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Audiobook

Expecting 411, 5th Edition

The Insider's Guide to Pregnancy and Childbirth

by Ari Brown MD, Michele Milovina MD ...

Narrated by Katie Koster ...

Unabridged

33 hours 4 min

The smart, reassuring guide to pregnancy with expert-backed advice informed by the real world, from a leading OB/GYN and a pediatricianCongratulations, you’re having a baby! From the moment you see the positive test result, your world has changed. Alongside the excitement, you might feel daunted by the journey ahead. What should I be eating? What’s going on down there? Wait, how many tests do I ... Read more

€30.04

The smart, reassuring guide to pregnancy with expert-backed advice informed by the real world, from a leading OB/GYN and a pediatricianCongratulations, you’re having a baby! From the moment you see the positive test result, your world has changed. Alongside the excitement, you might feel daunted by the journey ahead. What should I be eating? What’s going on down there? Wait, how many tests do I
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Audiobook

Skincare Hoax

by Fayne L. Frey ...

Narrated by Ann Richardson ...

Unabridged

4 hours 53 min

We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, ... Read more

€21.45

We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis,
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Audiobook

The Health Fix

Transform your Health in 8 Weeks

by Dr Dr Ayan Panja ...

Narrated by Dr Dr Ayan Panja ...

Unabridged

5 hours 1 min

'The only health manual you will ever need' - Dr Rangan ChatterjeeStarting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX.Unlike many approaches to health and wellbeing, THE HEAL... ... Read more

€24.02

'The only health manual you will ever need' - Dr Rangan ChatterjeeStarting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX.Unlike many approaches to health and wellbeing, THE HEAL...
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Audiobook

Perfect Balance

Dr. Robert Greene's Breakthrough Program for Finding the Lifelong Hormonal Health You Deserve

by Leah Feldon, Robert A. Greene M.D. ...

Narrated by Robert A. Greene M.D. ...

Abridged

5 hours 1 min

In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood—and yet most important—physiological factors: hormones and the brain. In Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance, including how to:•craft a personalized hormone therapy program that’s unique to your body and ... Read more

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In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood—and yet most important—physiological factors: hormones and the brain. In Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance, including how to:•craft a personalized hormone therapy program that’s unique to your body and
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Audiobook

Fitness Rules That Are Wrong

by Trevor Clinger ...

Narrated by K. Zens ...

Unabridged

9 min

My clients often inquire about the reasons behind specific exercises, and sometimes, the simplest answer is 'because it works.' In this concise guide, I outline tailored workout routines designed to achieve your fitness goals effectively. Emphasizing proper technique and appropriate weights, I underscore the importance of correct execution for success. Addressing common misconceptions in ... Read more

€0.86 or Free with Kobo Plus

My clients often inquire about the reasons behind specific exercises, and sometimes, the simplest answer is 'because it works.' In this concise guide, I outline tailored workout routines designed to achieve your fitness goals effectively. Emphasizing proper technique and appropriate weights, I underscore the importance of correct execution for success. Addressing common misconceptions in
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Audiobook

Weiße Kittel - Schwarze Magie

by Magnus Heier, Andreas S. Ziegler ...

Narrated by Henrik van Ypsilon ...

Abridged

1 hour 35 min

Zuckertabletten, Röntgenbilder oder einfach nur der weiße Kittel von Arzt und Apotheker können uns gesund aber auch krank machen – wenn wir nur an die entsprechende Wirkung glauben. Unmöglich? Im Gegenteil! Ein Großteil aller Wirkungen beruht auf genau diesem Effekt. Eine Scheintablette ohne Wirkstoff, die von einem überzeugenden Arzt oder Apotheker gegeben wird, kann wirksamer sein als ein ... Read more

€17.90

Zuckertabletten, Röntgenbilder oder einfach nur der weiße Kittel von Arzt und Apotheker können uns gesund aber auch krank machen – wenn wir nur an die entsprechende Wirkung glauben. Unmöglich? Im Gegenteil! Ein Großteil aller Wirkungen beruht auf genau diesem Effekt. Eine Scheintablette ohne Wirkstoff, die von einem überzeugenden Arzt oder Apotheker gegeben wird, kann wirksamer sein als ein
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Audiobook

Spontaneous Healing

How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

by Andrew Weil ...

Narrated by Dennis Kleinman ...

