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Audiolibros de Molestias abdominales

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  • Audiolibro

    5 semanas para desinflamarte

    El método revolucionario que cambiará tus hábitos

    Narrado por Lorena Diego ...

    Completo

    9 hora 4 minutos

    ¿Estás listo para transformar tu vida?En 5 semanas para desinflamarte, Blanca Nutri te propone un programa revolucionario diseñado para reducir la inflamación del cuerpo, mejorar la salud y aumentar el bienestar integral.Con la incorporación de nuevos hábitos, consejos prácticos, menús y recetas deliciosas, este audiolibro te ayudará a identificar y eliminar los desencadenantes de la inflamación, ... Leer más

    $249 MXN

  • Audiolibro

    Es tu tripa la que grita

    Entiende cómo tus emociones afectan tus digestiones

    de Fani García ...
    Narrado por Aneta Fernández ...

    Completo

    5 hora 50 minutos

    Cuando comprendas cuán vinculadas están tus emociones con tus digestiones, entenderás cuál es el camino para sanar de una vez por todas.Si sientes hinchazón, dolor de estómago, ardor, reflujo, o si te han diagnosticado colon irritable, SIBO o cualquier otra patología digestiva, has probado todo tipo de tratamientos y nada parece aliviar los síntomas, este libro puede cambiar tu vida.Aquí podrás ... Leer más

    $116 MXN

  • Audiolibro

    Ось щитовидка - кишечник. Как вылечить щитовидную железу, улучшив состояние кишечной микробиоты

    Series series Плюс один здоровый человек. Книги о медицине от ведущих экспертов

    Completo

    8 hora 51 minutos

    Симптомы проблем с щитовидной железой затрагивают все тело. Достаточно вспомнить об усталости, выпадении волос, анемии, нарушениях менструального цикла, головной боли, общей подавленности, нарушениях памяти и концентрации, сонливости, бессоннице, увеличении веса и т. д. Аудиокнига врачей Серены Миссори и Алессандро Джелли — двух итальянских лидеров в области функциональной медицины, содержит ... Leer más

    $85 MXN

  • Audiolibro

    Желчный под контролем. Практическое руководство по поддержанию здоровья при застое желчи, камнях и полипах

    Series series Нутрициолог Екатерина Вундер. Книги для здоровья всей семьи

    Completo

    5 hora 11 minutos

    Эта аудиокнига для вас, если: • у вас диагностированы проблемы с желчным пузырем: дискинезия, холецистит, перегибы, сладж, песок или камни; • вы страдаете от газообразования, вздутия, отрыжки, изжоги, нестабильного стула; • у вас бывают тянущие боли под ребрами, особенно после еды или ближе к вечеру; • вы регулярно чувствуете тяжесть в животе, будто пища застревает и не переваривается; • вам ... Leer más

    $95 MXN o gratis con Kobo Plus

  • Audiolibro

    Lima Method

    Ultimate Six Pack Guide Guaranteed

    Narrado por Terry Christensen ...

    Completo

    38 minutos

    The Lima Method is effective because it emphasizes natural, whole food cleansing and targeted exercise.There are no gimmicks or quick fixes - just proven strategies to strip away stubborn fat and reveal your best abs, I am so confident in this approach that I am willing to put my money where my mouth is.All I ask is that you give the entire program a sincere effort over the prescribed time frame. ... Leer más

    $109 MXN o gratis con Kobo Plus

  • Audiolibro

    Fatty Liver Guide: Reverse Fatty Liver Naturally With Diet, Lifestyle, and Simple Habits Over 30 Days

    Narrado por Isabelle Moreau ...

    Completo

    2 hora 8 minutos

    Reverse fatty liver naturally and beat diagnosis anxiety with this calming, practical guide to holistic health. If you are navigating the overwhelming emotions of a recent medical checkup, this soothing roadmap replaces confusing jargon with gentle, everyday habits. Transform fear and guilt into focused, healing momentum while listening on your daily commute or morning walk.By breaking down the ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Irritable Bowel Syndrome: A Practical Guide to Calming Your Gut, Reducing Flares, and Reclaiming Daily Life

    de Emily Navarro ...
    Narrado por Emily Navarro ...

    Completo

    2 hora 8 minutos

    End the daily battle with unpredictable digestion using proven, science-backed strategies for lasting gut health relief. If you constantly worry about mapping out nearby bathrooms during social events or your daily commute, you are not alone. This compassionate, validating guide translates complex medical research into practical daily habits.Break free from the shame and anxiety of sudden flare ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Dime qué como ahora

    Mejora tu microbiota, tus digestiones y tu energía

    Narrado por Elena Silva ...

