... Read more
Audiobook

Boundaries

When To Say Yes, How to Say No

by Henry Cloud, John Townsend ...

Narrated by Henry/John Cloud/Townsend ...

Abridged

1 hour 58 min

Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and unselfish that they forget their own limitations. Have you ever found yourself wondering: * Can I set limits and still be a loving person? * What are my legitimate boundaries? * How do I answer someone who wants my time, love, energy, or money? * Why do I ... Read more

£9.99

Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and unselfish that they forget their own limitations. Have you ever found yourself wondering: * Can I set limits and still be a loving person? * What are my legitimate boundaries? * How do I answer someone who wants my time, love, energy, or money? * Why do I
... Read more
Audiobook

Codependent No More

Start caring for yourself with this modern self-help classic

by Melody Beattie ...

Narrated by Melody Beattie ...

Unabridged

8 hours 42 min

**Read by the author, Melody Beattie.Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?**Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the ... Read more

£12.99

**Read by the author, Melody Beattie.Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?**Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the
... Read more
Audiobook

How to Meet Your Self

the million-copy bestselling author

by Dr Nicole LePera ...

Narrated by Courtney Patterson ...

Series series Nicole LePera
Unabridged

5 hours 50 min

'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic ... Read more

£21.99

'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic
... Read more
Audiobook

Fawning

Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

by Ingrid Clayton ...

Narrated by Ingrid Clayton ...

Unabridged

10 hours 32 min

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Read more

£39.99

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others
... Read more
Audiobook

Me, You & Us

Moving Beyond Relational Trauma and Disorder (Anxious/Avoidant Attachment, Codependency, BPD) to Build a Stable, Lasting Relationship

by Brian Birdbell ...

Narrated by Brian Birdbell ...

Unabridged

3 hours 49 min

A guide to healing relational patterns, setting boundaries, and building the emotionally healthy love you’ve always wantedFor years, I struggled in romantic relationships—trapped in people-pleasing, conflict avoidance, and emotional disconnection. I didn’t know how to set boundaries, communicate honestly, or feel safe being myself. Like many people living with the effects of Complex PTSD (CPTSD), ... Read more

£4.99 or Free with Kobo Plus

A guide to healing relational patterns, setting boundaries, and building the emotionally healthy love you’ve always wantedFor years, I struggled in romantic relationships—trapped in people-pleasing, conflict avoidance, and emotional disconnection. I didn’t know how to set boundaries, communicate honestly, or feel safe being myself. Like many people living with the effects of Complex PTSD (CPTSD),
... Read more
Audiobook

Fearful Avoidant Attachment

Understanding and Loving a Partner who Constantly Blows Hot & Cold and Building Trust and Emotional Intimacy

by Janis Bryans Psy.D ...

Narrated by Andrea Webster ...

Unabridged

2 hours 54 min

Do you feel disconnected with your partner?Does their hot & cold attitude confuse you, leaving you feeling that you can't communicate your needs?Are you worried about drifting apart?Attachment styles are the way that we connect with other people. They are generally developed by infants and further refined by children, adolescents and adults.A person with a fearful avoidant attachment... ... Read more

£7.99 or Free with Kobo Plus

Do you feel disconnected with your partner?Does their hot & cold attitude confuse you, leaving you feeling that you can't communicate your needs?Are you worried about drifting apart?Attachment styles are the way that we connect with other people. They are generally developed by infants and further refined by children, adolescents and adults.A person with a fearful avoidant attachment...
... Read more
Audiobook

Maîtriser la Télépathie: Développez votre Pouvoir Mental

by Eric Giegelmann ...

Narrated by Voix Numérique Fabien G ...

