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Audiobook

Boundaries

When To Say Yes, How to Say No

by Henry Cloud, John Townsend ...

Narrated by Henry/John Cloud/Townsend ...

Abridged

1 hour 58 min

Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and unselfish that they forget their own limitations. Have you ever found yourself wondering: * Can I set limits and still be a loving person? * What are my legitimate boundaries? * How do I answer someone who wants my time, love, energy, or money? * Why do I ... Read more

£9.99

Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and unselfish that they forget their own limitations. Have you ever found yourself wondering: * Can I set limits and still be a loving person? * What are my legitimate boundaries? * How do I answer someone who wants my time, love, energy, or money? * Why do I
... Read more
Audiobook

You're Not Crazy - You're Codependent

What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives

by Jeanette Elisabeth Menter ...

Narrated by Pam Ward ...

Unabridged

5 hours 28 min

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem—codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional ... Read more

£11.99

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem—codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional
... Read more
Audiobook

How to Be the Love You Seek

the instant Sunday Times bestseller

by Dr Nicole LePera ...

Narrated by Courtney Patterson ...

Series series Nicole LePera
Unabridged

10 hours 15 min

UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of... ... Read more

£29.99

UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of...
... Read more
Audiobook

Phoenix Path, The

Rising from the Ashes of Narcissistic Abuse. The Ultimate Recovery Guide from Narcissism, Gaslighting and Codependency. Healing Trauma or PTSD as an Empath in a Toxic Relationship.

by Emily Clark ...

Narrated by Emily Clark ...

Unabridged

3 hours 31 min

Rediscover Your Flame & Rise From the Ashes of Narcissistic Abuse With This Inspiring GuideNavigating the scalding tempest of a relationship with a narcissist can leave you feeling burnt out and lost amidst the ashes. The questions pile up: "Why do they act this way?", "Is there any hope for change?", "How do I reclaim my life after such profound manipulation?"The Phoenix Path is your beacon ... Read more

£11.99 or Free with Kobo Plus

Rediscover Your Flame & Rise From the Ashes of Narcissistic Abuse With This Inspiring GuideNavigating the scalding tempest of a relationship with a narcissist can leave you feeling burnt out and lost amidst the ashes. The questions pile up: "Why do they act this way?", "Is there any hope for change?", "How do I reclaim my life after such profound manipulation?"The Phoenix Path is your beacon
... Read more
Audiobook

Fawning

Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

by Ingrid Clayton ...

Narrated by Ingrid Clayton ...

Unabridged

10 hours 32 min

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Read more

£39.99

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others
... Read more
Audiobook

Women Who Love Too Much

by Robin Norwood ...

Narrated by Rachel Atkins ...

Unabridged

10 hours 15 min

THE INTERNATIONAL NO.1 BESTSELLER HELPING MILLIONS OF WOMEN FIND HEALTHIER RELATIONSHIPSIs your relationship the most important thing in your life? Are you constantly thinking and talking about your partner, or finding excuses for their bad behaviour?If you have ever found yourself obsessing over an undeserving partner, this book was written for you. Many women are repeatedly drawn into unhappy ... Read more

£12.49 or Free with Kobo Plus

THE INTERNATIONAL NO.1 BESTSELLER HELPING MILLIONS OF WOMEN FIND HEALTHIER RELATIONSHIPSIs your relationship the most important thing in your life? Are you constantly thinking and talking about your partner, or finding excuses for their bad behaviour?If you have ever found yourself obsessing over an undeserving partner, this book was written for you. Many women are repeatedly drawn into unhappy
... Read more
Audiobook

Schluss Mit Dem Grübeln In Der Beziehung: Hören Sie Auf Zu Zweifeln, Schaffen Sie Vertrauen & Kommen Sie Sich Näher Ohne Jedes Gespräch Im Kopf Zu Wiederholen

by Rowan Mercer ...

Narrated by Digitale Stimme Gemma G ...

