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eBooks Dépendances

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  • Redeeming 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    par Chloe Walsh ...
    Collection series The Boys of Tommen
    An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... En savoir plus

    6,99 €

  • Becoming Myself

    A Psychiatrist's Memoir

    par Irvin Yalom ...
    'When Yalom publishes something - anything - I buy it, and he never disappoints. He's an amazing storyteller, a gorgeous writer, a great, generous, compassionate thinker, and - quite rightly - one of the world's most influential mental healthcare practitioners' Nicola Barker, Guardian Best Books of 2017'Wonderful, compelling and as insightful about its subject and about the times he lived in as ... En savoir plus

    3,99 €

  • Digital Minimalism

    Choosing a Focused Life in a Noisy World

    par Cal Newport ...
    Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne... ... En savoir plus

    9,49 €

  • The Only Way to Stop Smoking Permanently

    par Allen Carr ...
    Collection series Allen Carr's Easyway
    Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever.This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you:· Achieve the right frame of mind to quit· Avoid weight-gain· Quit without dependence on rules or ... En savoir plus

    7,20 € ou Gratuit avec Kobo Plus

  • This Naked Mind

    par Annie Grace ...
    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life ‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers ... En savoir plus

    9,70 €

  • Good Morning, Destroyer of Men's Souls

    A Memoir of Women, Addiction, and Love

    par Nina Renata Aron ...
    A scorching memoir of a love affair with an addict, weaving personal reckoning with psychology and history to understand the nature of addiction, codependency, and our appetite for obsessive love“Ferocious . . . glints with hard-won truths . . . Aron lights a path through the darkness of her past toward a better future.”—Los Angeles TimesNAMED ONE OF THE BEST BOOKS OF THE YEAR BY PARADE“The ... En savoir plus

    8,74 €

  • High Achiever

    The Incredible True Story of One Addict's Double Life

    par Tiffany Jenkins ...
    **NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis.Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!**“Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen ... En savoir plus

    7,71 €

  • The Easy Way to Stop Smoking

    par Allen Carr ...
    Collection Livre 10 - Allen Carr's Easyway
    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... En savoir plus

    13,38 € ou Gratuit avec Kobo Plus

  • Een nuchtere kijk op alcohol

    De nieuwste wetenschappelijke inzichten over wat alcohol met je doet en hoe je er bewuster mee kunt omgaan

    par Geert Dom ...
    Alcohol is van alle tijden, al beginnen steeds meer mensen zich de laatste jaren wel terecht af te vragen of hun alcoholgebruik niet wat te hoog ligt.Met dit boek helpt alcoholexpert Geert Dom je om de risico's van je drinkgedrag beter in te schatten. Hij toont je hoe een dronken lijf én brein er vanbinnen uitziet, van herkenbare effecten op je slaap, zelfbeeld en emoties tot veelal verborgen ... En savoir plus

    13,99 € ou Gratuit avec Kobo Plus

  • Allen Carr’s The Little Book of Quitting

    par Allen Carr ...
    Allen Carr's international bestseller, The Easy Way to Stop Smoking, has sold more than eleven million copies worldwide and helped to turn countless smokers into non-smokers. The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit easily, painlessly, and permanently without needing ... En savoir plus

    2,05 € ou Gratuit avec Kobo Plus

  • Quit smoking in one day

    Traduit par Mimi Visser ...
    par Jan Geurtz ...
    A classic on how to quit smoking. Quit smoking in one day: • without the misery of withdrawal symptoms • hardly any weight gain • without any form of coercion or self-discipline • with a proven successful method • you can continue smoking while quitting! • separate chapter on drugs • expanded with appendix "If you tripped up" Jan Geurtz was himself a confirmed smoker for twenty-five years and has ... En savoir plus

    Avant 9,99 € Après 7,99 € ou Gratuit avec Kobo Plus

  • Overcoming Sex Addiction

    A Self-Help guide

    par Thaddeus Birchard ...
    Overcoming Sex Addiction is an accessible self-help guide which uses the principles of cognitive behaviour therapy to help those with problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place where little help is available and can be used in conjunction with general psychotherapy. Written by a leading ... En savoir plus

    28,47 €

  • Junk Mail

    par Will Self ...
    “As a travel writer, Self is out to reinvent the form. Enjoy yourself.”—Mark Costello, The New York Times Book ReviewWill Self is one of the most important British novelists of his generation, and he is as acclaimed in the UK for his outstanding, daring journalism as he is for his fiction. Now finally available in America, Junk Mail is an original selection of pieces from Self's nonfiction and ... En savoir plus

    7,41 €

  • The Biology of Desire

    Why Addiction Is Not a Disease

    par Marc Lewis, PhD ...
    A renowned neuroscientist provides an “unorthodox but enlightening” (Wall Street Journal) narrative of how addiction happens in the brain, and what we can do to overcome itThrough the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist—and former addict himself—explains why the disease model of addiction is wrong and how it obstructs the path to ... En savoir plus