Series Audiobook 12 - Divers – curiosités et enquêtes
Unabridged

4 hours 12 min

Ce livre audio est narré par une voix numérique.Comment Maîtriser la Télépathiepar Eric GiegelmannEt si vos pensées pouvaient franchir les barrières du langage ?Et si, sans un mot, vous pouviez comprendre, ressentir et transmettre ?Ce livre vous emmène au cœur d’un voyage fascinant à la croisée des neurosciences, traditions ancestrales, pratiques spirituelles et technologies émergentes, pour ... Read more

£1.99 or Free with Kobo Plus

Ce livre audio est narré par une voix numérique.Comment Maîtriser la Télépathiepar Eric GiegelmannEt si vos pensées pouvaient franchir les barrières du langage ?Et si, sans un mot, vous pouviez comprendre, ressentir et transmettre ?Ce livre vous emmène au cœur d’un voyage fascinant à la croisée des neurosciences, traditions ancestrales, pratiques spirituelles et technologies émergentes, pour
... Read more
Audiobook

Biografía del silencio

by Pablo d'Ors, Pablo d'Ors ...

Narrated by Luis D'Ors ...

Unabridged

2 hours 33 min

Basta un año de meditación perseverante, o incluso medio, para percatarse de que se puede vivir de otra forma. La meditación nos concentra, nos devuelve a casa, nos enseña a convivir con nuestro ser, nos agrieta la estructura de nuestra personalidad hasta que, de tanto meditar, la grieta se ensancha y la vieja personalidad se rompe y, como una flor, comienza a nacer una nueva. Meditar es asistir a ... Read more

Was £7.99 Now £4.99

Basta un año de meditación perseverante, o incluso medio, para percatarse de que se puede vivir de otra forma. La meditación nos concentra, nos devuelve a casa, nos enseña a convivir con nuestro ser, nos agrieta la estructura de nuestra personalidad hasta que, de tanto meditar, la grieta se ensancha y la vieja personalidad se rompe y, como una flor, comienza a nacer una nueva. Meditar es asistir a
... Read more
Audiobook

Beware of the Narcissist

(2 Books in 1) Mastering the Art of Identifying and Counteracting Narcissism in Relationships and in Oneself

by Michael Wright, Larry Tate ...

Narrated by Frank George, Todd Van Linda, Omar Johnson ...

Unabridged

4 hours 48 min

"Beware of the Narcissist: Mastering the Art of Identifying and Counteracting Narcissism in Relationships and in One Self" uniquely merges two insightful books into one indispensable guide, offering a comprehensive understanding of narcissistic personality disorder (NPD) from both an interpersonal and personal standpoint. This two-in-one volume, authored by Michael Wright and Larry Tate, becomes ... Read more

£14.99 or Free with Kobo Plus

"Beware of the Narcissist: Mastering the Art of Identifying and Counteracting Narcissism in Relationships and in One Self" uniquely merges two insightful books into one indispensable guide, offering a comprehensive understanding of narcissistic personality disorder (NPD) from both an interpersonal and personal standpoint. This two-in-one volume, authored by Michael Wright and Larry Tate, becomes
... Read more
Audiobook

Codependency Recovery Workbook, The

A 12-Week Master Plan to Stop Being Codependent and Start Loving Yourself

by Andrei Nedelcu ...

Narrated by Garrett Dool ...

Series Audiobook 3 - Breaking Free from Toxic Relationships
Unabridged

3 hours 30 min

Here’s how to break free from the bonds of codependency so you can become your best self and thrive in life.Do you give too much in your relationships that you’ve started to lose your sense of self?Does your loved one always rely on you for help, but refuse to reciprocate your efforts whenever you need them?Do you care so much about their feelings to the point where it impacts your life choices ... Read more

£10.99 or Free with Kobo Plus

Here’s how to break free from the bonds of codependency so you can become your best self and thrive in life.Do you give too much in your relationships that you’ve started to lose your sense of self?Does your loved one always rely on you for help, but refuse to reciprocate your efforts whenever you need them?Do you care so much about their feelings to the point where it impacts your life choices
... Read more
Audiobook

Aise Awadte Mana

by Acharya Vedant Wachaspati, Shree Jagannath Maharaj Pawar ...

Narrated by Jagannath Maharaj Pawar ...

Unabridged

54 min

ऐसे आवडते मना हे विट्ठलाला समर्पित कीर्तन श्री जगन्नाथ महाराज पवारांनी सादर केले आहे ... Read more

£2.99

ऐसे आवडते मना हे विट्ठलाला समर्पित कीर्तन श्री जगन्नाथ महाराज पवारांनी सादर केले आहे
... Read more
Audiobook

Bloquez-les Tous, Guide Anti-Démarchage

by Eric Giegelmann ...

