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Audiolibros de Codependencia

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  • Audiolibro

    Codependency

    How to Deal with Jealousy and Codependent Behavior in Relationships

    de Lindsay Baines, Betty Fragment, Gregory Haynes ...
    Narrado por Chloe Jacobson, Sarah Margrave, Sarah Owens ...

    Completo

    2 hora 47 minutos

    These 3 titles are included in this book bundle:Book 1: Getting back together can be tricky. Hurt feelings have to be put aside or discussed. Closure has to come, and communication has to be at a higher level. At a vulnerable stage when your ex is still indecisive (whether he/she admits it or not), there is a window of opportunity of getting back together. If you use it well, chances are that it ... Leer más

    $103 MXN o gratis con Kobo Plus

  • Audiolibro

    ¡No me digas que me tranquilice!

    Herramientas prácticas para entender tu mente y gestionar el malestar del día a día

    de Pedro Alejandro Gómez @pedroalejandrosaludmental ...
    Narrado por Danny (Voz de IA) ...
    Series series Autoayuda y superación

    Completo

    5 hora 19 minutos

    La guía práctica que necesitas para entender qué te pasa y aprender a gestionar el malestar del día a día con herramientas que realmente funcionan.¿Alguna vez alguien te ha dicho que te tranquilices en medio de una discusión o de un momento de tensión? ¿Y te ha servido de algo?En una época en la que cada vez se habla más de rumiación, ansiedad, estrés o depresión, tenemos pocas herramientas para ... Leer más

    $279 MXN

  • Audiolibro

    Habits of the Household

    Practicing the Story of God in Everyday Family Rhythms

    de Justin Whitmel Earley ...
    Narrado por Justin Earley ...

    Completo

    6 hora 5 minutos

    Read by the author.Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other.You long for tender moments with your children--but do you ever find yourself too busy to stop, make eye contact, and say something you really mean? Daily habits are ... Leer más

    $415 MXN

  • Audiolibro

    Gaslighting

    Recognize Manipulative and Emotionally Abusive People, Break Free from Toxic Relationships, and Protect Your Mental Health From Covert Psychological Abuse

    de Tony Lee ...
    Narrado por Top Tier Press Studios ...
    Series Audiolibro 3.0 - Breaking Free from Toxic Bonds

    Completo

    4 hora 21 minutos

    HAVE YOU BEEN TOLD YOU'RE "TOO SENSITIVE" UNTIL YOU STARTED DOUBTING YOUR OWN MEMORY?That's not miscommunication. That's gaslighting—a subtle yet devastating form of psychological manipulation that can make you question your worth and your reality.This audiobook reveals the hidden tactics of gaslighting and shows you exactly how to recognize it, stop it, and heal from it for good. Whether it shows ... Leer más

    $213 MXN o gratis con Kobo Plus

  • Audiolibro

    Setting Boundaries With Parents: A Compassionate Guide to Saying No, Finding Yourself, and Redefining the Parent–Adult Child Relationship

    de Rachel Whitmore ...
    Narrado por Rachel Whitmore ...

    Completo

    2 hora 40 minutos

    Break free from family enmeshment and toxic dynamics without destroying relationships you still value. Whether you are dreading an upcoming holiday visit or feeling suffocated by daily guilt trips, this validating mental health guide offers a practical lifeline. Reclaim your peace and step confidently into grounded, independent adulthood.Healing from emotional parentification or relentless ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    People Pleasing Recovery: Put Yourself First for Once

    de Jordan Sinclair ...
    Narrado por Jordan Sinclair ...

    Completo

    1 horas 32 minutos

    Break the exhausting cycle of chronic people-pleasing and reclaim your authentic life with rock-solid boundary setting. If you are constantly smoothing things over, dodging conflict, and sacrificing your own needs to keep the peace, you are running on empty. This empowering psychological guide offers a compassionate roadmap out of the fawn response and into true emotional freedom.Perfect for a ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Le Bouclier de l'Empathe : Limites contre les narcissiques et vampires énergétiques

    de Lily Taylor ...
    Narrado por Voix Numérique Fiona G ...

