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Audiolibro

Gut Biome Health for Better Digestion, Energy, and Mood

de Colin Stewart ...

Narrado por Colin Stewart ...

Completo

1 horas 44 minutos

Transform sluggish digestion and chronic brain fog into vibrant energy with this holistic microbiome guide. If you constantly battle post-meal bloating, unpredictable bathroom habits, or mysterious mood swings, your inner ecosystem is crying out for balance. This reassuring, non-judgmental audio journey offers a gentle pathway to physical harmony for anyone overwhelmed by extreme diet culture and ... Leer más

$9.99 USD o gratis con Kobo Plus

Transform sluggish digestion and chronic brain fog into vibrant energy with this holistic microbiome guide. If you constantly battle post-meal bloating, unpredictable bathroom habits, or mysterious mood swings, your inner ecosystem is crying out for balance. This reassuring, non-judgmental audio journey offers a gentle pathway to physical harmony for anyone overwhelmed by extreme diet culture and
... Leer más
Audiolibro

Gut Health Nutrition for Energy, Immunity, and Everyday Vitality

de Colin Matthews ...

Narrado por Colin Matthews ...

Completo

1 horas 46 minutos

Transform chronic fatigue and frustrating digestion into boundless daily vitality through science-backed gut nutrition. If you are constantly juggling busy family schedules, frequent travel, or demanding work days, this encouraging audio experience offers a realistic path forward. Stop battling low mood and mid-afternoon crashes with actionable, science-informed habits designed for your chaotic ... Leer más

$9.99 USD o gratis con Kobo Plus

Transform chronic fatigue and frustrating digestion into boundless daily vitality through science-backed gut nutrition. If you are constantly juggling busy family schedules, frequent travel, or demanding work days, this encouraging audio experience offers a realistic path forward. Stop battling low mood and mid-afternoon crashes with actionable, science-informed habits designed for your chaotic
... Leer más
Audiolibro

Gut Health Reset: Calm Inflammation and Support Digestion

de Colin Matthews ...

Narrado por Colin Matthews ...

Completo

1 horas 46 minutos

Break the frustrating cycle of bloating and calm chronic inflammation with a practical approach to gut health. When your digestive system is constantly reactive to food and daily stress, it drains your energy and leaves you feeling completely overwhelmed. This reassuring audio experience cuts through restrictive diet trends to help you decode what your body actually needs to restore balance ... Leer más

$9.99 USD o gratis con Kobo Plus

Break the frustrating cycle of bloating and calm chronic inflammation with a practical approach to gut health. When your digestive system is constantly reactive to food and daily stress, it drains your energy and leaves you feeling completely overwhelmed. This reassuring audio experience cuts through restrictive diet trends to help you decode what your body actually needs to restore balance
... Leer más
Audiolibro

Women’s Gut Health for Hormone Balance, Energy, and Mood

de Lauren Fisher ...

Narrado por Lauren Fisher ...

Completo

1 horas 46 minutos

Cure chronic bloating and exhaustion by unlocking the vital connection between female hormone balance and gut health. If you feel constantly out of sync, irritable, or drained, your digestive system is urgently trying to send you a message. This compassionate, empowering guide translates those physical signals into actionable relief for women seeking holistic healing.Whether you are navigating the ... Leer más

$9.99 USD o gratis con Kobo Plus

Cure chronic bloating and exhaustion by unlocking the vital connection between female hormone balance and gut health. If you feel constantly out of sync, irritable, or drained, your digestive system is urgently trying to send you a message. This compassionate, empowering guide translates those physical signals into actionable relief for women seeking holistic healing.Whether you are navigating the
... Leer más
Audiolibro

Gut Health and Heartburn Relief: Everyday Comfort and Calm

de Garrett Holmes ...

Narrado por Garrett Holmes ...

