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Audiolibros de Codependencia

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  • Audiolibro

    Relationship Communication + No More Codependency 2-in-1

    de Elaine Ortega ...
    Narrado por Richard Soto, Pia Nebrada ...

    Completo

    5 hora 51 minutos

    Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for ... Leer más

    $249 MXN o gratis con Kobo Plus

  • Audiolibro

    The Joy of Saying No

    A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want

    de Natalie Lue ...
    Narrado por Natalie Lue ...

    Completo

    7 hora 52 minutos

    Read by the author.Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant ... Leer más

    $467 MXN

  • Audiolibro

    Self Care – sei gut zu dir

    Gesundheit und Wohlbefinden selbst in die Hand nehmen | Selbstfürsorge für jeden Tag

    de Prof. Dr. Sabine Hubbertz-Josat, Prof. Dr. Katharina Wick ...
    Narrado por Madita ...

    Completo

    5 hora 10 minutos

    Ihr Leitfaden zu mehr Selbstfürsorge und Lebensfreude! Fühlen Sie sich oft müde, gestresst und ausgelaugt? Self Care - Sei gut zu dir ist Ihr umfassender Ratgeber, um die Kunst der Selbstfürsorge in Ihren Alltag zu integrieren und ein gesünderes, erfüllteres Leben zu führen. Dieses Buch zeigt Ihnen, wie Sie mit kleinen Veränderungen Großes bewirken können - für Körper, Geist und Seele. Erfahren ... Leer más

    $449 MXN o gratis con Kobo Plus

  • Audiolibro

    Codependency: Advanced Methods to Break Free From Codependency (How to Stop Being Codependent & Have a Healthy Relationship)

    de Derek Gray ...
    Narrado por Digital Voice Mike G ...

    Completo

    1 horas 28 minutos

    This audiobook is narrated by a digital voice.Codependency is a pattern of behavior in which you find yourself constantly giving to others without ever getting anything back. This leads to feelings of resentment, anxiety, and even depression. If you’re codependent, you may feel like you’re always the one giving and never receiving. You may feel like you’re always the one taking care of others and ... Leer más

    $121 MXN o gratis con Kobo Plus

  • Audiolibro

    Liebe dich selbst, sonst wird das hier nichts

    Warum dein Partner kein Reparaturservice ist – wie du durch Selbstliebe deine große Liebe findest

    de Hubertus Geller ...
    Narrado por AI ...

    Completo

    1 horas 30 minutos

    Suchst du die große Liebe wie deinen Schlüsselbund, verlierst dich dabei aber immer wieder in Dramen und Enttäuschungen? Dann ist es höchste Zeit, auf die Bremse zu treten. Dieses Hörbuch ist der humorvolle Beziehungsratgeber, der dir schonungslos ehrlich zeigt, wo das eigentliche Problem liegt: Dein zukünftiger Partner ist kein Reparaturservice für deine emotionalen Baustellen – und ganz sicher ... Leer más

    $102 MXN

  • Audiolibro

    How to Stop Letting People Drain You

    Set Emotional Boundaries Without Guilt, Protect Your Energy, and Reclaim Your Peace from Toxic Relationships

    de Nancy Rowe ...
    Narrado por Digital Voice Mia G ...

    Completo

    1 horas 27 minutos

    This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Are you constantly exhausted from giving too much... and getting too little in return?If you walk away from conversations feeling drained, overwhelmed, or quietly resentful, you’renot alone. You say yes when you mean no. You absorb other people’s emotions. You carry whatisn’t yours—until there’s nothing left for ... Leer más

    $259 MXN o gratis con Kobo Plus

  • Audiolibro

    Parenting: Unlocking the Secrets to Happier Kids and Happier You (The Lost Art of Building Relationships With Your Children)

    de Eduardo Garcia ...
    Narrado por Digital Voice Mike G ...

    Completo

    3 hora 7 minutos

    This audiobook is narrated by a digital voice.This book offers a glimpse into how we can create a haven of love within our homes amidst the chaos of modern life.It's a reminder that parenting is not just about quick fixes or shortcuts; it's a beautiful journey that requires our time and dedication. Despite the demands of being working parents, we must carve out moments to connect with our children ... Leer más

    $225 MXN o gratis con Kobo Plus

  • Audiolibro

    TOC: Técnicas Y Herramientas Para Liberarte Del Trastorno Obsesivo-compulsivo(Three Argumentos Cognitivo-conductuales Neutralización De De Futuros Miedos Y Más)

    de John Camp ...
    Narrado por Voz Digital Sebastián G ...

    Completo

    3 hora 2 minutos

    Este audiolibro está narrado por una voz digital.El Trastorno Obsesivo-Compulsivo puede parecer una prisión de pensamientos y rituales incontrolables, pero no estás solo y, sobre todo, no estás sin esperanza. Este libro te ofrece un camino claro y accesible hacia la libertad.Desde la comprensión profunda de lo que realmente es el TOC hasta las estrategias efectivas para superarlo Con una ... Leer más

    $207 MXN o gratis con Kobo Plus

  • Audiolibro

    Anxiety in Relationship

    Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build Healthy Communication and Deepen Your Intimacy

    de Travis Cooper Goleman ...
    Narrado por Leonard Grant ...