Unabridged

11 hours

Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the mechanisms of self-diagnosis and self-regeneration have worked to resolve life-threatening diseases, severe trauma, and chronic pain. But spontaneous healing is also the essential element in the maintenance of our basic daily health. The ... Read more

€30.03

Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the mechanisms of self-diagnosis and self-regeneration have worked to resolve life-threatening diseases, severe trauma, and chronic pain. But spontaneous healing is also the essential element in the maintenance of our basic daily health. The
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Audiobook

Sex

by Henry Stanton ...

Narrated by Matt Montanez ...

Unabridged

1 hour 25 min

The avoided subjects discussed in this audiobook are intended as a frank and direct guide to human sexual behaviour and relationships. It is partly a self-help book, partly an attempt to educate about relations, sex and reproduction in a way suitable for any age. ... Read more

€3.42 or Free with Kobo Plus

The avoided subjects discussed in this audiobook are intended as a frank and direct guide to human sexual behaviour and relationships. It is partly a self-help book, partly an attempt to educate about relations, sex and reproduction in a way suitable for any age.
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Audiobook

Schöne Aussichten auf die besten Jahre (Ungekürzt)

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Narrated by Margot Käßmann ...

Unabridged

5 hours 19 min

Gelassen und voller Zuversicht älter werden - dieser Wunsch wird spätestens ab Mitte 50 immer größer. Das weiß auch Margot Käßmann. In ihrem neuen Lebens-Ratgeber beschreibt die Bestseller-Autorin sehr persönlich den Start in die besten Jahre: Worauf kann man sich freuen? Welche Schwierigkeiten gilt es zu meistern? Was trägt im Leben? Ein Buch, das Lust macht, die Lebensphase ab Mitte fünfzig ... Read more

€19.99 or Free with Kobo Plus

Gelassen und voller Zuversicht älter werden - dieser Wunsch wird spätestens ab Mitte 50 immer größer. Das weiß auch Margot Käßmann. In ihrem neuen Lebens-Ratgeber beschreibt die Bestseller-Autorin sehr persönlich den Start in die besten Jahre: Worauf kann man sich freuen? Welche Schwierigkeiten gilt es zu meistern? Was trägt im Leben? Ein Buch, das Lust macht, die Lebensphase ab Mitte fünfzig
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Audiobook

Skandinavische Meditation und Entspannung, # 6: Anspannung und Entspannung (Ungekürzt)

by Trine Holt Arnsberg ...

Narrated by Jutta Seifert ...

Series Audiobook 6 - Skandinavische Meditation und Entspannung
Unabridged

18 min

Entspannung durch Anspannung - Meditationsübung von Dänemarks bestem Meditationscoach! Diese Entspannungsübung hilft den Muskeln sich zu entspannen und das Nervensystem zur Ruhe zu bringen. Besonders ideal ist diese 20-minütige Übung für alle die, die Probleme mit dem Einschlafen haben. Nutzen Sie die Einschlafzeit für diese Entspannungsübung und lernen Sie wie Anspannung zu Entspannung werden ... Read more

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Audiobook

Guide To Health Mohandas K. Gandhi

by Mohandas K. Gandhi ...

Narrated by Jagannatha Dasa ...

Unabridged

55 min

"I will not let anyone walk through my mind with their dirty feet. Nobody can hurt me without my permission. Happiness is when what you think, what you say, and what you do when are in harmony.” MAHATMA GANDHIThe great Mahatma Gandhi, an ambitious attorney turned simple orthodox Hindu holy man single-handedly invented the philosophy of non violent non cooperation which successfully dislodged the ... Read more

€7.29 or Free with Kobo Plus

"I will not let anyone walk through my mind with their dirty feet. Nobody can hurt me without my permission. Happiness is when what you think, what you say, and what you do when are in harmony.” MAHATMA GANDHIThe great Mahatma Gandhi, an ambitious attorney turned simple orthodox Hindu holy man single-handedly invented the philosophy of non violent non cooperation which successfully dislodged the
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Audiobook

Wenn der Lauf stimmt!

Kleine Biker-Bibel fürs Ich-Bike

by Felix Mühlberg ...

