Self Help in Health & Well Being & Nonfiction eBooks

Healthy Shouldn't Be This Hard

The Sunday Times Bestselling Guide to Eating, Thinking and Feeling Well

by Sarah Ann Macklin ...

**THE INSTANT SUNDAY TIMES BESTSELLER **WITH A FOREWORD BY DR STACY SIMS'An essential guide for anyone seeking a calmer, more integrated approach to wellbeing' William W. Li, MD'Will change how you think about health and self-worth' Mo GawdatChanging your diet may not change your life.But changing how you think about what you eat will.</strong... ... Read more

£3.99

**THE INSTANT SUNDAY TIMES BESTSELLER **WITH A FOREWORD BY DR STACY SIMS'An essential guide for anyone seeking a calmer, more integrated approach to wellbeing' William W. Li, MD'Will change how you think about health and self-worth' Mo GawdatChanging your diet may not change your life.But changing how you think about what you eat will.</strong...
... Read more
Lessons in Stoicism

What Ancient Philosophers Teach Us about How to Live

by John Sellars ...

'Excellent. . . Sellars gives a lucid, easy-to-follow account of what Stoicism as a way of life amounts to, and how you might start to put it into practice' Nigel WarburtonHow can Stoicism inspire us to lead more enjoyable lives?In the past few years, Stoicism has been making a comeback. But what exactly did the Stoics believe? In Lessons in Stoicism, philosopher John Sellars weaves together the ... Read more

£0.99

'Excellent. . . Sellars gives a lucid, easy-to-follow account of what Stoicism as a way of life amounts to, and how you might start to put it into practice' Nigel WarburtonHow can Stoicism inspire us to lead more enjoyable lives?In the past few years, Stoicism has been making a comeback. But what exactly did the Stoics believe? In Lessons in Stoicism, philosopher John Sellars weaves together the
... Read more
Crying in H Mart

The No. 1 New York Times bestselling memoir from indie rockstar Japanese Breakfast

by Michelle Zauner ...

**From the indie rockstar Japanese Breakfast, an unflinching, deeply moving memoir about growing up dual-heritage, Korean food, losing her Korean mother, and forging her own identity.'I bawled my eyes out, but I also loved it and I hope you do too' – Dua Lipa'Incredible . . . So, so emotional' – Natalie Portman'Crying In H Mart destroyed me . . . It’s fantastic' – Olivia Rodrigo**In this story of ... Read more

Was £4.99 Now £0.99

**From the indie rockstar Japanese Breakfast, an unflinching, deeply moving memoir about growing up dual-heritage, Korean food, losing her Korean mother, and forging her own identity.'I bawled my eyes out, but I also loved it and I hope you do too' – Dua Lipa'Incredible . . . So, so emotional' – Natalie Portman'Crying In H Mart destroyed me . . . It’s fantastic' – Olivia Rodrigo**In this story of
... Read more
Surrounded by Psychopaths

How to Stop Being Exploited by Others?from the Bestselling Author of Surrounded By Idiots

by Thomas Erikson ...

The funny and practical guide on how to handle life’s manipulators and avoid being exploited by them, from the Sunday Times bestselling author of Surrounded by Idiots.Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They enjoy controlling others and will do anything to get what they want.The bad news is that you can’t really escape ... Read more

Was £4.99 Now £0.99

The funny and practical guide on how to handle life’s manipulators and avoid being exploited by them, from the Sunday Times bestselling author of Surrounded by Idiots.Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They enjoy controlling others and will do anything to get what they want.The bad news is that you can’t really escape
... Read more
Oh Miriam!

Stories from an Extraordinary Life

by Miriam Margolyes ...

