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Aging eBooks

If you like Aging eBooks, then you'll love these top picks.
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  • Fast After 50

    How to Race Strong for the Rest of Your Life

    by Joe Friel ...
    “Read Fast After 50 to learn more about the effects of aging on athletic performance and how you can be a competitive endurance athlete as you get older.” —Triathlete magazineFor runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America’s leading ... Read more

    $17.99 USD or Free with Kobo Plus

  • Outlive

    The Science and Art of Longevity

    by Peter Attia MD ...
    #1 NEW YORK TIMES BESTSELLER • OVER ONE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Read more

    $14.99 USD

  • Built to Move

    The Ten Essential Habits to Help You Move Freely and Live Fully

    by Kelly Starrett, Juliet Starrett ...
    **INSTANT NEW YORK TIMES BEST SELLER • Simple but powerful physical practices to dramatically improve the way your body feels and prolong your lifespan, no matter how you spend your time • From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard, an accessible longevity guide perfect for anyone who wants to optimize their mobility and age the healthy way“The ... Read more

    $14.99 USD

  • Older, Faster, Stronger

    What Women Runners Can Teach Us All About Living Younger, Longer

    by Margaret Webb ...
    One part personal quest to discover running greatness after age 50, one part investigation into what the women's running boom can teach athletes about becoming fitter, stronger, and faster as we age, Older, Faster, Stronger is an engrossing narrative sure to inspire women of all ages. A former overweight smoker turned marathoner, Margaret Webb runs with elite older women, follows a high ... Read more

    $12.99 USD $4.99 USD

  • Cheat the Clock

    How New Science Can Help You Look and Feel Younger

    by Margaret Webb Pressler ...
    New scientific research reveals simple diet, exercise, and lifestyle choices that can slow the aging process, helping people look and feel younger.Award-winning, veteran Washington Post reporter Margaret Webb Pressler's husband Jim is one of those people who looks much younger than he is. After years of fielding questions about why Jim seems not to age, Pressler decided to find the answer. Her ... Read more

    $8.99 USD

  • Mayo Clinic on Healthy Aging

    How to Find Happiness and Vitality for a Lifetime

    by Mayo Clinic ...
    Doctor-approved tips to stay strong and feel good into your golden years from Mayo Clinic, #1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll**.**This book from the world-renowned Mayo Clinic explains the ways your body changes as you age—and what you can do to slow those processes and reduce your risk of serious health problems. Discover:• 7 habits that make the difference in how ... Read more

    $12.99 USD or Free with Kobo Plus

  • Skintelligent

    What You Really Need to Know to Get Great Skin

    by Dr. Natalia Spierings ...
    Learn how to navigate the confusing world of skincare so you never get fooled into buying hundreds of dollars of skincare products again with science- and evidence-based advice for healthy, great-looking skin from a world-renowned dermatologist.If you had a heart attack, would you go to a personal trainer to treat your chest pain? If you had cancer, would you seek treatment from a journalist who ... Read more

    $14.99 USD

  • The Natural Menopause Plan

    Overcome the Symptoms with Diet, Supplements, Exercise and More Than 90 Recipes

    by Maryon Stewart ...
    A life-changing plan for alleviating the negative effects of menopause without hormone replacement therapy—with over 90 nutrient-rich recipes for supporting physical, mental, and emotional healthThe effects of menopause can be utterly debilitating for women, ravaging their physical, mental and emotional health and often their careers and relationships, too. But conventional therapies come with ... Read more

    $9.99 USD

  • Wisdom at Work

    The Making of a Modern Elder

    by Chip Conley ...
    Experience is making a comeback. Learn how to repurpose your wisdom.At age 52, after selling the company he founded and ran as CEO for 24 years, rebel boutique hotelier Chip Conley was looking at an open horizon in midlife. Then he received a call from the young founders of Airbnb, asking him to help grow their disruptive start-up into a global hospitality giant. He had the industry experience, ... Read more

    $14.99 USD $12.99 USD

  • The French Beauty Solution

    Time-Tested Secrets to Look and Feel Beautiful Inside and Out

    by Mathilde Thomas ...
    **A New York Times bestseller!Cofounder of the international beauty company Caudalíe shares the simple, natural, time-tested beauty secrets she learned growing up in France that any woman can use to look younger, healthier, and more radiant without harsh products or drastic procedures.**When Mathilde Thomas moved from her native France to the United States to expand her skin-care company, Caudalíe ... Read more

    $13.99 USD

  • Positive Caregiving

    Caring for Older Loved Ones Using the Power of Positive Emotions

    by Sarah Teten Kanter ...
    A positive antidote to the negative narrative on caregiving, Positive Caregiving helps those who are caring for older adults connect with their care partners and enjoy life together through positive emotions and engaging activities.What if we flip the script on what it means to be a caregiver?“Kanter’s emphasis on creating a positive lens for this special relationship is refreshing.” —Gloria Drake ... Read more

    $10.99 USD

  • Radiant Rebellion: Reclaim Aging, Practice Joy, and Raise a Little Hell

    by Karen Walrond ...
    2024 Nautilus Book Awards Silver Winner in "Aging Consciously" CategoryAudiofile Earphones Award Winner from TantorWhat if aging is something to aspire to, not to dread? What if together we could forge a radiant rebellion against the idea of aging as a season of decline?Join Karen Walrond, author of The Lightmaker's Manifesto, in this intriguing investigation into how we can reclaim aging, ... Read more