Unabridged

5 hours 44 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie sich schon immer eine harmonische, angstfreie Beziehung gewünscht haben, aber ständiges Kopfkino und nagende Zweifel Ihre Liebe vergiften, dann lesen Sie jetzt weiter…Haben Sie es satt, dass Ihr Verstand jedes Wort Ihres Partners auf die Goldwaage legt und Sie einfach nicht abschalten können?Haben Sie schon unzählige ... Read more

£14.99 or Free with Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie sich schon immer eine harmonische, angstfreie Beziehung gewünscht haben, aber ständiges Kopfkino und nagende Zweifel Ihre Liebe vergiften, dann lesen Sie jetzt weiter…Haben Sie es satt, dass Ihr Verstand jedes Wort Ihres Partners auf die Goldwaage legt und Sie einfach nicht abschalten können?Haben Sie schon unzählige
... Read more
Audiobook

ADHS in der Beziehung

Wie ihr als Paar die Herausforderungen von ADHS in eurer Partnerschaft versteht, Missverständnisse und Konflikte löst und wieder mit mehr Nähe, Geduld und Verbundenheit zueinanderfindet

by Linus Hartwig ...

Narrated by Thomas Schendel(AI) ...

Unabridged

41 min

Eine vergessene Absprache. Ein Streit, der sich anfühlt wie alle anderen davor. Einer von euch fühlt sich wie ein Manager statt wie ein gleichwertiger Partner. Der andere fühlt sich, als würde er ständig enttäuschen, egal wie sehr er sich bemüht.Es geht hier nicht um fehlende Liebe. Es geht um ein Gehirn, das anders priorisiert, und um zwei Menschen, die in dieser Realität eine gemeinsame Sprache ... Read more

£6.99

Eine vergessene Absprache. Ein Streit, der sich anfühlt wie alle anderen davor. Einer von euch fühlt sich wie ein Manager statt wie ein gleichwertiger Partner. Der andere fühlt sich, als würde er ständig enttäuschen, egal wie sehr er sich bemüht.Es geht hier nicht um fehlende Liebe. Es geht um ein Gehirn, das anders priorisiert, und um zwei Menschen, die in dieser Realität eine gemeinsame Sprache
... Read more
Audiobook

Boundaries and Relationships

Knowing, Protecting and Enjoying the Self

by Charles L. Whitfield, MD ...

Narrated by Jonathan Yen ...

Unabridged

7 hours 9 min

More than personal boundaries, this book is really about relationships—healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.This comprehensive book opens with clear definitions and descriptions of boundaries, a self ... Read more

£12.99

More than personal boundaries, this book is really about relationships—healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.This comprehensive book opens with clear definitions and descriptions of boundaries, a self
... Read more
Audiobook

Unbothered Woman, The

Stop Taking Everything Personally and Protect Your Peace — How to Set Boundaries Without Guilt, Detach from Emotional Chaos, and Step Into Your Feminine Power

by Nancy Rowe ...

Narrated by Digital Voice Mia G ...

Unabridged

1 hour 52 min

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the reason you feel drained, resentful, or constantly misunderstood... is because youwere taught to be a “good woman” instead of a peaceful one?Many women spend their lives carrying the heavy crown of the good girl—pleasing everyone,overthinking every comment, absorbing other people’s moods, and taking ... Read more

£11.99 or Free with Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the reason you feel drained, resentful, or constantly misunderstood... is because youwere taught to be a “good woman” instead of a peaceful one?Many women spend their lives carrying the heavy crown of the good girl—pleasing everyone,overthinking every comment, absorbing other people’s moods, and taking
... Read more
Audiobook

How to influence people and become a master of persuasion,Discover advanced methods to analyze people,control emotions and body language.Leverage manipulation in business & relationships

by John Clark ...

Narrated by Andrea Nelson, Byron Armstrong ...

Unabridged

3 hours 26 min

Do you want to have a stronger influence over people without coming across as aggressive or pushy? Be able to read anyone like an open book? Then you need to keep reading...Recent scientific studies have demonstrated one intriguing fact: people can be influenced to do nearly anything, under the right circumstances. In the famous Stanford Prison Experiment of 1971, researchers found that without ... Read more

£8.99 or Free with Kobo Plus

Do you want to have a stronger influence over people without coming across as aggressive or pushy? Be able to read anyone like an open book? Then you need to keep reading...Recent scientific studies have demonstrated one intriguing fact: people can be influenced to do nearly anything, under the right circumstances. In the famous Stanford Prison Experiment of 1971, researchers found that without
... Read more
Audiobook

Briser le cycle de la codépendance fonctionnelle : Libération et communication saine

by Lily Taylor ...

Narrated by Voix Numérique Fiona G ...

