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Recommended For You

Audiobook

Audiobook

Overcoming Panic, 2nd Edition

A self-help guide using cognitive behavioural techniques

by Prof Vijaya Manicavasagar, Prof Derrick Silove ...

Narrated by Rachael Louise Miller, Raj Ghatak, Stephen Perring ...

Series series Overcoming Books
Unabridged

3 hours 49 min

Overcome the crippling effects of panic attacks and agoraphobiaDo you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated ... Read more

€21.45

Overcome the crippling effects of panic attacks and agoraphobiaDo you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated
... Read more
Audiobook

Audiobook

More Conscious Life Workshop, A

by Marianne Williamson ...

Narrated by Marianne Williamson ...

Unabridged

4 hours 35 min

Marianne Williamson explores how a new spirit is emerging among us. It comes not from a particular region or religious or ethnic group but from deep within the human psyche. It is a new internationalism that is infused with spiritual understanding, both respecting the beauty of all our individual identities and turning the realization of our oneness into a massive movement for global change. ... Read more

€21.42 or Free with Kobo Plus

Marianne Williamson explores how a new spirit is emerging among us. It comes not from a particular region or religious or ethnic group but from deep within the human psyche. It is a new internationalism that is infused with spiritual understanding, both respecting the beauty of all our individual identities and turning the realization of our oneness into a massive movement for global change.
... Read more
Audiobook

Audiobook

Sleep Hacks

Discover the Life-Changing Tranquility of Deep Sleep

by Keith Barry ...

Narrated by Brendan Dempsey ...

Unabridged

7 hours 18 min

Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming destructive sleep patterns while establishing new, beneficial habits. Now, he wants to help you. In this transformative program, Keith unveils his unique approach – integrating hypnosis, neuroscience and brain-hacking techniques to assist anyone who is ... Read more

€21.45

Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming destructive sleep patterns while establishing new, beneficial habits. Now, he wants to help you. In this transformative program, Keith unveils his unique approach – integrating hypnosis, neuroscience and brain-hacking techniques to assist anyone who is
... Read more
Audiobook

Audiobook

Thirst

Twelve Drinks that Changed My Life - 'The most honest, helpful and perceptive book I've ever read about alcohol, and also the funniest' Josh Widdicombe

by John Robins ...

Narrated by John Robins ...

Unabridged

11 hours 36 min

THE INSTANT SUNDAY TIMES BESTSELLER & GUARDIAN AUDIOBOOK OF THE WEEKThe beautifully written, moving and darkly funny memoir about alcohol addiction and the journey to sobriety. Narrated by the author, award-winning comedian John Robins.This audiobook includes two pieces of bonus material including a podcast episode of John Robins on The Allender Calendar, as well as an exclusive conversation with ... Read more

€16.13

THE INSTANT SUNDAY TIMES BESTSELLER & GUARDIAN AUDIOBOOK OF THE WEEKThe beautifully written, moving and darkly funny memoir about alcohol addiction and the journey to sobriety. Narrated by the author, award-winning comedian John Robins.This audiobook includes two pieces of bonus material including a podcast episode of John Robins on The Allender Calendar, as well as an exclusive conversation with
... Read more
Audiobook

Audiobook

Home is Where the Start Is

How Your Family Made You, and How You Can Make Yourself Even Better

by Richard Hogan ...

Narrated by Richard Hogan ...

Unabridged

6 hours 49 min

Brought to you by Penguin.A leading psychotherapist's essential guide for anyone who wants to break free from cycles of family dysfunction.The modern family is one of the most complicated systems we navigate as children and parents. In Home is Where the Start Is, Richard Hogan teaches you how to free yourself from negative experiences you have had in the past, to find true happiness and meaning in ... Read more

€16.13

Brought to you by Penguin.A leading psychotherapist's essential guide for anyone who wants to break free from cycles of family dysfunction.The modern family is one of the most complicated systems we navigate as children and parents. In Home is Where the Start Is, Richard Hogan teaches you how to free yourself from negative experiences you have had in the past, to find true happiness and meaning in
... Read more
Audiobook

Audiobook

A New Earth: Oprah's Book Club

Awakening Your Life's Purpose

by Eckhart Tolle ...

Narrated by Eckhart Tolle ...

Unabridged

9 hours 12 min

**OPRAH’S BOOK CLUB PICK 2025#1 NEW YORK TIMES BESTSELLER“As we welcome a new year, I wanted to revisit the book that had more effect on me than any other book by a living author has had on my perception of how I understand my connection to the world.” —Oprah Winfrey (Oprah’s Book Club January 2025)**With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers ... Read more

€19.31

**OPRAH’S BOOK CLUB PICK 2025#1 NEW YORK TIMES BESTSELLER“As we welcome a new year, I wanted to revisit the book that had more effect on me than any other book by a living author has had on my perception of how I understand my connection to the world.” —Oprah Winfrey (Oprah’s Book Club January 2025)**With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers
... Read more
Audiobook

Audiobook

Atomic Habits

The life-changing million-copy #1 bestseller

by James Clear ...

Narrated by James Clear ...