    Completo

    6 hora 32 minutos

    Ce livre audio est narré par une voix numérique.Si vous avez toujours voulu protéger votre énergie et établir des limites saines mais que vous continuez à attirer des personnes toxiques qui vous épuisent, lisez la suite…En avez-vous assez de vous sentir émotionnellement épuisé après chaque interaction avec certaines personnes ?Vous voyez, vous protéger en tant qu'empathie ne signifie pas ... Leer más

    $346 MXN o gratis con Kobo Plus

  • Audiolibro

    Maîtriser la Télépathie: Développez votre Pouvoir Mental

    de Eric Giegelmann ...
    Narrado por Voix Numérique Fabien G ...
    Series Audiolibro 12 - Divers – curiosités et enquêtes

    Completo

    4 hora 12 minutos

    Ce livre audio est narré par une voix numérique.Comment Maîtriser la Télépathiepar Eric GiegelmannEt si vos pensées pouvaient franchir les barrières du langage ?Et si, sans un mot, vous pouviez comprendre, ressentir et transmettre ?Ce livre vous emmène au cœur d’un voyage fascinant à la croisée des neurosciences, traditions ancestrales, pratiques spirituelles et technologies émergentes, pour ... Leer más

    $35 MXN o gratis con Kobo Plus

  • Audiolibro

    Meditazioni per alleviare il dolore

    de Jon Kabat-Zinn ...
    Narrado por Fabio Giommi ...

    Completo

    3 hora 37 minutos

    Come usare il potente strumento della mindfulness per alleviare il dolore Ormai sappiamo che praticare la mindfulness aiuta a ridurre lo stress e a coltivare un benessere profondo e radicato, ma quanto sappiamo della sua utilità nel contrastare il dolore fisico e la sofferenza che si ingenera quando questo dolore si fa incessante e ci sovrasta? Jon Kabat-Zinn ha sviluppato la Mindfulness-Based ... Leer más

    $138 MXN o gratis con Kobo Plus

  • Audiolibro

    Emotionale Abhängigkeit - Dein Wegweiser aus der Angst vorm Alleinsein: Verlustangst, toxische Beziehungen & emotionale Erpressung erkennen, überwinden & neu beginnen - inkl. Selbsttest uvm.

    de Julia Birkner ...
    Narrado por Louisa Klein ...

    Completo

    7 hora 29 minutos

    Emotionale Abhängigkeit: Abhängigkeiten im Beziehungs- und Gefühlsleben erkennen, verstehen und auflösen und zu gesunden Beziehungen in Freiheit gelangen Hältst du an einer Beziehung fest, von der du tief in deinem Inneren ahnst, dass sie dir nicht guttut? Erlebst du Glücksempfinden als vom Handeln deines Partners bestimmt? Und spürst du, dass "Liebe" dich nicht erfüllt, sondern ängstlich, ... Leer más

    $379 MXN o gratis con Kobo Plus

  • Audiolibro

    Couples Therapy: Anxiety in Relationship and Codependency

    2 Books in 1 - How to Overcome Couple Conflict, Abandonment, Insecure in Love, and Eliminate Anxiety, Depression and Jealousy

    de Rhonda Appleton ...
    Narrado por Susan Piper ...

    Completo

    6 hora 55 minutos

    Does anxiety always seem to find its way into your relationships by manifesting in the form of constant conflicts, unfounded suspicions, mistrust, jealousy, overthinking, and more?Have you tried to stop it in the past, but nothing seems to keep the anxiety and its related habits at bay, and are you desperate to find a solution that works?Or, do you feel like you devote all your energy to your ... Leer más

    $199 MXN o gratis con Kobo Plus

  • Audiolibro

    Assertiveness: How to Empower Yourself at Work & Say (Learn to Say No! Build Self Esteem by Setting Healthy Boundaries With Emotional Healing)

    de Walter Salazar ...
    Narrado por Digital Voice Mason G ...