'Oh Miriam! risks the curse of the sequel, and pulls it off . . . A force of nature, a tour de farce. Bold, brave and bright, but also revealing, shocking and touching. Miriam is an icon, a cocksucker - and the star of her show' ROBERT McCRUM, Independent'Our naughtiest national treasure . . . famously filthy, funny and phlegmatic . . . Oh Miriam! is Margolyes's manifesto... ... Read more

Was £5.99 Now £0.99

'Oh Miriam! risks the curse of the sequel, and pulls it off . . . A force of nature, a tour de farce. Bold, brave and bright, but also revealing, shocking and touching. Miriam is an icon, a cocksucker - and the star of her show' ROBERT McCRUM, Independent'Our naughtiest national treasure . . . famously filthy, funny and phlegmatic . . . Oh Miriam! is Margolyes's manifesto...
... Read more
The Life-Changing Magic of Tidying

A Simple, Effective Way to Banish Clutter Forever – The Japanese Bestseller

by Marie Kondo ...

Discover the simple habits to help you transform your home organisation and live in a clean and clutter-free home forever with organising consultant Marie Kondo.THE MILLION-COPY JAPANESE BESTSELLERTHE NO.1 NEW YORK TIMES BESTSELLERAS SEEN ON THE MAJOR NETFLIX SHOW, TIDYING UP WITH MARIE CONDOAre you constantly decluttering, only for the mess to return? Do clothes overflow from your wardrobe, ... Read more

£9.99

Discover the simple habits to help you transform your home organisation and live in a clean and clutter-free home forever with organising consultant Marie Kondo.THE MILLION-COPY JAPANESE BESTSELLERTHE NO.1 NEW YORK TIMES BESTSELLERAS SEEN ON THE MAJOR NETFLIX SHOW, TIDYING UP WITH MARIE CONDOAre you constantly decluttering, only for the mess to return? Do clothes overflow from your wardrobe,
... Read more
The Algebra of Wealth

A Simple Formula for Success

by Scott Galloway ...

‘You need this book.' Steven Bartlett, author of The Diary of a CEONew York Times bestsellerThe world is changing. It's time for a new financial playbook.In this must-have guide to optimizing your life for wealth, success and happiness, you'll learn:• how to find and follow your talent• what small steps you can take now that pay big returns later• how to develop better financial habitsBursting ... Read more

£5.99

‘You need this book.' Steven Bartlett, author of The Diary of a CEONew York Times bestsellerThe world is changing. It's time for a new financial playbook.In this must-have guide to optimizing your life for wealth, success and happiness, you'll learn:• how to find and follow your talent• what small steps you can take now that pay big returns later• how to develop better financial habitsBursting
... Read more
A Creative Compass

The Empowering Guide to Finding Creative Joy from the Bestselling Author

by Emma Gannon ...

'There is nothing Emma Gannon does not know about unlocking your creativity' Farrah Storr'Another dose of genius from Emma Gannon. It's a bible for all of us' Dawn O'Porter****An empowering guide for artists, makers, writers and anyone seeking to live more creatively, with confidence, calm and joy.We all po... ... Read more

£3.99

'There is nothing Emma Gannon does not know about unlocking your creativity' Farrah Storr'Another dose of genius from Emma Gannon. It's a bible for all of us' Dawn O'Porter****An empowering guide for artists, makers, writers and anyone seeking to live more creatively, with confidence, calm and joy.We all po...
... Read more
What They Don't Teach You About Money

Seven Habits to Unlock Financial Independence: The Sunday Times Bestseller

by Claer Barrett ...

**Reclaim control of your money, restore your confidence, and discover the habits that lead to financial independence with this essential guide to your money behaviours by beloved Lorraine-Money-Agony-Aunt and Sunday Times bestselling author Claer Barrett.**The Instant Top Ten Bestseller**MoneyWeek's Top Money Books 2024****'Utterly indispensable.' Lorraine Kelly'A must-read.' Tim HarfordTV and ... Read more

Was £7.99 Now £0.99

**Reclaim control of your money, restore your confidence, and discover the habits that lead to financial independence with this essential guide to your money behaviours by beloved Lorraine-Money-Agony-Aunt and Sunday Times bestselling author Claer Barrett.**The Instant Top Ten Bestseller**MoneyWeek's Top Money Books 2024****'Utterly indispensable.' Lorraine Kelly'A must-read.' Tim HarfordTV and
... Read more
Atomic Habits

The life-changing million-copy #1 bestseller

by James Clear ...