Unabridged

1 hour 51 min

Wenn der Lauf stimmt ist eine kleine Biker-Bibel fürs Ich-Bike: ein Hörbuch über Pflege, Erhalt und gute Abstimmung des wichtigsten Fahrzeugs in deinem Leben. Aus der Sprache der Motorradpflege entsteht ein ungewohnter Blick auf Körper, Seele und Geist. Was wir tanken, wie wir mit Verschleiß umgehen, ob wir rechtzeitig nach dem Ölstand schauen, den Lack pflegen, die Batterie laden und auf ... Read more

€2.99 or Free with Kobo Plus

Wenn der Lauf stimmt ist eine kleine Biker-Bibel fürs Ich-Bike: ein Hörbuch über Pflege, Erhalt und gute Abstimmung des wichtigsten Fahrzeugs in deinem Leben. Aus der Sprache der Motorradpflege entsteht ein ungewohnter Blick auf Körper, Seele und Geist. Was wir tanken, wie wir mit Verschleiß umgehen, ob wir rechtzeitig nach dem Ölstand schauen, den Lack pflegen, die Batterie laden und auf
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Audiobook

Skandinavische Meditation und Entspannung, 3: Zeichenmeditation (Ungekürzt)

by Trine Holt Arnsberg ...

Narrated by Jutta Seifert ...

Series Audiobook 3 - Zeichenmeditation
Unabridged

14 min

Schritt für Schritt Meditieren lernen, für mehr Energie, Glück und innere Ruhe. Die Labelsmeditiation lenkt die Gedanken zunächst auf alles, was Ihnen in den Sinn kommt: Gedanken, Gefühle und Körperwahrnehmungen, um sich dann anschließend wieder voll und ganz auf die Atmung zu konzentrieren. Die Meditationsübung dauert ca. 15 Minuten. Trine Holt Arnsberg ist psychomotorische Therapeutin und ... Read more

€4.99 or Free with Kobo Plus

Schritt für Schritt Meditieren lernen, für mehr Energie, Glück und innere Ruhe. Die Labelsmeditiation lenkt die Gedanken zunächst auf alles, was Ihnen in den Sinn kommt: Gedanken, Gefühle und Körperwahrnehmungen, um sich dann anschließend wieder voll und ganz auf die Atmung zu konzentrieren. Die Meditationsübung dauert ca. 15 Minuten. Trine Holt Arnsberg ist psychomotorische Therapeutin und
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Audiobook

Method, The

by D.S. Pais ...

Narrated by D.S. Pais ...

Unabridged

1 hour 50 min

About the BookThis is a Self Help Book which contains the 12 rules of life and influences success habits; time management and goal setting skills which you may already be using and The METHOD helps materialize your New Year Resolutions. Its mind blowing and the transformation takes place like a journey within your mind and you feel a complete dimensional shift towards one dream that will become ... Read more

€3.00 or Free with Kobo Plus

About the BookThis is a Self Help Book which contains the 12 rules of life and influences success habits; time management and goal setting skills which you may already be using and The METHOD helps materialize your New Year Resolutions. Its mind blowing and the transformation takes place like a journey within your mind and you feel a complete dimensional shift towards one dream that will become
... Read more
Audiobook

Natürliches Entgiften

Freiheit für Körper, Geist und Seele

by Alexandra Stross ...

Narrated by Sabrina Gander ...

Abridged

4 hours 42 min

Warum lagert der Körper Stoffe ein, die er nicht braucht? Wie bringt man ihn dazu, sie wieder auszuscheiden? Und wie gelingt dies ohne Nebenwirkungen und ohne hungern zu müssen? Alexandra Stross vermittelt auf lockere und unterhaltsame Art nicht nur die Wirkungsweise verschiedener Entgiftungsmethoden, sondern auch, wie sie in der Praxis angewendet werden. Und sie hat auch eine höchst ermutigende ... Read more

€13.99 or Free with Kobo Plus

Warum lagert der Körper Stoffe ein, die er nicht braucht? Wie bringt man ihn dazu, sie wieder auszuscheiden? Und wie gelingt dies ohne Nebenwirkungen und ohne hungern zu müssen? Alexandra Stross vermittelt auf lockere und unterhaltsame Art nicht nur die Wirkungsweise verschiedener Entgiftungsmethoden, sondern auch, wie sie in der Praxis angewendet werden. Und sie hat auch eine höchst ermutigende
... Read more
Audiobook

Herbal Tea: A Beginners Guide to Herbal Teas That Will Make You Healthier; Remedies for Immunity, Stress Relief and Well-Being

by Ryan Bays ...

Narrated by Jessica Budreau ...

