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Audiolibros de Codependencia

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  • Audiolibro

    Cerebro que aprende. Cómo apasionarnos con el conocimiento para transformar nuestra vida

    de Marcial Perez ...
    Narrado por Alejandro Gonzalez ...

    Completo

    9 hora 38 minutos

    «Cerebro que aprende» nos da pistas para la transformación de un sistema educativo que excluye, desanima y continúa caminando en círculos sin encontrar respuestas. Ningún joven merece sufrir el aprendizaje. Por el contrario, debemos encontrar en este un vehículo de motivación y de sentido. Solo una profunda revolución educativa producirá los cambios que los intentos periféricos no han logrado. Es ... Leer más

    $329 MXN o gratis con Kobo Plus

  • Audiolibro

    Poser ses limites dans les rencontres amoureuses : Cessez de trop donner, repérez les signaux d’alerte et préservez votre sérénité

    de Claire Dufour ...
    Narrado por Claire Dufour ...

    Completo

    2 hora 8 minutos

    Stoppez la dépendance affective et bâtissez des relations amoureuses saines en affirmant vos besoins avec douceur. Idéal pour les célibataires naviguant dans l'anxiété des premières rencontres, cette écoute bienveillante vous aide à construire des liens authentiques. Si vous avez tendance à vous épuiser par peur de la solitude ou du rejet, cette approche apaisante vous redonnera un contrôle total ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    トラウマボンド：そのパターンを理解し、自己愛の強い相手との関係から抜け出す

    de 伊丹 雅子 ...
    Narrado por 伊丹 雅子 ...

    Completo

    2 hora 15 minutos

    傷つける言葉と不意の優しさが交錯するトラウマボンドの罠から抜け出し、自己愛の強い相手に奪われた自尊心を取り戻すための実践的な心理学アプローチ。相手の機嫌に振り回されて息苦しさを感じる日々や、一人思い悩む孤独な夜に、深い共感と穏やかな癒しをもたらします。あなたが離れられないのは決して弱いからではなく、抜け出しにくい心のサイクルに巻き込まれているだけなのです。共依存的な関係で傷ついたあなたの感受性や優しさを否定することなく、ありのままの心を受け入れながら、現実を見失わないための境界線の引き方を丁寧にひもときます。自己喪失の苦しみから静かに立ち上がり、あなた自身の人生の物語をもう一度書き始めるための、力強くも温かい伴走者となるオーディオブックです。本書で見つかること:• 怒りと優しさが繰り返される関係性の中で、心が麻痺し依存してしまうメカニズムの深い理解• ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    人に合わせすぎるのをやめる：反射的な「はい」を自分に正直な選択に変え、人とのつながりを強くする

    de 木下 真央 ...
    Narrado por 木下 真央 ...

    Completo

    2 hora 8 minutos

    人間関係のストレスに悩み、反射的に「はい」と答えてしまう自己犠牲のループを断ち切り、境界線を引いて自分と相手を同時に尊重する心地よいコミュニケーションを手に入れましょう。通勤の喧騒の中や一日の終わりのリラックスタイムに耳を傾ければ、優しさゆえに抱え込んでしまった心の重荷がふわりと解けていくのを感じるはずです。波立つ感情を穏やかに鎮めながら、本来のあなたの声を取り戻す旅がここから始まります。なぜ私たちは、心が悲鳴を上げているときでさえ自動的に同意してしまうのでしょうか。このオーディオブックは、あなたの過去の経験や隠れた不安に温かい光を当て、他人に合わせすぎる生き方から抜け出すための実践的なステップを丁寧に解き明かします。いきなり拒絶するのではなく、返事の前に短い「間」を作る小さな工夫を通じて、罪悪感を手放し、風通しの良い人間関係を再構築するプロセスをぜひ体験してください。本書で見つかること ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    How to Set Boundaries Without Feeling Guilty

    The People-Pleaser’s Guide to Saying No, Protecting Your Peace and Putting Yourself First – Without Losing Anyone

    de Theo Willis ...
    Narrado por Digital Voice Martin G ...

