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eBooks Vitamines

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  • Food Pharmacy

    A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

    par Lina Aurell, Mia Clase ...
    "Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your ... En savoir plus

    18,37 €

  • Bebidas naturais para a sua saúde

    23 sucos frescos & 61 smoothies

    par Cristina Rebiere ...
    Collection Livre 0 - Nature Passion
    Um suco fresco natural o um smoothie para a sua saúde?Gostaria de saber como usar frutas e legumes para fazer sucos frescos e melhorar sua saúde?A vida também é feita de prazeres simples que podem se transformar com facilidade em pura felicidade []Nossa coleção de guias práticos « Nature Passion » vai provar isso para você!Desejamos compartilhar o nosso conhecimento e as nossas dicas úteis para ... En savoir plus

    Gratuit

  • How to Eat Better

    How to Shop, Store & Cook to Make Any Food a Superfood

    par James Wong ...
    ***THE SUNDAY TIMES BESTSELLER'James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called superfoods' - delicious. magazineSELECT a Braeburn apple over a Fuji and get almost double the antioxidants f... ... En savoir plus

    3,99 €

  • 101 Smoothies pour votre santé

    recettes curatives de fruits et légumes

    par Cristina Rebiere ...
    Collection Livre 9 - Nature Passion
    Si on se faisait un smoothie onctueux et bon pour la santé?Vous aimez les smoothies?Vous aimeriez savoir comment utiliser fruits et légumes pour faire des smoothies et améliorer votre santé?La vie est aussi faite de plaisirs simples qui peuvent se transformer en pur bonheur facilement ;-)Notre collection de livrets pratiques "Nature passion" va vous le prouver!Découvrez des petits livres faciles ... En savoir plus

    7,00 €

  • Kombucha Rediscovered

    The Medicinal Benefits of An Ancient Healing Tea

    par Klaus Kaufmann ...
    The tea fungus known as kombucha is celebrated worldwide for its ability to aid digestion, eliminate toxins, support the immune system, and boost energy. Kombucha is fermented in sweetened black tea, a process that converts it into beneficial enzymes, acids, and vitamins. The result is a beverage thats naturally healthful, tangy, and delicious. Popular science writer Klaus Kaufmann discusses the ... En savoir plus

    6,99 €

  • Recettes De Smoothies Pour Enfants

    par Kaitlyn Diver ...
    Ce livre propose une délicieuse aventure culinaire qui fait de l'alimentation saine un régal pour les jeunes papilles ! Rempli d'un arc-en-ciel de fruits éclatants, de légumes verts nourrissants et d'ingrédients ludiques, ce livre révèle le secret pour préparer de délicieux smoothies que les enfants adoreront. Chaque recette est conçue pour rendre la nutrition amusante.Découvrez des combinaisons ... En savoir plus

    4,99 €

  • Keto Diet Main Course

    Simple Ketogenic Diet to Lose Weight

    par James P. Goldenman ...
    Keto diet main course is simple ketogenic diet to lose weight. A style of eating that is low in carbs and rich in healthy fats, is greatful way to transform your health. ... En savoir plus

    2,64 € ou Gratuit avec Kobo Plus

  • Stop aux virus (santé)

    Renforcer sainement et naturellement l’immunité avec les vitamines C D A E, les minéraux et les plantes médicinales

    par Patrick Holford ...
    Collection series Nouvelles Pistes Thérapeutiques
    Pourquoi certaines personnes tombent vraiment malades, voire meurent de la grippe, et pas d’autres ? Le rhume et la grippe sont des maladies virales qu’un système immunitaire en bonne santé devrait pouvoir combattre naturellement.Mais à quoi ressemble un système immunitaire en bonne santé ?L’auteur explique :comment fonctionnent les virus et quelles sont leurs faiblesses ;pourquoi le... ... En savoir plus