Unabridged

5 hours 35 min

**THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.**People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, ... Read more

€18.43

**THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.**People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day,
... Read more
Audiobook

Audiobook

Easy Way to Stop Smoking, The

by Allen Carr ...

Narrated by Duncan Wells ...

Series series Allen Carr's Easyway
Unabridged

6 hours

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Read more

€21.45 or Free with Kobo Plus

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics,
... Read more
Audiobook

Audiobook

Thinking, Fast and Slow

by Daniel Kahneman ...

Narrated by Patrick Egan ...

Unabridged

20 hours 4 min

Daniel Kahneman's pioneering work that tackles questions of intuition and rationality, read by Patrick Egan.One of the most influential books of the 21st century: the ground-breaking psychology classic - over 10 million copies sold - that changed the way we think about thinkingWhy do we make the decisions we do? Nobel Prize winner Daniel Kahneman revolutionised our understanding of human behaviour ... Read more

€16.13

Daniel Kahneman's pioneering work that tackles questions of intuition and rationality, read by Patrick Egan.One of the most influential books of the 21st century: the ground-breaking psychology classic - over 10 million copies sold - that changed the way we think about thinkingWhy do we make the decisions we do? Nobel Prize winner Daniel Kahneman revolutionised our understanding of human behaviour
... Read more
Audiobook

Audiobook

The Body Keeps the Score

Mind, Brain and Body in the Transformation of Trauma

by Bessel van der Kolk ...

Narrated by Sean Pratt ...

Unabridged

16 hours 16 min

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLDThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down, ... Read more

€18.43

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLDThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down,
... Read more
Audiobook

Audiobook

Calm Parents, Happy Kids

The Secrets of Stress-free Parenting

by Dr Laura Markham ...

Narrated by Xe Sands ...

Unabridged

6 hours 58 min

The practical and inspiring parenting book offering a three-step programme to transform family life and raise responsible, capable, happy children – from an acclaimed psychologist and parenting coach.Most parenting books focus on changing a child's behaviour, but the truth is that real change only happens when the parent-child relationship shifts.In Calm Parents, Happy Kids, Dr Laura Markham ... Read more

€13.83

The practical and inspiring parenting book offering a three-step programme to transform family life and raise responsible, capable, happy children – from an acclaimed psychologist and parenting coach.Most parenting books focus on changing a child's behaviour, but the truth is that real change only happens when the parent-child relationship shifts.In Calm Parents, Happy Kids, Dr Laura Markham
... Read more
Audiobook

Audiobook

12 Rules for Life

An Antidote to Chaos

by Jordan B. Peterson ...

Narrated by Jordan B. Peterson ...

Unabridged

15 hours 56 min

**#1 Sunday Times BestsellerHow should we live properly in a world of chaos and uncertainty?**Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve profound and realistic principles ... Read more

€16.13

**#1 Sunday Times BestsellerHow should we live properly in a world of chaos and uncertainty?**Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve profound and realistic principles
... Read more
Audiobook

Audiobook

The Secret

by Rhonda Byrne ...

Narrated by Rhonda Byrne ...

Unabridged

4 hours 26 min

The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life.In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—*The Secret—*and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.Fragments of a Great Secret have been ... Read more

€15.44

The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life.In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—*The Secret—*and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.Fragments of a Great Secret have been
... Read more
Audiobook

Audiobook

The Untethered Soul

The Journey Beyond Yourself

by Michael A. Singer ...

Narrated by Peter Berkrot ...

Unabridged

6 hours 11 min

Who are you? When you start to explore this question, you find outhow elusive it really is. Are you a physical body? A collection ofexperiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,spiritual teacher Michael A. Singer explores the question of who we ... Read more

€18.02 or Free with Kobo Plus

Who are you? When you start to explore this question, you find outhow elusive it really is. Are you a physical body? A collection ofexperiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,spiritual teacher Michael A. Singer explores the question of who we
... Read more
Audiobook

Audiobook

The Myth of Normal

Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller

by Daniel Maté, Gabor Maté ...

Narrated by Daniel Maté ...

Unabridged

18 hours 12 min

The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. But in today’s modern world, rising rates of anxiety, depression, addiction and chronic illness ... Read more

€18.43

The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. But in today’s modern world, rising rates of anxiety, depression, addiction and chronic illness
... Read more
Audiobook

Audiobook

Hold on to Your Kids

Why Parents Must Matter More Than Peers – and How to Raise Confident, Connected Children in a Digital World

by Gordon Neufeld, Gabor Maté ...

Narrated by Daniel Maté ...

Unabridged

14 hours 13 min

Are your children more influenced by their friends than by you?Are they struggling with peer pressure, screen time, or staying connected in a digital world?In Hold On To Your Kids, bestselling author and renowned physician Gabor Maté and child development expert Dr Gordon Neufeld reveal why modern parenting feels harder than ever - and what you can do about it.WINNER OF THE US NATIONAL PARENTING ... Read more

€16.13

Are your children more influenced by their friends than by you?Are they struggling with peer pressure, screen time, or staying connected in a digital world?In Hold On To Your Kids, bestselling author and renowned physician Gabor Maté and child development expert Dr Gordon Neufeld reveal why modern parenting feels harder than ever - and what you can do about it.WINNER OF THE US NATIONAL PARENTING
... Read more
Audiobook

Audiobook

Think Like a Monk

The secret of how to harness the power of positivity and be happy now

by Jay Shetty ...