    Completo

    5 hora 42 minutos

    Llega la esperada segunda parte de DIME QUÉ COMES, de Blanca García-Orea Haro (@blancanutri)... DIME QUÉ COMO AHORAEn este libro Blanca nos explica los microorganismos que podemos encontrar en los alimentos que comemos y cómo pueden afectar a nuestra microbiota y, por tanto, a nuestra salud. De la mano de Blanca aprenderás que:- El aspecto de un alimento no dice nada sobre su calidad- La mejor ... Leer más

    $249 MXN

  • Audiolibro

    Gut Bacteria, Microbiome and Brain Function

    How Gut Microbes Signal the Brain and Influence Mood, Focus, Digestion, and Sleep

    Narrado por AI Voice William Ashford ...

    Completo

    1 horas 27 minutos

    This audiobook is narrated by an AI Voice. Gut Bacteria, Microbiome and Brain Function explains how the gut-brain axis may influence digestion, mood, brain fog, focus, sleep, stress responses, and everyday body signals without turning the microbiome into another exaggerated internet cure.Through Sarah, Jonah, and Robert, the audiobook follows three different gut-brain problems: stress-related ... Leer más

    $170 MXN o gratis con Kobo Plus

  • Audiolibro

    Cleaning Up Your Leaky Gut: Reduce Bloating, Brain Fog, and Fatigue

    de Gavin Ross ...
    Narrado por Gavin Ross ...

    Completo

    1 horas 43 minutos

    Reclaim your daily energy and banish brain fog with practical, holistic strategies to repair your digestive microbiome. If you feel chronically exhausted or physically off despite being told your health results are completely normal, you are not alone. This compassionate, reassuring audio guide provides deep validation and clear answers for those frustrating daily symptoms.Leave behind ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Happy Gut

    The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain

    de Vincent Pedre ...
    Narrado por Patrick Lawlor ...

    Completo

    6 hora 7 minutos

    Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand ... Leer más

    $415 MXN

  • Audiolibro

    Healing Recipes for Gut Health, Bloating Relief, and Lasting Wellness

    Narrado por James Harrington ...

    Completo

    1 horas 45 minutos

    Banish painful bloating and optimize your digestion with this soothing guide to everyday gut health. If you are a busy listener struggling with low energy or unpredictable stomach issues, finding relief should never require stressful, restrictive diets. Instead, embrace a calming, nonjudgmental approach to nourishing your body and overcoming dietary anxiety.Reclaim your vitality without obsessing ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Gut Health by Habit: Reduce Bloat, Support Immunity, and Feel Lighter Daily

    de Ethan Morgan ...
    Narrado por Ethan Morgan ...

    Completo

    1 horas 40 minutos

    Banish chronic bloat and reclaim your energy with sustainable nutrition habits that heal your gut microbiome. If you navigate a hectic schedule, shift work, or exhaustion from strict dieting, this compassionate health guide offers a highly practical path forward. Stop fearing food and start building a resilient, symptom-free digestive system using simple routines designed for real life ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Celiac Disease

    A Hidden Epidemic: Newly Revised and Updated

    Completo

    10 hora 17 minutos

    From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones, this is the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the U.S.Do you suffer from gastrointestinal complaints, fatigue, headaches, joint pain, anemia, and/or itchy skin conditions ... Leer más

    $346 MXN

  • Audiolibro

    Good for Your Gut

    A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well

    Narrado por Desiree Nielsen ...

    Completo

    5 hora 32 minutos

    ***2023 IACP COOKBOOK AWARDS WINNER**2023 TASTE CANADA AWARD GOLD WINNER*A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating.**Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone—not just for those with digestive conditions. A well-functioning gut means a ... Leer más

    $415 MXN

  • Audiolibro

    Genius Gut

    Feel Energised and Happier with Dr. Emily Leeming’s 10-Step Gut Health Plan

    Narrado por Dr Emily Leeming ...

    Completo

    6 hora 54 minutos

    Brought to you by Penguin.A 10-STEP GUT-BRAIN PLAN TO FEEL YOUR ABSOLUTE BEST*A HAPPY GUT WARNING*Please be advised that if implemented, the advice contained in this book may lead to outbursts of energy, long-lasting states of good mood, and a happy gut microbiome.Proceed with extra care.Tired and down? Bloated? Can’t focus?This is your gut talking to your brain – and it is time you started l... ... Leer más

    $325 MXN

  • Audiolibro

    Darmgesundheit: Der Schlüssel zum ganzheitlichen Wohlbefinden

    de Ciro Irmici ...
    Narrado por Digitale Stimme Georg G ...

