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Audiolibros de Codependencia

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  • Audiolibro

    Anxiety & Communication in Relationship

    How to Overcome Couple Conflicts and Eliminate Anxiety, Insecurity, Jealousy, and Attachment in Love

    de Megan Linsey ...
    Narrado por Julie Sanders ...

    Completo

    5 hora 54 minutos

    Do you dream of a happy, stable relationship—free from conflicts, jealousy, and anxiety?Are you looking for proven strategies to stop suffering in love and finally enjoy a peaceful life as a couple?Then this audiobook is for you.Anxiety and Communication in Relationships is a step-by-step guide designed to help you identify, understand, and overcome the fears and insecurities that keep you from ... Leer más

    $154 MXN o gratis con Kobo Plus

  • Audiolibro

    أنا وابنتي والوحش - الفيل

    de سجى نصر الله ...
    Narrado por نور نجيب ...
    Series Audiolibro 8 - الفيل

    Completo

    30 minutos

    "لم أسمع صرخات طفلتي الأولى في هذا العالم، الشيء الذي كنت انتظره بشوق طيلة فترة الحمل، هذا المشهد الجميل الذي كنت أشاهده في الأفلام، ويدغدغ مشاعري، تصل فيه الأم عتبة الموت وحين تسمع صرخات صغيرها تعاودها الحياة، ولكني فقدت الوعي من شدة الألم، وفي داخلي دوامة لا تنتهي وأشرطة من كل الأحاديث والتجارب وكل ما قرأته عن الولادة. كله يصبح محض خيال عندما تخوضها أنت وتعيشها بكل آلامها!" تجربة الإنجاب فارقة ... Leer más

    Antes $159 MXN Ahora $109 MXN o gratis con Kobo Plus

  • Audiolibro

    Your Setting Boundaries Affirmations

    de Bright Soul Words ...
    Narrado por Bright Soul Words ...

    Completo

    3 hora 12 minutos

    These affirmations are designed to help you set healthy boundaries with people in your life.They can help you:• Feel good about setting healthy boundaries• Enjoy better interpersonal relationships• Define your personal boundaries standardsThe audiobook includes:• Chapters 1 to 2: Daytime Affirmations• Chapters 3 to 4: Subliminal AffirmationsListen to the subliminal affirmations on a low volume ... Leer más

    $199 MXN o gratis con Kobo Plus

  • Audiolibro

    Gaslight to Glow: Meditation for Emotional Recovery

    de Meditative Space ...
    Narrado por Louise Porter ...

    Completo

    1 horas

    This audiobook is a gentle guide for anyone healing from the pain of gaslighting and emotional manipulation. Through guided meditations, you will find tools to reclaim your sense of self, rebuild confidence, and create space for emotional recovery. Each session is carefully designed to help you let go of self-doubt, quiet inner confusion, and reconnect with your authentic truth.By combining ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    The Boundary Is Love

    The No That Gives Yes Its Meaning

    de Dario Quintela ...

    Completo

    7 hora 15 minutos

    Every self-help book of the past two decades tells you to say yes to the right things. Dario Quintela argues that advice is incomplete â— and that it breaks against real life. An adult is defined not by their yeses but by their conscious, deliberate noes. Without honest refusal, every yes loses its meaning. In The Boundary Is Love, Quintela dismantles the myth that endless availability equals ... Leer más

    $279 MXN o gratis con Kobo Plus

  • Audiolibro

    Co-Dependency

    Save Your Relationship and Recover from Emotional Abuse

    de Gregory Haynes ...
    Narrado por Sarah Margrave ...

    Completo

    1 horas 36 minutos

    This is a 2-book combo, which has the following titles:Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs. ... Leer más

    $104 MXN o gratis con Kobo Plus

  • Audiolibro

    Empath & Psychic Abilities

    Your Guide to Protect Your Energy, Develop Your Intuition and Thriving as a Highly Sensitive Person

    de Lidia Moore ...
    Narrado por Digital Voice Michelle G ...