Narrated by Voix Numérique Fabien G ...

Series Audiobook 2 - Économie, finance et travail
Unabridged

1 hour 37 min

Ce livre audio est narré par une voix numérique.BLOQUEZ-LES TOUS ! Guide Anti-DémarchageReprenez le contrôle de votre téléphone. Et de votre tranquillité.Vous en avez assez des appels inconnus, des voix insistantes, des fausses promotions et des tentatives d’arnaques ?Votre téléphone est devenu une porte ouverte au harcèlement quotidien ?Ce livre est votre rempart.Dans ce guide clair, structu... ... Read more

£1.99 or Free with Kobo Plus

Ce livre audio est narré par une voix numérique.BLOQUEZ-LES TOUS ! Guide Anti-DémarchageReprenez le contrôle de votre téléphone. Et de votre tranquillité.Vous en avez assez des appels inconnus, des voix insistantes, des fausses promotions et des tentatives d’arnaques ?Votre téléphone est devenu une porte ouverte au harcèlement quotidien ?Ce livre est votre rempart.Dans ce guide clair, structu...
... Read more
Audiobook

Relationships, Core Healing

A Guided Meditation

by Zorica Gojkovic PhD ...

Narrated by Dawn McLelland, Angela Ohlfest ...

Unabridged

52 min

Relationships, Core Healing is a powerful guided meditation designed to help you heal your deepest relationship wounds and move you toward living in joy, love, peace and abundance.Use this guided meditation only if you are very experienced in self-healing.The guided meditation works with the definition of reality where:All time and space exist as one in the eternal present.Everything is energy ... Read more

£13.99 or Free with Kobo Plus

Relationships, Core Healing is a powerful guided meditation designed to help you heal your deepest relationship wounds and move you toward living in joy, love, peace and abundance.Use this guided meditation only if you are very experienced in self-healing.The guided meditation works with the definition of reality where:All time and space exist as one in the eternal present.Everything is energy
... Read more
Audiobook

No More Codependency, Healthy Detachment Strategies To Break The Patterns, Discover How To Stop Struggling With Codependent Relationships, Obsessive Jealousy And Narcissistic Abuse

by Emma Smith ...

Narrated by Casey Wyman ...

Unabridged

3 hours 17 min

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…Here's a short preview of what you'll discover:• The EXACT formula for recognizing if you are in a codependent relationship (even if you’re still in a state of denial).• Why ... Read more

Was £8.99 Now £7.99 or Free with Kobo Plus

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…Here's a short preview of what you'll discover:• The EXACT formula for recognizing if you are in a codependent relationship (even if you’re still in a state of denial).• Why
... Read more
Audiobook

Jeebon Gorar Management

by Partho Chattopadhyay ...

Narrated by Debanjan Mitra ...

Unabridged

5 hours 58 min

ম্যানেজমেন্ট মানে নিয়ন্ত্রণ নয় - সমন্বয় ও পরিচালন দক্ষতা। জীবন পরিচালনার জন্য ঠিক সমান দক্ষতা লাগে। এটি শিখতে হয়ে। এ শিক্ষার অভাবে কত বিশিষ্ট ব্যক্তির জীবন নষ্ট হয়ে গেছে।নেতৃত্ব গুন্ না থাকায় কত রাজবংশ শেষ হয়ে গেছে।নতুন রাজবংশ প্রতিষ্ঠিত হয়েছে। মানুষের একটাই মাত্র জীবন। এই একই জীবনকে বিকশিত করে কেউ রাজা এবং কেউ চিরকালীন প্রজা।এই বইয়ের মূল কথা যে একটি জীবনের সাফল্য একটি কর্পোরেট প্রতিষ্ঠানের মতোই স ... Read more