    11,99 €

  • Sans alcool

    par Claire Touzard ...
    Collection series Littérature française
    En France, on s’avoue rarement alcoolique. Quand on boit on est festif, irrévérent, drôle. Français. Un jour pourtant, Claire arrête de boire. Elle prend conscience que cet alcool, prétendument bon-vivant, est en vérité en train de ronger sa vie. Il noyaute ses journées, altère sa pensée, abîme ses relations. En retraçant son passé, elle découvre à quel point l’alcool a été le pilier de sa ... En savoir plus

    7,49 €

  • Addict in the House

    A No-Nonsense Family Guide Through Addiction and Recovery

    par Robin Barnett, EdD, LCSW ...
    **"This is a straightforward, rich resource for anyone who lives with, and loves, an addict."—Publishers WeeklyEveryone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.* ... En savoir plus

    10,80 €

  • Chasing the Scream

    The Search for the Truth About Addiction

    par Johann Hari ...
    THE NEW YORK TIMES BESTSELLERTHE INSPIRATION FOR THE FEATURE FILM THE UNITED STATES VS. BILLIE HOLIDAY'Screamingly addictive' STEPHEN FRY'Superb ... Thrilling story-telling' NAOMI KLEIN'A powerful contribution to an urgent debate' GUARDIANWhat if everything we've been told about addiction is wrong? One of Johann Hari's earliest memories is of trying to wake up... ... En savoir plus

    8,95 €

  • PRACTICAL MEDITATIONS FOR BEGINNERS

    A Simple and Effective Guide on How to Meditate for Beginners

    par Kavi Yourdon ...
    Feeling stressed?In today’s modern world, more people are feeling anxious, depressed and distressed about life.I felt completely the same way. My job was a nightmare and I was struggling mentally with the day to day. I felt tired, exhausted and I wanted more in life.I heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me and none of ... En savoir plus

    6,18 € ou Gratuit avec Kobo Plus

  • Substance Abuse and the Family

    Assessment and Treatment

    par Michael D. Reiter ...
    In this updated edition of Substance Abuse and the Family, Michael D. Reiter examines addiction through a family systems lens which considers a range of interconnected contexts, such as biology and genetics, family relationships, and larger systems.Chapters are organized around two sections: Assessment and Treatment. Examining how the family system organizes around substance use and abuse, the ... En savoir plus

    45,08 €

  • Dual Disorders

    Counseling Clients with Chemical Dependency and Mental Illness

    par Dennis C Daley, Ph.D., Howard B. Moss ...
    The leading text on the biological and psychological relationship between mental illness and addiction, Dual Disorders contains important resources for individuals and their families.Depression. Schizophrenia. Post-traumatic stress disorder. Millions of individuals diagnosed with psychiatric or emotional disorders must battle an equally menacing and powerful disease--chemical dependency. First ... En savoir plus

    16,21 €

  • Accelerated Ecological Psychotherapy

    ETT Applications for Sleep Disorders, Pain, and Addiction

    par Steven R. Vazquez ...
    Accelerated Ecological Psychotherapy: ETT Applications for Sleep Disorders, Pain, and Addiction describes a number of therapeutic breakthroughs for a diverse array of conditions. The means for accomplishing these advances are specific attachment-based interpersonal processes that are radically amplified by using precise elements of the client's visual ecology. Forms of visually initiated brain ... En savoir plus

    42,32 €

  • Did i die?

    Did i die? Spanish version no art included

    par Jan Pietsch ...
    Collection series Did I die?
    ¿Morí?Mini Libro de Poesía de un Disléxico, Alcohólico y Adicto en Recuperación.Art NOT included.Bonus Intercambio Geopolítico: Groenlandia por AlaskaDid I Die?Mini Poem Book from a Dyslexic Alcoholic and Drug Addict in Recovery.Sin dibujos o el arte.Bonus Geopolitical Swap: Greenland for Alaska ... En savoir plus

    2,64 €

  • Navigating Recovery: 12 -Steps Simplified A No Bullshit Guide to 12-Step Success and Thriving in Recovery

    par Michael G. ...
    So, you've cycled through more self-destructive habits than a DJ spins tracks, and you're stuck in that same relentless loop. Kicked the booze? Dumped the pills? Abandoned the needle? Tried to ditch the junk food, the dating disasters, or your gambling addiction? If that sounds like your broken record, then this book might be your last shot before you start considering drastic measures—like ... En savoir plus

    13,99 €

  • Online Gmbling- Recognizing the Gambling Addiction

    par Harry Sebastian ...
    Many people can find happiness in many different places and different things in this life. Indeed, we can find various sources of joy in this world, and one particular area that has always fascinated people is casinos.– Mostly those online casinos.There are many reasons why people enjoy playing online casino games, not only to obtain more profit but also because they find real entertainment while ... En savoir plus

    2,99 €