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eBooks de Codependencia

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  • Communication Skills for Saying No

    Setting Boundaries Without Guilt or Apology

    de Cyrus Emerson ...
    The hardest boundary to set is the one that proves you were never the person they thought you were-and theperson they thought you were is someone you trained them to see with a thousand small yeses you wish youcould take back. Cyrus Emerson's insightful book explores the psychological mechanics of chronicover-commitment and the guilt that keeps capable people trapped in patterns they built one ... Leer más

    $121 MXN

  • Healing Your Inner Child

    Reclaiming your Little Child That is Wounded Within You, Overcome Trauma and Let Go of the Past to Find Peace

    de Vincenzo Venezia ...
    Do you feel pain, guilt and anger flowing through your body uncontrolled?Do you find yourself making self-sabotage and impulsive decisions because of a past that never stops tormenting you?Do you see the same patterns emerge again and again in each of your relationships, such as the feeling of not being good enough or the fear of not being loved?We all have an inner child. If you answered yes to ... Leer más

    $173 MXN

  • Machs einfach

    Inspirationen für mehr Leichtigkeit in einer komplexen Welt

    de Regina Tödter ...
    Wann hat die Welt angefangen, so kompliziert zu werden?Das fragen Sie sich meist, wenn die To-do-Liste immer länger wird und Ihnen mal wieder die Zeit fehlt, sich mit den Dingen zu beschäftigen, die Ihnen wirklich Spaß machen. Sie träumen vom einfachen Leben, wissen aber nicht, wie Sie Ihres einfacher gestalten sollen.Einfachheit erlangt man nicht durch Flucht aus dem Alltag oder indem man aufs ... Leer más

    $237 MXN o gratis con Kobo Plus

  • Authentisch!

    Wie du glücklich wirst, ohne dich zu verbiegen

    de Patricia Franke ...
    Sei das Original, keine KopieImmer höher, schneller, weiter - das Leben nach den Erwartungen anderer zu führen und sich zu verbiegen, das ist anstrengend. Damit es nicht im Burnout endet, ist Authentizität gefragt. Doch die Fallen lauern überall. Dafür hat »Kick-Ass-Coachin« Patricia Franke die Gegenmittel. Sie hilft dir, deinen persönlichen Schlüssel zum Glück zu finden.Sei einfach du selbst ... Leer más

    $237 MXN o gratis con Kobo Plus

  • Dealing with the Unavoidable Narcissist in Your Life

    A Strategic Blueprint for Coping with Difficult Relationships

    de Sydney Koh ...
    Are you frustrated by toxic personalities? This empathetic guide can help you break the cycle and regain confidence.Struggling to cut the egomaniacs out of your day-to-day? Do you labor endlessly to please a loved one who’s never satisfied? Has your sense of self-worth been buried by a critical work colleague?After being lost in a painful marriage full of emotional abuse for fifteen years and ... Leer más

    $200 MXN o gratis con Kobo Plus

  • Self Love And Relationship

    Exploring how self-love and self-care impact romantic relationships

    de Hibbatullah Mohammed ...
    Embark on a transformative journey into the heart of self-discovery and connection with "Self-Love and Relationships," a captivating exploration that delves into the intricate dance between personal empowerment and interpersonal dynamics. In this compelling narrative, discover the profound impact of cultivating a deep sense of self-love on the quality and depth of relationships with others. From ... Leer más

    $93 MXN o gratis con Kobo Plus

  • The Glitch

    de Alander Pulliam ...
    In the airless silence of a Los Angeles apartment at 2:47 AM, a single text message signals the end of a multi-million dollar dream. For AJ, the CEO and visionary behind a powerhouse association, the message isn't just a business disagreement—it is the final stage of a predatory coup led by the very people he considered family.The Glitch takes readers inside the "universal hour of bad news," where ... Leer más

    $69 MXN o gratis con Kobo Plus

  • The Default No

    "The Unsubscribe Series", #2

    de Stefanija Delande ...
    Series Libro 2 - The Unsubscribe Series
    You cannot fill from an empty cup.And if you say yes all the time, your cup never fills up.That is the truth nobody told you about being generous. Every automatic yes — every obligation you agreed to before you checked whether you had anything left to give — is a withdrawal from an account that nobody is making deposits into. And eventually the account goes dry.You have been running on Default Yes ... Leer más