    Completo

    1 horas 33 minutos

    This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Do you say yes when you want to say no? Do you put everyone else first, then feel guilty themoment you choose yourself?If setting boundaries makes you anxious, afraid, or selfish, this book is for you.People-pleasers often look fine on the outside—helpful, kind, dependable. But inside, they feeldrained, resentful, ... Leer más

    $259 MXN o gratis con Kobo Plus

  • Audiolibro

    Narsismin ytimessä: julki- ja piilonarsistin tunnusmerkit

    de Paula Salomaa, Paula Salomaa ...
    Narrado por Tanja Talvensalo ...

    Completo

    7 hora 31 minutos

    Haastatteluihin pohjautuva kuvaus narsismin syistä, seurauksista ja toipumistyökaluista.Narsismi on paitsi persoonallisuushäiriö myös lukuisten piirteiden kirjo, joka koskettaa eriasteisesti meitä kaikkia. Narsistit voidaan jakaa karkeasti kahteen perustyyppiin: julki- ja piilonarsisteihin. Kun julkinarsistin itsekeskeisyys ja röyhkeys on avointa, piilonarsisti kätkee vihansa ja salakavaluutensa ... Leer más

    $299 MXN o gratis con Kobo Plus

  • Audiolibro

    How to Heal from Emotionally Unavailable Parents

    Build Boundaries, Reclaim Self-Worth, and Create Healthy Relationships Without Guilt or Conflict

    de Elsie Lorenz ...
    Narrado por Digital Voice Michelle G ...

    Completo

    6 hora 37 minutos

    This audiobook is narrated by a digital voice.Emotional neglect in childhood doesn’t vanish with age—it lingers, shaping your self-worth, your boundaries, and the way you connect with others.Do you find yourself trapped in toxic family dynamics, constantly giving but never feeling seen or valued? Do you struggle with low self-esteem, unhealthy relationships, or the weight of unresolved childhood ... Leer más

    $310 MXN o gratis con Kobo Plus

  • Audiolibro

    Dealing with People-Pleasing and Breaking Free from Approval Addiction

    de Jillian Stone ...
    Narrado por Jillian Stone ...

    Completo

    1 horas 38 minutos

    Escape the exhaustion of chronic people-pleasing and reclaim your boundaries with this transformative self-help guide. If you are constantly managing the emotions of others, dodging conflict, or suffering from relationship burnout, this empowering audio journey is your lifeline. Stop apologizing for your existence and learn to break the cycle of approval addiction.Discover a grounded, healing ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Co-Dependency

    How to Survive a Co-Dependent Relationship

    de Gregory Haynes ...
    Narrado por Sarah Margrave ...

    Completo

    1 horas 39 minutos

    The following topics are included in this 2-book combo:Book 1: Are you co-dependent or just a caring person?This question lies at the heart of the first chapter in this book. Other chapters include topics such as: narcissism in relationships, abuse, addiction to love, self-confidence, controlling behavior, the myth of getting what you want, broken promises, signs of co-dependency, trauma, and ... Leer más

    $104 MXN o gratis con Kobo Plus

  • Audiolibro

    Konjam Yosikkalame

    de Sivasankari ...
    Narrado por Anuradha Kannan ...

    Completo

    3 hora 28 minutos

    பலதரப்பட்ட சிந்தனைகளை உரக்க சிந்திக்கும் ஒரு சுயமுன்னேற்ற புத்தகம் இது. இதில் வரும் பல கட்டுரைகள் நம்மை நாமே எப்படி சுய அலசல் செய்துகொள்வது, சுய விமர்சனம் செய்து கொள்வது, கஷ்டமான சூழ்நிலைகளை எப்படி எதிர் நோக்குவது போன்ற பல விஷயங்களை ஆராய்கிறது. சமுதாயத்தில் இருக்கிற சில பிரச்சனைகளைக் கூட இந்த புத்தகம் பேசுகிறது. மொத்தத்தில் ஒரு விழிப்புணர்வை தரும் ஒரு புத்தகம். This is a self-improvement book that ... Leer más

    $159 MXN

  • Audiolibro

    I Shouldn't Feel This Way

    Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

    de Dr Alison Cook ...
    Narrado por Alison Cook ...

    Completo

    5 hora 38 minutos

    Read by the author.Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've been longing for.When you're tangled up inside, it's hard to find clarity.Yet so many of us guilt-trip or ... Leer más

    $415 MXN

  • Audiolibro

    Parenting: The Art and Science of Teaching Your Baby to Sleep (Overcome Past Trauma Face Abandonment and Regain Emotional Stability)

    de Oliver Jenkins ...
    Narrado por Digital Voice Mike G ...

