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Consultazione eBook

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  • The Lupus Encyclopedia

    A Comprehensive Guide for Patients and Health Care Providers

    Serie series A Johns Hopkins Press Health Book
    Now completely updated! The best-selling, most comprehensive guide to lupus, its complications, and management.Lupus is an autoimmune disease that can attack any body organ. It is three times more common in the United States today than it was in the 1980s, so there is an increased need for accurate, practical information on this potentially devastating disease. Lupus expert and clinician Donald E. ... Altre info

    29,73 €

  • Vi faccio correre

    Impara a correre evitando gli errori tipici dei principianti

    Questa guida vuole essere un aiuto per tutti quelli che come te hanno preso la saggia decisione di cominciare a correre e vogliono farlo senza incappare negli errori tipici dei principianti.  Ti guiderà dandoti una serie di suggerimenti semplici, sintetici ed efficaci basati sull'esperienza diretta dell'autore. Se li seguirai, potrai agevolmente raggiungere l'obiettivo di correre in modo continuo ... Altre info

    2,99 €

  • Libera dalle Vampate

    Come sono riuscita ad eliminare i disturbi della menopausa senza farmaci e come potete farlo anche voi

    E se la menopausa fosse tutta un'altra cosa? E se non fosse la tragedia immaginiamo? Qui troverete un paradigma del tutto nuovo per comprendere cosa sono i disturbi della menopausa, perchè compaiono e come vanno affrontati per liberarsene in fretta e senza rischi. Sulla base di un’esperienza diretta e personale sostenuta da studi approfonditi e ricerche bibliografiche accurate, il testo illustra ... Altre info

    11,99 € o Gratuito con Kobo Plus

  • Digiuno razionale

    Per il ringiovanimento fisico, mentale e spirituale

    di Arnold Ehret ...
    Tradotto da Thais Siciliano ...
    In una società «civilizzata» che promuove il consumo di alimenti sempre più elaborati e industriali, è possibile tornare a un'alimentazione naturale per ritrovare la salute? In questo libro Arnold Ehret spiega con un linguaggio chiaro e diretto come ripulire il nostro corpo dai «rifiuti» che vi abbiamo introdotto sin dall'infanzia, in particolar modo farmaci e cibi ricchi di amidi, proteine e ... Altre info

    9,99 €

  • SAS and Elite Forces Guide: Unarmed Combat

    Hand-to-Hand Fighting Skills from the World's Most Elite Military Units

    Serie series Survival Handbook
    With the aid of superb line artworks, Unarmed Combat demonstrates to the reader how special forces soldiers are taught to excel in hand-to-hand fighting: how they maximise bodyweight, and the use of various strikes, throws, locks and constrictions to defeat opponents. It explains how different martial arts have been combined by military units to create hand-to-hand combat systems for defence ... Altre info

    6,23 € o Gratuito con Kobo Plus

  • Flow Tennis

    La Prestazione Vincente nel Tennis e nella Vita

    Accedere allo stato di Flow ti offre la chiave per ottenere una prestazione vincente nel tennis e nella vita.Questo libro ha tutte le qualità per scoprire ogni aspetto del Flow e diventare il tuo personal trainer, offrendoti così gli strumenti per praticare al meglio il self coaching, guidandoti verso un sicuro miglioramento tennistico.Ti aiuta a vincere la partita interiore, sconfiggendo le ... Altre info

    4,00 €

  • Era meglio che mi stavo ignorante - Gli scienziati si sfidano a colpi di ricerche e... ammazzano i cittadini

    Un libro che mette in chiaro, una volta per tutte, come alcune ricerche scientifiche spesso ottengano l'unico risultato di confondere le idee ai cittadini. Con umorismo, gli autori analizzano 10 diversi argomenti; dalla salute all'alimentazione, dal sesso alla tecnologia... scoprendo che spesso gli studi scientifici oggi ci dicono una cosa e domani l'esatto opposto. Risultato? La confusione più ... Altre info

    0,99 € o Gratuito con Kobo Plus

  • SAS Survival Handbook, Third Edition

    The Ultimate Guide to Surviving Anywhere

    Featuring more than 275 unique color photos, this specially designed hardcover edition of the world’s preeminent survival guide illuminates as never before the legendary techniques and instruction of the “classic outdoor manual” (Outside)Revered as the “survival bible” (Washington Post), the worldwide bestseller SAS Survival Handbook has long been the definitive resource for all campers, hikers, ... Altre info

    8,31 €

  • Tiny Habits

    The Small Changes That Change Everything

    di BJ Fogg ...
    New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the ... Altre info

    9,45 €

  • The Plant Paradox

    The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    Serie eBook 1 - The Plant Paradox
    From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Altre info

    14,76 €

  • Il medico in borsetta

    di Pixie McKenna ...
    Con Il medico in borsetta basta una veloce ricerca per trovare informazioni e consigli su moltissimi disturbi e malattie. Ti sarà utile per dissipare ansie e paure inutili o per scoprire che i tuoi sintomi non sono da trascurare e che è opportuno consultare un medico. Grazie a un approccio diretto, informale e pratico, nessun argomento è troppo scabroso o imbarazzante per l'imperturbabile ... Altre info