    $52 MXN o gratis con Kobo Plus

  • The Incurable Romantic

    And Other Tales of Madness and Desire

    de Frank Tallis ...
    A psychologist explores the intersection of love and madness through the riveting stories of the patients he has treatedIn The Incurable Romantic, Frank Tallis recounts the extraordinary stories of patients who are, quite literally, madly in love: a woman becomes utterly convinced that her dentist is secretly infatuated with her and drives him to leave the country; a man destroys his massive ... Leer más

    $241 MXN

  • Realms of my Soul III

    A Golden Gift

    de Lali A. Love ...
    Series Libro 3 - Realms of my Soul
    Realms of my Soul III is a breathtaking trilogy of poetry and prose that explores the author’s emotional growth within the human condition through compelling haiku, sonnets, ballads, and free verse.A Golden Gift inspires the reader to embrace their inner mastery and potential. Through metamorphosis, the author illustrates the transformative power of vulnerability and self-discovery. This series is ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Gemeinsame Erziehung mit einem Narzissten meistern

    Grenzen, Frieden und sichere Kinder großziehen

    de Hanley Stanley ...
    Gemeinsame Erziehung mit einem Narzissten meistern: Grenzen, Frieden und sichere Kinder großziehen von Hanley Stanley ist ein umfassender Ratgeber, der Eltern dabei helfen soll, die Komplexität der gemeinsamen Erziehung mit einem narzisstischen Ex-Partner zu bewältigen. Basierend auf persönlichen Erfahrungen, professionellem Fachwissen und therapeutischen Strategien bietet dieses Buch wertvolle ... Leer más

    $52 MXN

  • It Was Never Your Job

    de Daniel Mercer ...
    You were the one they called when things fell apart.You were the mediator between your parents. The translator of your mother's moods. The second parent to your siblings. The one who learned to read a room before you learned to read a book.They called you mature. Responsible. The easy one.No one asked if you were okay. Because you were always okay. You had to be.If this sounds like your childhood, ... Leer más

    $138 MXN

  • Leaving With Children

    A Compassionate Exit Companion

    de Sienna Brooke ...
    Series Libro 45 - The Toxic Relationship Recovery Library
    Are you a mother trapped in a relationship you desperately want to leave, but fear the impact on your children? You've likely explored therapy or legal advice, only to feel overwhelmed by the potential fallout and uncertain of a safe path forward. This book offers a contrarian, action-oriented guide that puts your child's long-term emotional resilience at the forefront, not as an afterthought. ... Leer más

    $89 MXN

  • Das innere Kind- Schuldgefühle loslassen

    de Susanne Hühn ...
    Schuldgefühle lasten bleiern auf uns. Sie nehmen uns die Lebensfreude und innere Leichtigkeit. Doch woher kommen Schuldgefühle? Und wie können wir sie loswerden? Schuldgefühle entstehen, wenn wir ein Abkommen mit einem anderen Menschen verletzen. Als Kind schließen wir unbewusst viele solcher Verträge, um versorgt und beschützt zu werden. Wenn wir erwachsen sind, ist unser Inneres Kind oft noch ... Leer más

    $119 MXN

  • The Secure Soul

    Finding Inner Strength and Connection When Trust Doesn't Come Easy

    de Dr Alison Cook ...
    USA Today BestsellerMany of us long for closeness and intimacy in relationships while simultaneously fearing rejection, abandonment, or being overwhelmed. Blending attachment theory with spiritual formation, Dr. Alison Cook helps us restore our soul to a place that can process past traumas or hurts in order to be fully alive and present.In The Secure Soul, psychologist and bestselling author Dr. ... Leer más

    $221 MXN

  • From Pain to Purpose: A Wayfinder's Guide to Healing and Transformation

    The Compassionate Recovery Trilogy

    de Vincenzia Marais ...
    Series series The Compassionate Recovery Trilogy
    Are you ready to come home to yourself?Pain is a universal human experience, woven into every life in ways both seen and unseen. Yet healing, real, lasting, compassionate healing, is a deeply personal journey, shaped by who we are, where we come from, and how tenderly we learn to meet ourselves.From Pain to Purpose is an invitation to step onto that inner path with curiosity, compassion, and ... Leer más

    $173 MXN o gratis con Kobo Plus

  • The Airport Where Everyone Speaks Differently

    de Серж, Simon K. ...
    Hello. I'm Simon K. I'm not an expert, not a therapist, and not a hero — just a person who laid out on paper his days, fears, and old, tried‑and‑true survival methods. In these entries you'll find the moments when the world broke me and the moments when I put myself back together: rituals to endure the noise; rules to keep my boundaries; small pleasures that keep me afloat. This book is for ... Leer más

