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Aging eBooks

If you like Aging eBooks, then you'll love these top picks.
Showing 1 - 24 of 3400 Results
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  • How to Understand Death

    by Eknath Easwaran ...
    Series series Easwaran Inspirations
    Take your fate into your own hands by facing death, not fleeing from it.Easwaran is one of the twentieth century's great spiritual teachers and an authentic guide to timeless wisdom. Understand death, Easwaran writes, and you’ll live more wisely – you’ll learn more, love more, and contribute more to all around you. By facing death, not fleeing from it, you take your fate into your own hands.With ... Read more

    Free

  • Anti-Aging Guide Top Tips:Inspiration and Helpful Advice to Help You Feel Gorgeous and Look Younger (Dieting, Weight loss, Anti Aging)

    by Amanda Eliza Bertha ...
    Being gorgeous is a state of mind. This is a nuance that cannot be overlooked. How you feel plays a major part in how you look. This means that any effort to look young and lovely begins by feeling gorgeous.So if you want to start feeling gorgeous take full stock of yourself. Strip naked in front of a full length mirror and get to know your own body. Because we cannot see our own faces without a ... Read more

    Free

  • The Age Revolution

    The drug-free plan to stay fit, young and healthy

    by Dr Charles Clark, Maureen Clark ...
    Combat the effects of ageing and live a fuller, healthier life.Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the process of ageing.Using medically proven techniques for progamming your body to work for you, rather than against you, he ... Read more

    ₹525.91

  • From Strength to Strength

    Finding Success, Happiness and Deep Purpose in the Second Half of Life

    by Arthur C. Brooks ...
    THE #1 NEW YORK TIMES BESTSELLER'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' - The Dalai Lama'This book is amazing' - Chris EvansFrom the bestselling author and columnist behind The Atlantic's popular 'How to Build a Life' series, a guide to transforming the life changes we fear into a source of strength.In the first half of life, ambit... ... Read more

    ₹407.21

  • Ageless Body, Timeless Mind

    A Practical Alternative To Growing Old

    by Dr Deepak Chopra ...
    Scientific studies show that the mind/body connection has an extraordinary power to heal. Ageless Body, Timeless Mind goes beyond ancient mind/body wisdom and current anti-aging research to show you do not have to grow old. With the passage of time, you can retain your physical vitality, creativity, memory and self-esteem. Dr Deepak Chopra bases his theories on the ancient Indian science of ... Read more

    ₹340.06

  • WomanCode

    Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

    by Alisa Vitti ...
    With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do ... Read more

    ₹807.70

  • Ageless

    The New Science of Getting Older Without Getting Old

    by Andrew Steele ...
    'A stunner ... If you haven't got this book in your house, I don't know why' Chris Evans'A startling wake-up call . . . Writing with the vim of a Bill Bryson and the technical knowledge of a scientist, Steele gives us a chance to grasp what's at stake' Independent'An exhilarating journey . . . Steele is a superb guide' Telegraph'A fascinating read with almost every page bursting with extr... ... Read more

    ₹475.17

  • Students Study Performance with Sound & Frequency Healing

    by Rivesh Vade ...
    Scientists have proved that everything around us is in constant state of vibration. Basic form of vibration is Sound. Science states that one can tune oneself to the perfect rhythm by opening our inner ear to the healing frequency and attuned vibrations.This book is a great place to start if you are interested in the benefits of brain wave entrainment for enhancing study techniques. In just a few ... Read more

    ₹99.00

  • The Longevity Diet

    ‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

    by Dr Valter Longo ...
    Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Read more

    ₹375.46

  • Sexy Forever

    How to Fight Fat after Forty

    by Suzanne Somers ...
    What If Your Weight Wasn’t Your Fault?If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long run. But long-term success is awfully hard if you don’t address the hidden culprit behind the excess fat we carry: the toxic burden ... Read more

    ₹472.70

  • The Happiness Curve

    Why Life Gets Better After Midlife

    by Jonathan Rauch ...
    Why does happiness get harder in your 40s? Why do you feel in a slump even when you're successful? Where does this malaise come from? And, most importantly, will it ever end?Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a well-documented U-shaped trajectory, a "happiness curve", ... Read more

    ₹475.17

  • Confidence: Daily Guide in Improving Your Confidence, Overcoming Self Esteem, Anxiety and Achieving Your Goals

    by Tom Scarfo ...
    Confidence: Daily Guide in Improving Your Confidence, Overcoming Self Esteem, Anxiety and Achieving Your GoalsConfidence is the capacity to endure, to be constantly supported by the objective. The achievement of confidence depends only on the fulfillment of encompassing Light. That Light is prepared and holding up to fill the spirit when it finishes its correction. In this way, now, when that ... Read more

