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Compulsive Behaviour eBooks

If you like Compulsive Behaviour eBooks, then you'll love these top picks.
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  • The Power of Habit

    Why We Do What We Do, and How to Change from the Award-Winning Journalist

    by Charles Duhigg ...
    There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where ... Read more

    ₹469.39

  • Porn Reboot

    How To Stop Watching Porn

    by JK Emezi ...
    Series series How To Stop Watching Porn
    Get your Free Training Course on how to stop watching porn in 4 weeks at:http://elevatedrecovery.org/easy-way-to-stop-watching-porn/The Ultimate guide on how to stop watching pornography in 30 days. ... Read more

    Free

  • Switch

    How to change things when change is hard

    by Dan Heath, Chip Heath ...
    **'A fantastic book.' WIRED'Witty and instructive.' WALL STREET JOURNAL'Invaluable for anyone wanting to make long-lasting change a reality.' BBC FOCUS'A must-read.' FORBES**______________________________________________We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles ... Read more

    ₹425.26

  • Living Beyond Distraction

    by Gary M. Douglas & Dr. Dain Heer ...
    When you find yourself in a situation that you don't seem to be able to change, you may be stuck in a distractor implant. A distractor implant is designed to be triggered by the events of your life and to create distractions that keep you from being all that you can truly be and having the life you would truly like to have. They're the reason we believe we have no choice in anything. This book ... Read more

    ₹1,069.45 or Free with Kobo Plus

  • Mind Over Explicit Matter

    Quit Porn and Improve Intimacy through Neuroscience

    by Dr. Trish Leigh ...
    In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives.Mind Over Explicit Matter is a groundbreaking and comprehensive guide, meticulously designed to leverage the secrets of brain science to ... Read more

    ₹840.62 or Free with Kobo Plus

  • Stop Overthinking

    23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

    by Nick Trenton ...
    Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... Read more

    ₹299.00 or Free with Kobo Plus

  • Brain Lock

    Free Yourself from Obsessive-Compulsive Behavior

    by Jeffrey M. Schwartz ...
    “This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of MedicineThe definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the authorAn estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) ... Read more

    ₹485.09 or Free with Kobo Plus

  • Needing to Know for Sure

    A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

    by Martin N. Seif, PhD, Sally M. Winston, PsyD ...
    Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking.“How do I know I made the right decision?” “What if I’m wrong?” “I need to know for**sure.”Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find ... Read more

    ₹1,255.27

  • How to Break Up With Your Phone

    The 30-Day Plan to Take Back Your Life

    by Catherine Price ...
    'If you are a human being and you own a smartphone, you need this book.' Jonathan Haidt, author of The Anxious GenerationIs your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline?In short, are you addicted to your phone? If so, How to Break Up with Your Phone is ... Read more

    ₹476.47

  • Religious OCD (Scrupulosity) Recovery

    by Ali Greymond ...
    Ali Greymond is not a doctor. She recovered from OCD using this method and has helped people all over the world recover from OCD as well. If you are ready to recover from OCD, this book is for you.This book uses You Have OCD Recovery Method, developed by Ali Greymond. In this method of getting over Religious OCD we are going to focus on getting rid of OCD thoughts by changing how you react to the ... Read more

    ₹1,576.73

  • Unmasking Autism

    The Power of Embracing Our Hidden Neurodiversity

    by Devon Price ...
    Series Book 1 - Unmasking Autism Series
    UNMASKING FOR LIFE, DEVON PRICE'S NEW BOOK, IS AVAILABLE TO BUY NOW***OVER 250,000 COPIES SOLD AROUND THE WORLD**'Outstanding.'' *-*Fern Brady, author of Strong Female Character'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans</... ... Read more

    Was ₹884.16 Now ₹712.12

  • Freedom from Obsessive Compulsive Disorder

    A Personalized Recovery Program for Living with Uncertainty, Updated Edition

    by Jonathan Grayson ...
    Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and othersFreedom from Obsessive-Compulsive Disorders provides Dr. Johnathan Grayson's revolutionary and compassionate program for finally breaking the ... Read more