    $259 MXN o gratis con Kobo Plus

  • Goodbye For F Good

    Stone Said It, #1

    de Finn Stone ...
    Series Libro 1 - Stone Said It
    To the promises whispered in the dark,the "forevers" that turned into silence,and the soul-deep ache of watching someone forget everything you meant to each other—this is my way out.Not healed.Not whole.Just done.Because there comes a point where you stop begging the past to make sense.You stop replaying the what-ifs.And you finally whisper—"Enough."This book is that whisper. ... Leer más

    $17 MXN o gratis con Kobo Plus

  • Trauma Bonding: Escaping the Trap of Your Professional Spouse's Narcissism, Gaslighting, Codependency and Financial Terrorism

    de Annalise Chamberlain ...
    TRAUMA BONDING: Escaping the Trap of Your Professional Spouse's Narcissism, Gaslighting and Financial Terrorism is a short trip down a long road. The Road called Recovery. Explore the difficult reality of being involved with a narcissistic professional partner, where financial terrorism, gaslighting, and emotional control can ensnare you in a spin cycle of fear and codependency. Through poignant ... Leer más

    $69 MXN o gratis con Kobo Plus

  • The 21 Day Self-Love Challenge

    Learn How to Make Yourself Happy and Love Yourself Unconditionally

    de Olivia S. Taylor ...
    Series Libro 1 - Self-Improvement Challenges
    Are you done feeling shy and uncertain about yourself?Done with negative self-talk holding you back and preventing you from embracing life to the fullest?Low self-esteem, lack of confidence, self-doubt, self-loathing, shyness, guilt, shame, overwhelming depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself ... Leer más

    $86 MXN

  • Come Smettere di Essere Tossici

    Strategie Pratiche per Sviluppare la Consapevolezza di Sé, Controllare le Emozioni e Creare Legami più Sani Senza Terapie Infinite

    de Elsie Lorenz ...
    Rompi il ciclo prima che sia lui a spezzarti.Ti senti intrappolato in schemi di rabbia, difensiva o manipolazione che allontanano le persone? Hai paura di perdere le tue relazioni perché non riesci a controllare le emozioni o le abitudini tossiche?Questo libro è il tuo percorso di trasformazione. Con strategie chiare e pratiche basate sulla psicologia, imparerai a riconoscere e interrompere i ... Leer más

    $185 MXN o gratis con Kobo Plus

  • THE SUBTLE ART OF NOT CARING ABOUT PEOPLE'S OPINIONS

    Breaking Free from Judgment and Living on Your Terms

    de Patrick E. Murch ...
    Are you tired of constantly worrying about what others think of you? Do you find yourself overanalyzing every decision, fearful of judgment or criticism? If you’ve ever felt trapped by societal expectations, social pressures, or the relentless need for approval, this book is your key to freedom.What You’ll Discover Inside:✅ Understanding the Noise: Learn why we crave approval and how childhood ... Leer más

    $95 MXN o gratis con Kobo Plus

  • Gestalt - Präsenz - Gewahrsein- Verantwortung:

    Grundhaltung und Praxis einer lebendigen Therapie

    de Claudio Naranjo ...
    Traducido por Matthias Schossig ...
    Als Schüler, Freund und späterer Kollege arbeitete Claudio Naranjo schon in den frühen Tagen der Gestalttherapie mit Fritz Perls und James Simkin zusammen. Er befasste sich intensiv mit buddhistischer Einsichtsmeditation, mit dem Sufismus, mit dem Enneagramm und mit der Arbeit von G. I. Gurdjieff. Claudio Naranjo ist ein gefragter Referent und Seminarleiter bei verschiedenen internationalen ... Leer más

    $311 MXN o gratis con Kobo Plus

  • Toma todo

    Cómo enfrentar la enfermedad del alcoholismo de un ser querido

    de Julieta Fregoso ...
    ¿Cuánto daña la manera de beber de un ser querido?Hay un método que ayuda mucho: no hacer por nadie cualquier cosa que esa persona pueda hacer por sí misma.El alcoholismo es una enfermedad que afecta a la familia y, como tal, su tratamiento es un proceso, no sólo para el bebedor, también para las personas que cohabitan a la sombra de una adicción.Toma todo es un libro enfocado en las emociones y ... Leer más

    $138 MXN