    Free

  • Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    by Rich Roll ...
    An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that ... Read more

    ₹775.13

  • Why We Die

    The groundbreaking must-read exploration of longevity from Nobel Prize-winning biologist and trusted expert

    by Venki Ramakrishnan ...
    The unmissable account of how science can help us live better and longer - loved by Bill Bryson, Stephen Fry, Siddhartha Mukherjee and more'Changed my perspective on the whole living world' - Chris Van TullekenWe are living through an exciting revolution in biology. Giant strides are being made in our understanding of why we age, and why some species live longer than others. Will we soon be able ... Read more

    ₹436.35

  • Brain Power

    Improve Your Mind as You Age

    by Michael J. Gelb, Kelly Howell ...
    Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement?Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and ... Read more

    ₹973.49

  • Fight the Obesity Crisis: Powerful Tips to a Healthier You Without Exercise

    by James Bogash, DC ...
    If only weight loss was as simple as "calories in, calories out." All you'd have to do is cut back on your calories and/or increase your workouts and the weight would melt off.We all know it isn't that easy.There are hundreds of other factors that go into your current weight. Some are obvious, like the types of food you eat. Some are less obvious like chemicals you are exposed to every day. Others ... Read more

    Free

  • A Glimpse of the Human Body

    by Shirley Telles ...
    This compilation of notes is just what the title says - "A Glimpse of the Human Body". This fascinating subject has been discussed in simple language so that it can be understood by persons with no earlier knowledge of biology.  Students of yoga therapy in particular, will be able to understand how different yoga techniques modify body functions. This knowledge should facilitate using yoga for ... Read more

    ₹636.96

  • The Brain Boost Blueprint

    How To Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness

    by Peter Hollins ...
    Sorry, you can’t actually “train your brain.” But you can force it to adapt, grow, and perform to it’s full potential.The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best.Become quicker, sharper, smarter, more observant.The Brain Boost Blueprint ... Read more

    ₹299.00 or Free with Kobo Plus

  • The Telomere Effect

    A Revolutionary Approach to Living Younger, Healthier, Longer

    by Dr Elizabeth Blackburn, Dr Elissa Epel ...
    One of the Best 'Brainy' Books of This Decade - The GuardianA ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel prize winning Doctor Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called Telomeres which can help to understand how healthy our cells are and what we can do to ... Read more

    ₹341.01

  • Effective Stretching for a Pain-free Graceful Body

    by Rui Ren ...
    After a breakthrough in his long battle with his stiffness and pains, the author started to apply his understanding to his search for full body stretching routine that is both effective and efficient. This book presents the result of that effort. It is a set of stretches that in the author’s view are essential for keeping the whole body supple and upright. ... Read more

    ₹206.02

  • Super Human

    The Bulletproof Plan to Age Backward and Maybe Even Live Forever

    by Dave Asprey ...
    From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age.Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed ... Read more

    ₹461.37

  • Invincible

    Defy Your Genetic Destiny to Live Better, Longer - The New Science of Healthy Longevity

    by Florence Comite ...
    THE INSTANT NEW YORK TIMES BESTSELLERFrom the pioneering scientist and longevity expert, Dr Florence Comite, the new science-backed guide to future-proof your body and mind, defy your genetic destiny, and live a healthier, longer life.‘A powerful, science-driven roadmap to healthy longevity’ - MARY CLAIRE HAVER, bestselling author of The New Menopause‘Gives you the tools to understand your unique ... Read more

    ₹1,222.59

  • Passages

    Predictable Crises of Adult Life

    by Gail Sheehy ...
    Learn how to better navigate the challenges of adult life with Gail Sheehy’s landmark bestseller—named one of the ten most influential books of our times by the Library of Congress.For decades, Gail Sheehy’s Passages has been inspiring readers to see the predictable crises of adult life as opportunities for growth. She charts the stages between 18 and 50 as unfolding in a pattern of adult ... Read more

    ₹715.66

  • Take Care, Son

    The Story of My Dad and his Dementia

    by Tony Husband ...
    'Hi Dad . . . can we have a chat about your dementia . . . Can you remember how it started?'When Ron Husband started to forget things - dates, names, appointments . . . daft things, important things - it took a while to realise that this was 'a different form of forgetting'. But it was just the first sign of the illness that gradually took him away from the family he loved.This is the touching, ... Read more

    ₹425.26