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Audiolibros de Codependencia

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  • Audiolibro

    Romantic Jealousy

    How to Deal with the Green Monster and Insecurity in You and Your Partner

    de Lindsay Baines, Gregory Haynes ...
    Narrado por Chloe Jacobson, Sarah Margrave ...

    Completo

    5 hora 42 minutos

    This is a 6-book bundle, consisting of these books:Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem.Book 2: Are you co-dependent or just a caring person?This question lies at the heart of the first chapter in ... Leer más

    $172 MXN o gratis con Kobo Plus

  • Audiolibro

    Joogaretriitin ilta

    de Suvi Auvinen ...
    Narrado por Jukka Pitkänen ...
    Series Audiolibro 6 - Unitarinoita

    Completo

    45 minutos

    Trooppisen metsän keskellä sijaitseva joogaretriitti kutsuu sinut rauhoittumaan. Aloita ilta shalasta, jonka keskellä kasvaa vanha puu, ja seuraa luonnon elementtien leikkiä sekä puutarhassa että meren rannalla. ... Leer más

    $329 MXN

  • Audiolibro

    Surviving a Narcissist Husband and Healing from Emotional Manipulation

    de Sarah Mitchell ...
    Narrado por Sarah Mitchell ...

    Completo

    1 horas 39 minutos

    Break free from a toxic marriage and heal from emotional abuse with this trauma-informed guide to reclaiming your life. If you feel constantly disoriented, exhausted, or trapped by covert narcissism at home, your emotional reality is deeply valid. This empowering audio experience cuts through the fog of cognitive dissonance, helping you recognize the hidden patterns of control that keep you ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Narcissist Healing for Women: For Those Who Are Done with Toxic Love

    de Natalie Foster ...
    Narrado por Natalie Foster ...

    Completo

    1 horas 52 minutos

    Break free from emotional abuse and sever trauma bonds to finally heal from the exhaustion of a toxic relationship. If you are constantly doubting your own reality or feeling drained by manipulation, you are not the problem. This validating psychology and self-help resource meets you in the messiest stages of heartbreak to help you make sense of the gaslighting.Whether you are actively navigating ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Healing Relationships with Better Boundaries, Honesty, and Care

    de Nancy Clarke ...
    Narrado por Nancy Clarke ...

    Completo

    1 horas 33 minutos

    Break the exhausting cycle of people-pleasing and discover how healthy boundaries can transform your relationships. Release the constant anxiety and guilt of overgiving by replacing self-abandonment with trauma-aware communication skills. This empowering audio experience validates your hidden struggles while guiding you toward genuine emotional safety.Whether you are navigating unspoken family ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Getting Over a Narcissist: Boundaries, Clarity, and Inner Peace

    de Kelly Dawson ...
    Narrado por Kelly Dawson ...

    Completo

    1 horas 35 minutos

    Break free from emotional abuse and rebuild your self-worth after a toxic relationship leaves you feeling destabilized. Whether you are navigating a painful breakup, surviving a hostile workplace, or co-parenting with a manipulative ex, this empowering guide provides validating support. Reclaim your mental health and calm your nervous system with compassionate, actionable strategies designed to ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Setting Boundaries: The Complete Audio Course

    de Jordan Sinclair ...
    Narrado por Jordan Sinclair ...

    Completo

    1 horas 35 minutos

    Stop over-giving and reclaim your mental health with this empowering self-help guide to building healthy relationships. If you constantly struggle to say no, feel overwhelmed by workplace burnout, or navigate daily guilt from demanding family dynamics, this compassionate audio experience provides immediate relief. Transform feelings of resentment into confident communication as you learn to ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Children of Alcoholics and the Long Road from Chaos to Emotional Safety

    de Danielle Brooks ...
    Narrado por Danielle Brooks ...

    Completo

    1 horas 56 minutos

    Heal from childhood trauma and transform unpredictable family chaos into profound emotional safety and self-trust. Growing up around addiction wires your nervous system for survival, leaving you battling perfectionism, anxiety, and relationship struggles long into adulthood. Now is the time to honor the coping strategies that kept you safe and gently update them for a healthier, more secure ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Trauma Bonding: How to Break Free From Toxic Attachments, Reclaim Your Identity, and Build Healthy Love

    de Emily Carver ...
    Narrado por Emily Carver ...

    Completo

    2 hora 32 minutos

    Escape the grip of toxic relationships and shatter the cycle of trauma bonding with this roadmap to healing. If you feel hopelessly trapped in a painful partnership or blame yourself for staying, psychology explains exactly why you cannot simply walk away. Reclaim your emotional safety and break the invisible chains keeping you tethered to the past.Whether you are actively planning to leave an ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    How to Recognize Toxic Relationships: A Practical Guide to Spotting Red Flags, Trusting Your Instincts, and Breaking Free From Unhealthy Dynamics

    de Rachel Whitfield ...
    Narrado por Rachel Whitfield ...