    Completo

    5 hora 16 minutos

    Passionate and Happy Couple Mysteries Finally Solved!Why He Behaves Like That... And Other Important Secrets She'd Never Dare To Admit…(Discover Relationship Advice Most Couples Cannot Take)Have you ever felt that you are giving your whole self into a relationship without receiving anything in return?Have you ever felt guilty or asked yourself, "Maybe it's my fault?" even though deep down inside, ... Leer más

    $276 MXN o gratis con Kobo Plus

  • Audiolibro

    Il peso delle apparenze

    Perché la prima impressione è quella che conta

    de Stefano Bartoli, Lara Ventisette ...
    Narrado por Ginestra Paladino ...

    Completo

    3 hora 43 minutos

    Comunicare sé stessi in modo corretto è un passo fondamentale da compiere quando ci si relaziona con gli altri: la ‘prima impressione’ è infatti determinante nello stabilire l’evolversi del rapporto interpersonale. Ma quanto è importante conoscere e padroneggiare le componenti che entrano in gioco nel primo incontro?In questo saggio, Stefano Bartoli e Lara Ventisette ci guidano a comprendere i ... Leer más

    $104 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    Mindful Drinking

    How Cutting Down Can Change Your Life

    de Rosamund Dean ...
    Narrado por Rosamund Dean ...

    Completo

    3 hora 28 minutos

    Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING shows not only why you should, but also how you can, in a way that will change your life forever.Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? ... Leer más

    $328 MXN

  • Audiolibro

    Boundary Scripts for Every Relationship: Word-for-Word Guide

    de Jordan Sinclair ...
    Narrado por Jordan Sinclair ...

    Completo

    1 horas 32 minutos

    Protect your mental health and stop people-pleasing with exact communication scripts for setting healthy boundaries. Whether you are dealing with demanding family members, navigating workplace stress, or simply feeling overwhelmed, having the right words can transform your anxiety into calm confidence. This practical guide replaces abstract psychology with ready-to-use responses for the exact ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Inner Child Recovery: Release Old Wounds and Reclaim Your True Self

    de Joanna Fields ...
    Narrado por Joanna Fields ...

    Completo

    1 horas 57 minutos

    Heal childhood emotional trauma and silence your harsh inner critic through the gentle practice of reparenting. Perfect for a mindful commute or a quiet evening of reflection, this calming audio journey helps you navigate relationship struggles, emotional numbness, and exhausting perfectionism. Stop masking your unacknowledged younger self and start soothing the quiet ache of unmet psychological ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Liebe ohne Drama

    Wie du toxische Beziehungen erkennst, dich schützt und endlich gesunde Liebe erlebst

    de Susanne Schneller ...
    Narrado por Alexander (AI) ...

    Completo

    36 minutos

    Sehnst du dich nach einer tiefen und echten Verbindung, aber findest dich immer wieder in einem schmerzhaften Kreislauf aus Hoffen und Enttäuschung wieder? Liebe sollte dir Kraft geben und nicht deine Energie rauben. Wenn du das Gefühl hast, in einer ungesunden Dynamik festzustecken, ist es an der Zeit, toxische Muster durchbrechen zu lernen.Dieses Hörbuch ist dein einfühlsamer und klarer ... Leer más

    $99 MXN

  • Audiolibro

    The Boundary Boss Workbook

    The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving

    de Terri Cole, MSW, LCSW ...
    Narrado por Terri Cole, MSW, LCSW ...

    Completo

    2 hora 42 minutos

    From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don’t have to figure it out for yourself. Following on the runaway success of her ... Leer más

    $311 MXN

  • Audiolibro

    Dark Persuasion

    The Ultimate Guide to Understand NLP Persuasion Psychology, Practice Dark Psychology and the Art of Manipulation to Defend Oneself

    de Sigmund Foster ...
    Narrado por Sigmund Foster ...

    Completo

    3 hora 26 minutos

    Do you want to know the techniques of Dark Persuasion?Do you want to protect yourself from brainwashing?This book discusses Dark Persuasion and many other topics. Dark Persuasion refers to many techniques that are constantly used against us, in order to make us think less and do what we are told to do.This book will teach you how to unmask the dark persuader, to analyze the messages that are given ... Leer más

    $172 MXN o gratis con Kobo Plus

  • Audiolibro

    Los peligros de la codependencia: Descubre si tu relación es codependiente y los pasos a seguir para sanar

    de Paca Orona ...
    Narrado por Marita Tomes, Francisco Jimenez ...

