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Self Help eBooks

If you like Self Help eBooks, then you'll love these top picks.
Showing 1 - 24 of 234272 Results
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  • Needing to Know for Sure

    A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

    by Martin N. Seif, PhD, Sally M. Winston, PsyD ...
    Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking.“How do I know I made the right decision?” “What if I’m wrong?” “I need to know for**sure.”Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find ... Read more

    ₹1,332.92

  • The Worry Cure

    Stop worrying and start living

    by Dr Robert L. Leahy ...
    Do you worry that you'll say the wrong thing, wear the wrong outfit, or look out of place? Or maybe that you'll make a mistake at work, disappoint your partner, or overlook a serious health problem? Or perhaps you just worry too much - constantly running what-if scenarios through your head? Of course you do - we all do. Worry is a central issue in many people's lives; 38% of people say they worry ... Read more

    ₹510.57

  • The Anxious Perfectionist

    How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy

    by Clarissa W. Ong, PhD, Michael P. Twohig, PhD ...
    Is your perfectionism causing you anxiety, stress, and worry?If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engaging in persistent self-criticism will ultimately lead to anxiety, stress, worry, burnout, and unhappiness. So, how can you distinguish between “helpful” ... Read more

    ₹1,237.34

  • Flow

    The Psychology of Happiness – The International Bestseller

    by Mihaly Csikszentmihalyi ...
    Unlock greater happiness, focus, and fulfilment with the global bestselling classic from the world-renowned psychologist.‘More relevant than ever' The Times‘Illuminates the way to happiness’ New York Times Book ReviewWhat really makes people glad to be alive? What are the inner experiences that make life worthwhile? And what made an experience truly enjoyable?After decades of research, psyc... ... Read more

    ₹510.57

  • Good Habits, Bad Habits

    A practical guide to mastering your mind and making positive changes that stick

    by Wendy Wood ...
    ‘The world's leading expert on habits’ – Matthew Syed, bestselling author of Black Box Thinking and Rebel IdeasWhat if you could harness the extraordinary power of your unconscious mind to achieve your goals?Shockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; ... Read more

    ₹476.71

  • Feel The Fear And Do It Anyway

    Overcome your anxieties and grow confidence with the classic self help bestseller

    by Susan Jeffers ...
    The international bestseller and self-help classic that has helped millions overcome fear and build confidence for life, from the acclaimed psychologist.‘Reading this book was a revelation’ Julie Walters‘Living is taking chances, and [this book] has helped so many people’ Louise Hay, bestselling author of The Power is Within YouWhat are you afraid of – and how is it holding you back?<p... ... Read more

    ₹317.88

  • Talk

    The Science of Conversation and the Art of Being Ourselves

    by Alison Wood Brooks ...
    You might already consider yourself a stellar conversationalist, but could you be even better? This book will help enrich your life, one conversation at a time.'Ground-breaking research that changed my life' Mel Robbins'Reading TALK is like having a conversation with the world's best conversationalist' Angela Duckworth_________Conversation is at the heart of our relationships and d... ... Read more

    Was ₹1,111.31 Now ₹740.08

  • Convent Wisdom

    How Sixteenth-Century Nuns Could Save Your Twenty-First-Century Life

    by Miss Ana Garriga, Carmen Urbita ...
    'Brimming with fascinating historical details' MELISSA FEBOS, MARIE CLAIRE'Profoundly useful and pleasure seeking' EILEEN MYLES'A fizzy joy to read' BETSY CORNWELLAn infectiously edifying manual that mines the lives of sixteenth- and seventeenth-century nuns, offering advice for our modern age and proving one thing: no matter the century, nuns know best.When most of us think of nuns, ... ... Read more

    ₹1,007.35

  • Think Like a Winner!

    by Walter Staples ...
    "If you want to get the results that a winner gets, you must first think like a winner thinks!'This is Dr. Walter Doyle Staples' premise in his new guide for everyone who wants to be successful and "win" at life.What makes some people successful and others unsuccessful? How do your thoughts and beliefs affect your chances of success? What can you do to better ensure that you will be a winner? In ... Read more

    ₹975.74 or Free with Kobo Plus

  • Hello

    The Unexpected Power of Choosing To Connect

    by Nicholas Epley ...
    Leading psychologist Nicholas Epley explains why our social fears are often mistaken and how small acts of connection can transform our lives.‘One of those rare books that might actually change your life’ Daniel Gilbert, author of Stumbling on HappinessWe are among the most social species on the planet, uniquely equipped to connect with others. Doing so makes us happier, healthier and more ... Read more

    ₹1,222.59

  • Slow Down

    How Degrowth Communism Can Save the Earth

    by Kohei Saito ...
    A NEW YORKER BEST BOOK OF 2024'ACCESSIBLE AND CONVINCING' - SALLY ROONEYCapitalism by its very nature puts us at odds with the environment. Therefore, argues award-winning Japanese philosopher Kohei Saito, the future must belong to a new form of communism, the only fair and humane existence the limits of nature can support.Drawing on a revelatory new reading of Karl Marx's enigmatic final writings ... Read more

    ₹396.23

  • The Creative Act

    A Way of Being: The Sunday Times bestseller

    by Rick Rubin ...
    THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES BESTSELLERSHORTLISTED FOR THE WATERSTONES BOOK OF THE YEAR 2023SHORTLISTED FOR THE FOYLES NON-FICTION BOOK OF THE YEAR 2023Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can ... ... Read more