Completo

1 horas 42 minutos

Reclaim your digestive comfort and soothe acid reflux with realistic, everyday wellness strategies that actually work. If you are constantly navigating the anxiety of painful heartburn, bloating, or that tight knot in your chest, this gentle health guide offers immediate relief. Transform your daily routine into a soothing healing process without the pressure of restrictive, impossible diets.Stop ... Leer más

$9.99 USD o gratis con Kobo Plus

Reclaim your digestive comfort and soothe acid reflux with realistic, everyday wellness strategies that actually work. If you are constantly navigating the anxiety of painful heartburn, bloating, or that tight knot in your chest, this gentle health guide offers immediate relief. Transform your daily routine into a soothing healing process without the pressure of restrictive, impossible diets.Stop
... Leer más
Audiolibro

Gut Health and Healing: Restore Your Microbiome, Soothe Your Digestion, and Rebuild Your Energy in 30 Days

de Hannah Moreau ...

Narrado por Hannah Moreau ...

Completo

2 hora 14 minutos

Soothe chronic inflammation and restore digestive health with a science-backed roadmap to rebuilding your microbiome. If you are battling daily fatigue, frustrating bloating, or brain fog, this reassuring guide offers a gentle path back to feeling like yourself. Perfect for listening during your morning commute or while preparing dinner, it replaces extreme diets with doable, everyday nutrition ... Leer más

$9.99 USD o gratis con Kobo Plus

Soothe chronic inflammation and restore digestive health with a science-backed roadmap to rebuilding your microbiome. If you are battling daily fatigue, frustrating bloating, or brain fog, this reassuring guide offers a gentle path back to feeling like yourself. Perfect for listening during your morning commute or while preparing dinner, it replaces extreme diets with doable, everyday nutrition
... Leer más
Audiolibro

Holistic Wellness for Gut Health: A Whole-Body Guide to Healing Digestion, Balancing the Microbiome, and Calming the Mind

de Isabelle Fournier ...

Narrado por Isabelle Fournier ...

Completo

2 hora 10 minutos

Heal your digestion and balance your nervous system with a science-informed approach to holistic microbiome wellness. Perfect for a mindful morning commute or a calming evening routine, this guide rejects restrictive diets in favor of sustainable, whole-body harmony. Transform chronic digestive frustration into lasting vitality by simply learning how to listen to your biology.Instead of chasing ... Leer más

$9.99 USD o gratis con Kobo Plus

Heal your digestion and balance your nervous system with a science-informed approach to holistic microbiome wellness. Perfect for a mindful morning commute or a calming evening routine, this guide rejects restrictive diets in favor of sustainable, whole-body harmony. Transform chronic digestive frustration into lasting vitality by simply learning how to listen to your biology.Instead of chasing
... Leer más
Audiolibro

Liver Disease: A Patient’s Guide to Symptoms, Diagnosis, Treatment, and Everyday Care

de Laura Benedetti ...

Narrado por Laura Benedetti ...

Completo

2 hora 11 minutos

Navigate a new liver disease diagnosis with this calming, practical medical guide designed to replace fear with clarity. Whether you are anxiously awaiting test results, stepping into a caregiving role, or managing chronic symptoms, this audio companion provides grounded, easy-to-understand answers. Transform overwhelming clinical jargon into actionable, everyday health strategies.Stop letting ... Leer más

$9.99 USD o gratis con Kobo Plus

Navigate a new liver disease diagnosis with this calming, practical medical guide designed to replace fear with clarity. Whether you are anxiously awaiting test results, stepping into a caregiving role, or managing chronic symptoms, this audio companion provides grounded, easy-to-understand answers. Transform overwhelming clinical jargon into actionable, everyday health strategies.Stop letting
... Leer más
Audiolibro

Good Gut, Good Mood Plan, The

Heal Your Digestion and Transform Your Mind in 28 Days

de PRINCE PENMAN ...

Narrado por Digital Voice Marcus G ...