    Completo

    2 hora 31 minutos

    Break free from toxic relationships and overcome emotional exhaustion with this empowering mental health roadmap. If you constantly feel drained, guilty, or confused around a specific partner, friend, or family member, your instincts are trying to protect you. Validate your reality and translate vague unease into clear understanding to stop the cycle of manipulation.This compassionate listen ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Narcissistic Abuse Healing: A Guided Path to Reclaim Your Self-Worth, Calm Your Nervous System, and Build Healthy Love After Toxic Relationships

    de Sophie Randall ...
    Narrado por Sophie Randall ...

    Completo

    2 hora 39 minutos

    Break free from a toxic relationship and begin your narcissistic abuse recovery to reclaim your shattered self-worth. If you constantly doubt your memories, feel trapped in high anxiety, or secretly wonder if the pain was your fault, you are not alone. This validating audio guide is a lifeline for survivors navigating the confusing aftermath of emotional manipulation and gaslighting.Move beyond ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Setting Healthy Boundaries Guide: How to Say No Without Guilt, Protect Your Energy, and Build Respectful Relationships

    de Hannah Kowalski ...
    Narrado por Hannah Kowalski ...

    Completo

    2 hora 3 minutos

    Break the cycle of people-pleasing and establish healthy boundaries without suffering from crippling anxiety or guilt. If you are constantly exhausted by overcommitting at work or navigating demanding relationships, it is time to reclaim your emotional energy. This compassionate roadmap transforms everyday burnout into profound personal empowerment.Perfect for a mindful morning commute, this ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Relationship Advice for Women: Set Standards, Spot Red Flags, and Build the Loving Partnership You Actually Deserve

    de Chloe Harrington ...
    Narrado por Chloe Harrington ...

    Completo

    2 hora 40 minutos

    Stop settling for half-hearted romance and master attachment theory to build the secure, lasting love you crave. Whether you are healing from a painful breakup or navigating the chaotic dating scene, this empowering audio guide offers a deeply grounded reset for your self-worth. It is the perfect companion for your morning commute or a reflective self-care walk, helping you identify exactly what ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Codependent No More

    Start caring for yourself with this modern self-help classic

    de Melody Beattie ...
    Narrado por Melody Beattie ...

    Completo

    8 hora 42 minutos

    **Read by the author, Melody Beattie.Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?**Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the ... Leer más

    $302 MXN

  • Audiolibro

    Jeebon Gorar Management

    de Partho Chattopadhyay ...
    Narrado por Debanjan Mitra ...

    Completo

    5 hora 58 minutos

    ম্যানেজমেন্ট মানে নিয়ন্ত্রণ নয় - সমন্বয় ও পরিচালন দক্ষতা। জীবন পরিচালনার জন্য ঠিক সমান দক্ষতা লাগে। এটি শিখতে হয়ে। এ শিক্ষার অভাবে কত বিশিষ্ট ব্যক্তির জীবন নষ্ট হয়ে গেছে।নেতৃত্ব গুন্ না থাকায় কত রাজবংশ শেষ হয়ে গেছে।নতুন রাজবংশ প্রতিষ্ঠিত হয়েছে। মানুষের একটাই মাত্র জীবন। এই একই জীবনকে বিকশিত করে কেউ রাজা এবং কেউ চিরকালীন প্রজা।এই বইয়ের মূল কথা যে একটি জীবনের সাফল্য একটি কর্পোরেট প্রতিষ্ঠানের মতোই স ... Leer más

    $159 MXN

  • Audiolibro

    Healing from Emotional Neglect: A Drive-Time Guide

    Understand What Was Missing and Begin to Restore It

    de Dr. Wallace ...
    Narrado por Digital Voice Adam Stone E ...

    Completo

    31 minutos

    This audiobook is narrated by a digital voice.Many people grow up believing they had a "normal" childhood, yet carry a quiet sense of emptiness they can't explain. Healing from Emotional Neglect helps uncover what may have been missing, and shows you how to begin restoring it with compassion and practical action.In this thoughtful drive-time guide, you'll discover how emotional neglect can shape ... Leer más

    $208 MXN o gratis con Kobo Plus

  • Audiolibro

    Narcissistic Abuse And Trauma Recovery

    de Abby B Hudson ...
    Narrado por Charlie Data ...

