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eBooks Vitamines

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  • Food Pharmacy

    A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

    par Lina Aurell, Mia Clase ...
    "Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your ... En savoir plus

    18,37 €

  • Bebidas naturais para a sua saúde

    23 sucos frescos & 61 smoothies

    par Cristina Rebiere ...
    Collection Livre 0 - Nature Passion
    Um suco fresco natural o um smoothie para a sua saúde?Gostaria de saber como usar frutas e legumes para fazer sucos frescos e melhorar sua saúde?A vida também é feita de prazeres simples que podem se transformar com facilidade em pura felicidade []Nossa coleção de guias práticos « Nature Passion » vai provar isso para você!Desejamos compartilhar o nosso conhecimento e as nossas dicas úteis para ... En savoir plus

    Gratuit

  • How to Eat Better

    How to Shop, Store & Cook to Make Any Food a Superfood

    par James Wong ...
    ***THE SUNDAY TIMES BESTSELLER'James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called superfoods' - delicious. magazineSELECT a Braeburn apple over a Fuji and get almost double the antioxidants f... ... En savoir plus

    3,99 €

  • 101 Smoothies pour votre santé

    recettes curatives de fruits et légumes

    par Cristina Rebiere ...
    Collection Livre 9 - Nature Passion
    Si on se faisait un smoothie onctueux et bon pour la santé?Vous aimez les smoothies?Vous aimeriez savoir comment utiliser fruits et légumes pour faire des smoothies et améliorer votre santé?La vie est aussi faite de plaisirs simples qui peuvent se transformer en pur bonheur facilement ;-)Notre collection de livrets pratiques "Nature passion" va vous le prouver!Découvrez des petits livres faciles ... En savoir plus

    7,00 €

  • WHOLENESS UNLEASHED

    The Pathway to Vibrant Health and Wellbeing

    par Olutunbi OGUNRONBI ...
    This book is your guide to understanding and integrating wholeness into your life.It is a journey of self-discovery, healing and personal growth. Drawing from scientific research, ancient wisdom,and practical techniques,we will explore the interconnectedness your physical,mental,and emotional state,and how they influence your overall wellbeing. ... En savoir plus

    2,59 €

  • How to Make Liposomal Vitamin C at Home

    6 Different Recipes, Dosages, and Storage Tips. Boost Your Immune and Protect Yourself from Infections

    par Ernest kING ...
    Boost Your Immune System to Better Fight Germs, Viruses, and Diseases!Vitamin C is among the essential nutrients that your body needs to stay healthy and strong. However, our bodies only absorb about 17 to 20 percent of the vitamin C that we consume. Liposomal Vitamin C ensures that your body absorbs up to 93% of your daily vitamin C intake without harming your body. The good news is that you can ... En savoir plus

    2,59 € ou Gratuit avec Kobo Plus

  • Vitamin Wasser: Gesunde Erfrischung mit Früchten und Kräutern zaubern (Fruit Infused Water: Genussvolle Aroma-Wasser Rezepte für vitalisierende Detox-Getränke zum selber machen)

    par Clarissa Lorenz ...
    Vitamin Wasser: Gesunde Erfrischung mit Früchten und Kräutern zaubern (Fruit Infused Water: Genussvolle Aroma-Wasser Rezepte für vitalisierende Detox-Getränke zum selber machen)Tauche mit mir in die Welt des gesunden Genusses ein. In meinem Buch "Vitamin Wasser: Gesunde Erfrischung mit Früchten und Kräutern zaubern (Fruit Infused Water: Genussvolle Aroma-Wasser Rezepte für vitalisierende Detox ... En savoir plus

    3,99 € ou Gratuit avec Kobo Plus

  • How the Food Industry is Killing Us

    par Gerald Peterson ...
    Keeping Healthy with Food: "Eat your food as medicine, or you may end up having to consume medicine as food." Steve Jobs US citizens are dying younger. Half of the US has chronic illnesses. Our food is lacking in vitamins, minerals and microorganisms. Unregulated additives are added. We have pesticide exposure, endocrine disruption, prenatal chemical exposure. You need to know because your health ... En savoir plus