Unabridged

7 hours 30 min

Ce livre audio est narré par une voix numérique.Si vous avez toujours désiré des relations authentiques et la paix intérieure mais que vous êtes épuisé de constamment vouloir faire plaisir, continuez à lire… En avez-vous assez de sacrifier vos propres besoins tout en réussissant tout à l'extérieur mais en vous sentant vide à l'intérieur?Voici juste une fraction de ce que vous découvrirez: * Les 7 ... Read more

£14.99 or Free with Kobo Plus

Ce livre audio est narré par une voix numérique.Si vous avez toujours désiré des relations authentiques et la paix intérieure mais que vous êtes épuisé de constamment vouloir faire plaisir, continuez à lire… En avez-vous assez de sacrifier vos propres besoins tout en réussissant tout à l'extérieur mais en vous sentant vide à l'intérieur?Voici juste une fraction de ce que vous découvrirez: * Les 7
... Read more
Audiobook

Die Maske der Loyalität

Narzissmus im Freundeskreis erkennen und beenden

by Maria Zangl ...

Narrated by Petra PeFraVe Pro(AI) ...

Unabridged

1 hour 40 min

Fühlst du dich nach Treffen mit einer bestimmten Freundin oft leer und ausgelaugt? Dreht sich in euren Gesprächen immer alles nur um sie, während deine Erfolge mit Desinteresse oder subtiler Abwertung quittiert werden? Wenn Loyalität zur Einbahnstraße wird, steckt oft mehr dahinter als nur eine schwierige Phase.Dieses Hörbuch öffnet dir die Augen für die destruktive Dynamik von Narzissmus in ... Read more

£4.99

Fühlst du dich nach Treffen mit einer bestimmten Freundin oft leer und ausgelaugt? Dreht sich in euren Gesprächen immer alles nur um sie, während deine Erfolge mit Desinteresse oder subtiler Abwertung quittiert werden? Wenn Loyalität zur Einbahnstraße wird, steckt oft mehr dahinter als nur eine schwierige Phase.Dieses Hörbuch öffnet dir die Augen für die destruktive Dynamik von Narzissmus in
... Read more
Audiobook

شريفة - الفيل

by أسامة محمد ...

Narrated by حمدي التايه ...

Series Audiobook 1 - الفيل
Unabridged

34 min

"حكت لي خالاتي مرارًا عن اليوم الذي كنت فيه طفلًا ذا ثلاثة أو أربعة أعوام، واضطرت العائلة كلها للمبيت في منزل واحدة منهن، قلن لي ضاحكات أنني عند حلول المساء ومجيء موعد النوم بدأت في التوتر، صرت أجول في المنزل لتحديد أماكن النوم المتاحة، وبعصبية صرت أوزعهن بين تلك الأماكن، ولم أسترح يومها حتى استجبن لي وهن غارقات في الضحك ويرددن "شريفة اشتغلت"، قاصدات أمهن، جدتي، التي ماتت قبل رشدي، لكنهن يواصلن ... Read more

£4.99 or Free with Kobo Plus

"حكت لي خالاتي مرارًا عن اليوم الذي كنت فيه طفلًا ذا ثلاثة أو أربعة أعوام، واضطرت العائلة كلها للمبيت في منزل واحدة منهن، قلن لي ضاحكات أنني عند حلول المساء ومجيء موعد النوم بدأت في التوتر، صرت أجول في المنزل لتحديد أماكن النوم المتاحة، وبعصبية صرت أوزعهن بين تلك الأماكن، ولم أسترح يومها حتى استجبن لي وهن غارقات في الضحك ويرددن "شريفة اشتغلت"، قاصدات أمهن، جدتي، التي ماتت قبل رشدي، لكنهن يواصلن
... Read more
Audiobook

Narcissistic Personality Disorders

Healing from Codependent Relationships, Borderline Behaviors, Toxic Codependency with Cognitive Dialectical Therapy, Buddhism, Self-Compassion, Stoicism, NLP, CBT

by Debbie Walker ...

Narrated by Kaylan McKinney ...