*****OUT NOW - THE ATOMIC HABITS WORKBOOK: OFFICIAL COMPANION TO THE #1 WORLDWIDE BESTSELLER***THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDE**Transform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows ... Read more

£5.99

*****OUT NOW - THE ATOMIC HABITS WORKBOOK: OFFICIAL COMPANION TO THE #1 WORLDWIDE BESTSELLER***THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDE**Transform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows
... Read more
It's Giving Life

A Guide to Surviving and Thriving

by GK Barry ...

Chaotic, reckless and 100% unfiltered: this is the hilarious world according to hugely popular social media star, TV star and podcaster GK Barry.Before we jump in, I should probably tell you what this book isn’t. It’s not an autobiography (I’m still too fresh out the womb) or self-development guide (er, be real). Neither does it contain a magic formula that’s going to give you the solution to ... Read more

£11.99

PRE-ORDER

Chaotic, reckless and 100% unfiltered: this is the hilarious world according to hugely popular social media star, TV star and podcaster GK Barry.Before we jump in, I should probably tell you what this book isn’t. It’s not an autobiography (I’m still too fresh out the womb) or self-development guide (er, be real). Neither does it contain a magic formula that’s going to give you the solution to
... Read more
I Eat the Stars

How to Live Fully and Beautifully in a Collapsing World The International Bestseller

by Sarah Wilson ...

From New York Times bestselling author Sarah Wilson comes a deeply moving, wise guide to finding joy and meaning in a world that seems to be falling apart.Things are not going back to ‘normal’. How we choose to live will shape the next era.“A book for dark times that is filled with light and hope.”— Peter FrankopanIt's hard to escape the feeling that something is deeply wrong . . . that life has ... Read more

£8.09

From New York Times bestselling author Sarah Wilson comes a deeply moving, wise guide to finding joy and meaning in a world that seems to be falling apart.Things are not going back to ‘normal’. How we choose to live will shape the next era.“A book for dark times that is filled with light and hope.”— Peter FrankopanIt's hard to escape the feeling that something is deeply wrong . . . that life has
... Read more
Slow Productivity

The Lost Art of Accomplishment Without Burnout

by Cal Newport ...

THE SUNDAY TIMES BESTSELLER and Best Book of 2024 for the Economist, Independent, and NPR'Brilliant and timely' - Oliver Burkeman, author of Four Thousand WeeksFrom the New York Times bestselling author of Digital Minimalism and one of the world's top productivity experts, a groundbreaking philosophy for creating great work at a sustainable pace.Hustle culture. B... ... Read more

£9.99

THE SUNDAY TIMES BESTSELLER and Best Book of 2024 for the Economist, Independent, and NPR'Brilliant and timely' - Oliver Burkeman, author of Four Thousand WeeksFrom the New York Times bestselling author of Digital Minimalism and one of the world's top productivity experts, a groundbreaking philosophy for creating great work at a sustainable pace.Hustle culture. B...
... Read more
The 48 Laws Of Power

by Robert Greene ...

Series Book 1 - The Modern Machiavellian Robert Greene
Drawn from 3,000 years of the history of power, this is the definitive guide to help readers achieve for themselves what Queen Elizabeth I, Henry Kissinger, Louis XIV and Machiavelli learnt the hard way. Law 1: Never outshine the master Law 2: Never put too much trust in friends; learn how to use enemies Law 3: Conceal your intentions Law 4: Always say less than necessary. The text is bold and ... Read more

£10.99

Drawn from 3,000 years of the history of power, this is the definitive guide to help readers achieve for themselves what Queen Elizabeth I, Henry Kissinger, Louis XIV and Machiavelli learnt the hard way. Law 1: Never outshine the master Law 2: Never put too much trust in friends; learn how to use enemies Law 3: Conceal your intentions Law 4: Always say less than necessary. The text is bold and
... Read more
Peak

Your guide to getting better at anything

by Anders Ericsson, Robert Pool ...