    13,99 €

  • The Healthy Choice

    par ShaCayne Jackson ...
    Embark on a transformative journey to optimal health with ShaCayne Jackson's empowering guide, a beacon of wellness wisdom drawn from the heart of Covington, Georgia. In this compelling book, ShaCayne seamlessly intertwines personal experiences with expert insights, offering a comprehensive roadmap for individuals seeking to enhance their well-being. From practical nutrition tips rooted in the ... En savoir plus

    4,99 €

  • The Complete Idiot's Guide to Vitamins and Minerals, 3rd Edition

    par Alan H Pressman D.C., Ph.D., C.N.N., Sheila Buff ...
    The most up-to-date low-down on vitamins and minerals.Updated and revised for the first time since 2000, this new edition of The Complete Idiot's Guide to Vitamins and Minerals covers all the latest research and developments in vitamins, minerals, and supplements in the last six years. It features significant new information on Vitamins A and E, folate, and glycosamine, among many others, and sets ... En savoir plus

    9,99 €

  • Breaking the Diet Code

    Myths, Facts, and Science

    par Dr. Lucas M. Caldwell ...
    Discover the Secrets Behind the Dieting PhenomenonAre you caught in the endless cycle of trendy diets and fleeting results? Discover the profound truth behind the dieting world with "Breaking the Diet Code: Myths, Facts, and Science". This groundbreaking guide unravels the complex web of nutrition, psychology, and lifestyle, offering you the keys to unlock a sustainable and healthy relationship ... En savoir plus

    4,41 € ou Gratuit avec Kobo Plus

  • Vegetarian Diet: The Complete Vegetarian Diet Plan: Vegetarian Diet Cookbook And Vegetarian Diet Recipes

    par Dr. Michael Ericsson ...
    Vegetarian Diet: The Complete Vegetarian Diet Plan and Read on your PC, Mac, smart phone, tabletThis book contains proven steps and strategies on how to burn fat fast, eliminate toxins, increase vitality and feel amazing using a vegetarian diet plan.Following any diet program is like riding a roller coaster. It has its ups and downs. But the key to a successful diet is to love the food that you ... En savoir plus

    2,99 € ou Gratuit avec Kobo Plus

  • Nurturing Naturally: A Parent's Guide to Natural Wellness to Raising Happy and Healthy Kids

    par Anna Diamond ...
    Holistic Wellness for Kids: A Parent's Guide to Raising Healthy, Happy Children**Embark on the Adventure of Raising Thriving Kids!**Welcome to "Holistic Wellness for Kids: A Parent's Guide to Raising Healthy, Happy Children," your ultimate resource for nurturing every aspect of your child's well-being. This engaging and informative e-book provides a comprehensive map to navigate the wonderful—and ... En savoir plus

    9,99 €

  • Prescribing Sunshine: Why vitamin D should be flying off shelves

    par M. Aziz ...
    Vitamin D is shaping up to become the greatest natural health intervention of all time. Not only is it appearing essential to all aspects of our health, it also has the potential of levelling out socio-political disparities.Prescribing Sunshine: Why vitamin D should be flying off shelves goes further than other books on the topic by looking at angles others dare not examine; bolstered by highly ... En savoir plus

    4,99 €

  • Magnesium The Miracle Mineral

    par Sandra Cabot MD ...
    This book looks at many different and common health problems that can surprisingly be relieved by simple and safe supplementation with magnesium. Magnesium is a mineral that can make a huge difference to your health and yet many people, even in the developed world, have inadequate magnesium levels in their body. This book looks at the many different and common problems that can surprisingly be ... En savoir plus

    8,80 €

  • Best Sugar Free Diet: 40 Healthy and Delicious Sugar Free Recipes in Quick & Easy Ways

    par Olivia Best Recipes ...
    Healthy and Delicious Sugar Free Recipes in Quick & Easy WaysBy using a sugar free diet plan you will in the future begin to see improvements in your health. However like so many other people you may be wondering how this type of diet can be incorporated in your lifestyle. Certainly when it comes to making any changes to your diet you shouldn't make them all at the same time but include them ... En savoir plus

