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The Gift of Years

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Not only accepting but celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises. ... Read more

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Not only accepting but celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises.
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#1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Read more

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A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods ... Read more

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The Joy of Gay Sex

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Building on the groundbreaking original work by Edmund White and Charles Silverstein, a fully revised and expanded edition of a classic guide to gay sex, love, and life. Featuring 50 new illustrations.One of the touchstones of the emerging gay consciousness when it was first published in the 70’s, and a standard reference for gay men throughout the 80’s and 90’s, The Joy of Gay Sex has informed ... Read more

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Building on the groundbreaking original work by Edmund White and Charles Silverstein, a fully revised and expanded edition of a classic guide to gay sex, love, and life. Featuring 50 new illustrations.One of the touchstones of the emerging gay consciousness when it was first published in the 70’s, and a standard reference for gay men throughout the 80’s and 90’s, The Joy of Gay Sex has informed
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The Growing Pains of Jennifer Ebert, Aged 19 Going on 91

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'The characters jump right off the page and into your heart.' Reader reviewFrom the bestselling author of CALLING MAJOR TOM comes a heartwarming comedy about unlikely friendships and community.Fans of The Wisdom of Sally Red Shoes by Ruth Hogan, The Man I Think I Know by Mike Gayle, The Map of Us by Jules Preston, Eleanor Oliphant is Completely Fine by Gail Honeyman, and ... ... Read more

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'The characters jump right off the page and into your heart.' Reader reviewFrom the bestselling author of CALLING MAJOR TOM comes a heartwarming comedy about unlikely friendships and community.Fans of The Wisdom of Sally Red Shoes by Ruth Hogan, The Man I Think I Know by Mike Gayle, The Map of Us by Jules Preston, Eleanor Oliphant is Completely Fine by Gail Honeyman, and ...
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The Longest Trip Home

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Meet the GrogansBefore there was Marley, there was a gleefully mischievous boy navigating his way through the seismic social upheaval of the 1960s. On the one side were his loving but comically traditional parents, whose expectations were clear. On the other were his neighborhood pals and all the misdeeds that followed. The more young John tried to straddle these two worlds, the more spectacularly ... Read more

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Meet the GrogansBefore there was Marley, there was a gleefully mischievous boy navigating his way through the seismic social upheaval of the 1960s. On the one side were his loving but comically traditional parents, whose expectations were clear. On the other were his neighborhood pals and all the misdeeds that followed. The more young John tried to straddle these two worlds, the more spectacularly
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Age Is Just a Number

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From legendary Olympic gold medalist Dara Torres comes a motivational, inspirational memoir about staying fit, aging gracefully, and pursuing your dreams.Dara Torres captured the hearts and minds of Americans of all ages when she launched her Olympic comeback as a new mother at the age of forty-one—years after she had retired from competitive swimming and eight years since her last Olympics. When ... Read more

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From legendary Olympic gold medalist Dara Torres comes a motivational, inspirational memoir about staying fit, aging gracefully, and pursuing your dreams.Dara Torres captured the hearts and minds of Americans of all ages when she launched her Olympic comeback as a new mother at the age of forty-one—years after she had retired from competitive swimming and eight years since her last Olympics. When
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From Strength to Strength

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The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, ... Read more

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The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them,
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Borrowed Time

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The MIND Diet

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For the amazing female pioneers who shattered the glass ceiling, a practical and inspiring guide to reinventing what's next.Boomer women have been trailblazers throughout their professional lives. Now that their careers are losing their edge and children leave the nest, these women are ready to do for retirement what they did for the working world--redefine it. The first book from The Transition ... Read more

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A positive antidote to the negative narrative on caregiving, Positive Caregiving helps those who are caring for older adults connect with their care partners and enjoy life together through positive emotions and engaging activities.What if we flip the script on what it means to be a caregiver?“Kanter’s emphasis on creating a positive lens for this special relationship is refreshing.” —Gloria Drake
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How Not to Age

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by Michael Greger M.D., FACLM ...

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects ... Read more

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**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects
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Downsizing

Confronting Our Possessions in Later Life

by Professor David Ekerdt ...

As life unfolds, things tend to accumulate. When older adults undergo health, residential, and marital changes, they will face a reckoning with their lifelong store of possessions—special, ordinary, and forgotten. Such a predicament now confronts tens of millions of Americans as the Baby Boom cohort passes into retirement and beyond. Despite what a thriving industry of clutter manuals tells us, ... Read more

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As life unfolds, things tend to accumulate. When older adults undergo health, residential, and marital changes, they will face a reckoning with their lifelong store of possessions—special, ordinary, and forgotten. Such a predicament now confronts tens of millions of Americans as the Baby Boom cohort passes into retirement and beyond. Despite what a thriving industry of clutter manuals tells us,
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The Inner Work of Age

Shifting from Role to Soul

by Connie Zweig ...

• 2022 Coalition of Visionary Resources Gold Award• 2022 Nautilus Gold Award• Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest• Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award• Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self ... Read more

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• 2022 Coalition of Visionary Resources Gold Award• 2022 Nautilus Gold Award• Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest• Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award• Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self
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Leap!

What Will We Do with the Rest of Our Lives?

by Sara Davidson ...

