Self Help in Health & Well Being & Nonfiction eBooks

Oh Miriam!

Stories from an Extraordinary Life

by Miriam Margolyes ...

'Oh Miriam! risks the curse of the sequel, and pulls it off . . . A force of nature, a tour de farce. Bold, brave and bright, but also revealing, shocking and touching. Miriam is an icon, a cocksucker - and the star of her show' ROBERT McCRUM, Independent'Our naughtiest national treasure . . . famously filthy, funny and phlegmatic . . . Oh Miriam! is Margolyes's manifesto... ... Read more

Was £5.99 Now £0.99

'Oh Miriam! risks the curse of the sequel, and pulls it off . . . A force of nature, a tour de farce. Bold, brave and bright, but also revealing, shocking and touching. Miriam is an icon, a cocksucker - and the star of her show' ROBERT McCRUM, Independent'Our naughtiest national treasure . . . famously filthy, funny and phlegmatic . . . Oh Miriam! is Margolyes's manifesto...
... Read more
A Creative Compass

The Empowering Guide to Finding Creative Joy from the Bestselling Author

by Emma Gannon ...

'There is nothing Emma Gannon does not know about unlocking your creativity' Farrah Storr'Another dose of genius from Emma Gannon. It's a bible for all of us' Dawn O'Porter****An empowering guide for artists, makers, writers and anyone seeking to live more creatively, with confidence, calm and joy.We all po... ... Read more

£3.99

'There is nothing Emma Gannon does not know about unlocking your creativity' Farrah Storr'Another dose of genius from Emma Gannon. It's a bible for all of us' Dawn O'Porter****An empowering guide for artists, makers, writers and anyone seeking to live more creatively, with confidence, calm and joy.We all po...
... Read more
Surrounded by Psychopaths

How to Stop Being Exploited by Others?from the Bestselling Author of Surrounded By Idiots

by Thomas Erikson ...

The funny and practical guide on how to handle life’s manipulators and avoid being exploited by them, from the Sunday Times bestselling author of Surrounded by Idiots.Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They enjoy controlling others and will do anything to get what they want.The bad news is that you can’t really escape ... Read more

Was £4.99 Now £0.99

The funny and practical guide on how to handle life’s manipulators and avoid being exploited by them, from the Sunday Times bestselling author of Surrounded by Idiots.Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They enjoy controlling others and will do anything to get what they want.The bad news is that you can’t really escape
... Read more
Lessons in Stoicism

What Ancient Philosophers Teach Us about How to Live

by John Sellars ...

'Excellent. . . Sellars gives a lucid, easy-to-follow account of what Stoicism as a way of life amounts to, and how you might start to put it into practice' Nigel WarburtonHow can Stoicism inspire us to lead more enjoyable lives?In the past few years, Stoicism has been making a comeback. But what exactly did the Stoics believe? In Lessons in Stoicism, philosopher John Sellars weaves together the ... Read more

£0.99

'Excellent. . . Sellars gives a lucid, easy-to-follow account of what Stoicism as a way of life amounts to, and how you might start to put it into practice' Nigel WarburtonHow can Stoicism inspire us to lead more enjoyable lives?In the past few years, Stoicism has been making a comeback. But what exactly did the Stoics believe? In Lessons in Stoicism, philosopher John Sellars weaves together the
... Read more
Crying in H Mart

The No. 1 New York Times bestselling memoir from indie rockstar Japanese Breakfast

by Michelle Zauner ...

**From the indie rockstar Japanese Breakfast, an unflinching, deeply moving memoir about growing up dual-heritage, Korean food, losing her Korean mother, and forging her own identity.'I bawled my eyes out, but I also loved it and I hope you do too' – Dua Lipa'Incredible . . . So, so emotional' – Natalie Portman'Crying In H Mart destroyed me . . . It’s fantastic' – Olivia Rodrigo**In this story of ... Read more

Was £4.99 Now £0.99

**From the indie rockstar Japanese Breakfast, an unflinching, deeply moving memoir about growing up dual-heritage, Korean food, losing her Korean mother, and forging her own identity.'I bawled my eyes out, but I also loved it and I hope you do too' – Dua Lipa'Incredible . . . So, so emotional' – Natalie Portman'Crying In H Mart destroyed me . . . It’s fantastic' – Olivia Rodrigo**In this story of
... Read more
Healthy Shouldn't Be This Hard

The Sunday Times Bestselling Guide to Eating, Thinking and Feeling Well

by Sarah Ann Macklin ...