    Completo

    5 hora 7 minutos

    This audiobook is narrated by a digital voice.Stop Drowning in Others' Emotions and Start Discovering the Empathic Mastery That Transforms Your Overwhelming Sensitivity Into Your Greatest Gift!"Empath & Psychic Abilities: Your Guide to Protect Your Energy, Develop Your Intuition and Thriving as a Highly Sensitive Person in an Overwhelming World" reveals the comprehensive approach that energy ... Leer más

    $242 MXN o gratis con Kobo Plus

  • Audiolibro

    Amor y Ansiedad. Cómo Domar las Emociones que Amenazan tu Relación

    Una guía práctica para superar la ansiedad, los celos y los pensamientos negativos en pareja

    de Vivian M. Hayes ...
    Narrado por Voz Digital Lucía G ...

    Completo

    5 hora 32 minutos

    Este audiolibro está narrado por una voz digital.¡Descubre el Secreto para una Relación más Fuerte y Apasionada!¿Te has sentido atrapado en un torbellino de ansiedad, celos y pensamientos negativos que amenazan con destruir tu relación? ¡No estás solo! En "Amor y Ansiedad: Cómo Domar las Emociones que Amenazan tu Relación", te presentamos una guía práctica que cambiará tu vida amorosa para siempre ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    How to Stop People-Pleasing, Set Boundaries, and Speak Your Truth

    de Danielle Cruz ...
    Narrado por Danielle Cruz ...

    Completo

    1 horas 40 minutos

    Overcome the quiet exhaustion of chronic people-pleasing and reclaim your self-worth with actionable boundary setting. If you are tired of acting as the reliable fixer for everyone else, this personal development guide delivers the compassionate validation required to prioritize your own mental health.Transform learned survival strategies into honest communication without collapsing into ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Libérate de la codependencia

    Descubre la fórmula para saber si tu relación es codependiente. Aprende métodos comprobados para desarrollar la autoestima y técnicas para superar la culpa y los celos

    de Estela Isidro ...
    Narrado por Elicia Manuel, Francisco Jimenez ...

    Completo

    3 hora 32 minutos

    ¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Aquí hay una breve vista previa de lo que descubrirás:La manera CORRECTA para identificar si estas en una relación codependiente (Aunque los dos lo nieguen).Los métodos más ... Leer más

    $172 MXN o gratis con Kobo Plus

  • Audiolibro

    How to Stop Being a Narcissist

    Recognize Narcissistic Behaviors, Stop Being Toxic, and Build Strong Healthy Relationships

    de Max Reed ...
    Narrado por Digital Voice Mike G ...

    Completo

    4 hora 23 minutos

    This audiobook is narrated by a digital voice.Do you often feel like you need to be the center of attention but end up feeling isolated?Do you seek admiration but find relationships draining and unfulfilling? If criticism makes you defensive or angry, it can be hard to connect genuinely. You may focus on your image rather than real connections.If any of this resonates, you're not alone. You want ... Leer más

    $333 MXN o gratis con Kobo Plus

  • Audiolibro

    Rompiendo el Ciclo de la Codependencia de Alto Rendimiento: Libérate de la Adicción a la Aprobación, Domina la Comunicación Saludable y Descubre la Verdadera Realización sin Apagar tu Ambición

    de Lily Taylor ...
    Narrado por Voz Digital Sonia G ...

    Completo

    7 hora 37 minutos

    Este audiolibro está narrado por una voz digital.Si siempre has deseado relaciones auténticas y paz interior pero te encuentras exhausto de complacer constantemente a los demás, sigue leyendo…¿Estás cansado de sacrificar tus propias necesidades, lograr todo externamente pero sentirte vacío por dentro?Si has intentado terapias, libros de autoayuda y técnicas de establecimiento de límites sin éxito, ... Leer más

    $346 MXN o gratis con Kobo Plus

  • Audiolibro

    Navigating Co-Parenting with a Narcissist

    Boundaries, Peace, and Raising Secure Kids

    de Hanley Stanley ...
    Narrado por Digital Voice Madison G ...