    ₹1,302.59

  • Jim Rohn's Success Blueprint

    How Today's Actions Achieve Tomorrow's Goals

    by Jim Rohn ...
    Series series An Official Nightingale Conant Publication
    This book is perfect for young adults, professionals, graduates, and dedicated fans of Jim Rohn's motivational teachings.Jim Rohn’s Success Blueprint contains teaching on all the critical elements necessary for a successful and fulfilling life, including:Setting Your GoalsPrinciples of Discipline, Procrastination, PatiencePersonal GrowthAttitude and AmbitionIngredients for Dramatic ChangeFinancial ... Read more

    ₹950.95

  • Paths to God

    Living the Bhagavad Gita

    by Ram Dass ...
    For centuries, readers have turned to the Bhagavad Gita for inspiration and guidance as they chart their own spiritual paths. As profound and powerful as this classic text has been for generations of seekers, integrating its lessons into the ordinary patterns of our lives can ultimately seem beyond our reach. Now, in a fascinating series of reflections, anecdotes, stories, and exercises, Ram Dass ... Read more

    ₹695.24

  • It Doesn’t Have to Be Crazy at Work

    by Jason Fried, David Heinemeier Hansson ...
    Jason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears.It Doesn’t Have to Be Crazy at Work is a direct successor to Rework, the instant bestseller that showed readers a new path to working effectively. Now Fried and Heinemeier Hansson have returned with a new strategy for the ... Read more

    ₹743.98 or Free with Kobo Plus

  • A Beginner's Guide To Taoism

    by Patrick Stewart ...
    Introducing "A Beginner's Guide to Taoism" by Patrick Stewart, a profound exploration of life's unpredictable journey through the lens of Taoist philosophy. In this ~15,000-word memoir, Patrick Stewart, a writer, philosopher, and seasoned IT professional from Fort Worth, Texas, shares the intimate details of his life, seamlessly weaving together the threads of his experiences, passions, and the ... Read more

    ₹416.00

  • The Road Less Travelled

    A New Psychology of Love, Traditional Values and Spiritual Growth

    by M. Scott Peck ...
    THE MULTI-MILLION COPY SELF-HELP CLASSIC‘Few writers have touched more lives, and few messages have empowered more people.’ OPRAH WINFREY'Perfect reading for these spiritually searching times.' INDEPENDENT ON SUNDAY'Life is difficult. This is a great truth, one of the greatest truths.'Confronting and solving problems is a painful process that most of us attempt to avoid. And our very avoidance ... Read more

    ₹384.20

  • The Second Mountain

    The Quest for a Moral Life

    by David Brooks ...
    **NO.1 BESTSELLING AUTHOR OF THE SOCIAL ANIMALAre you on your first or second mountain?Is life about you - or others?About success - or something deeper?**The world tells us that we should pursue our self-interest: career wins, high status, nice things. These are the goals of our first mountain. But at some point in our lives we might find that we're not interested in what other people tell us to ... Read more

    ₹375.46

  • The Happiness Trap: Stop Struggling, Start Living

    by Russ Harris ...
    Do you ever feel stressed, worried, miserable or unfulfilled yet you put on a happy face and pretend everythings fine? If so, you are not alone. Stress, anxiety, depression, and low self-esteem are everywhere. In one way or another, it seems that almost everyone is struggling. But why should this be, when our standard of living is the highest its ever been? Mindfulness skills are easy to learn and ... Read more

    ₹794.95

  • 10% Happier

    How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

    by Dan Harris ...
    **THE NUMBER ONE NEW YORK TIMES BESTSELLER, OVER A MILLION COPIES SOLD**In celebration of its 10th anniversary, a revised and updated edition of the award-winning classic that changed the way we look at meditation.'A sceptic's guide to meditation . . . I loved it' - Ruby Wax'An enormously smart, clear-eyed, brave-hearted, and quite a personal look at the benefits of meditation' - Elizabeth Gilbert ... Read more

    ₹315.40

  • Not All Angels Fly...You Could Be One!

    by Joseph Annamkutty Jose, Hrishikesh Mundani ...
    A life-changing conversation with a young priest that helps a student fight despairA mother's unwavering support and encouragement after her school-going daughter is brutally rapedA security guard's gift of life to a terminally ill young girlA son's journey of rediscovering his mother as an individualAn enduring lesson from a freak car accident ...Taken from everyday life, the poignant vignettes ... Read more

    ₹287.20

  • As a Man Thinketh

    by James Allen ...
    Here is the definitive edition of As a Man Thinketh. In addition to James' masterful text, this volume contains essays from international bestsellers Orison Swett Marden and Robert Collier on the subject. Let this book show you how the way you think affects your daily life. Millions of people have found the pathway to wealth and fulfillment with As a Man Thinketh. Long before there were the Law of ... Read more

    ₹78.99 or Free with Kobo Plus

  • How to be Perfect

    Moral philosophy from the creator of THE GOOD PLACE

    by Mike Schur ...
    THE NEW YORK TIMES BESTSELLER* From the writer and executive producer of the award-winning Netflix series The Good Place that made moral philosophy fun: a foolproof guide to making the correct moral decision in every situation you ever encounter, anywhere on earth, forever *'An absolute breeze to read; funny and enlightening and revealing' - Guardian'Enormously enjoyable, useful and readable' - ... Read more

    ₹551.64

  • Dear People, with Love and Care, Your Doctors

    Heartfelt Stories about Doctor-Patient Relationship

    by Debraj Shome, Aparna Govil ...
    From time immemorial, medicine has remained one of the most respected professions. Trust formed the unshakeable foundation of the doctor-patient relationship and, for long, doctors were treated next to God.In recent times, though, this sacred relationship is suffering from an erosion of faith. We often hear discouraging stories of doctors being abused and hospitals vandalised. The narrative is ... Read more

    ₹407.21