Completo

3 hora 53 minutos

This audiobook is narrated by a digital voice.What if the path to a calmer, happier mind begins in your gut?If you struggle with bloating, brain fog, anxiety, mood swings, or constant digestive discomfort, you are not alone. Modern science now shows that your gut and brain are in constant communication — and when that connection falls out of balance, both your body and emotional well-being suffer ... Leer más

$14.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.What if the path to a calmer, happier mind begins in your gut?If you struggle with bloating, brain fog, anxiety, mood swings, or constant digestive discomfort, you are not alone. Modern science now shows that your gut and brain are in constant communication — and when that connection falls out of balance, both your body and emotional well-being suffer
... Leer más
Audiolibro

JIMBO (UNABRIDGED)

de Algernon Blackwood ...

Narrado por ERLINDA BENNETT ...

Completo

5 hora 47 minutos

Fantasy novel about the mystical adventures of a lonely English boy, Jimbo. It’s really quite beautiful and can be enjoyed by both older kids and adults, though parts may be too scary for younger children . ... Leer más

$4.99 USD

Fantasy novel about the mystical adventures of a lonely English boy, Jimbo. It’s really quite beautiful and can be enjoyed by both older kids and adults, though parts may be too scary for younger children .
... Leer más
Audiolibro

Vieillir en Santé : Stratégies de Longévité pour une Vie Épanouie

de Ciro Irmici ...

Narrado por Voix Numérique Florian G ...

Completo

2 hora 2 minutos

Ce livre audio est narré par une voix numérique.Vous cherchez des moyens pratiques de vivre une vie plus saine, plus heureuse et plus longue ? Vieillir en Santé : Stratégies de Longévité pour une Vie Épanouie propose une feuille de route pour vieillir avec grâce, en mettant l’accent sur la nutrition, la forme physique et mentale, la gestion du stress et les relations sociales.Ce livre ne consiste ... Leer más

$3.99 USD o gratis con Kobo Plus

Ce livre audio est narré par une voix numérique.Vous cherchez des moyens pratiques de vivre une vie plus saine, plus heureuse et plus longue ? Vieillir en Santé : Stratégies de Longévité pour une Vie Épanouie propose une feuille de route pour vieillir avec grâce, en mettant l’accent sur la nutrition, la forme physique et mentale, la gestion du stress et les relations sociales.Ce livre ne consiste
... Leer más
Audiolibro

SIBO Relapse Fix, The

A 30-Day Natural Protocol to Restore Motility, Heal IBS, and Stop Bacterial Overgrowth for Good (Without Expensive Treatments)

de Allegria Mackenzie Giraffe ...

Narrado por Digital Voice Madison G ...

Completo

4 hora 14 minutos

This audiobook is narrated by a digital voice.Are You Trapped in the Endless Cycle of SIBO Relapse?You treat it. You feel better for a few weeks. And then the bloating, pain, and IBS symptoms come rushing back.If you are struggling with Small Intestinal Bacterial Overgrowth (SIBO), you have likely been offered expensive tests, restrictive diets, and powerful antibiotics. Yet, nearly half of all ... Leer más

$12.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Are You Trapped in the Endless Cycle of SIBO Relapse?You treat it. You feel better for a few weeks. And then the bloating, pain, and IBS symptoms come rushing back.If you are struggling with Small Intestinal Bacterial Overgrowth (SIBO), you have likely been offered expensive tests, restrictive diets, and powerful antibiotics. Yet, nearly half of all
... Leer más
Audiolibro

Constipation

Things You Should Know (Questions and Answers)

de Rumi Michael Leigh ...

Completo

10 minutos

Struggling with constipation? Curious about the causes, symptoms, and treatments? Constipation: Things You Should Know (Questions and Answers) is your comprehensive guide to understanding this common yet often misunderstood condition.Whether you're looking for detailed explanations, practical tips, or just want to improve your general knowledge, this book provides valuable insights in an easy-to ... Leer más

$4.00 USD o gratis con Kobo Plus

Struggling with constipation? Curious about the causes, symptoms, and treatments? Constipation: Things You Should Know (Questions and Answers) is your comprehensive guide to understanding this common yet often misunderstood condition.Whether you're looking for detailed explanations, practical tips, or just want to improve your general knowledge, this book provides valuable insights in an easy-to
... Leer más
Audiolibro

Bewährte Selbsthypnose bei Reizdarm

Magen und Darm beruhigen - Selbstheilungskräfte aktivieren

de Tanja Kohl, Tanja Kohl ...