    Completo

    28 minutos

    This audiobook is narrated by a digital voice.Navigating Co-Parenting with a Narcissist: Boundaries, Peace, and Raising Secure Kids by Hanley Stanley is a comprehensive guide designed to help parents manage the complexities of co-parenting with a narcissistic ex-partner. Drawing from personal experience, professional expertise, and therapeutic strategies, this book provides valuable insights into ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Audiolibro

    Boundaries

    When To Say Yes, How to Say No

    de Henry Cloud, John Townsend ...
    Narrado por Henry/John Cloud/Townsend ...

    Abreviado

    1 horas 58 minutos

    Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and unselfish that they forget their own limitations. Have you ever found yourself wondering: * Can I set limits and still be a loving person? * What are my legitimate boundaries? * How do I answer someone who wants my time, love, energy, or money? * Why do I ... Leer más

    $294 MXN

  • Audiolibro

    Delete That Person from Your Brain

    Seven Easy Steps to Train Your Mind for True Freedom

    de Michihito Sugawara ...
    Narrado por Mark Takeshi Ota ...

    Completo

    7 hora

    A science-informed guide to evicting the person who lives rent-free in your head – once and for allWhy is it so hard to stop thinking about difficult people?The answer lies deep within our brain’s survival instinct. When someone triggers anxiety, anger, or fear, our mind automatically marks them as a "threat"—making it nearly impossible to simply ignore them.This book offers a revolutionary ... Leer más

    $346 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    Recuperación del Apego Temeroso-Evitativo: Sana Heridas Profundas, Mantente Presente en la Intimidad y Rompe el Ciclo de Atracción-Rechazo Sin Años de Terapia

    de Elliot Chase ...
    Narrado por Voz Digital Sonia G ...

    Completo

    2 hora 26 minutos

    Este audiolibro está narrado por una voz digital.Si siempre has deseado una intimidad profunda y duradera pero saboteas las relaciones cuando se vuelven demasiado cercanas, sigue leyendo...¿Cansado del agotador ciclo de "tira y afloja" que te deja confundido y herido? ¿Has probado terapias, apps de meditación y libros de relaciones sin éxito duradero?Sanar el apego evitativo-temeroso no tiene por ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Healing Journey for Women: A Guided Path to Releasing Pain, Reclaiming Self-Worth, and Rising Into Your True Power

    de Rachel Donnelly ...
    Narrado por Rachel Donnelly ...

    Completo

    2 hora 41 minutos

    Break the exhausting cycle of burnout and people-pleasing with a grounded approach to emotional healing and self-worth. Whether you are navigating fresh heartbreak, daily anxiety, or the quiet belief that you are never quite enough, this compassionate audio companion offers a safe space to pause. It honors your survival strategies without judgment while gently guiding you back to your true power ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Boundaries and People-Pleasing Solution, The: Stop People Pleasing with Assertiveness Training for Codependency Recovery, Improved Self-Esteem, and Healthy Relationships

    de Lydia Ashworth ...
    Narrado por Digital Voice Madison G ...

    Completo

    3 hora 2 minutos

    This audiobook is narrated by a digital voice.If you’ve always wanted to reclaim your time and command instant respect but find yourself trapped in a cycle of "yes," then keep reading…Are you sick and tired of being everyone’s last priority?Have you tried generic "assertiveness training" and self-help podcasts, but nothing seems to stop the crushing guilt of saying no?You see, living a life of ... Leer más

    $346 MXN o gratis con Kobo Plus

  • Audiolibro

    Hier en Nu Mindful mediteren

    de Jacqueline de Vries, Jacqueline de Vries ...
    Narrado por Jacqueline de Vries ...