Deliberate practice: your path to extraordinary performanceIn Peak, psychologist Anders Ericsson, whose research inspired the famous “10,000-hour rule,” reveals what truly drives mastery - and it’s not talent. Drawing on three decades of much-admired, myth-shattering research, Ericsson shows that focused, purposeful practice can unlock exceptional skill in anyone.Drawing on countless case-studies ... Read more

Was £4.99 Now £0.99

Deliberate practice: your path to extraordinary performanceIn Peak, psychologist Anders Ericsson, whose research inspired the famous “10,000-hour rule,” reveals what truly drives mastery - and it’s not talent. Drawing on three decades of much-admired, myth-shattering research, Ericsson shows that focused, purposeful practice can unlock exceptional skill in anyone.Drawing on countless case-studies
... Read more
Get Better at Anything

12 Maxims for Mastery

by Scott H. Young ...

Author of Wall Street Journal Bestseller Ultralearning explores why it’s so difficult for people to learn new skills, arguing that three factors must be met to make advancement possible, and offering 12 maxims to improve the way we learn.Life depends on learning. We spend decades in school, acquiring an education. We want to be good at our jobs, not just for the perks that come from being one of ... Read more

£5.99

Author of Wall Street Journal Bestseller Ultralearning explores why it’s so difficult for people to learn new skills, arguing that three factors must be met to make advancement possible, and offering 12 maxims to improve the way we learn.Life depends on learning. We spend decades in school, acquiring an education. We want to be good at our jobs, not just for the perks that come from being one of
... Read more
Strangers

A Memoir of Marriage – The New York Times Bestseller

by Belle Burden ...

THE INSTANT #1 NEW YORK TIMES BESTSELLERThe empowering, must-read memoir of the end of a marriage and the start of a personal revolution, perfect for readers of Glennon Doyle and Miranda July.AS SEEN ON THE OPRAH WINFREY PODCASTA BEST BOOK FOR SUMMER FOR THE GUARDIAN, SUNDAY TIMES, GOOD HOUSEKEEPING, BRITISH VOGUE, AND MORE!SET TO BE A MAJOR NETFLIX PRODUCTION STARRING GWYNETH PALTROW'A ... Read more

£9.99

THE INSTANT #1 NEW YORK TIMES BESTSELLERThe empowering, must-read memoir of the end of a marriage and the start of a personal revolution, perfect for readers of Glennon Doyle and Miranda July.AS SEEN ON THE OPRAH WINFREY PODCASTA BEST BOOK FOR SUMMER FOR THE GUARDIAN, SUNDAY TIMES, GOOD HOUSEKEEPING, BRITISH VOGUE, AND MORE!SET TO BE A MAJOR NETFLIX PRODUCTION STARRING GWYNETH PALTROW'A
... Read more
隨他們去：全球熱銷突破1000萬冊現象級巨作！改變千萬人命運的心理技巧【附放下執念明信片圖】

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

by 梅爾．羅賓斯, Mel Robbins ...

Translated by 王瑞徽 ...

戒掉你的「控制欲」，90%的煩惱就能迎刃而解！　　僅僅一年半，全球狂銷突破10,000,000冊！這個時代最具影響力的一本書。　　《紐約時報》暢銷書No.1！《星期日泰晤士報》暢銷書 No.1！Amazon暢銷書 No.1！Audible有聲書暢銷書 No.1！誠品、博客來年度外文書暢銷榜TOP3！　　榮獲誠品、博客來、金石堂三大書店當月選書！　　授權64種語言，<str... ... Read more

£7.99

戒掉你的「控制欲」，90%的煩惱就能迎刃而解！　　僅僅一年半，全球狂銷突破10,000,000冊！這個時代最具影響力的一本書。　　《紐約時報》暢銷書No.1！《星期日泰晤士報》暢銷書 No.1！Amazon暢銷書 No.1！Audible有聲書暢銷書 No.1！誠品、博客來年度外文書暢銷榜TOP3！　　榮獲誠品、博客來、金石堂三大書店當月選書！　　授權64種語言，<str...
... Read more
Meditations for Mortals

The instant Sunday Times bestseller that will change your life

by Oliver Burkeman ...