    9,99 €

  • Health Pro Results

    Using Bio-Individuality To Succeed As A Natural Health, Fitness, Or Nutrition Professional

    di T.C. Hale ...
    Not only will Tony have you laughing out loud while he reveals the secrets behind how the human body functions, you will also learn how to teach your clients to look at their own body chemistry to understand the underlying causes of a wide variety of health issues. Beyond learning how to create amazing results with your clients, you’ll also gain insights into methods that can take your business as ... Altre info

    Gratis

  • Mindless Eating

    Why We Eat More Than We Think

    This book will literally change the way you think about your next meal.Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.• Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?• What “hidden persuaders” are used by restaurants and ... Altre info

    8,41 €

  • The Piercing Bible, Revised and Expanded

    The Definitive Guide to Safe Piercing

    di Elayne Angel ...
    Everything you need to know about ear, face, and body piercings—from how to find a skilled professional piercer to best practices for safe healing and optimal results.“As a piercer, nurse, and educator, I can say without a doubt that this is the most complete book ever written for all people in our industry.”—David A. Vidra, founder and president of Health Educators, Inc.Piercing expert Elayne ... Altre info

    11,22 €

  • The Piercing Bible

    The Definitive Guide to Safe Body Piercing

    di Elayne Angel ...
    Piercing pioneer Elayne Angel has performed over 40,000 piercings since the 1980s and has brought many practices, such as tongue-piercing, into the mainstream. She brings her exhaustive knowledge to this groundbreaking manual that covers everything you need to know about the process, including:• The best piercings and placements for various body parts and body types• Terminology, tools, and ... Altre info

    11,22 €

  • The Zone

    Revolutionary Life Plan to Put Your Body

    di Barry Sears ...
    Serie series The Zone
    In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve.With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone ... Altre info

    15,28 €

  • Superare L'insonnia

    Rimedi e terapia per il sonno

    Serie eBook 1 - Benessere
    Questo libro contiene passaggi e strategie comprovati su come gestire tutte le aree dell'insonnia dallecause ai passaggi su come curarla.Tutte le notti che rimani sveglio e tutti i giorni in cui ti senti costantemente esausto svaniranno.Dopo aver letto questo libro, saprai non solo da dove viene l'insonnia, ma saprai anche come curarla.Grazie ancora e spero che questo libro ti piaccia e ne tragga ... Altre info

    3,99 € o Gratuito con Kobo Plus

  • Spontaneous Healing

    How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

    The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines ... Altre info

    7,89 €

  • Floored

    A Woman's Guide to Pelvic Floor Health at Every Age and Stage

    di Sara Reardon ...
    “Floored is a transformative guide. A must-read for reclaiming comfort, dignity, and vitality.”**– Dr. Mary Claire Haver, Board Certified OBGYN and author of The New MenopauseAudiobook narrated by Dr. Sara Reardon**The definitive guide to pelvic floor health, written by pelvic floor physical therapist and creator of the Vagina Whisperer, Dr. Sara Reardon.Floored is a rallying cry for women’s ... Altre info

    11,01 €

  • Painful Yarns

    metaphors & stories to help understand the biology of pain

    This much anticipated collection of stories, written by clinical neuroscientist and co-author of Explain Pain, Dr GL Moseley, provides an entertaining and informative way to understand modern pain biology. Described by critics as 'a gem' and by clinicians as 'entertaining and educative', Painful Yarns is a unique book. The stories, some of his travels in outback Australia, some of experiences ... Altre info

    6,99 € o Gratuito con Kobo Plus

  • Eat Less and Move More: My Journey

    di Paul Brodie ...
    Eat Less and Move More: My Journey shows how you can change your mindset and improve your physical and mental health.What if a few new habits could improve your personal health? What if you could increase your health and happiness with a few simple steps? Imagine waking up in the morning feeling healthy and happy and ready to take on the day.Amazon bestselling author, Paul G. Brodie, in his first ... Altre info

    Gratis

  • Training for the New Alpinism

    A Manual for the Climber as Athlete

    In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed ... Altre info

    14,03 €

  • CHIROPRATICA. Per corpo e mente in salute

    Che cosa cura. Come agisce. I benefici...per tutte le età

    di ANTONIO GIL ...
    In tutto il mondo milioni di persone per mantenersi in salute ricorrono a un Dottore in Chiropratica. I primi sette capitoli di questo libro chiariscono le nozioni base: che cos’è la Chiropratica, come agisce, in che cosa consiste la sua visione olistica della persona, perché considera fondamentale la perfetta efficienza della colonna vertebrale, in che cosa differisce dagli altri trattamenti ... Altre info

    11,99 € o Gratuito con Kobo Plus

  • The Happiest Baby Guide to Great Sleep

    Simple Solutions for Kids from Birth to 5 Years

    di Harvey Karp ...
    America’s favorite pediatrician, Dr. Harvey Karp, now focuses his unparalleled knowledge, experience, and insight on solving the #1 concern of parents everywhere: sleep. With The Happiest Baby Guide to Great Sleep, Dr. Karp—arguably the world’s foremost parenting expert and bestselling author of The Happiest Baby on the Block and The Happiest Toddler on the Block—offers invaluable tips on how to ... Altre info

    9,25 €