Narrado por Tanja Kohl ...

Completo

22 minutos

Reizdarm ist weit verbreitet: Blähungen, Durchfälle, Verstopfungen, Krämpfe – die Beschwerden, die ein Reizdarm verursachen kann, sind vielfältig und können sehr belastend sein. Nach Schätzungen leidet jeder fünfte bis sechste Mensch in Deutschland darunter. Hypnose hat sich in diesem Zusammenhang bewährt und kann Abhilfe verschaffen. Klinische Studien zur Darmhypnose belegen die Wirksamkeit der ... Leer más

$8.99 USD o gratis con Kobo Plus

Reizdarm ist weit verbreitet: Blähungen, Durchfälle, Verstopfungen, Krämpfe – die Beschwerden, die ein Reizdarm verursachen kann, sind vielfältig und können sehr belastend sein. Nach Schätzungen leidet jeder fünfte bis sechste Mensch in Deutschland darunter. Hypnose hat sich in diesem Zusammenhang bewährt und kann Abhilfe verschaffen. Klinische Studien zur Darmhypnose belegen die Wirksamkeit der
... Leer más
Audiolibro

Superintestino

Restaura tu microbiota para sanar, perder peso y rejuvenecer desde dentro

de Dr. William Davis ...

Narrado por Gustavo Dardés ...

Completo

11 hora 35 minutos

Un plan de 4 semanas para sanar tu microbiota, recuperar la salud y perder peso, del autor bestseller de Sin trigo, gracias, el Dr. William Davis**«**Superintestino revela que nuestra salud depende en gran medida de la inmensa variedad de microorganismos que viven en nosotros, y nos muestra cómo podemos manipular esa relación a nuestro favor»Dr. DAVID PERLMUTTER, autor del... ... Leer más

$21.99 USD

Un plan de 4 semanas para sanar tu microbiota, recuperar la salud y perder peso, del autor bestseller de Sin trigo, gracias, el Dr. William Davis**«**Superintestino revela que nuestra salud depende en gran medida de la inmensa variedad de microorganismos que viven en nosotros, y nos muestra cómo podemos manipular esa relación a nuestro favor»Dr. DAVID PERLMUTTER, autor del...
... Leer más
Audiolibro

Dr. Sebi Diet & Treatments

Body Detox, Disease Prevention, Gastric Band Hypnosis With Alkaline Foods And Herbs By Dr. Sebi

de Damian Carner ...

Narrado por Derrick Ehm ...

Series Audiolibro 3 - Improving Your Lifestyle Through Healthy Eating, Self Hypnosis, and Exercise
Completo

8 hora 23 minutos

If You’re Looking to Burn Fat While Detoxing Your Body and Preventing Disease, then Keep Reading!Now that you’re staying home most of the time, you’re most likely more inactive than ever. You no longer have enough room to walk around or exercise properly. And, let’s face it, the isolation has affected your energy levels.Research has shown that since stay-at-home orders started, more and more ... Leer más

$18.99 USD o gratis con Kobo Plus

If You’re Looking to Burn Fat While Detoxing Your Body and Preventing Disease, then Keep Reading!Now that you’re staying home most of the time, you’re most likely more inactive than ever. You no longer have enough room to walk around or exercise properly. And, let’s face it, the isolation has affected your energy levels.Research has shown that since stay-at-home orders started, more and more
... Leer más
Audiolibro

Mind Your Gut

The Science-based, Whole-body Guide to Living Well with IBS

de Kate Scarlata, Megan Riehl, PsyD, AGAF ...

