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eBooks Co-dépendance

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  • Die Psychologie der Untreue

    par Shirley Glass ...
    Traduit par Susanne Nagel ...
    Shirley Glass erklärt, wie es sogar in glücklichen Beziehungen durch zunächst fast unmerkliche Grenzüberschreitungen zu Affären kommen kann, wo die Fallen lauern und wie man nach dem traumatisierenden Ereignis der Entdeckung die zerbrochenen Seelen wieder heilen kann.Affären gibt es in praktisch allen Beziehungen. Etwa 25 % aller Frauen und 40 % aller Männer sind ihrem Partner schon untreu gewesen ... En savoir plus

    21,99 €

  • Red Flags

    The Truth About Love, Trauma, and the Lies Your Therapist Didn't Warn You About

    par Sadia Khan ...
    The Red Flags is a fearless, revolutionary guide that cuts through the fluff of traditional therapy to expose the toxic patterns destroying your love life—so you can reclaim your emotional freedom.Are you tired of toxic relationships that leave you drained and confused? Ever wondered why hot girls are crazy or how to spot a gold digger?The Red Flags cuts through the clichés and dives deep into the ... En savoir plus

    17,29 €

  • How to Meet Your Self

    the million-copy bestselling author

    'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic ... En savoir plus

    3,99 €

  • More Language of Letting Go

    366 New Daily Meditations

    par Melody Beattie ...
    Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of ... En savoir plus

    16,21 €

  • O problema não é você

    Como identificar narcisistas e se proteger deles

    Traduit par Livia de Almeida ...
    Escrito por uma das maiores especialistas no assunto, este livro é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros.“Ele é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos. Não é um livro sobre como funcionam essas pessoas, e sim sobre como você pode se recuperar.” – Dra. ... En savoir plus

    7,78 €

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... En savoir plus

    11,99 €

  • Addict in the House

    A No-Nonsense Family Guide Through Addiction and Recovery

    **"This is a straightforward, rich resource for anyone who lives with, and loves, an addict."—Publishers WeeklyEveryone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.* ... En savoir plus

    10,80 €

  • How to Speak Your Mind – Become Assertive and Set Limits

    Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... En savoir plus

    5,99 €

  • An Adult Child's Guide to What's Normal

    You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:Do you know what healthy people do?Do you know what is “normal”?Do you know how to ask unwanted guests to leave?In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not ... En savoir plus

    14,05 €

  • Healing Your Lost Inner Child

    How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

    par Robert Jackman ...
    Collection Livre 1 - Robert Jackman's Practical Wisdom Healing Series
    Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting ... En savoir plus

    8,23 € ou Gratuit avec Kobo Plus

  • Wie Kinder fühlen

    Dieses Buch führt besonders einfühlsam vor Augen, wie Kinder fühlen, worin sich ihr Fühlen von dem Erwachsener unterscheidet und welche Hintergründe es hat. Es zeigt, wie Kinder beim Fühlenlernen unterstützt werden können, damit sie lernen, ihre Gefühle als Wegweiser durchs Leben zu nutzen. In Kindern bewegt sich ein reiches und vielfältiges Gefühlsleben, von dem mehr zu wissen und daran ... En savoir plus

    15,99 €

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

    1,94 €

  • Difficult Mothers, Adult Daughters

    A Guide For Separation, Liberation & Inspiration (Self care gift for women)

    Transform Your Relationship with Your Difficult Narcissistic Mother“An empowering book that offers clarity and validation as well as strategies for freeing yourself from the control of an unhealthy mother relationship.” ―Susan Forward Ph.D., author of Toxic Parents and Mothers who Can't Love#1 Bestseller in CodependencyThe best news on the planet is that your mother doesn't have to change in order ... En savoir plus

    7,30 € ou Gratuit avec Kobo Plus

  • Losing Control, Finding Serenity: How the Need to Control Hurts Us and How to Let It Go

    par Daniel Miller ...
    ForeWord Reviews Book of the Year Award Finalist!What Would Your Life Be Like If You Simply Let Go of Control?At work, they oversee every detail of every project and expect nothing less than perfection from their coworkers.At home, they obsess over finding the "right" person. Then, they criticize their lover or spouse for doing everything wrong.As parents, they practice zero tolerance for their ... En savoir plus

    4,99 €

  • The Disease to Please: Curing the People-Pleasing Syndrome

    par Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... En savoir plus

    15,34 €

  • Hochbegabung: Tipps für den Umgang mit fast normalen Kindern

    Kompetente Antworten auf die häufigsten Fragen von Eltern und LehrernHochbegabte Kinder sind eigentlich ganz normale Kinder, weder Sonderlinge noch abgehobene Genies. Sie sind eben nur sehr intelligent und stellen deshalb andere Anforderungen an ihr Elternhaus, den Kindergarten oder die Schule. Für Eltern und Lehrer hat Christiane Alvarez einen wissenschaftlich fundierten und zugleich ... En savoir plus