Series Audiobook 5 - Healing from Emotionally Destructive, Manipulative, Abusive & Toxic Relationships
Unabridged

9 hours 24 min

Dealing with narcissistic people or even codependent relationships?Are you or your relatives suffering from personality disorders?Are you looking for a way to curb these psychological diseases and unhealthy codependencies? Or are you looking for psychological comfort?Then keep reading...Every day, we're faced with psychological problems and harmful people. They'll always be there, bu... ... Read more

£11.99 or Free with Kobo Plus

Dealing with narcissistic people or even codependent relationships?Are you or your relatives suffering from personality disorders?Are you looking for a way to curb these psychological diseases and unhealthy codependencies? Or are you looking for psychological comfort?Then keep reading...Every day, we're faced with psychological problems and harmful people. They'll always be there, bu...
... Read more
Audiobook

Atrévete a desafiar

by Sunita Sah ...

Narrated by Adriana Galindo ...

Series series Autoayuda
Unabridged

9 hours 36 min

Deja de complacer a los demás y aprende a decir "no"¿Y si desafiar fuera el primer paso para transformar tu mundo? ¿Cuántas veces has querido hablar, disentir o actuar según tus principios, pero optas por guardar silencio y ceder para no incomodar?En un mundo en el que la presión por complacer es constante —en la casa, en el trabajo, en la sociedad—, la doctora Sunita Sah, reconocida experta en ... Read more

£17.99

Deja de complacer a los demás y aprende a decir "no"¿Y si desafiar fuera el primer paso para transformar tu mundo? ¿Cuántas veces has querido hablar, disentir o actuar según tus principios, pero optas por guardar silencio y ceder para no incomodar?En un mundo en el que la presión por complacer es constante —en la casa, en el trabajo, en la sociedad—, la doctora Sunita Sah, reconocida experta en
... Read more
Audiobook

Heartbreak

Get Your Ex Back or Get over a Breakup Faster

by Gregory Haynes, Betty Fragment, Elsa Harbor, Horton Knight, Lindsay Baines ...

Narrated by Chloe Jacobson, Sarah Margrave, Sarah Owens ...

Unabridged

4 hours 44 min

These book themes are included in this 5-book bundle:Theme 1: Getting back together can be tricky. Hurt feelings have to be put aside or discussed. Closure has to come, and communication has to be at a higher level. At a vulnerable stage when your ex is still indecisive (whether he/she admits it or not), there is a window of opportunity of getting back together. If you use it well, chances are ... Read more

£7.99 or Free with Kobo Plus

These book themes are included in this 5-book bundle:Theme 1: Getting back together can be tricky. Hurt feelings have to be put aside or discussed. Closure has to come, and communication has to be at a higher level. At a vulnerable stage when your ex is still indecisive (whether he/she admits it or not), there is a window of opportunity of getting back together. If you use it well, chances are
... Read more
Audiobook

150+ Questions for Self-Awareness

Get the Clarity You Need to Live Your Best Life...Starting Now!

by Dana Morningstar ...

Narrated by Dana Morningstar ...

Unabridged

45 min

The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help. This book includes over 150 questions organized by different facets of your life: personal, emotional, physical, spiritual, and financial. Get the clarity ... Read more

£5.99 or Free with Kobo Plus

The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help. This book includes over 150 questions organized by different facets of your life: personal, emotional, physical, spiritual, and financial. Get the clarity
... Read more
Audiobook

Guide to Boundaries, The

100+ Practical Examples of How to Balance Your Life with the Strength of No

by B.G. Nielsen ...

Narrated by Digital Voice Mike G ...

Unabridged

1 hour 33 min

This audiobook is narrated by a digital voice.Are you seeking to set boundaries and find peace in your life?This audiobook is not just theory; it offers practical advice on how to set and communicate boundaries effectively. With real-life examples and case studies, you'll see how proper boundary setting enhances relationships, boosting self-confidence and assertiveness in all aspects of life, ... Read more

£1.99 or Free with Kobo Plus

This audiobook is narrated by a digital voice.Are you seeking to set boundaries and find peace in your life?This audiobook is not just theory; it offers practical advice on how to set and communicate boundaries effectively. With real-life examples and case studies, you'll see how proper boundary setting enhances relationships, boosting self-confidence and assertiveness in all aspects of life,
... Read more
Audiobook

Secure Relating

Holding Your Own in an Insecure World

by Sue Marriott, Ann Kelley ...

Narrated by Ann Kelley ...

Unabridged

12 hours 30 min

Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships.Secure Relating offers a refreshing and innovative ... Read more

£18.99

Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships.Secure Relating offers a refreshing and innovative
... Read more
Audiobook

Coreografía del caos

by María Luz Pilheu ...