**THE INSTANT SUNDAY TIMES BESTSELLER **WITH A FOREWORD BY DR STACY SIMS'An essential guide for anyone seeking a calmer, more integrated approach to wellbeing' William W. Li, MD'Will change how you think about health and self-worth' Mo GawdatChanging your diet may not change your life.But changing how you think about what you eat will.</strong... ... Read more

Was £3.99 Now £1.99

**THE INSTANT SUNDAY TIMES BESTSELLER **WITH A FOREWORD BY DR STACY SIMS'An essential guide for anyone seeking a calmer, more integrated approach to wellbeing' William W. Li, MD'Will change how you think about health and self-worth' Mo GawdatChanging your diet may not change your life.But changing how you think about what you eat will.</strong...
... Read more
Meditations for Mortals

The instant Sunday Times bestseller that will change your life

by Oliver Burkeman ...

Stop trying to sort your life out. Start living.‘Full of wisdom and comfort' CHRIS VAN TULLEKEN‘A practical path toward personal transformation… A must-read' CAL NEWPORTOur lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important things done – by ... Read more

Was £6.99 Now £2.99

Stop trying to sort your life out. Start living.‘Full of wisdom and comfort' CHRIS VAN TULLEKEN‘A practical path toward personal transformation… A must-read' CAL NEWPORTOur lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important things done – by
... Read more
The 48 Laws Of Power

by Robert Greene ...

Series Book 1 - The Modern Machiavellian Robert Greene
Drawn from 3,000 years of the history of power, this is the definitive guide to help readers achieve for themselves what Queen Elizabeth I, Henry Kissinger, Louis XIV and Machiavelli learnt the hard way. Law 1: Never outshine the master Law 2: Never put too much trust in friends; learn how to use enemies Law 3: Conceal your intentions Law 4: Always say less than necessary. The text is bold and ... Read more

£10.99

Drawn from 3,000 years of the history of power, this is the definitive guide to help readers achieve for themselves what Queen Elizabeth I, Henry Kissinger, Louis XIV and Machiavelli learnt the hard way. Law 1: Never outshine the master Law 2: Never put too much trust in friends; learn how to use enemies Law 3: Conceal your intentions Law 4: Always say less than necessary. The text is bold and
... Read more
What They Don't Teach You About Money

Seven Habits to Unlock Financial Independence: The Sunday Times Bestseller

by Claer Barrett ...

**Reclaim control of your money, restore your confidence, and discover the habits that lead to financial independence with this essential guide to your money behaviours by beloved Lorraine-Money-Agony-Aunt and Sunday Times bestselling author Claer Barrett.**The Instant Top Ten Bestseller**MoneyWeek's Top Money Books 2024****'Utterly indispensable.' Lorraine Kelly'A must-read.' Tim HarfordTV and ... Read more

Was £7.99 Now £0.99

**Reclaim control of your money, restore your confidence, and discover the habits that lead to financial independence with this essential guide to your money behaviours by beloved Lorraine-Money-Agony-Aunt and Sunday Times bestselling author Claer Barrett.**The Instant Top Ten Bestseller**MoneyWeek's Top Money Books 2024****'Utterly indispensable.' Lorraine Kelly'A must-read.' Tim HarfordTV and
... Read more
Atomic Habits

The life-changing million-copy #1 bestseller

by James Clear ...

*****OUT NOW - THE ATOMIC HABITS WORKBOOK: OFFICIAL COMPANION TO THE #1 WORLDWIDE BESTSELLER***THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDE**Transform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows ... Read more

£5.99

*****OUT NOW - THE ATOMIC HABITS WORKBOOK: OFFICIAL COMPANION TO THE #1 WORLDWIDE BESTSELLER***THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDE**Transform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows
... Read more
Deep Work

Rules for Focused Success in a Distracted World

by Cal Newport ...

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.'Cal Newport is exceptional in the realm of self-help authors' *New York Times***'Deep work' is the ability to focus without distraction on a cognitively demanding ... Read more

£7.99

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.'Cal Newport is exceptional in the realm of self-help authors' *New York Times***'Deep work' is the ability to focus without distraction on a cognitively demanding
... Read more
Live, Laugh, Leave Me Alone

by Harper Ford ...

Series series Midlife Mayhem
The hilarious and relatable exploration of what it really means to 'live your best life'! For anyone who has rolled their eyes at a wellness influencer (and then wondered if they should drink the green juice anyway…)–––––––––––––––-Lucy is fifty, frazzled and fed up. After spending half her life working, she’s tired, and her idea of inner peace involves a sofa, wine and a takeaway.But when her ... Read more

Was £2.99 Now £0.99

The hilarious and relatable exploration of what it really means to 'live your best life'! For anyone who has rolled their eyes at a wellness influencer (and then wondered if they should drink the green juice anyway…)–––––––––––––––-Lucy is fifty, frazzled and fed up. After spending half her life working, she’s tired, and her idea of inner peace involves a sofa, wine and a takeaway.But when her
... Read more
The Reset

by Rose Ferguson ...