Unabridged

47 min

Your Practical Guide to Herbal TeaToday only, get this Amazon bestseller for a special price.Here Is A Preview Of What You'll Learn...Herbal tеа and Itѕ BеnеfitѕTуреѕ Of Herbal TeaHоw tо Brew Yоur Own Hеrbаl TеаBoosts Yоur Immune SуѕtеmHerbal Teas Thаt Help Yоu RеlаxCalming the Nеrvоuѕ SуѕtеmEаѕing Inѕоmniа аnd SlеерlеѕѕnеѕѕSооthing the Digеѕtivе System аnd Rеliеving CrаmрѕHerbal Teas fоr ... Read more

€7.29 or Free with Kobo Plus

Your Practical Guide to Herbal TeaToday only, get this Amazon bestseller for a special price.Here Is A Preview Of What You'll Learn...Herbal tеа and Itѕ BеnеfitѕTуреѕ Of Herbal TeaHоw tо Brew Yоur Own Hеrbаl TеаBoosts Yоur Immune SуѕtеmHerbal Teas Thаt Help Yоu RеlаxCalming the Nеrvоuѕ SуѕtеmEаѕing Inѕоmniа аnd SlеерlеѕѕnеѕѕSооthing the Digеѕtivе System аnd Rеliеving CrаmрѕHerbal Teas fоr
... Read more
Audiobook

Emotionale Abhängigkeit in der Partnerschaft

Lerne loszulassen und zeig endlich Stärke

by Maria Zangl ...

Narrated by Julius Faehndrich ...

Unabridged

2 hours 19 min

Ein umfassender Leitfaden zur Überwindung emotionaler Abhängigkeit in Beziehungen In der neu überarbeiteten Ausgabe für das Jahr 2024 präsentiert sich "Emotionale Abhängigkeit in der Partnerschaft: Lass endlich los und zeige Stärke" mit mehr als doppelt so viel Inhalt, um Leserinnen und Lesern ein noch umfassenderes Verständnis und eine größere Bandbreite an Lösungsansätzen zu bieten. Mit einem ... Read more

€8.99 or Free with Kobo Plus

Ein umfassender Leitfaden zur Überwindung emotionaler Abhängigkeit in Beziehungen In der neu überarbeiteten Ausgabe für das Jahr 2024 präsentiert sich "Emotionale Abhängigkeit in der Partnerschaft: Lass endlich los und zeige Stärke" mit mehr als doppelt so viel Inhalt, um Leserinnen und Lesern ein noch umfassenderes Verständnis und eine größere Bandbreite an Lösungsansätzen zu bieten. Mit einem
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Audiobook

5 минут в час для красоты и здоровья. В гармонии с собой!

by Барбара Джонс ...

Narrated by Елена Дельвер ...

Series series Сидим дома. Читаем книги
Unabridged

2 hours 25 min

Знакомая ситуация – вечно нет времени на себя, зрение падает, вены беспокоят, остеохондроз прогрессирует, поясница ноет, кожа покрывается морщинками? А вам все некогда и некогда? Что ж, вот у вас и появилось это время – время обратить внимание на свой организм, подарить ему заботу и, возможно, изменить свой образ жизни так, чтобы вам всегда хватало времени на то, чтобы заняться собой. Всего 5 ... Read more

€11.99 or Free with Kobo Plus

Знакомая ситуация – вечно нет времени на себя, зрение падает, вены беспокоят, остеохондроз прогрессирует, поясница ноет, кожа покрывается морщинками? А вам все некогда и некогда? Что ж, вот у вас и появилось это время – время обратить внимание на свой организм, подарить ему заботу и, возможно, изменить свой образ жизни так, чтобы вам всегда хватало времени на то, чтобы заняться собой. Всего 5
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Audiobook

The Comparison Cure

How to be less ‘them' and more you

by Lucy Sheridan ...

Narrated by Lucy Sheridan ...

Unabridged

6 hours 26 min

Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure. With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep ... Read more

€21.45

Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure. With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep
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Audiobook

Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts

by Tom C. Williams ...

Narrated by Jesse Gross ...

Unabridged

25 min

Take care of your body. It's the only place you have to live.~Jim RohnIt’s time to jumpstart your exercise routine and put it in a higher gear. Make 2019 the year where you are able to lose the fat and build muscles fast! This book will show secrets that the professionals have used for years.A large variety of exercise methods through this informative book. They include aerobics, swimming, martial ... Read more

€3.89 or Free with Kobo Plus

Take care of your body. It's the only place you have to live.~Jim RohnIt’s time to jumpstart your exercise routine and put it in a higher gear. Make 2019 the year where you are able to lose the fat and build muscles fast! This book will show secrets that the professionals have used for years.A large variety of exercise methods through this informative book. They include aerobics, swimming, martial
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Audiobook

Starting Strength: The Ultimate Guide To Functional Strength

by Lauquen B. Noris ...

Narrated by Jesse Gross ...