Narrado por Purva Bedi ...

Completo

9 hora 9 minutos

Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking, holistic approach with updated research for treating and thriving with IBS.?IBS affects 45 million Americans; it's a tricky disease—hard to diagnose, and miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments—but most folks don't know how to ... Leer más

$27.99 USD

Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking, holistic approach with updated research for treating and thriving with IBS.?IBS affects 45 million Americans; it's a tricky disease—hard to diagnose, and miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments—but most folks don't know how to
... Leer más
Audiolibro

Gut solution, The: Unleashing the Power of Your Microbiome

A Comprehensive Guide to Gut Health for Vibrant Well-being and Longevity

de Zazabor Guru ...

Narrado por Steven Gillen ...

Completo

3 hora 53 minutos

"The Gut Solution: Unleashing the Power of Your Microbiome" is a groundbreaking exploration into the intricate world of the gut microbiome and its profound impact on overall health and well-being. This insightful book delves into the latest scientific discoveries, revealing the pivotal role of trillions of microorganisms residing in our digestive system. From practical dietary strategies and ... Leer más

$5.99 USD o gratis con Kobo Plus

"The Gut Solution: Unleashing the Power of Your Microbiome" is a groundbreaking exploration into the intricate world of the gut microbiome and its profound impact on overall health and well-being. This insightful book delves into the latest scientific discoveries, revealing the pivotal role of trillions of microorganisms residing in our digestive system. From practical dietary strategies and
... Leer más
Audiolibro

SIBO The First 90 Days

A Calm, Clear Roadmap for the Newly Diagnosed: What to Do Now, How to Choose a Treatment Path, and How to Stop the Panic That Makes It Worse

de Winnie Eveline Walton ...

Narrado por Digital Voice Madison G ...

Completo

2 hora 53 minutos

This audiobook is narrated by a digital voice.You have the diagnosis. Now what?The internet will give you eleven contradictory answers before lunch, and every SIBO book you find will be four hundred pages you cannot absorb while frightened.This is the short one. It covers your first 90 days and nothing else: what to do in the first fortnight, what to safely ignore, how the small intestine actually ... Leer más

$12.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.You have the diagnosis. Now what?The internet will give you eleven contradictory answers before lunch, and every SIBO book you find will be four hundred pages you cannot absorb while frightened.This is the short one. It covers your first 90 days and nothing else: what to do in the first fortnight, what to safely ignore, how the small intestine actually
... Leer más
Audiolibro

Dime qué comes y te diré qué bacterias tienes

El intestino, nuestro segundo cerebro

de Blanca García-Orea Haro ...

Narrado por Blanca García-Orea Haro ...

Completo

4 hora 46 minutos

La nutricionista Blanca García-Orea nos descubre una forma revolucionaria de alcanzar el bienestar emocional y físico: cuidar la microbiota intestinal.Muchas veces sufrimos cansancio, mal humor, ansiedad, estrés e incluso molestias digestivas que tratamos solo con medicamentos. Blanca García-Orea, una de las nutricionistas más influyentes en nuestro país, comparte las claves para entender cómo ... Leer más

$16.99 USD

La nutricionista Blanca García-Orea nos descubre una forma revolucionaria de alcanzar el bienestar emocional y físico: cuidar la microbiota intestinal.Muchas veces sufrimos cansancio, mal humor, ansiedad, estrés e incluso molestias digestivas que tratamos solo con medicamentos. Blanca García-Orea, una de las nutricionistas más influyentes en nuestro país, comparte las claves para entender cómo
... Leer más
Audiolibro

Der Darm-Doc - Wie Du Deine Verdauungsprobleme in den Griff bekommst (Ungekürzte Lesung)

de Dr. med. Ulrich Selz ...

Narrado por Oliver Kube ...