£6.99

ম্যানেজমেন্ট মানে নিয়ন্ত্রণ নয় - সমন্বয় ও পরিচালন দক্ষতা। জীবন পরিচালনার জন্য ঠিক সমান দক্ষতা লাগে। এটি শিখতে হয়ে। এ শিক্ষার অভাবে কত বিশিষ্ট ব্যক্তির জীবন নষ্ট হয়ে গেছে।নেতৃত্ব গুন্ না থাকায় কত রাজবংশ শেষ হয়ে গেছে।নতুন রাজবংশ প্রতিষ্ঠিত হয়েছে। মানুষের একটাই মাত্র জীবন। এই একই জীবনকে বিকশিত করে কেউ রাজা এবং কেউ চিরকালীন প্রজা।এই বইয়ের মূল কথা যে একটি জীবনের সাফল্য একটি কর্পোরেট প্রতিষ্ঠানের মতোই স
... Read more
Audiobook

Start Here

A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse

by Dana Morningstar ...

Narrated by Dana Morningstar ...

Unabridged

8 hours 12 min

Are you in a relationship or dynamic that can best be described as an emotional rollercoaster, toxic, draining, crazy-making, or confusing?Have you ever wondered why they seem to never change, no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or twenty-second) chances you've given them?Do you feel as though if you tried harder you ... Read more

£12.99 or Free with Kobo Plus

Are you in a relationship or dynamic that can best be described as an emotional rollercoaster, toxic, draining, crazy-making, or confusing?Have you ever wondered why they seem to never change, no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or twenty-second) chances you've given them?Do you feel as though if you tried harder you
... Read more
Audiobook

Assertive Communication Skills : 2 Books in 1

Assertiveness Training + Stop People Pleasing - How to Stand Up for Yourself, Set Healthy Boundaries, Say No and Stop Caring What Others Think

by Chase Hill ...

Narrated by Dave Thackara ...

Unabridged

6 hours 51 min

Stop being a pushover – it's time for you to be seen, be heard, and to get what you deserve.There's no reason to be held back by discomfort and fear anymore – with the right training, your timid nature will undoubtedly subside, making room for the assertive person you've always longed to be.In Assertiveness Training, you will discover:How to tackle the anxiety and fear that come from your first ... Read more

£14.99 or Free with Kobo Plus

Stop being a pushover – it's time for you to be seen, be heard, and to get what you deserve.There's no reason to be held back by discomfort and fear anymore – with the right training, your timid nature will undoubtedly subside, making room for the assertive person you've always longed to be.In Assertiveness Training, you will discover:How to tackle the anxiety and fear that come from your first
... Read more
Audiobook

Codependencia y Relaciones Narcisistas 2 en 1

Aprende a reconocer y evitar la codependencia y descubre si tu relación es tóxica y narcisista. Incluye fórmulas para dejar de ser la víctima siempre

by Violeta Yanez ...

Narrated by Delfina Espada, Francisco Jimenez ...

Unabridged

6 hours

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesitas seguir escuchando...Esto incluye dos audiolibros:No más codependencia: Estrategias de desprendimiento saludables para romper patrones. Descubre cómo dejar de angustiarse con relaciones ... Read more

£14.99 or Free with Kobo Plus

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesitas seguir escuchando...Esto incluye dos audiolibros:No más codependencia: Estrategias de desprendimiento saludables para romper patrones. Descubre cómo dejar de angustiarse con relaciones
... Read more
Audiobook

Navya Vaibhavachi Swapne Sajavi Jonathan Livingston Seagull - Bhag 1

by अविनाश धर्माधिकारी ...

Narrated by Avinash Dharmadhikari ...

Series Audiobook 1 - Navya Vaibhavachi Swapne Sajavi
Unabridged

44 min

अविनाश धर्माधिकारी यांच्या मधाळ वाणीतील गाजलेले व्यख्यान 'नव्या वैभवाची स्वप्ने सजावी : जोनाथन लिविंगस्टन सीगल भाग १' ... Read more

£2.99

अविनाश धर्माधिकारी यांच्या मधाळ वाणीतील गाजलेले व्यख्यान 'नव्या वैभवाची स्वप्ने सजावी : जोनाथन लिविंगस्टन सीगल भाग १'
... Read more
Audiobook

Assertiveness: How to Empower Yourself at Work & Say (Learn to Say No! Build Self Esteem by Setting Healthy Boundaries With Emotional Healing)

by Walter Salazar ...