    Completo

    1 horas 34 minutos

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Entfalte die Geheimnisse dauerhafter Gesundheit und Vitalität mit Darmgesundheit: Der Schlüssel zum ganzheitlichen Wohlbefinden.Dieser umfassende Leitfaden taucht tief in die faszinierende Welt der Darmgesundheit ein und zeigt, wie ein ausgewogenes Mikrobiom Körper, Geist und Leben transformieren kann. Von der Darm-Hirn-Verbindung bis hin ... Leer más

    $69 MXN o gratis con Kobo Plus

  • Audiolibro

    SIBO Relapse Fix, The

    A 30-Day Natural Protocol to Restore Motility, Heal IBS, and Stop Bacterial Overgrowth for Good (Without Expensive Treatments)

    Completo

    4 hora 14 minutos

    This audiobook is narrated by a digital voice.Are You Trapped in the Endless Cycle of SIBO Relapse?You treat it. You feel better for a few weeks. And then the bloating, pain, and IBS symptoms come rushing back.If you are struggling with Small Intestinal Bacterial Overgrowth (SIBO), you have likely been offered expensive tests, restrictive diets, and powerful antibiotics. Yet, nearly half of all ... Leer más

    $225 MXN o gratis con Kobo Plus

  • Audiolibro

    Gut Health

    Use Intermittent Fasting and Nutrition to Recover Gut Microbiome for Weight Loss and Increased Energy

    de Miriam Clover ...
    Narrado por Digital Voice Michelle G ...

    Completo

    1 horas 14 minutos

    This audiobook is narrated by a digital voice.Gut health is the state of balance and well-being in the digestive system, particularly concerning the diverse community of microorganisms residing in the gut. This community, known as the gut microbiota, is vital for functions such as digestion and nutrient absorption. Probiotics, beneficial bacteria found in certain foods or supplements, play a key ... Leer más

    $69 MXN o gratis con Kobo Plus

  • Audiolibro

    Dein Mikrobiom: Mit pflanzenbasierter Ernährung zu besserer Verdauung, einem gesunden Gewicht und Gesundheit im Alltag – ein praktischer Ratgeber

    de Carla Leitner ...
    Narrado por Carla Leitner ...

    Completo

    2 hora 23 minutos

    Optimiere deine Darmgesundheit durch pflanzliche Ernährung und beende tägliche Verdauungsbeschwerden ganz natürlich. Wenn ein gestresster Alltag und ein rebellierender Bauch dein Wohlbefinden dämpfen, liefert dir dieser motivierende Ratgeber endlich fundierte Klarheit statt starrer Verbote.Höre entspannt beim Kochen oder auf dem Arbeitsweg zu, während du lernst, wie wertvolle Bakterien dein ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Dein Mikrobiom: Ein praktischer Ratgeber zur Darmgesundheit für Erwachsene, die ihre Verdauung verbessern und ihr Gewicht gesünder regulieren möchten

    Narrado por Carla Fritsche ...

    Completo

    2 hora 20 minutos

    Befreie dich von Verdauungsbeschwerden und finde dein Wohlfühlgewicht durch wissenschaftlich fundierte Darmgesundheit. Ob entspannt beim Pendeln oder beim Kochen in der eigenen Küche – dieser lebensnahe Ernährungsratgeber begleitet dich ohne starre Diätpläne zu einem besseren Körpergefühl. Verstehe das komplexe Zusammenspiel von Bakterien, Nahrung und Alltagsstress, um die Kontrolle über dein ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    MY VICTORY OVER IBS (Irritable Bowel Syndrome)

    The Ultimate Healing from Irritable Bowel Syndrome You've Always Dreamed

    Completo

    3 hora 7 minutos

    Are you tired of living with the constant pain, discomfort, and frustration of Irritable Bowel Syndrome (IBS)? The author has been there, battling with IBS for five years and struggling to find relief from doctors and medications. After feeling let down by the traditional medical system, he decided to take control of his health and well-being.In this book, Author shares his journey of discovery ... Leer más

    $114 MXN o gratis con Kobo Plus

  • Audiolibro

    De mooie voedselmachine

    De charme van je darmen

    de Giulia Enders ...
    Narrado por Chava voor in 't Holt ...

    Completo

    7 hora 59 minutos

    De Duitse arts en onderzoeker Giulia Enders maakt darmen leuk in haar miljoenenbestseller De charme van je darmen.Als je lekker in je vel wilt zitten, gezond oud wilt worden en gelukkiger wilt leven, moet je goed voor je darmen zorgen. Die zijn de belangrijkste adviseur van ons brein. Een verkeerde balans in je darmflora kan zelfs samenhangen met overgewicht, depressie, alzheimer en allergieën ... Leer más

    $483 MXN o gratis con Kobo Plus

  • Audiolibro

    Digestive System Health: A 10-Step Guide to Healing Your Gut, Boosting Energy, and Restoring Balance From the Inside Out

    Narrado por Laura Bergstrom ...

    Completo

    2 hora 7 minutos

    Banish bloating and reclaim daily energy with a proven gut health strategy rooted in holistic wellness. If you are exhausted by confusing diet fads and struggling with chronic digestive discomfort, this empowering guide offers immediate relief. Find calm and clarity as you learn to decode your body's signals and heal during your daily commute.Your digestive system controls your immunity and mood, ... Leer más

    $173 MXN o gratis con Kobo Plus