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Aging eBooks

If you like Aging eBooks, then you'll love these top picks.
Showing 1 - 24 of 2391 Results
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  • The Breathing Cure

    Develop New Habits for a Healthier, Happier, and Longer Life

    NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING“Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen AdvantageImagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, ... Read more

    $20.19 USD

  • The Art of Aging

    A Doctor's Prescription for Well-Being

    In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a humanist’s understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ... Read more

    $14.99 USD $7.99 USD

  • SuperFast

    Fasting for SuperHealth

    series Superfast Superfit Superfood Superhuman
    This is no ordinary book on fasting. It is a book about Superfasting. M. David Peterson and his wife, Jacie, each have over five years of fasting and coaching experience from which you can benefit. You may have heard of intermittent fasting. You may have heard of long-term fasting. Superfasting is a combination of the two, but so much more. From reading this book, you will learn:How to ... Read more

    $24.99 USD

  • Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments

    Anti-aging has become a multi-billion dollar industry, but do you know which products, procedures or treatments are really going to help you look (and feel!) younger? Rest assured, the days of painful procedures that promised you the fountain of youth, cost a fortune, and then—surprise!--didn’t work, are gone. There are treatments available that can halt, and in some cases, even reverse the aging ... Read more

    $10.69 USD

  • The Ikigai Journey

    A Practical Guide to Finding Happiness and Purpose the Japanese Way

    In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute ... Read more

    $12.39 USD

  • Growing Old

    Notes on Aging with Something like Grace

    From the revered author of the bestselling The Hidden Life of Dogs, a witty, engaging, life-affirming account of the joy, strength, and wisdom that comes with age.Elizabeth Marshall Thomas has spent a lifetime observing the natural world, chronicling the customs of pre-contact hunter-gatherers and the secret lives of deer and dogs. In this book, the capstone of her long career, Thomas, now eighty ... Read more

    $13.99 USD

  • Aging as a Spiritual Practice

    A Contemplative Guide to Growing Older and Wiser

    The bestselling author of Work as a Spiritual Practice presents a new vision of the aging process, awakening a spirit of fulfillment and transformation.Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh ... Read more

    $13.99 USD

  • Age Later

    Health Span, Life Span, and the New Science of Longevity

    How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties?Founder of the Institute for Aging Research at the Albert Einstein College of ... Read more

    $14.99 USD

  • From Strength to Strength

    Finding Success, Happiness, and Deep Purpose in the Second Half of Life

    The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, ... Read more

    $14.99 USD

  • Aging with Wisdom

    Reflections, Stories and Teachings

    How do we find beauty and meaning in old age? How do we overturn the paradigm of ageism? How do we age consciously and cultivate an inner life resilient enough to withstand the vicissitudes of old age? An extended meditation on how to age consciously and embrace life in all its fullness and wonder, Aging with Wisdom answers these questions. ... Read more

    $9.79 USD

  • 2Do Before I Die

    The Do-It-Yourself Guide to the Rest of Your Life

    What's on your list? Do you dream of writing a novel someday? Or of recording an album of your own music? Would you spend a month backpacking through China if you could? Have you always secretly wanted to try skydiving? Or snorkeling? Or snowboarding?Whatever your personal goals or aspirations, no matter how humble or highfalutin, this revolutionary interactive handbook will help you jump-start ... Read more

    $9.99 USD

  • Be an Outrageous Older Woman

    In a society that worships youth and relegates its seniors to second-class citizen status, many elderly women end up ignored, mourning their lost youth. It doesn't have to be that way, says Dr. Ruth Harriet Jacobs, Remarkable Aging Smart Person and self-proclaimed troublemaker. Her solution: Be An Outrageous Older Woman. A unique guide to living it up in the senior years, this feisty book ... Read more

    $6.99 USD

  • Finding Meaning in the Second Half of Life

    How to Finally, Really Grow Up

    by James Hollis ...
    What does it really mean to be a grown up in today’s world? We assume that once we “get it together” with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth, and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the age of thirty-five and seventy when ... Read more

    $14.99 USD

  • Reinventing Retirement: How To Make Your Golden Years Fulfilling, Rewarding And Fun

    Your journey from sunset to a new dawn outlined!This book offers a holistic approach to your retirement planning needs. The retirement wisdom in this book will help you take responsibility for your future. It aims to create a success-consciousness within you, which empowers you to control your future rather than letting your future control you. It provides enough inputs to enable you to ... Read more

    $9.99 USD

  • Ageless

    The Naked Truth About Bioidentical Hormones

    Can you really feel better as you get older?Is aging without illness possible?Is your own internal fountain of youth waiting to be discovered?Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years. It can all be true when you take advantage of the science of antiaging medicine—a revolutionary approach to achieving the ageless life.Suzanne Somers has already introduced ... Read more

    $13.99 USD $11.99 USD

  • How to Live Between Office Visits

    A Guide to Life, Love and Health

    In this compassionate and powerful healing guide, Dr. Bernie Siegel, the author of the triumphant bestsellers Love, Medicine & Miracles and Peace, Love & Healing, provides readers with healthy ways to respond to life's adversities. ... Read more

    $12.99 USD

  • Brain Rules for Aging Well

    10 Principles for Staying Vital, Happy, and Sharp

    by John Medina ...
    How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style.With so many discoveries over the years, science ... Read more

    $20.19 USD

  • Somewhere Towards the End: A Memoir

    by Diana Athill ...
    Winner of the 2009 National Book Critics Circle Award in Autobiography and a New York Times bestseller: a prize-winning, critically acclaimed memoir on life and aging —“An honest joy to read” (Alice Munro).Hailed as “a virtuoso exercise” (Sunday Telegraph), this book reflects candidly, sometimes with great humor, on the condition of being old. Charming readers, writers, and critics alike, the ... Read more

    $10.79 USD

  • How Did I Get to be 70 When I'm 35 Inside?: Spiritual Surprises of Later Life

    by Linda Douty ...
    Have the courage and curiosity to face the inner changes of agingand learn how they can help you find meaning in your later years.I used to think that age sixty-five was the start of a slippery downward slope to the cemetery. But inside, I felt a surge of enormous energy, with the potential to approach aging as an uncharted adventure instead of a prison sentence.from the IntroductionUnlike other ... Read more

    $13.09 USD

  • Ageless

    The New Science of Getting Older Without Getting Old

    by Andrew Steele ...
    “A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MDAging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to ... Read more

    $13.99 USD

  • Sexy Forever

    How to Fight Fat after Forty

    What If Your Weight Wasn’t Your Fault?If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long run. But long-term success is awfully hard if you don’t address the hidden culprit behind the excess fat we carry: the toxic burden ... Read more

    $12.99 USD

  • 20 Years Younger

    Look Younger, Feel Younger, Be Younger!

    by Bob Greene ...
    It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise ... Read more

    $9.99 USD

  • Prime Time (with Bonus Content)

    Love, health, sex, fitness, friendship, spirit; Making the most of all of your life

    by Jane Fonda ...
    BONUS: This eBook includes the full text of the book plus 50 photographs not found in the print version.In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, and your ... Read more

    $15.99 USD

  • Breakthrough

    Eight Steps to Wellness

    Life-Altering Secrets from Today’s Cutting-Edge Doctors and the #1 New York Times Bestselling Author of AgelessToday’s most trusted advocate of antiaging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren’t talking about with patients: longevity ... Read more

    $9.99 USD $8.99 USD