Thirty years ago, Sara Davidson wrote the phenomenal bestseller Loose Change, the definitive book about the boomer generation’s coming-of-age. Now this witty social observer has again turned her discerning eye to her contemporaries, with Leap!, a no-holds-barred, illuminating, and hopeful look at the choices and challenges we face and the roads open to us.For many years Davidson earned a living as ... Read more

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Thirty years ago, Sara Davidson wrote the phenomenal bestseller Loose Change, the definitive book about the boomer generation’s coming-of-age. Now this witty social observer has again turned her discerning eye to her contemporaries, with Leap!, a no-holds-barred, illuminating, and hopeful look at the choices and challenges we face and the roads open to us.For many years Davidson earned a living as
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Positive Mindset: Think Better, Live Brighter

by TOMMY CARTER ...

Introduction: The Truth about PositivityThere's a version of positivity that feels hollow. It tells you to smile when you're overwhelmed, to "just be grateful" when you're grieving, to push down discomfort and pretend everything's fine. This kind of positivity isn't helpful. It's exhausting.It's the kind we've seen all over social media, in workplace mantras, even in well-meaning conversations. It ... Read more

$0.99 USD or Free with Kobo Plus

Introduction: The Truth about PositivityThere's a version of positivity that feels hollow. It tells you to smile when you're overwhelmed, to "just be grateful" when you're grieving, to push down discomfort and pretend everything's fine. This kind of positivity isn't helpful. It's exhausting.It's the kind we've seen all over social media, in workplace mantras, even in well-meaning conversations. It
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Who Do You Want to Be When You Grow Old?

The Path of Purposeful Aging

by Richard J. Leider, David Shapiro ...

Grow old on purpose. This book invites readers to navigate a purposeful path from adulthood to elderhood with choice, curiosity, and courage.Everyone is getting old; not everyone is growing old. But the path of purposeful aging is accessible to all—and it's fundamental to health, happiness, and longevity.With a focus on growing whole through developing a sense of purpose in later life, Who Do You ... Read more

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Grow old on purpose. This book invites readers to navigate a purposeful path from adulthood to elderhood with choice, curiosity, and courage.Everyone is getting old; not everyone is growing old. But the path of purposeful aging is accessible to all—and it's fundamental to health, happiness, and longevity.With a focus on growing whole through developing a sense of purpose in later life, Who Do You
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Joyous Longevity

The A-Z Field Guide

by Sieglinde Othmer ...

If you are freaking out over a milestone birthday-your own or that of a loved one, If you worry about getting older; if you just detected another wrinkle on your face, stop fretting right now and open this book.Here are 26 simple, common-sense tips from A to Z to help you get through life, to cheer you up, to brighten your soul and to hearten your resolve to thrive.This short read will:Impact the ... Read more

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If you are freaking out over a milestone birthday-your own or that of a loved one, If you worry about getting older; if you just detected another wrinkle on your face, stop fretting right now and open this book.Here are 26 simple, common-sense tips from A to Z to help you get through life, to cheer you up, to brighten your soul and to hearten your resolve to thrive.This short read will:Impact the
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Getting Pregnant Naturally

Healthy Choices To Boost Your Chances Of Conceiving Without Fertility Drugs

by Winifred Conkling ...

You May Not Have Tried Everything!Today, many couples who experience problems getting pregnant look to the miracles of modern science for help. Yet for the more than five million Americans of childbearing age who have failed to conceive within a year or more, the good news is that as many as half go on to get pregnant and have healthy babies. Getting Pregnant Naturally is filled with dozens of ... Read more

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You May Not Have Tried Everything!Today, many couples who experience problems getting pregnant look to the miracles of modern science for help. Yet for the more than five million Americans of childbearing age who have failed to conceive within a year or more, the good news is that as many as half go on to get pregnant and have healthy babies. Getting Pregnant Naturally is filled with dozens of
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Vitamin Guide

by Ola R Hegge ...

a full description of all known vitamins and some other micronutrients with tables of recommended daily intakes, deficiency symptoms, requirements, beneficial effects, precautions, therapeutic uses, tables of food sources. what are vitamins - do we need vitamins - should we take vitamin supplement s- can vitamins be dangerous - how much vitamins should we take - natural or synthetic vitamins - ... Read more

$2.99 USD or Free with Kobo Plus

a full description of all known vitamins and some other micronutrients with tables of recommended daily intakes, deficiency symptoms, requirements, beneficial effects, precautions, therapeutic uses, tables of food sources. what are vitamins - do we need vitamins - should we take vitamin supplement s- can vitamins be dangerous - how much vitamins should we take - natural or synthetic vitamins -
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Dijiste Que Me Querias

Como Sobrellevar lo Impensable

by Maria Antonieta Collins ...

¿Cómo sobrevivir la noticia devastadora de que tu pareja tiene cáncer y que, a su vez, él sea la causa de un dolor descomunal por una infidelidad escandalosa? ¿Cómo balancear la tristeza de saber que perderás al amor de tu vida, con la furia al comprender que ese amor te traicionó? ¿Cómo manejar las ganas de acompañar a tu marido hasta el final y el despecho que te impulsa a largarlo todo? Y más ... Read more

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¿Cómo sobrevivir la noticia devastadora de que tu pareja tiene cáncer y que, a su vez, él sea la causa de un dolor descomunal por una infidelidad escandalosa? ¿Cómo balancear la tristeza de saber que perderás al amor de tu vida, con la furia al comprender que ese amor te traicionó? ¿Cómo manejar las ganas de acompañar a tu marido hasta el final y el despecho que te impulsa a largarlo todo? Y más
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