    Avant 8,99 € Après 6,99 €

  • FUSION LA RÉSILIENCE Volet 1 de 4

    « Je n'ai pas appris à tomber, mais seulement à me relever. »

    Collection Livre 1 - FUSION LA RÉSILENCE
    Volet 1 n'est pas pour tout le monde, mais assiste ceux qui sont dans l'ombre et qui ne fais que commencer à comprendre. L'auteur partage, ceci as été ça démarche.FUSION LA RÉSILIENCE - Les volets de 1 à 4 sont maintenant déposés par l’auteur. André Delisle natif de Terrebonne Québec, ou la Résilience est de mise études et son cheminement complet accessible en mettant de l’avant c’est remerciement ... En savoir plus

    Gratuit

  • Yoga sulla Sedia: Programma di Allenamento Delicato sulle Articolazioni

    Guida completa per anziani over 60 con esercizi yoga su sedia per casa, flussi e asana per dimagrire e migliorare la mobilità

    Scopri il modo più delicato e accessibile per praticare yoga con 'Yoga sulla Sedia', un programma di allenamento specificamente progettato per persone over 60 e per chi cerca un approccio dolce al movimento. Questo libro offre una guida pratica al yoga su sedia, una variante dello yoga tradizionale che permette di eseguire gli esercizi rimanendo seduti, rendendo la pratica accessibile a tutti, ... En savoir plus

    9,99 €

  • Forza Mentale e Resilienza: Guida alla Psicologia Positiva e all'Allenamento Mentale

    Come sviluppare resistenza allo stress, rafforzare l'autostima e trovare la pace interiore attraverso il training mentale e il coaching per la resilienza

    Questo libro offre un percorso completo per sviluppare la forza mentale e la resilienza attraverso la psicologia positiva e l'allenamento mentale. Il testo si articola in cinque sezioni principali che guidano il lettore verso una maggiore resistenza allo stress e una più profonda pace interiore: 1. Fondamenti della forza mentale: Esplora le basi per rafforzare l'autostima e coltivare il pensiero ... En savoir plus

    9,99 €

  • 24 Techniken zur Gedächtnissteigerung

    Der Speedlearning Adventskalender

    par Sven Frank ...
    Dieses Büchlein enthält eine Sammlung von 24 einzigartigen Techniken zur Gedächtnissteigerung. Ähnlich einem Adventskalender möchten wir dir jeden Tag während der Vorweihnachtszeit ein Kapitel vorstellen, das dich deinem persönlichen Fortschritt unterstützen wird. Die kommenden 24 Tage sind eine spannende Reise zu einem besseren Gedächtnis und einem effizienteren Lernerfolg. Die Techniken, die du ... En savoir plus

    9,99 €

  • Music and Transcendence - Story of a Dream Team

    The mystery of sounds, from Antiquity to Psychedelic Rock

    par Richard Koechli ...
    Music exhilarates, enchants, fires, liberates, calms, comforts, heals. Like hardly any other medium, it lets us take off into a world beyond time and space. How does that work? What is the mystery of sound? There are theories, suppositions and hunches from the most diverse fields, but in no epoch has it been possible to lift the veil definitively. Tenaciously, playfully and at times ironically, ... En savoir plus

    8,99 €

  • Die Erfindung des Untergangs des Denkens

    Erkenntnis, Errungenschaft und Stagnation

    par Lutz Spilker ...
    Ein Buch, das Fragen stellt, die wir uns kaum noch zu stellen wagen: Warum scheint das Denken in einer Zeit, die von Wissen und Technologie dominiert wird, in einen Stillstand zu verfallen? Was hat uns dahin gebracht, und wie können wir dem entkommen? Dieses Werk beleuchtet die Kräfte, die das kritische Denken und die Reflexion in der modernen Gesellschaft lähmen. Es deckt die Rolle von Wohlstand, ... En savoir plus

    1,99 €

  • Guariti per amare

    L’abuso narcisistico e il suo superamento raccontati dalle vittime

    par Shara Pirrotti ...
    Il libro raccoglie testimonianze di narcisismo patologico in diversi ambiti relazionali (coppia, famiglia, lavoro, scuola, amicizia), senza trascurare dettagli crudi e talvolta scabrosi, perché i lettori apprendano con chiarezza l’orrore intrinseco a qualunque relazione di abuso, che distrugge quotidianamente la vita di molte persone. Scopo dell’indagine è, innanzi tutto, trarne un beneficio ... En savoir plus

    17,99 € ou Gratuit avec Kobo Plus

  • On the Other Side of Chaos

    Understanding the Addiction of a Loved One

    A lawyer turned drug counselor examines the disruption many families endure when addiction impacts their lives.Based in part on her own family’s journey, Ellen Van Vechten explains the science of addiction, the theory of treatment, and the Twelve-Step model of recovery, providing sensible information and tips for reasoned action in support of a loved one while fostering personal growth and ... En savoir plus

    11,42 € ou Gratuit avec Kobo Plus