Stop trying to sort your life out. Start living.‘Full of wisdom and comfort' CHRIS VAN TULLEKEN‘A practical path toward personal transformation… A must-read' CAL NEWPORTOur lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important things done – by ... Read more

Was £6.99 Now £2.99

Stop trying to sort your life out. Start living.‘Full of wisdom and comfort' CHRIS VAN TULLEKEN‘A practical path toward personal transformation… A must-read' CAL NEWPORTOur lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important things done – by
... Read more
Eat Pray Love

One Woman's Search for Everything

by Elizabeth Gilbert ...

_________________OVER 15 MILLION COPIES SOLD WORLDWIDE_________________'Eat, Pray, Love has been passed from woman to woman like the secret of life' - Sunday Times'A defining work of memoir' - Sunday Telegraph'Engaging, intelligent, and highly entertaining' - Time_________________It's... ... Read more

£6.99

_________________OVER 15 MILLION COPIES SOLD WORLDWIDE_________________'Eat, Pray, Love has been passed from woman to woman like the secret of life' - Sunday Times'A defining work of memoir' - Sunday Telegraph'Engaging, intelligent, and highly entertaining' - Time_________________It's...
... Read more
Deep Work

Rules for Focused Success in a Distracted World

by Cal Newport ...

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.'Cal Newport is exceptional in the realm of self-help authors' *New York Times***'Deep work' is the ability to focus without distraction on a cognitively demanding ... Read more

£7.99

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.'Cal Newport is exceptional in the realm of self-help authors' *New York Times***'Deep work' is the ability to focus without distraction on a cognitively demanding
... Read more
Four Thousand Weeks

Embrace your limits. Change your life. Make your four thousand weeks count.

by Oliver Burkeman ...

A life-changing gift of a book: What if you tried to stop doing everything, so you could finally get round to what counts?**The instant Sunday Times bestseller**Rejecting the futile modern obsession with 'getting everything done,' Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations.Drawing on the insights of both ... Read more

£4.99

A life-changing gift of a book: What if you tried to stop doing everything, so you could finally get round to what counts?**The instant Sunday Times bestseller**Rejecting the futile modern obsession with 'getting everything done,' Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations.Drawing on the insights of both
... Read more
Never Split the Difference

Negotiating as if Your Life Depended on It

by Chris Voss, Tahl Raz ...

**NOW AVAILABLE! FIGHT LESS, WIN MORE Your handbook for building on the negotiating skills in Never Split the Difference. Order your copy now!**-------THE HUGE INTERNATIONAL BESTSELLERA former FBI hostage negotiator offers a field-tested approach to negotiating - effective in any situation.'Riveting**'** Adam Grant'Stupendous... ... Read more

Was £4.99 Now £3.99

**NOW AVAILABLE! FIGHT LESS, WIN MORE Your handbook for building on the negotiating skills in Never Split the Difference. Order your copy now!**-------THE HUGE INTERNATIONAL BESTSELLERA former FBI hostage negotiator offers a field-tested approach to negotiating - effective in any situation.'Riveting**'** Adam Grant'Stupendous...
... Read more
First, We Make the Beast Beautiful

A new story about anxiety

by Sarah Wilson ...

'I loved this book.' MATT HAIG__________If you have anxiety, this book is for you.If you love someone who is anxious, this book is for you.I Quit Sugar founder and New York Ti**mes bestselling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that must be ... Read more

Was £4.99 Now £3.99

'I loved this book.' MATT HAIG__________If you have anxiety, this book is for you.If you love someone who is anxious, this book is for you.I Quit Sugar founder and New York Ti**mes bestselling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that must be
... Read more

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