    Completo

    2 hora 55 minutos

    This audiobook is narrated by a digital voice.This book will start you on your journey to becoming a more empowered and assertive person. If you find that you just don’t say what you need to, and keep repeating the same passive self-effacing behaviour, then this book if for you. The aim of this book is to give helpful and clear guidelines for becoming a more assertive person at work. Assertiveness ... Leer más

    $207 MXN o gratis con Kobo Plus

  • Audiolibro

    Supera la Dependencia Emocional

    de John Danen ...
    Narrado por John Danen ...

    Completo

    35 minutos

    Superar la dependencia emocional que nos hacia incurrir en relaciones toxicas nos empodera y hace libres. A través de la observación y experimentación de muchísimas relaciones, he comprendido el funcionamiento de casi cualquier relación amorosa por anormal que parezca. La dependencia emocional se cura con técnicas de pnl que aparecen descritas en esta obra. ... Leer más

    $229 MXN o gratis con Kobo Plus

  • Audiolibro

    Get Over Yourself

    Relief from Perfection and the Lies that Keep You from Connection

    de Sarah Jakes Roberts ...

    Completo

    7 hora

    Somewhere along the way, many of us learned how to survive, but forgot how to truly live. What if the version of you that helped you survive is now keeping you from being fully known and loved? Sarah Jakes Roberts reveals how perfectionism, performance, and self-protection become armor and shows you how to lay it down, embrace who God created you to be, and experience genuine connection.We became ... Leer más

    $415 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    The Better Boundaries Workbook

    A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

    de Sharon Martin, DSW, LCSW ...
    Narrado por Anna Caputo ...

    Completo

    5 hora 54 minutos

    If you find yourself feeling responsible for others' happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting healthy boundaries. Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in ... Leer más

    $328 MXN o gratis con Kobo Plus

  • Audiolibro

    Anxiety & Communication in Relationship

    How to Overcome Couple Conflicts and Eliminate Anxiety, Insecurity, Jealousy, and Attachment in Love

    de Megan Linsey ...
    Narrado por Julie Sanders ...

    Completo

    5 hora 54 minutos

    Do you dream of a happy, stable relationship—free from conflicts, jealousy, and anxiety?Are you looking for proven strategies to stop suffering in love and finally enjoy a peaceful life as a couple?Then this audiobook is for you.Anxiety and Communication in Relationships is a step-by-step guide designed to help you identify, understand, and overcome the fears and insecurities that keep you from ... Leer más

    $154 MXN o gratis con Kobo Plus

  • Audiolibro

    أنا وابنتي والوحش - الفيل

    de سجى نصر الله ...
    Narrado por نور نجيب ...
    Series Audiolibro 8 - الفيل

    Completo

    30 minutos

    "لم أسمع صرخات طفلتي الأولى في هذا العالم، الشيء الذي كنت انتظره بشوق طيلة فترة الحمل، هذا المشهد الجميل الذي كنت أشاهده في الأفلام، ويدغدغ مشاعري، تصل فيه الأم عتبة الموت وحين تسمع صرخات صغيرها تعاودها الحياة، ولكني فقدت الوعي من شدة الألم، وفي داخلي دوامة لا تنتهي وأشرطة من كل الأحاديث والتجارب وكل ما قرأته عن الولادة. كله يصبح محض خيال عندما تخوضها أنت وتعيشها بكل آلامها!" تجربة الإنجاب فارقة ... Leer más

    Antes $159 MXN Ahora $109 MXN o gratis con Kobo Plus

  • Audiolibro

    Your Setting Boundaries Affirmations

    de Bright Soul Words ...
    Narrado por Bright Soul Words ...