If your body feels off, your energy’s gone and nothing seems to work anymore, this book is for you.The Reset by nutritionist Rose Ferguson is the ultimate guide for anyone who’s hit that “ugh” moment. When your body feels off, your energy’s tanked, and nothing seems to work anymore.This book is your four-week roadmap to feeling like you again, energised, clear-headed, and in control. Rose breaks ... Read more

Was £11.99 Now £9.99

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If your body feels off, your energy’s gone and nothing seems to work anymore, this book is for you.The Reset by nutritionist Rose Ferguson is the ultimate guide for anyone who’s hit that “ugh” moment. When your body feels off, your energy’s tanked, and nothing seems to work anymore.This book is your four-week roadmap to feeling like you again, energised, clear-headed, and in control. Rose breaks
... Read more
The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk ...

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and RecoveryThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress ... Read more

£5.99

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and RecoveryThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress
... Read more
So Good They Can't Ignore You

by Cal Newport ...

'An important guide to starting a remarkable career' REID HOFFMAN'Turns conventional wisdom on it's head' DANIEL H. PINK'Cal really delivers with this one' SETH GODIN______________________________________________________Global bestselling author and Georgetown professor Cal Newport debunks the myths of careers success, explains how to build your 'career capital', and offers evidence-b... ... Read more

Was £8.49 Now £0.99

'An important guide to starting a remarkable career' REID HOFFMAN'Turns conventional wisdom on it's head' DANIEL H. PINK'Cal really delivers with this one' SETH GODIN______________________________________________________Global bestselling author and Georgetown professor Cal Newport debunks the myths of careers success, explains how to build your 'career capital', and offers evidence-b...
... Read more
Eat Pray Love

One Woman's Search for Everything

by Elizabeth Gilbert ...

_________________OVER 15 MILLION COPIES SOLD WORLDWIDE_________________'Eat, Pray, Love has been passed from woman to woman like the secret of life' - Sunday Times'A defining work of memoir' - Sunday Telegraph'Engaging, intelligent, and highly entertaining' - Time_________________It's... ... Read more

£6.99

_________________OVER 15 MILLION COPIES SOLD WORLDWIDE_________________'Eat, Pray, Love has been passed from woman to woman like the secret of life' - Sunday Times'A defining work of memoir' - Sunday Telegraph'Engaging, intelligent, and highly entertaining' - Time_________________It's...
... Read more
The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

The million-copy selling parenting book from the Sunday Times bestselling psychotherapist

by Philippa Perry ...

'A wonderful book' Richard Osman'So clear and true ... Helpful for all relationships in life' Nigella Lawson'A fascinating read on the emotional baggage we all carry' Elizabeth Day______________________________________________________________________________________How can we have better relationships?In this Sunday Times bestseller, leading psychotherapist Philippa Perry rev... ... Read more

£5.99

'A wonderful book' Richard Osman'So clear and true ... Helpful for all relationships in life' Nigella Lawson'A fascinating read on the emotional baggage we all carry' Elizabeth Day______________________________________________________________________________________How can we have better relationships?In this Sunday Times bestseller, leading psychotherapist Philippa Perry rev...
... Read more
Burnout

The Science-Backed Guide for Women to Reduce Stress, Stop Overthinking, and Live a Happier Life

by Emily Nagoski, Amelia Nagoski ...

**Discover why women experience burnout differently than men – and the empowering, science-backed guide to minimize stress, end the cycle of overwhelm, and live a more joyful life.'A total game-changer.'** Brené Brown, PhD, bestselling author of Dare to Lead and Rising StrongThe gap between what it’s really like to be a woman and what the world expects women to be is overwhelming and, so often, we ... Read more

£6.99

**Discover why women experience burnout differently than men – and the empowering, science-backed guide to minimize stress, end the cycle of overwhelm, and live a more joyful life.'A total game-changer.'** Brené Brown, PhD, bestselling author of Dare to Lead and Rising StrongThe gap between what it’s really like to be a woman and what the world expects women to be is overwhelming and, so often, we
... Read more
The Let Them Theory

A Life-Changing Tool That Millions of People Can't Stop Talking About

by Mel Robbins, Sawyer Robbins ...