    8,49 €

  • 20 Secrets to Dieting Success

    par Anika Sundermann ...
    This powerful tool will provide you with everything you need to know to be a success and achieve your goal of finally losing the extra weight.Making weight loss promises to yourself is easy but making them stick is something which we all struggle with.The unprecedented events of the past year have motivated many to reflect on their health and lifestyle choices. Beyond getting rid of the lockdown ... En savoir plus

    5,49 €

  • 10 alimentos que aumentam sua massa muscular & você pode imaginar se conhecesse o alimento proteico para o seu corpo?

    par Mario Aveiga ...
    RetomarCaros leitores, a saúde física sempre é sua prioridade, vamos falar de alimentos que podem ajudar nesses processos de ganho de massa muscular, tem muita gente que tem dificuldade em ganhar músculo para ganhar tecido muscular e há duas coisas para se manter em mente , Em primeiro lugar, tudo é uma questão de energia, é uma questão de energia, devemos comer mais energia do que precisamos se ... En savoir plus

    2,99 €

  • Vive un Estilo de Vida Vegano

    par LIC CARMEN BERNAOLA ...
    Algo tan simple como el comer nos diferencia de otros seres humanos que viven realidades cada vez más interconectadas a las nuestras, aunque tan distantes como los alimentos que cocinamos y consumimos día a día. Uno pertenece a donde el estómago de uno lo hace. Nos definen nuestros patrones de consumo, y mejor aún: cómo nos nutrimos, cómo nos relacionamos con el medio ambiente, cuáles son nuestras ... En savoir plus

    6,99 €

  • HOW TO SURVIVE CANCER WITH NUTRITION

    par SILAS SAMSON ...
    All life possesses a strange yet indispensable power that "knows" how to cure itself. The fact that children can regrow a severed fingertip from a fractured bone, the scab on your arm, the baby growing inside that woman's womb, and the fact that Nature has an amazing design for long life all demonstrate this. But only if those same natural forces within us have been provided with the essential raw ... En savoir plus

    4,98 € ou Gratuit avec Kobo Plus

  • Food for a Healthy Life

    par Mario Aveiga ...
    The primary and first energy system to be used is the aerobic system. This system uses oxygen for muscle function and demands a lot from the overall body system. This demand generally increases the rate and depth of respiration and blood supply mainly due to the correspond... ... En savoir plus

    1,99 €

  • Gesunde Ernährung Der lebensmittelwissenschaftliche Leitfaden über das, was man essen sollte Auf Deutsch/ Healthy eating The food science guide to what to eat In German

    par Charlie Mason ...
    Wir alle essen. Wir alle wissen, dass einige Lebensmittel besser für uns sind als andere, und wir alle wissen, dass die Lebensmittel, nach denen wir uns sehnen, in der Regel nicht die Lebensmittel sind, die gut für uns sind!Die Theorie ist großartig, aber die Praxis ist besser. In diesem Buch geht es darum, die Theorie der Ernährungs- und Lebensmittelwissenschaften in Ihrem Leben anzuwenden. ... En savoir plus

    3,99 €

  • The Thriving Blueprint

    Optimal Health & Curated Resources, #9

    par COCCO80 ...
    Collection Livre 9 - Optimal Health & Curated Resources
    Simple Steps to Optimal Health & Curated Resources.Your Definitive Guide to Unlocking Lasting Vitality, Energy, and Well-being. ... En savoir plus

    8,99 €

  • Creatina Diaria

    par Elias Mercer ...
    Olvida todo lo que creías saber sobre este suplemento: la creatina no es solo para culturistas, es el secreto mejor guardado para la salud integral y la longevidad. Respaldado por décadas de investigación rigurosa, este libro revela cómo la creatina actúa como una batería recargable para cada célula de tu cuerpo, especialmente para tu cerebro. Descubre cómo este "combustible blanco" puede ... En savoir plus

    10,49 €

  • Low-Carbohydrate Diet Secrets

    par Tobias Chuks ...
    Do you feel as though you're making little to no progress in your weight-loss efforts? Do you believe it is too difficult to lose weight? Do you find it difficult to incorporate weight loss methods into your daily routine? Do your weight-gain habits outnumber your weight-loss habits? It's okay. Don't let it aggravate you. The truth is that many people have bad habits when it comes to losing weight ... En savoir plus