Narrated by Jay Shetty ...

Unabridged

10 hours 54 min

2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over recent years, Jay Shetty has become a favourite in the hearts and minds of ... Read more

€26.99

2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over recent years, Jay Shetty has become a favourite in the hearts and minds of
... Read more
Audiobook

Audiobook

The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

by Mark Manson ...

Narrated by Roger Wayne ...

Unabridged

5 hours 17 min

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be ... Read more

€20.99

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be
... Read more
Audiobook

Audiobook

Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

by Lindsay C. Gibson, PsyD ...

Narrated by Marguerite Gavin ...

Unabridged

6 hours 50 min

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you ... Read more

€18.02 or Free with Kobo Plus

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you
... Read more
Audiobook

Audiobook

Not a Diet Book

Take Control. Gain Confidence. Change Your Life.

by James Smith ...

Narrated by James Smith ...

Unabridged

6 hours 59 min

*The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your ... ... Read more

€25.99

*The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your ...
... Read more
Audiobook

Audiobook

The Secret Race

Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs

by Daniel Coyle, Tyler Hamilton ...

Narrated by Tyler Hamilton, Sean Runnette ...

Unabridged

11 hours 19 min

On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner at a restaurant in Boulder, Colorado. The two had met five years before while Coyle was writing his bestselling book, Lance Armstrong: Tour de Force. But this time, Tyler had something else on his mind. He finally wanted to come clean, about everything: the doping, the lying, his years as Lance Armstrong's teammate on U.S. ... Read more

€12.67

On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner at a restaurant in Boulder, Colorado. The two had met five years before while Coyle was writing his bestselling book, Lance Armstrong: Tour de Force. But this time, Tyler had something else on his mind. He finally wanted to come clean, about everything: the doping, the lying, his years as Lance Armstrong's teammate on U.S.
... Read more
Audiobook

Audiobook

The Chimp Paradox

The Mind Management Programme to Help You Achieve Success, Confidence and Happiness – The Million-Copy Bestseller

by Prof Steve Peters ...

Narrated by Prof Steve Peters ...

Unabridged

9 hours 45 min

The groundbreaking mind management model designed to improve self-confidence, communicate effectively, and build success, from the award-winning psychiatrist.THE MILLION-COPY BESTSELLERDo you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?In his revolutionary, science-backed bestseller, Dr Steve Peters introduces ... Read more

€16.13

The groundbreaking mind management model designed to improve self-confidence, communicate effectively, and build success, from the award-winning psychiatrist.THE MILLION-COPY BESTSELLERDo you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?In his revolutionary, science-backed bestseller, Dr Steve Peters introduces
... Read more
Audiobook

Audiobook

Easy Way for Women to Stop Smoking, The

by Allen Carr ...

Narrated by Karina Fernandez ...

Series series Allen Carr's Easyway
Unabridged

8 hours 18 min

LISTEN TO THIS AUDIOBOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Smoking, Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes ... Read more

€21.45 or Free with Kobo Plus

LISTEN TO THIS AUDIOBOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Smoking, Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes
... Read more
Audiobook

Audiobook

Manifest

The Instant Sunday Times Bestselling 7-Step Manifestation Guide to Confidence, Success and Self-Worth

by Roxie Nafousi ...

Narrated by Roxie Nafousi ...

Unabridged

4 hours 39 min

THE INSTANT SUNDAY TIMES BESTSELLER THAT WILL CHANGE YOUR LIFEThe first truly practical guide to manifesting, the hugely popular self-development practice that will change your life for good . . .MANIFEST is the essential guide for anyone and everyone wanting to feel more empowered in their lives. Self-development coach and 'Queen of Manifesting' Roxie Nafousi will show you how in just seven ... Read more

€16.13

THE INSTANT SUNDAY TIMES BESTSELLER THAT WILL CHANGE YOUR LIFEThe first truly practical guide to manifesting, the hugely popular self-development practice that will change your life for good . . .MANIFEST is the essential guide for anyone and everyone wanting to feel more empowered in their lives. Self-development coach and 'Queen of Manifesting' Roxie Nafousi will show you how in just seven
... Read more

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Recommended For You

Self Help Audiobooks

Overcoming Panic, 2nd Edition

More Conscious Life Workshop, A

Sleep Hacks

Thirst

Home is Where the Start Is

A New Earth: Oprah's Book Club

Atomic Habits

Easy Way to Stop Smoking, The

Thinking, Fast and Slow

The Body Keeps the Score

Calm Parents, Happy Kids

12 Rules for Life

The Secret

The Untethered Soul

The Myth of Normal

Hold on to Your Kids

Think Like a Monk

The Subtle Art of Not Giving a F*ck

Adult Children of Emotionally Immature Parents

Not a Diet Book

The Secret Race

The Chimp Paradox

Easy Way for Women to Stop Smoking, The

Manifest