**Over 10 Million Copies Sold! • #1 New York Times Bestseller • #1 Sunday Times Bestseller • #1 Amazon Bestseller • #1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power ... Read more

£10.99

**Over 10 Million Copies Sold! • #1 New York Times Bestseller • #1 Sunday Times Bestseller • #1 Amazon Bestseller • #1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power
... Read more
Just One Thing Volume 2

40 BRAND NEW Daily Habits for Better Health

by BBC Studios Science Unit ...

SUNDAY TIMES BESTSELLER, April 2026JUST ONE THING VOLUME TWO brings together 40 brand new tips for a healthy lifestyle that are easy to implement and scientifically proven to improve your health and wellbeing.Each chapter brings to life these new, quick, easy and often unexpected hacks which can improve your health through simple diet, fitness, and lifestyle changes.For example, did you know that: ... Read more

Was £7.99 Now £0.99

SUNDAY TIMES BESTSELLER, April 2026JUST ONE THING VOLUME TWO brings together 40 brand new tips for a healthy lifestyle that are easy to implement and scientifically proven to improve your health and wellbeing.Each chapter brings to life these new, quick, easy and often unexpected hacks which can improve your health through simple diet, fitness, and lifestyle changes.For example, did you know that:
... Read more
How to be Perfect

Moral philosophy from the creator of THE GOOD PLACE

by Mike Schur ...

THE NEW YORK TIMES BESTSELLER* From the writer and executive producer of the award-winning Netflix series The Good Place that made moral philosophy fun: a foolproof guide to making the correct moral decision in every situation you ever encounter, anywhere on earth, forever *'An absolute breeze to read; funny and enlightening and revealing' - Guardian'Enormously enjoyable, useful and readable' - ... Read more

Was £5.49 Now £2.99

THE NEW YORK TIMES BESTSELLER* From the writer and executive producer of the award-winning Netflix series The Good Place that made moral philosophy fun: a foolproof guide to making the correct moral decision in every situation you ever encounter, anywhere on earth, forever *'An absolute breeze to read; funny and enlightening and revealing' - Guardian'Enormously enjoyable, useful and readable' -
... Read more
How to Fall in Love with the Future

A Time Traveller's Guide to Changing the World

by Rob Hopkins ...

There are an infinite number of possible futures that lie ahead of us—like threads stretching out into the distance. Rob Hopkins, cofounder of the international Transition Network movement, invites us to travel to future worlds we would actually want to live in.In 2020, when the COVID-19 pandemic disrupted every aspect of daily life, climate activist and Transition Network cofounder Rob Hopkins ... Read more

£14.49

There are an infinite number of possible futures that lie ahead of us—like threads stretching out into the distance. Rob Hopkins, cofounder of the international Transition Network movement, invites us to travel to future worlds we would actually want to live in.In 2020, when the COVID-19 pandemic disrupted every aspect of daily life, climate activist and Transition Network cofounder Rob Hopkins
... Read more
Italian Dreams

by T.A. Williams ...

Be swept away to Italy with this delightfully heartwarming collection, Italian Dreams. Includes four stunning romance novels from T.A. Williams; Dreaming of Venice, Dreaming of Florence, Dreaming of Rome and Dreaming of Verona.Dreaming of Venice: Life is tough for Penny. A dead end job in a London cafe, a boyfriend in Australia (what could go wrong?) and an art career going nowhere. But then Penny ... Read more

£3.99

Be swept away to Italy with this delightfully heartwarming collection, Italian Dreams. Includes four stunning romance novels from T.A. Williams; Dreaming of Venice, Dreaming of Florence, Dreaming of Rome and Dreaming of Verona.Dreaming of Venice: Life is tough for Penny. A dead end job in a London cafe, a boyfriend in Australia (what could go wrong?) and an art career going nowhere. But then Penny
... Read more
Slow Productivity

The Lost Art of Accomplishment Without Burnout

by Cal Newport ...

THE SUNDAY TIMES BESTSELLER and Best Book of 2024 for the Economist, Independent, and NPR'Brilliant and timely' - Oliver Burkeman, author of Four Thousand WeeksFrom the New York Times bestselling author of Digital Minimalism and one of the world's top productivity experts, a groundbreaking philosophy for creating great work at a sustainable pace.Hustle culture. B... ... Read more

£9.99

THE SUNDAY TIMES BESTSELLER and Best Book of 2024 for the Economist, Independent, and NPR'Brilliant and timely' - Oliver Burkeman, author of Four Thousand WeeksFrom the New York Times bestselling author of Digital Minimalism and one of the world's top productivity experts, a groundbreaking philosophy for creating great work at a sustainable pace.Hustle culture. B...
... Read more

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