    7,49 €

  • GARDEN EGG DELIGTH

    Exploring The Mystical Realm

    par RAD M.S UMAR ...
    Discover the Magic of Garden Egg Delights! Unlock the secrets of an enchanting superfood with "Garden Egg Delights." Step into a world where health meets flavor in perfect harmony. In this captivating journey, you'll explore the wonders of garden egg, a vegetable that transcends the ordinary and takes your well-being to new heights. Dive into a treasure trove of knowledge as you unravel the ... En savoir plus

    7,09 € ou Gratuit avec Kobo Plus

  • The Vitamin Cure for Children's Health Problems

    par Ralph K. Campbell, M.D., Andrew W Saul, Ph.D. ...
    Collection series Vitamin Cure
    This text introduces readers to the concept of orthomolecular medicine to take control of their family's health. It covers the pros and cons of antibiotics and vaccinations and looks at natural ways to boost immune function. It includes information on healthy eating and ways to protect children from a toxic environment. ... En savoir plus

    11,94 € ou Gratuit avec Kobo Plus

  • The Flare Response Map: A Calm Correct Way to Respond to Crohn's & Colitis Flares

    A Proprietary Educational Framework for Interpreting IBD Flare Patterns

    par Linsy Lewandowski ...
    Not all flares are the same. Many people living with Crohn’s or Ulcerative Colitis assume that every symptom increase means inflammation has returned. That assumption often leads to panic, rapid changes, and unnecessary stress. The Flare Response Map™ is a structured educational framework designed to help you interpret symptom patterns more calmly and respond in a measured, supportive way. Inside ... En savoir plus

    14,10 €

  • Insulin Resistance Cookbook: Over 70 effective recipes for weight loss and blood sugar control. Prevent or heal prediabetes with these delicious recipes.

    par Reader's Choice Club ...
    If you've tried all types of diets and your weight just won't go down, there might be a culprit called Insulin ResistanceWhen you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat.What is the main cause of insulin resistance?Insulin resistance may be part of the metabolic syndrome, and it has ... En savoir plus

    2,49 € ou Gratuit avec Kobo Plus

  • Ayuno intermitente para mujeres

    Quemar grasa en menos de 30 días con una seria pérdida de peso permanente de una manera científica muy simple, saludable y fácil, comer más comida y perder más peso

    par Mia Light ...
    La práctica del ayuno intermitente ha existido durante innumerables siglos y se ha utilizado para casi tantos propósitos diferentes.Sin embargo, la razón por la que la mayoría de las personas han escuchado sobre la práctica en estos días es gracias a su capacidad comprobada para ayudar a quienes lo practican a perder peso y mantenerse a largo plazo, al mismo tiempo que se sienten más enérgicos que ... En savoir plus

    2,99 € ou Gratuit avec Kobo Plus

  • Vitamine die bessere Medizin

    Wie Sie einfach gesünder leben können

    par Dr. rer. nat. Dirk Klante ...
    Sind Sie fit? Oder könnte es noch besser sein?Wollen Sie etwas tun, was bequem in den Alltag passt?Haben Sie genug von harten Diäten und quälendem Training?Soll Ihr Körper dennoch stark und fit sein?Wollen Sie ein praktikables und erfolgreiches Diätprogramm?Hätten Sie gerne einen Ausgleich für kleine Sünden, wie zu fettes Essen, Alkohol und Tabak?Sollen lästige Alltagsprobleme wie Erkältungen, ... En savoir plus

    15,99 €

  • Handbook of Nutraceuticals and Functional Foods

    Modifié par Robert E.C. Wildman, Richard S. Bruno ...
    The field of functional foods along with their bioactive food components has grown tremendously over the past decades. Often guided by hypothesis-generating epidemiological observations, discoveries from basic science studies and controlled trials in humans have provided critical evidence to help establish an optimal diet that alleviates chronic disease risk. These advances have also driven ... En savoir plus

    218,90 €