    Completo

    2 hora 7 minutos

    This audiobook is narrated by a digital voice.Make it easier to manage your little one’s most challenging behaviors with these highly effective toddler discipline tools.This standout among parenting books helps you learn how to effectively support your toddler as you deal with day-to-day difficulties.Written by mother of two and child development expert Aubrey Hargis, this guide to parenting ... Leer más

    $138 MXN o gratis con Kobo Plus

  • Audiolibro

    Why Do We Stay?

    How My Toxic Relationship Can Help You Find Freedom

    de Stephanie Quayle ...
    Narrado por Stephanie Quayle, W. Keith Campbell ...

    Completo

    3 hora 52 minutos

    Read by the authors.Change your life when you learn how to spot a toxic relationship, how to get out, and how to heal.You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope ... Leer más

    $363 MXN

  • Audiolibro

    Shadow Work Workbook for Inner Child Healing (2 Books in 1)

    A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace

    de Rachel Porter, Daniel Hill ...
    Narrado por Cesar Brasil, Rose Perenne, Krystina Bailey ...

    Completo

    11 hora 21 minutos

    2 Books Box SetThis book includes:- The Shadow Work Workbook- Healing Your Inner ChildDo you often feel like a part of you is still trapped in the past, unable to move forward?How come you’ve done so much inner work and still feel stuck without much progress?Most probably, you haven’t looked at your.. SHADOW.You haven’t looked at and built the most important relationship in yo... ... Leer más

    $432 MXN o gratis con Kobo Plus

  • Audiolibro

    Codependency: Recovery Cure Plan to Healing Your Inner Child

    No More Breaking Up Relationships. Hypnosis to Dig Up Bad Patterns Used by Your Partner and Exercises to Avoid No More Abuse

    de Healing Academy ...
    Narrado por Leigh Ann Haga ...

    Completo

    3 hora 40 minutos

    Recovering from codependency may feel like a daunting task, but it doesn’t have to be.Will help you heal your inner child and soothe what has long held you back or forced you into compromising positions within your relationships.It’s designed to help you heal your inner child and soothe what has long held you back or guides you astray when dealing with other people.With the simple and effective ... Leer más

    $159 MXN o gratis con Kobo Plus

  • Audiolibro

    Toxic Relationships: How to Recognize Them, Break Free, and Rebuild Healthy Love and Self-Worth

    de Marcus Bell ...
    Narrado por Marcus Bell ...

    Completo

    2 hora 40 minutos

    Break free from emotional manipulation and rebuild your self-worth with this empowering relationship psychology guide. If you feel constantly drained, second-guessing your reality, or trapped in harmful family dynamics, you are not alone. Turn your daily commute into a journey of profound personal healing and clarity.Stop confusing trauma bonds for genuine love and learn to confidently identify ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Phoenix Path, The

    Rising from the Ashes of Narcissistic Abuse. The Ultimate Recovery Guide from Narcissism, Gaslighting and Codependency. Healing Trauma or PTSD as an Empath in a Toxic Relationship.

    de Emily Clark ...
    Narrado por Emily Clark ...

    Completo

    3 hora 31 minutos

    Rediscover Your Flame & Rise From the Ashes of Narcissistic Abuse With This Inspiring GuideNavigating the scalding tempest of a relationship with a narcissist can leave you feeling burnt out and lost amidst the ashes. The questions pile up: "Why do they act this way?", "Is there any hope for change?", "How do I reclaim my life after such profound manipulation?"The Phoenix Path is your beacon ... Leer más

    $259 MXN o gratis con Kobo Plus

  • Audiolibro

    Counter Gaslighting

    A small manual of Counter-manipulation

    de Dan Crown ...
    Narrado por Myriam Berger ...