    ₹775.13

  • The Art of Discarding

    How to get rid of clutter and find joy

    by Nagisa Tatsumi ...
    Translated by Angus Turvill ...
    The original Japanese edition of The Art of Discarding, titled Suteru! Gijutsu, was published in 2000 and became an overnight sensation - selling a million copies in six months and inspiring a young Marie Kondo. The book has since become a multimillion-copy international bestseller, but it has never been translated into English, until now.In this guide to living a calmer, more ordered life, ... Read more

    ₹292.04

  • Self Sabotage Shut Down!

    by O'Neil Smile ...
    Are there times when you're your own worst enemy?Are you sick and tired of starting something strong and then reverting back to familiar old ways and habits?Do you want to finally say goodbye to the vices that you know have been holding you back and discover the steps that will help you unlock new levels of self-discipline and mental fortitude?If so, then this is your sign that it's time to make ... Read more

    Free

  • Flipnosis

    The Art of Split-Second Persuasion

    by Professor Kevin Dutton ...
    'What if I were to tell you that a psychopathic arsonist might also be the person most likely to save you from a burning building?'***This book is about a special kind of persuasion: 'flipnosis'. It has an incubation period of just seconds, and can instantly disarm even the most discerning mind. Flipnosis is black-belt mind control. It doesn't just turn the tables, it kicks them over.*From the ... Read more

    ₹375.46

  • Healing the Wounds of Sexual Addiction

    Discover the Practical and Spiritual Steps to Lasting Recovery

    by Mark Laaser ...
    Hope--real hope--for recovery is within reach. This book goes beyond cliché answers and offers meaningful, spiritual, and practical steps to healing and freedom from sexual addiction--or any addiction.With today's rampant availability of Internet pornography, sexual addiction has become a national epidemic that affects an increasing number of Christians, even pastors and priests. As devastating as ... Read more

    ₹840.62

  • Irresistible

    Why We Can’t Stop Checking, Scrolling, Clicking and Watching

    by Adam Alter ...
    Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming. Attention spans are decreasing as our time spent glued to our screens are increasing, negatively affecting our ability to relax, sleep, develop relationships and achieve ... Read more

    ₹450.63

  • The Year of Less

    How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

    by Cait Flanders ...
    The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided ... Read more

    ₹243.19

  • The Imp of the Mind

    Exploring the Silent Epidemic of Obsessive Bad Thoughts

    by Lee Baer ...
    A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans.In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer ... Read more

    ₹775.13

  • Make A Change In Your Life: A Complete Manual of Physical, Mental, Psychic, and Spiritual Development

    by Christopher Handy ...
    Always wanted to change your way of life? Here is a complete guide on how to become a better person! Everything you need to know about self development is included in this manual. Try to avoid constantly trialing over being energized. Develop your interests, beliefs, morals, standards, principles, values, activities, friendships and start learning how to behave with the emotional pain to insist ... Read more

    ₹320.09

  • The Four Tendencies

    The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)

    by Gretchen Rubin ...
    THE NEW YORK TIMES BESTSELLEROBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you?Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful. During her investigation to understand human nature, explored most recently in her bestselling Better Than Before, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond t... ... Read more

    ₹551.64

  • Calm Your Thoughts

    Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living

    by Nick Trenton ...
    Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.Don't be your own greatest enemy.Calm Your Thoughts is a book that understands where you ... Read more

    ₹299.00 or Free with Kobo Plus

  • Fight Like a Man

    A Bold, Biblical Battle Plan for Personal Purity

    by Emeal "E..Z." Zwayne ...
    Win the war for purity.In a world that seeks to destroy sexual purity, the battle for holiness has never been fiercer nor the stakes higher. Sexual immorality has devastated too many men, damaged too many families, and marred the gospel’s testimony too many times. Now is the time to prepare yourself to fight.In Fight Like a Man, Emeal “E.Z.” Zwayne presents biblical truth for combatting the ... Read more

    ₹748.70

  • How To Get Over OCD

    Step by step obsessive compulsive disorder recovery guide

    by Ali Greymond ...
    Ali Greymond recovered from obsessive compulsive disorder using "How To Get Over OCD" method and has helped people all over the world recover from OCD as well.To begin your recovery, you need to fully understand the “mechanics” of OCD. How To Get Over OCD E-Book will explain to you exactly why the thoughts are there, why they are constantly coming into your mind and most importantly, how to make ... Read more

    ₹1,576.73