Narrated by María Luz Pilheu ...

Unabridged

2 hours 40 min

En Coreografía del caos María Luz Pilheu, psicóloga y astróloga, nos cuenta que nunca nos cruzamos con nadie por casualidad. Algunas personas llegan a nuestra vida a destrabar nuestro lado B y otras a conectarnos con nuestra alegría y con el deseo, para así poder conocernos un poco más a nosotros mismos.Si existe algo que anhela mi corazón es que cada día estemos más disponibles a ver con ojos que ... Read more

£17.99

En Coreografía del caos María Luz Pilheu, psicóloga y astróloga, nos cuenta que nunca nos cruzamos con nadie por casualidad. Algunas personas llegan a nuestra vida a destrabar nuestro lado B y otras a conectarnos con nuestra alegría y con el deseo, para así poder conocernos un poco más a nosotros mismos.Si existe algo que anhela mi corazón es que cada día estemos más disponibles a ver con ojos que
... Read more
Audiobook

Body Language

How to Analyze People, Have Greater Influence & Speed-Read People - Dark Psychology & NLP Techniques

by Armani Murphy ...

Narrated by Gary G. Crane ...

Unabridged

31 min

Have you ever wanted to observe someone and know what they are thinking? Do you wish you could take control of a situation by gaining the upper hand? Are you ready to discover what it takes to master dark psychology and use body language to your advantage?We all do it. We smile when we are happy, frown and grimace when we are upset or put off. Our body reflects our emotions and the things that we ... Read more

£3.99 or Free with Kobo Plus

Have you ever wanted to observe someone and know what they are thinking? Do you wish you could take control of a situation by gaining the upper hand? Are you ready to discover what it takes to master dark psychology and use body language to your advantage?We all do it. We smile when we are happy, frown and grimace when we are upset or put off. Our body reflects our emotions and the things that we
... Read more
Audiobook

Codipendenza e abuso narcisistico: La guida completa al recupero dalla dipendenza affettiva e dal narcisismo per identificare, disarmare e affrontare i narcisisti e le relazioni abusive!

by Eva Spencer ...

Narrated by Eva Spencer ...

Unabridged

3 hours 24 min

Disarmare le persone tossiche, guarire dai traumi e passare a una vita più feliceAll'interno di questo audiolibro, esplora cos'è la codipendenza e il disturbo narcisistico di personalità (NPD). Scopri come questi disturbi influenzano le relazioni da entrambi i lati dello spettro: chi è abusato da un narcisista e chi abusa del proprio partner.Sapere perché succede, cosa va storto in queste ... Read more

£13.99 or Free with Kobo Plus

Disarmare le persone tossiche, guarire dai traumi e passare a una vita più feliceAll'interno di questo audiolibro, esplora cos'è la codipendenza e il disturbo narcisistico di personalità (NPD). Scopri come questi disturbi influenzano le relazioni da entrambi i lati dello spettro: chi è abusato da un narcisista e chi abusa del proprio partner.Sapere perché succede, cosa va storto in queste
... Read more
Audiobook

Keskustelua narsismista: vastauksia arjen kysymyksiin

by Paula Salomaa, Paula Salomaa ...

Narrated by Leena Nuora ...

Unabridged

7 hours 34 min

Elämää narsismin vaikutuspiirissä – kysymyksiä ja vastauksia.Narsismi on piirre, josta voi olla paljon haittaa sekä narsistille että hänen uhreilleen. Narsismia on lisäksi usein vaikea tunnistaa ja nostaa keskusteluun, sillä sen esiintymiskirjo on mittava. "Keskustelua narsismista" pyrkii antamaan selviytymisvinkkejä niihin ongelmiin ja kompastuskiviin, joihin narsismi saattaa arjessa johtaa ... Read more

£11.99 or Free with Kobo Plus

Elämää narsismin vaikutuspiirissä – kysymyksiä ja vastauksia.Narsismi on piirre, josta voi olla paljon haittaa sekä narsistille että hänen uhreilleen. Narsismia on lisäksi usein vaikea tunnistaa ja nostaa keskusteluun, sillä sen esiintymiskirjo on mittava. "Keskustelua narsismista" pyrkii antamaan selviytymisvinkkejä niihin ongelmiin ja kompastuskiviin, joihin narsismi saattaa arjessa johtaa
... Read more

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