    2,49 €

  • The Magnesium solution

    par John Altman ...
    Do you often feel tired, tense, or have trouble sleeping for no apparent reason? The answer might lie in a mineral that’s as essential as it is overlooked. In this clear, science-based guide, John Altman reveals how magnesium quietly regulates hundreds of vital processes: sleep, mood, muscles, the heart, metabolism, and bones. You’ll discover why magnesium deficiency is so widespread and difficult ... En savoir plus

    4,99 € ou Gratuit avec Kobo Plus

  • Fight Diabetes with Vitamins and Antioxidants

    par Kedar N. Prasad, Ph.D. ...
    The most up-to-date and complete resource on the powerful benefits of micronutrients for diabetes treatment and prevention• Provides an easy-to-follow program of nutritional supplements to halt progression of diabetes and its complications and to improve your odds of avoiding diabetes• Shows how merely changing your diet and activity level cannot fully counteract the chronic inflammation and free ... En savoir plus

    9,72 €

  • 400 Receitas Fitness

    par Jéssica Diogo Da Silva ...
    Uma receita fit é aquela que quando comparamos os seus ingredientes com os alimentos permitidos na dieta, praticamente 100% de sua composição é destes alimentos. Outro termo muito usado é o fitness. O fit é nada menos do que a abreviação da palavra. Mas na maioria dos casos, as receitas são ideais para o aumento de massa muscular. São opções de receitas ricas em energia, para aguentar a ... En savoir plus

    9,49 € ou Gratuit avec Kobo Plus

  • Supplements Exposed

    The Truth They Don't Want You to Know About Vitamins, Minerals, and Their Effects on Your Health

    par Brian R. Clement ...
    What if just about everything you thought you knew about supplements and health turned out to be absolutely wrong?In this book, nutrition expert Dr. Brian Clement, director of the world-famous Hippocrates Health Institute, explores the various myths that have made supplements a buyer-beware industry. Supplements Exposed strips away layers of deception to reveal the truth about what millions of ... En savoir plus

    12,25 € ou Gratuit avec Kobo Plus

  • Supercharge Your Mitochondria

    par Mark Sielski ...
    Fatigue isn't a motivation problem—it's a cellular one.If you're exhausted despite eating well, exercising, and "doing everything right," the real issue may be hiding deep inside your cells—within your mitochondria.Mitochondria are the energy-producing engines that power every system in the body. When they become damaged or depleted, energy crashes, brain fog, poor recovery, inflammation, and ... En savoir plus

    8,49 € ou Gratuit avec Kobo Plus

  • CLEAN 7

    Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program

    par Alejandro Junger ...
    The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger’s detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of toxins that infiltrate our systems every day.Each day, too many of us struggle unnecessarily with debilitating health issues, such as colds or ... En savoir plus

    9,99 €

  • Sick, Spent, & 60 Nutrients Short

    par Ravi Chimakurthy ...
    What if the doctor isn't wrong about the diagnosis - but is looking at the wrong problem entirely?Sick, Spent, & 60 Nutrients Short argues that chronic illness is not a disease problem - it is a supply problem. Across 14 nutrient clusters and 60+ essential nutrients, engineer and systems analyst Ravi Chimakurthy traces the biochemical evidence for what he calls the Invisible Famine Hypothesis: the ... En savoir plus

    8,99 € ou Gratuit avec Kobo Plus

  • The 14-Day Hormone Reset: 22 Science Backed Ways To Stop Hot Flashes And Night Sweats

    par Mark Arnold ...
    Reclaim Your Body, Reignite Your Energy—In Just 14 Days.Are hot flashes, night sweats, and mood swings hijacking your life? You're not alone—and you're not broken.In The 14-Day Hormone Reset, wellness expert Mark Arnold unveils 22 little-known, science-backed secrets to cool down your body, balance your hormones, and finally sleep through the night again. This isn't just another hormone book—it's ... En savoir plus

    5,49 €