Unabridged

24 min

Do you want to improve your functional strength?Do you want to learn the 7 primal movements that will increase it beyond your expectations?This guide will improve your functional strength quickly and seamlessly!Functional strength is the strength that we are born with that is designed to help us survive each day. Going back as far into history as we can, it could literally mean the difference ... Read more

€3.89 or Free with Kobo Plus

Do you want to improve your functional strength?Do you want to learn the 7 primal movements that will increase it beyond your expectations?This guide will improve your functional strength quickly and seamlessly!Functional strength is the strength that we are born with that is designed to help us survive each day. Going back as far into history as we can, it could literally mean the difference
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Audiobook

Dr. Dean Ornish’s Program For Reversing Heart Disease

The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery

by Dr. Dean Ornish ...

Narrated by Sean Pratt ...

Unabridged

16 hours 6 min

The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years!Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has ... Read more

€21.45

The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years!Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has
... Read more
Audiobook

Crystals Healing Stones: The Ultimate Guide To Discover The Healing Power Of Crystals And Healing Stones To Heal The Human Energy Field and Relieve Stress With Remedies for Mind, Heart & Soul

by Maia C. Silbey ...

Narrated by Nick Dolle ...

Unabridged

29 min

Crystal healing is an alternative medicine technique that employs crystals and other stones as conduits for natural healing energy. Discover everything you wanted to know about crystal healing. Learn the best practices for working with sacred stones for maximum health and healing effect.Today only, get this audio bestseller for a special price.Crystals have been used throughout all of history as a ... Read more

€3.89 or Free with Kobo Plus

Crystal healing is an alternative medicine technique that employs crystals and other stones as conduits for natural healing energy. Discover everything you wanted to know about crystal healing. Learn the best practices for working with sacred stones for maximum health and healing effect.Today only, get this audio bestseller for a special price.Crystals have been used throughout all of history as a
... Read more
Audiobook

Führen wie ein Samurai - Mentale Stärke - Schlagkraft im Handeln (Ungekürzt)

by Herbert Kubat ...

Narrated by Oliver Besthorn ...

Unabridged

4 hours 13 min

Ein Manager-Buch, das Spaß macht! Samurai-Kriegern war bewusst, dass die Vervollkommnung der eigenen mentalen Fähigkeiten im Kampf über Leben und Tod entscheiden konnte. So kristallisierten sich aus ihrer jahrhundertelangen Kampferfahrung Erfolgsprinzipien heraus, die wir heute auf unser "Schlachtfeld des Alltags" übertragen können. Was können Führungspersonen davon lernen? Zwar sind ... Read more

€9.99 or Free with Kobo Plus

Ein Manager-Buch, das Spaß macht! Samurai-Kriegern war bewusst, dass die Vervollkommnung der eigenen mentalen Fähigkeiten im Kampf über Leben und Tod entscheiden konnte. So kristallisierten sich aus ihrer jahrhundertelangen Kampferfahrung Erfolgsprinzipien heraus, die wir heute auf unser "Schlachtfeld des Alltags" übertragen können. Was können Führungspersonen davon lernen? Zwar sind
... Read more

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Reference Audiobooks

Expecting 411, 5th Edition

Skincare Hoax

The Health Fix

Perfect Balance

Fitness Rules That Are Wrong

Weiße Kittel - Schwarze Magie

Spontaneous Healing

Sex

Schöne Aussichten auf die besten Jahre (Ungekürzt)

Skandinavische Meditation und Entspannung, # 6: Anspannung und Entspannung (Ungekürzt)

Guide To Health Mohandas K. Gandhi

Wenn der Lauf stimmt!

Skandinavische Meditation und Entspannung, 3: Zeichenmeditation (Ungekürzt)

Method, The

Natürliches Entgiften

Herbal Tea: A Beginners Guide to Herbal Teas That Will Make You Healthier; Remedies for Immunity, Stress Relief and Well-Being

Emotionale Abhängigkeit in der Partnerschaft

5 минут в час для красоты и здоровья. В гармонии с собой!

The Comparison Cure

Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts

Starting Strength: The Ultimate Guide To Functional Strength

Dr. Dean Ornish’s Program For Reversing Heart Disease

Crystals Healing Stones: The Ultimate Guide To Discover The Healing Power Of Crystals And Healing Stones To Heal The Human Energy Field and Relieve Stress With Remedies for Mind, Heart & Soul

Führen wie ein Samurai - Mentale Stärke - Schlagkraft im Handeln (Ungekürzt)