Narrated by Digital Voice Mason G ...

Unabridged

2 hours 55 min

This audiobook is narrated by a digital voice.This book will start you on your journey to becoming a more empowered and assertive person. If you find that you just don’t say what you need to, and keep repeating the same passive self-effacing behaviour, then this book if for you. The aim of this book is to give helpful and clear guidelines for becoming a more assertive person at work. Assertiveness ... Read more

£8.99 or Free with Kobo Plus

This audiobook is narrated by a digital voice.This book will start you on your journey to becoming a more empowered and assertive person. If you find that you just don’t say what you need to, and keep repeating the same passive self-effacing behaviour, then this book if for you. The aim of this book is to give helpful and clear guidelines for becoming a more assertive person at work. Assertiveness
... Read more
Audiobook

El inicio de tu Libertad Emocional: De víctima a dueña de tu vida

Explora el concepto psicológico del abuso emocional entre parejas, sus raíces en la dependencia afectiva y el control analizando las relaciones tóxicas.

by Robb M ...

Narrated by Ember ...

Unabridged

23 min

Mi nombre es Robb M, emprendedor, diseñador multimedia, autor, productor audiovisual y de cine, coach de negocios.Lo que están a punto de escuchar no es solo un libro, sino el inicio de una jornada de transformación personal y profesional.Este audiolibro ha sido creado para ayudarte a comprender las raíces del dolor emocional en las relaciones.Para identificar patrones invisibles que han ... Read more

£8.79 or Free with Kobo Plus

Mi nombre es Robb M, emprendedor, diseñador multimedia, autor, productor audiovisual y de cine, coach de negocios.Lo que están a punto de escuchar no es solo un libro, sino el inicio de una jornada de transformación personal y profesional.Este audiolibro ha sido creado para ayudarte a comprender las raíces del dolor emocional en las relaciones.Para identificar patrones invisibles que han
... Read more
Audiobook

7 Sacred Lessons Of The Empath

Boundaries, Energy Protection, and Spiritual Strength for Highly Sensitive Souls

by Magickal Spot ...

Narrated by Roland Larsson ...

Unabridged

49 min

You feel everything, and sometimes it feels like too much.7 Sacred Lessons Of The Empath is a healing audiobook for deeply sensitive people who absorb emotions, sense energy, overgive, struggle with boundaries, and feel drained by the world around them.This audiobook helps you understand your empathic nature as a sacred gift, not a flaw.Instead of teaching you to become less sensitive, it teaches ... Read more

£4.07 or Free with Kobo Plus

You feel everything, and sometimes it feels like too much.7 Sacred Lessons Of The Empath is a healing audiobook for deeply sensitive people who absorb emotions, sense energy, overgive, struggle with boundaries, and feel drained by the world around them.This audiobook helps you understand your empathic nature as a sacred gift, not a flaw.Instead of teaching you to become less sensitive, it teaches
... Read more
Audiobook

Der Bindungsangst-Partner-Detox

Dem Teufelskreis entkommen – Ängstliche Bindung überwinden, Grenzen setzen & emotionale Sicherheit aufbauen

by Nancy Rowe ...

Narrated by Digitale Stimme Gemma G ...

Unabridged

1 hour 38 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was, wenn die Person, von der du dich nicht lösen kannst, genau diejenige ist, die dich emotional festhält?Fühlst du dich in einem erschöpfenden Hin-und-Her gefangen – in dem Nähe sich einen Moment lang magisch anfühlt und im nächsten wieder distanziert? Analysierst du Nachrichten, suchst ständig nach Bestätigung und hoffst, dass diesmal ... Read more

£14.62 or Free with Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was, wenn die Person, von der du dich nicht lösen kannst, genau diejenige ist, die dich emotional festhält?Fühlst du dich in einem erschöpfenden Hin-und-Her gefangen – in dem Nähe sich einen Moment lang magisch anfühlt und im nächsten wieder distanziert? Analysierst du Nachrichten, suchst ständig nach Bestätigung und hoffst, dass diesmal
... Read more

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