    Completo

    3 hora 12 minutos

    These affirmations are designed to help you set healthy boundaries with people in your life.They can help you:• Feel good about setting healthy boundaries• Enjoy better interpersonal relationships• Define your personal boundaries standardsThe audiobook includes:• Chapters 1 to 2: Daytime Affirmations• Chapters 3 to 4: Subliminal AffirmationsListen to the subliminal affirmations on a low volume ... Leer más

    $199 MXN o gratis con Kobo Plus

  • Audiolibro

    Gaslight to Glow: Meditation for Emotional Recovery

    de Meditative Space ...
    Narrado por Louise Porter ...

    Completo

    1 horas

    This audiobook is a gentle guide for anyone healing from the pain of gaslighting and emotional manipulation. Through guided meditations, you will find tools to reclaim your sense of self, rebuild confidence, and create space for emotional recovery. Each session is carefully designed to help you let go of self-doubt, quiet inner confusion, and reconnect with your authentic truth.By combining ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    The Boundary Is Love

    The No That Gives Yes Its Meaning

    de Dario Quintela ...

    Completo

    7 hora 15 minutos

    Every self-help book of the past two decades tells you to say yes to the right things. Dario Quintela argues that advice is incomplete â— and that it breaks against real life. An adult is defined not by their yeses but by their conscious, deliberate noes. Without honest refusal, every yes loses its meaning. In The Boundary Is Love, Quintela dismantles the myth that endless availability equals ... Leer más

    $279 MXN o gratis con Kobo Plus

  • Audiolibro

    Co-Dependency

    Save Your Relationship and Recover from Emotional Abuse

    de Gregory Haynes ...
    Narrado por Sarah Margrave ...

    Completo

    1 horas 36 minutos

    This is a 2-book combo, which has the following titles:Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs. ... Leer más

    $104 MXN o gratis con Kobo Plus

  • Audiolibro

    Empath & Psychic Abilities

    Your Guide to Protect Your Energy, Develop Your Intuition and Thriving as a Highly Sensitive Person

    de Lidia Moore ...
    Narrado por Digital Voice Michelle G ...

    Completo

    5 hora 7 minutos

    This audiobook is narrated by a digital voice.Stop Drowning in Others' Emotions and Start Discovering the Empathic Mastery That Transforms Your Overwhelming Sensitivity Into Your Greatest Gift!"Empath & Psychic Abilities: Your Guide to Protect Your Energy, Develop Your Intuition and Thriving as a Highly Sensitive Person in an Overwhelming World" reveals the comprehensive approach that energy ... Leer más

    $242 MXN o gratis con Kobo Plus

  • Audiolibro

    Amor y Ansiedad. Cómo Domar las Emociones que Amenazan tu Relación

    Una guía práctica para superar la ansiedad, los celos y los pensamientos negativos en pareja

    de Vivian M. Hayes ...
    Narrado por Voz Digital Lucía G ...

    Completo

    5 hora 32 minutos

    Este audiolibro está narrado por una voz digital.¡Descubre el Secreto para una Relación más Fuerte y Apasionada!¿Te has sentido atrapado en un torbellino de ansiedad, celos y pensamientos negativos que amenazan con destruir tu relación? ¡No estás solo! En "Amor y Ansiedad: Cómo Domar las Emociones que Amenazan tu Relación", te presentamos una guía práctica que cambiará tu vida amorosa para siempre ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    How to Stop People-Pleasing, Set Boundaries, and Speak Your Truth

    de Danielle Cruz ...
    Narrado por Danielle Cruz ...

    Completo

    1 horas 40 minutos

    Overcome the quiet exhaustion of chronic people-pleasing and reclaim your self-worth with actionable boundary setting. If you are tired of acting as the reliable fixer for everyone else, this personal development guide delivers the compassionate validation required to prioritize your own mental health.Transform learned survival strategies into honest communication without collapsing into ... Leer más

    $173 MXN o gratis con Kobo Plus