    $18.99 USD

  • Tu propósito en el universo - La guía que necesitas para alcanzar el crecimiento personal, espiritual y la felicidad

    by Angus Miller ...
    QUIERO SER PLENAMENTE SINCERO…Hace algunos años, después de una serie de eventos, sentía que mi vida había cambiado. Todo a mí alrededor lucía mal, tétrico y sin sentido. Recientemente establecí una estrecha relación con mi yo interior y con el universo, mejorando la felicidad y los beneficios que esta trajo a mi vida.Sentí que esa sensación de vivir en paz debía compartirla con el resto el mundo, ... Read more

    $9.99 USD or Free with Kobo Plus

  • Medicare For You

    A Smart Person's Guide

    by Diane J. Omdahl, RN, MS ...
    “The decisions you make when you sign up for Medicare can impact your costs — and your quality of care — for the rest of your life. No one gives better advice about Medicare than Diane Omdahl. “ — Terry Savage, Author of The Savage Truth on Money and Nationally Syndicated Financial ColumnistGet the most out of Medicare. Get your maximum earned benefits for yourself and your family.Every day, over ... Read more

    $17.99 USD

  • Breaking the Age Code

    How Your Beliefs About Aging Determine How Long and Well You Live

    by Becca Levy PhD ...
    Recipient of the 2023 Richard Kalish Innovative Publication Book AwardYale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years.The often-surprising results of ... Read more

    $15.99 USD

  • Leap!

    What Will We Do with the Rest of Our Lives?

    by Sara Davidson ...
    Thirty years ago, Sara Davidson wrote the phenomenal bestseller Loose Change, the definitive book about the boomer generation’s coming-of-age. Now this witty social observer has again turned her discerning eye to her contemporaries, with Leap!, a no-holds-barred, illuminating, and hopeful look at the choices and challenges we face and the roads open to us.For many years Davidson earned a living as ... Read more

    $13.99 USD

  • More Than Sympathy

    Essential Advice on Funerals, Money, Family, and Grief After the Death of a Loved One

    by Steven D. Price ...
    Making sensible decisions during a time of grief is never easy. Losing a husband, wife, father, mother, child or another near and dear person forces you to make a multitude of decisions, some large and life-changing, some small but emotionally charged. And if substantial amounts of money or conflicting wishes of friends and relatives are involved, making arrangements can become overwhelming.More ... Read more

    $10.99 USD

  • The Longevity Economy

    Unlocking the World's Fastest-Growing, Most Misunderstood Market

    by Joseph F. Coughlin ...
    Oldness: a social construct at odds with reality that constrains how we live after middle age and stifles business thinking on how to best serve a group of consumers, workers, and innovators that is growing larger and wealthier with every passing day.Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older ... Read more

    $17.99 USD

  • My Two Elaines

    Learning, Coping, and Surviving as an Alzheimer’s Caregiver

    by Martin J Schreiber ...
    In My Two Elaines, author Marty Schreiber, former governor of Wisconsin, watches his beloved wife, Elaine, gradually transform from the woman he fell in love with in high school, and who diligently supported his political career, to the Elaine who knows she is declining and can’t remember how to cook a meal, and finally to the Elaine who no longer recognizes Marty or their children.One part love ... Read more

    $14.99 USD $1.99 USD

  • Your Perfectly Pampered Menopause

    Health, Beauty, and Lifestyle Advice for the Best Years of Your Life

    by Colette Bouchez ...
    A fun and fabulous health guide for living well at midlife—no prescription required!Menopause can be a difficult and confusing time--but it doesn’t have to be. Your Perfectly Pampered Menopause has the answers that make the difference, with a clear-cut plan that shows you how to look and feel better now than ever before.Culling advice from leading medical experts, award-winning reporter Colette ... Read more

    $6.99 USD $4.99 USD

  • Dijiste Que Me Querias

    Como Sobrellevar lo Impensable

    by Maria Antonieta Collins ...
    ¿Cómo sobrevivir la noticia devastadora de que tu pareja tiene cáncer y que, a su vez, él sea la causa de un dolor descomunal por una infidelidad escandalosa? ¿Cómo balancear la tristeza de saber que perderás al amor de tu vida, con la furia al comprender que ese amor te traicionó? ¿Cómo manejar las ganas de acompañar a tu marido hasta el final y el despecho que te impulsa a largarlo todo? Y más ... Read more

    $7.99 USD or Free with Kobo Plus

  • Sex After Seventy: It Gets Better

    The Detailed Sex Guide for Mature Thinking Adults and for Seniors

    by James A. Grant ...
    Sex has been used to sell nearly everything in our modern culture, but almost no attention has been given to the personal importance of it in all of our lives, and most of us really know very little about it. Sex can and should be a major part of life for all adults and for all seniors thorough their golden years. In early chapters, the author challenges you to use the mirror of critical ... Read more

    $3.99 USD

  • It's Not Easy Bein' Me

    A Lifetime of No Respect but Plenty of Sex and Drugs

    by Rodney Dangerfield ...
    An American comic icon tells the story of his second–act rise from obscurity to multimedia stardom."When I was a kid," writes Rodney Dangerfield, "I worked tough places in show business––places like Fonzo's Knuckle Room. Or Aldo's, formerly Vito's, formerly Nunzio's. That was a tough joint. I looked at the menu. They had broken leg of lamb." For once, one of America's most beloved comic icons isn ... Read more

    $14.99 USD

  • Gut Renovation

    Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out

    by Dr. Roshini Raj ...
    Combining the latest developments and research discoveries, board-certified gastroenterologist and medical host on CNN and Fox News, Dr. Roshini Raj shows the ways in which the microbiome impacts overall well-being, and helps readers reset their biological clocks by improving their gut health.With one in four Americans suffering from digestive health issues every day, gut health has become an ... Read more

    $15.99 USD