    Completo

    3 hora 5 minutos

    ¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen ... Leer más

    $199 MXN o gratis con Kobo Plus

  • Audiolibro

    Codependencia y Abuso Narcisista: ¡La guía completa de recuperación de la codependencia y el narcisismo para identificar, desarmar y tratar con narcisistas y relaciones abusivas!

    de Eva Spencer ...
    Narrado por Eva Spencer ...
    Series Audiolibro 6 - Recuperación de la Codependencia y Abuso Narcisista con TCC

    Completo

    3 hora 11 minutos

    DESARMAR A LAS PERSONAS TÓXICAS, CURARSE DEL TRAUMA Y EMPEZAR A VIVIR UNA VIDA MÁS FELIZ¿Sientes que siempre estás dando más de lo que recibes en tu relación?¿Tu relación te agota más de lo que te hace sentir feliz?¿Alguna vez te has preguntado por qué las personas que parecen necesitarte más son también las que más te lastiman y abusan de ti?Si es así, ¡entonces este audiolibro es para ti!Dentro ... Leer más

    $211 MXN o gratis con Kobo Plus

  • Audiolibro

    Sie müssen Ihr Wachstum nicht erklären

    Vorwärts gehen ohne Schuld, Groll oder Zustimmung — Wie Sie sich von toxischen Mustern lösen, emotionalen Ballast abwerfen und Ihre Kraft zurückgewinnen

    de Nancy Rowe ...
    Narrado por Digitale Stimme Gemma G ...

    Completo

    2 hora 15 minutos

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was, wenn dein persönliches Wachstum keine Erklärung braucht?Hast du dich jemals unter Druck gefühlt, deine Grenzen rechtfertigen zu müssen, deine Heilungzu verteidigen oder zu erklären, warum du dich verändert hast? Als müsste jeder Schritt nachvorne begründet werden – selbst gegenüber Menschen, die es vielleicht nie verstehen werden.In ... Leer más

    $345 MXN o gratis con Kobo Plus

  • Audiolibro

    Codependency Recovery Plan

    How to Stop Being Controlled and Controlling Others, Start Healing From Emotional Abuse as You Learn to Cure Codependent Behavior and Build Happy, Healthy Relationships.

    de Julia Lang ...
    Narrado por Andrea Mc Kinnon ...

    Completo

    3 hora 4 minutos

    Learn how you can overcome Codependency and build happy, healthy relationships with the help of this detailed guide!Are you suffering from Codependency? Do you find that you rely on others too much, or that you’re controlling? Looking for practical strategies for getting your life back on track and building more psychologically healthy relationships? Then this book is for you!Inside this powerful ... Leer más

    $173 MXN

  • Audiolibro

    Narcissistic Abuse Recovery Bible, The

    [5 in 1] The Complete Workbook & Guide to Recover from Gaslighting, Codependency, Complex PTSD and Overcome Emotional Trauma from Toxic Relationships

    de Joanne A. Clayton ...
    Narrado por Robyn Isaacs ...

    Completo

    10 hora 23 minutos

    Do you find yourself constantly questioning your reality, doubting your own worth, and feeling trapped in toxic relationships?Drawing on the latest research in psychology and neuroscience, as well as her own personal experience and that of her clients, author and therapist Joanne provides a compassionate and practical guide to navigating the complex terrain of narcissistic abuse and its effects ... Leer más

    $259 MXN o gratis con Kobo Plus

  • Audiolibro

    Flores en el barro

    de Lorena Pronsky ...
    Narrado por Claudia Bergallo ...

    Completo

    5 hora 35 minutos

    Flores en el barro es un recordatorio de que la vida no siempre es perfecta y que a veces nos encontramos hundidos en el fango del dolor, la pérdida y las dificultades. Sin embargo, en ese barro se esconden semillas que florecen en medio de la adversidad, dándonos la fuerza para superar los obstáculos y brillar incluso en los momentos más oscuros.Flores en el barro sumerge al lector en mundos ... Leer más

    $249 MXN

  • Audiolibro

    Powerful Emotional Healing with Positive Affirmations

    de Joel Thielke ...
    Narrado por Catherine Perry ...

    Completo

    1 horas 45 minutos

    Heal from the past and embrace your future! These affirmations are highly effective and a quick way to create healing energy, help you let go of the past, and help you create a positive, empowering mindset and boost your confidence and self-worth. In this audiobook, six soothing nature sounds settings help your body and mind deeply relax, so that you can get the most out of your positive ... Leer más

    $109 MXN o gratis con Kobo Plus

  • Audiolibro

    GASLIGHTING

    Understanding and Overcoming Gaslighting in Relationships and Beyond (2023 Guide for Beginners)

    de Justine Hoyles ...
    Narrado por Eloise Wilson ...

    Completo

    2 hora 56 minutos

    Discover how gaslighting operates and learn to recognize the signs before it takes a toll on your well-being. Explore the intricate dynamics of gaslighting and gain clarity on its devastating effects on mental health and self-esteem. Unmask the manipulative tactics used by gaslighters and acquire the tools to break free from their grip.Key topics covered in this book:• The ... ... Leer más

    $346 MXN o gratis con Kobo Plus