    Completo

    3 hora 54 minutos

    Break free from the vicious cycle your narcissist trapped you in and harvest the benefits of a full healing from their abuseWere you living the most amazing fairytale when you first met your partner, yet now you find yourself stuck in a nightmare?Has your partner only been interested in talking about themselves, being praised and hailed all the time without taking you into account, and sometimes ... Leer más

    $200 MXN o gratis con Kobo Plus

  • Audiolibro

    Emotional erschöpft

    Wenn eine Pause nicht mehr reicht - dein Weg aus dem Gefühlsgewitter | Mit Emotionsregulationsplan und Übungen zur Stressbewältigung

    de @psych.gedankengut, Sema Abaci ...
    Narrado por Julia Blankenburg ...

    Completo

    8 hora 57 minutos

    Erdrückende Leere, unendliche Müdigkeit und das Gefühl, nie wieder glücklich zu werden – emotionale Erschöpfung ist für viele Menschen zu einer ständigen Begleiterin geworden, die sich wie ein Schatten auf die Seele legt und Körper und Geist krank macht. Doch wie lässt sich dieser Zustand erkennen, verstehen, überwinden oder gar vermeiden? »Emotional erschöpft« ist ein einfühlsamer und praxisnaher ... Leer más

    $449 MXN o gratis con Kobo Plus

  • Audiolibro

    Ser feliz es darse cuenta

    Incluye textos inéditos

    de @BleuMinette ...
    Narrado por Lucía Baldi ...

    Completo

    2 hora 59 minutos

    Sos vos quien tiene que valorar, abrir los ojos y entender que por algo estás acá viviendo esto que te toca. Que la felicidad no es perfección, que está hecha de instantes, y que a cada instante hay una razón para ser feliz. Que aun en medio de los tiempos difíciles habrá cosas, momentos o personas que te den un motivo para sonreír.En estas páginas encontrarás textos que hablan del dolor, del ... Leer más

    $199 MXN

  • Audiolibro

    Anxiety & Communication in Relationship

    How to Overcome Couple Conflicts and Eliminate Anxiety, Insecurity, Jealousy, and Attachment in Love

    de Megan Linsey ...
    Narrado por Julie Sanders ...

    Completo

    5 hora 54 minutos

    Do you dream of a happy, stable relationship—free from conflicts, jealousy, and anxiety?Are you looking for proven strategies to stop suffering in love and finally enjoy a peaceful life as a couple?Then this audiobook is for you.Anxiety and Communication in Relationships is a step-by-step guide designed to help you identify, understand, and overcome the fears and insecurities that keep you from ... Leer más

    $154 MXN o gratis con Kobo Plus

  • Audiolibro

    Ge svar på tal

    de Anders Mathlein ...
    Narrado por Anders Mathlein, Mattias Linderoth ...

    Completo

    1 horas 57 minutos

    Testa dig själv! Händer det att du irriterar dig på folk som helt dominerar ett samtal? Finns någon person i din närhet som du känner dig underlägsen? Talar du ibland för döva öron, eller byter åhörarna ämne när du har uttalat en åsikt? Svarade du 'ja' på någon av frågorna är detta garanterat en ljudbok för dig. För nu är det payback time, dags att Ge svar på tal! Tiden är mogen att bli en ... Leer más

    $119 MXN

  • Audiolibro

    Couples Therapy: Anxiety in Relationship and Codependency

    2 Books in 1 - How to Overcome Couple Conflict, Abandonment, Insecure in Love, and Eliminate Anxiety, Depression and Jealousy

    de Rhonda Appleton ...
    Narrado por Susan Piper ...

    Completo

    6 hora 55 minutos

    Does anxiety always seem to find its way into your relationships by manifesting in the form of constant conflicts, unfounded suspicions, mistrust, jealousy, overthinking, and more?Have you tried to stop it in the past, but nothing seems to keep the anxiety and its related habits at bay, and are you desperate to find a solution that works?Or, do you feel like you devote all your energy to your ... Leer más

    $199 MXN o gratis con Kobo Plus

  • Audiolibro

    Codependencia

    de Oslos Molina Palacios ...
    Narrado por Jorge Palacios ...

    Completo

    32 minutos

    La codependencia hace referencia a una actitud obsesiva y compulsiva hacia el control de otras personas y las relaciones, fruto de la propia inseguridad.La codependencia puede tratarse con terapia individual o terapia de pareja. Los enfoques recomendados son terapia sistémica, psicoanálisis, cognitivo conductual, counseling. Para superar la codependencia, el primer paso es romper con la negación, ... Leer más

    $34 MXN o gratis con Kobo Plus

  • Audiolibro

    It Was Never Your Job

    de Daniel Mercer ...
    Narrado por Daniel Mercer ...

    Completo

    7 hora 29 minutos

    You were the one who kept the peace. The one who knew what mood your mother was in before she said a word. The one who learned, at an age when you should have been learning long division, how to hold an entire family together with nothing but your own two hands.It Was Never Your Job is a guide for adults who grew up as the emotional backbone of their family. Drawing on family systems theory, ... Leer más

    $181 MXN o gratis con Kobo Plus