Completo

12 hora 14 minutos

Wissen Sie wirklich, wie gesund Ihr Darm ist? Leiden Sie unter Blähungen, Völlegefühl oder unerklärlicher Müdigkeit? Diese Symptome könnten ein Hilferuf Ihres Darms sein. Denn unser Verdauungsorgan ist nicht nur für die Nährstoffaufnahme zuständig, sondern auch der Dreh- und Angelpunkt für unser gesamtes Wohlbefinden. "Der Darm-Doc" Dr. Ulrich Selz liefert fundiertes medizinisches Wissen, entlarvt ... Leer más

$20.99 USD

Wissen Sie wirklich, wie gesund Ihr Darm ist? Leiden Sie unter Blähungen, Völlegefühl oder unerklärlicher Müdigkeit? Diese Symptome könnten ein Hilferuf Ihres Darms sein. Denn unser Verdauungsorgan ist nicht nur für die Nährstoffaufnahme zuständig, sondern auch der Dreh- und Angelpunkt für unser gesamtes Wohlbefinden. "Der Darm-Doc" Dr. Ulrich Selz liefert fundiertes medizinisches Wissen, entlarvt
... Leer más
Audiolibro

Gut

de Theo Gaius ...

Narrado por Lexi Mae ...

Completo

3 hora 43 minutos

A healthy gut is a happy digestive system.Whеn уоur gut iѕ hеаlthу, thе rеѕt of уоur body humѕ аlоng hаррilу.Thаt'ѕ bесаuѕе your gut influеnсеѕ еvеrуthing from уоur digestion to уоur brаin and your immune system.However, if your gut iѕn't at itѕ healthiest, your body tеndѕ to have a wау оf ѕеnding ѕоmе distress calls. Thаt mау lооk likе obvious digеѕtivе symptoms (think: gas, blоаting, ... Leer más

$8.99 USD o gratis con Kobo Plus

A healthy gut is a happy digestive system.Whеn уоur gut iѕ hеаlthу, thе rеѕt of уоur body humѕ аlоng hаррilу.Thаt'ѕ bесаuѕе your gut influеnсеѕ еvеrуthing from уоur digestion to уоur brаin and your immune system.However, if your gut iѕn't at itѕ healthiest, your body tеndѕ to have a wау оf ѕеnding ѕоmе distress calls. Thаt mау lооk likе obvious digеѕtivе symptoms (think: gas, blоаting,
... Leer más
Audiolibro

Healing Sibo

Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days

de Shivan Sarna ...

Narrado por Soneela Nankani ...

Completo

4 hora 42 minutos

A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut.Even as millions of Americans suspect they're suffering from a gastrointestinal disorder, they may spend years in pain before they figure out just what's going on with their gut. And while irritable bowel syndrome (IBS) is commonly diagnosed, SIBO, a disorder with basically ... Leer más

$15.99 USD

A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut.Even as millions of Americans suspect they're suffering from a gastrointestinal disorder, they may spend years in pain before they figure out just what's going on with their gut. And while irritable bowel syndrome (IBS) is commonly diagnosed, SIBO, a disorder with basically
... Leer más
Audiolibro

Microbiome for Beginners: A Simple Introduction to the Tiny Life Living Inside You

de Elena Varga ...

Narrado por Elena Varga ...

Completo

2 hora 12 minutos

Transform your gut health and boost daily immunity by unlocking the hidden power of the microscopic allies inside you. Instead of fearing bacteria, discover how this vital inner ecosystem controls everything from digestion to your daily mood.Whether you are struggling with poor sleep, battling chronic stress, or feeling overwhelmed by toxic diet fads, this calming, evidence-based guide offers a ... Leer más

$9.99 USD o gratis con Kobo Plus

Transform your gut health and boost daily immunity by unlocking the hidden power of the microscopic allies inside you. Instead of fearing bacteria, discover how this vital inner ecosystem controls everything from digestion to your daily mood.Whether you are struggling with poor sleep, battling chronic stress, or feeling overwhelmed by toxic diet fads, this calming, evidence-based guide offers a
... Leer más

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