    Completo

    1 horas 14 minutos

    Een luisterboek met zes geleide meditaties met de basisbeginselen van mindfulness en aandachtstraining. Mindfulness is overal toe te passen, je kunt alles doen wat je altijd doet met dit verschil dat je je bewust bent van wat je doet. Welkom bij deze Mindfulness meditaties. Mindful mediteren is een houding ontwikkelen waardoor je steeds meer aanwezig kunt zijn, bij jezelf en bij je omgeving. Je ... Leer más

    $109 MXN

  • Audiolibro

    Sei echt

    Was beginnt, wenn du aufhörst, eine Rolle zu spielen

    de Talia Brennick ...

    Completo

    6 hora 28 minutos

    Viele Menschen funktionieren nach außen tadellos und fühlen sich dabei innerlich zunehmend fremd. Sie spielen Rollen im Beruf, in der Partnerschaft, als Elternteil und in sozialen Medien, ohne sich bewusst zu sein, dass sie längst aufgehört haben, sie selbst zu sein. Talia Brennick stellt in diesem Hörbuch eine unbequeme, aber befreiende Frage: Was beginnt eigentlich, wenn du aufhörst, eine Rolle ... Leer más

    $279 MXN o gratis con Kobo Plus

  • Audiolibro

    Konjam Yosikkalame

    de Sivasankari ...
    Narrado por Anuradha Kannan ...

    Completo

    3 hora 28 minutos

    பலதரப்பட்ட சிந்தனைகளை உரக்க சிந்திக்கும் ஒரு சுயமுன்னேற்ற புத்தகம் இது. இதில் வரும் பல கட்டுரைகள் நம்மை நாமே எப்படி சுய அலசல் செய்துகொள்வது, சுய விமர்சனம் செய்து கொள்வது, கஷ்டமான சூழ்நிலைகளை எப்படி எதிர் நோக்குவது போன்ற பல விஷயங்களை ஆராய்கிறது. சமுதாயத்தில் இருக்கிற சில பிரச்சனைகளைக் கூட இந்த புத்தகம் பேசுகிறது. மொத்தத்தில் ஒரு விழிப்புணர்வை தரும் ஒரு புத்தகம். This is a self-improvement book that ... Leer más

    Antes $75 MXN Ahora $65 MXN

  • Audiolibro

    Adult Children of Alcoholic Parents: Finding Safety, Self-Worth, and Belonging

    de Rachel Coleman ...
    Narrado por Rachel Coleman ...

    Completo

    1 horas 56 minutos

    Break the cycle of childhood trauma and overcome people-pleasing with this validating guide to true emotional recovery. If you grew up navigating the exhausting chaos of a dysfunctional family system, your struggles with hyper-vigilance, anxiety, or emotional numbing are not personal failures—they are brilliant survival strategies. Now, it is time to safely transition from merely surviving to ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Energy Vampires and How to Recognize Them

    Recognize Emotional Drainers, Protect Your Peace

    de Magickal Spot ...
    Narrado por Roland Larsson ...

    Completo

    26 minutos

    Do certain people leave you feeling completely exhausted after every conversation?The drama. The constant crisis. The emotional dumping. The guilt, the neediness, the endless demands on your time and attention.Energy Vampires and How to Recognize Them is a practical self-help audiobook for empaths, highly sensitive people, caregivers, and anyone who feels drained by emotionally one-sided ... Leer más

    $96 MXN o gratis con Kobo Plus

  • Audiolibro

    Narcissistic Abuse Recovery: A Practical Guide to Breaking Trauma Bonds, Reclaiming Your Identity, and Building Healthy Boundaries

    de Lauren Whitfield ...
    Narrado por Lauren Whitfield ...

    Completo

    2 hora 43 minutos

    Break paralyzing trauma bonds and reclaim your authentic identity after escaping a toxic, narcissistic relationship. Whether you are navigating the chaotic aftermath of a manipulative partner, an overbearing parent, or a controlling boss, this empowering guide validates your deep exhaustion. It delivers a compassionate, structured lifeline for anyone feeling isolated by self-doubt and daily ... Leer más

    $173 MXN o gratis con Kobo Plus