    Completo

    1 horas 48 minutos

    Counter Gaslighting: A Small Manual of Counter-Manipulationby Dan CrownBook Description:Are you tired of feeling manipulated, confused, or undermined in your relationships or workplace? Counter Gaslighting: A Small Manual of Counter-Manipulation is a powerful guide for anyone looking to regain control, assert their reality, and break free from the toxic cycle of gaslighting.In this practical and ... Leer más

    $165 MXN o gratis con Kobo Plus

  • Audiolibro

    على خطى أمي - الفيل

    de سارة رفعت ...
    Narrado por نسمة البرعي ...
    Series Audiolibro 2 - الفيل

    Completo

    33 minutos

    "كنتُ طفلةً في السابعةِ من عمرِها تأبى تصديقَ أنَّ تقاذُفَ والدَيها بـ "حلل المطبخ" هو كلُّ ما تحتاجُ إلى معرفتِه عن الحبِّ. أخذتني جَدتي لأعيشَ معها ومنحتْني كلَّ ما أردتُ قبلَ حتى أن أطلبَه، ولكن بقي في أذني رنينُ أواني الطبخِ وهي تصطدمُ بالحائطِ بعدَ أن يتحاشاها والدِي ببراعةٍ أكسبتْه إياها الخبرةُ. لم تغادرْني قطُّ أصواتُ عِراكِ والدي المستمرِّ، وتدخلُ الأسرةِ، ثم طلاقُهما، وهمساتُ الأقاربِ ... Leer más

    Antes $159 MXN Ahora $109 MXN o gratis con Kobo Plus

  • Audiolibro

    Setting Healthy Boundaries: A Practical Guide to Saying No, Protecting Your Energy, and Building Respectful Relationships

    de Sophie Reinhardt ...
    Narrado por Sophie Reinhardt ...

    Completo

    2 hora 7 minutos

    Break the cycle of chronic people-pleasing and protect your emotional energy with this empowering self-help guide. If you feel constantly exhausted from smoothing things over and putting your own needs last, relief is finally here. This compassionate, gentle audio experience provides the exact tools needed to navigate burnout, toxic dynamics, and daily anxiety.Stop viewing your struggle with ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    You Can Heal

    How to Heal From an Unhealthy Relationship and Learn to Love Yourself

    de Shena Major ...
    Narrado por Kimberly Yvonne Steele ...

    Completo

    1 horas 25 minutos

    This book will help you find the strength you need to leave a relationship that you know is not good for you. It will take you through a healing process throughout each chapter that can give you the courage to walk away from relationships that don't serve you.You will learn truths from the following areas:Recognizing You Need to HelpUnderstanding What Got You HereDoing the Work~Healing Emotional ... Leer más

    $123 MXN o gratis con Kobo Plus

  • Audiolibro

    7 Keys to Building Self-Love, The

    Your Step-by-Step Guide to Lasting Self-Compassion, Emotional Resilience, and Personal Empowerment

    de Mila Peters ...
    Narrado por Digital Voice Mia G ...

    Completo

    49 minutos

    This audiobook is narrated by a digital voice.Are you ready to break free from self-doubt and embrace the love and confidence you deserve?In The 7 Keys to Building Self-Love, you’ll find the tools to transform your inner world, strengthen your emotional resilience, and create a life rooted in self-compassion. Whether you're battling perfectionism, people-pleasing, or feeling disconnected, this ... Leer más

    $104 MXN o gratis con Kobo Plus

  • Audiolibro

    Manipulation Defense, The

    Strategies to Arm and Defend Yourself Against People Who Try to Manipulate You

    de John D. Kody ...
    Narrado por Duke Holm ...

    Completo

    5 hora 24 minutos

    Embark on a transformative journey with "The Manipulation Defense: Strategies to Arm and Defend Yourself Against People Who Try to Manipulate You," your ultimate guide to recognizing, resisting, and reclaiming control from manipulative influences in every corner of your life.Delve into the nuanced dynamics of intimate relationships, uncovering the covert tactics used to erode your autonomy and ... Leer más

    $328 MXN o gratis con Kobo Plus

  • Audiolibro

    Narcissism

    How to Fight Codependency in a Narcissistic Relationship, How to Stop Abuse in a Relationship and How to Heal from Narcissistic Abuse

    de Jason Brown ...
    Narrado por Glenn Bulthuis ...

    Completo

    5 hora 1 minutos

    Develop a Deep Understanding of Narcissists and Emotional Abuse, Beat Co-dependency and Defend Yourself from Abusers!Have you ever felt manipulated by someone close to you?Are you experiencing feelings of worthlessness and insecurity in your relationship?Are you exhausted from taking on everyone’s problems and putting yourself second all the time?If you answered YES to any of those questions, keep ... Leer más

    $207 MXN o gratis con Kobo Plus