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Glaub an dich

Incl. Bonus – Mut & Selbstbewusstsein stärken, Selbstliebe Skills & Resilienz trainieren, Stress Selbstsabotage & Risiko-Ängste überwinden, mehr Geld verdienen, Ziele erreichen

de Simone Janson ...

Series series Get Your Goals Edition
Auch in der 8. überarbeiteten und verbesserten Auflage, herausgegeben von einem staatlich geförderten und an EU-Programmen beteiligten Verlag, Partner des Bundesbildungsministeriums, erhalten Sie das geballte Fachwissen renommierter Experten (Übersicht in der Buchvorschau) , eingebettet in ein integriertes Wissenssystem mit Premium-Inhalten und Vorteilen von 75%. Gleichzeitig tun Sie Gutes und ... Leer más

$201 MXN o gratis con Kobo Plus

Auch in der 8. überarbeiteten und verbesserten Auflage, herausgegeben von einem staatlich geförderten und an EU-Programmen beteiligten Verlag, Partner des Bundesbildungsministeriums, erhalten Sie das geballte Fachwissen renommierter Experten (Übersicht in der Buchvorschau) , eingebettet in ein integriertes Wissenssystem mit Premium-Inhalten und Vorteilen von 75%. Gleichzeitig tun Sie Gutes und
... Leer más
Deja ir lo que Cargas

de Hector Valbuena ...

Vivimos intentando sostenerlo todo: decisiones ajenas, resultados inciertos, tiempos que no dependen de nosotros. En ese intento silencioso, la mente se agota, el cuerpo se tensa y la vida se vuelve más pesada de lo que realmente es. Este libro nace para acompañar a quienes sienten que han estado luchando demasiado tiempo contra aquello que no pueden controlar y desean recuperar claridad, calma y ... Leer más

$34 MXN o gratis con Kobo Plus

Vivimos intentando sostenerlo todo: decisiones ajenas, resultados inciertos, tiempos que no dependen de nosotros. En ese intento silencioso, la mente se agota, el cuerpo se tensa y la vida se vuelve más pesada de lo que realmente es. Este libro nace para acompañar a quienes sienten que han estado luchando demasiado tiempo contra aquello que no pueden controlar y desean recuperar claridad, calma y
... Leer más
Spouse of Icarus

de Sharon Chen ...

A quick source toolbox to aid those suffering through the ramifications of infidelity. This concise starter guide maps out resources and steps to help navigate the first weeks following the revelation of an affair, betrayal and broken vows. Spouse of Icarus is a cliff note launching point for those seeking to rebuild themselves and their marriage. ... Leer más

$69 MXN o gratis con Kobo Plus

A quick source toolbox to aid those suffering through the ramifications of infidelity. This concise starter guide maps out resources and steps to help navigate the first weeks following the revelation of an affair, betrayal and broken vows. Spouse of Icarus is a cliff note launching point for those seeking to rebuild themselves and their marriage.
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Psychological Help to Rebuild Yourself

de Alejandro Rios ...

In this book, you will discover a profound and transformative path to emotional and mental recovery, designed for those who have faced loss, heartbreak, or moments of crisis that have left visible and invisible scars. Through each chapter, you will learn to recognize your emotions, understand the impact of adversity, and build a new way of thinking that empowers you from within, transforming pain ... Leer más

$34 MXN o gratis con Kobo Plus

In this book, you will discover a profound and transformative path to emotional and mental recovery, designed for those who have faced loss, heartbreak, or moments of crisis that have left visible and invisible scars. Through each chapter, you will learn to recognize your emotions, understand the impact of adversity, and build a new way of thinking that empowers you from within, transforming pain
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Dependent Password

de Rubie Klein ...

From the endosymbiosis of single-celled organisms 3.5 billion years ago to today's globalized supply chain networks, dependency has been a core code running through the evolution of life and human civilization. It's not a sign of weakness, but rather the wisdom of survival and development—the energy symbiosis between mitochondria and cells supports the birth of complex life, the food chain in ... Leer más

$104 MXN o gratis con Kobo Plus

From the endosymbiosis of single-celled organisms 3.5 billion years ago to today's globalized supply chain networks, dependency has been a core code running through the evolution of life and human civilization. It's not a sign of weakness, but rather the wisdom of survival and development—the energy symbiosis between mitochondria and cells supports the birth of complex life, the food chain in
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How Do You Overcome the Emptiness of an Absent Father?

de Laya Yong ...

It is the story of the protagonist of How did she experience the abandonment of an absent father? The emptiness she suffered and everything she had to do to overcome the pain that caused her that even if she had a father, he did not want to be next to her.It includes a reflection and tools that will help you, in a case as the protagonist, you have had an absent father. ... Leer más

$52 MXN

It is the story of the protagonist of How did she experience the abandonment of an absent father? The emptiness she suffered and everything she had to do to overcome the pain that caused her that even if she had a father, he did not want to be next to her.It includes a reflection and tools that will help you, in a case as the protagonist, you have had an absent father.
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The Alpha Female's Men & Marriage Bible

Overcome Anxiety, Insecurity, Codependency, Negative Habits & Overthinking While Enhancing Your Communication Skills For Healthy Relationships

de Tiegan Williams ...

Introducing How You Can Become The Best Woman You Can Be, Overcome Your Negative Behaviours And Develop The Beautiful Healthy Relationship You Desire!You've likely heard about 'Alpha Males' but what exactly is an Alpha Female? (Its likely not what you're thinking)Firstly, it doesn't mean becoming 'masculine' or developing Male-Like characteristics, in fact it has nothing to do with that.Put simply ... Leer más

$17 MXN

Introducing How You Can Become The Best Woman You Can Be, Overcome Your Negative Behaviours And Develop The Beautiful Healthy Relationship You Desire!You've likely heard about 'Alpha Males' but what exactly is an Alpha Female? (Its likely not what you're thinking)Firstly, it doesn't mean becoming 'masculine' or developing Male-Like characteristics, in fact it has nothing to do with that.Put simply
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Show Up for Yourself

Set Boundaries, Take Control and Calm the Inner Storm

de Sylvia DeMott ...

Do you find it challenging to set boundaries and consider your needs? Do you experience self-doubt when you're in conflict?Show Up for Yourself examines how issues such as past trauma, adult attachment styles, and high sensitivity can impact your ability to navigate conflict and stay grounded, even when you know you’re doing the right thing.Through engaging stories that span the bedroom and the ... Leer más

$121 MXN o gratis con Kobo Plus

Do you find it challenging to set boundaries and consider your needs? Do you experience self-doubt when you're in conflict?Show Up for Yourself examines how issues such as past trauma, adult attachment styles, and high sensitivity can impact your ability to navigate conflict and stay grounded, even when you know you’re doing the right thing.Through engaging stories that span the bedroom and the
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Introvert

How to Boost Confidence and Overcome Social Anxiety

de Aya Chante ...

FIND OUT: How to Excel as an Introvert and Achieve More Life Success!It is a known fact that there are as much Introverts as Extroverts in the world, yet the common perception is that Extroverts get the better breaks in the game of success.This is so much farther from the truth: History's greats such as Abraham Lincoln, Mahatma Gandhi and Eleonor Roosevelt just to name a few, all have made their ... Leer más

$57 MXN o gratis con Kobo Plus

FIND OUT: How to Excel as an Introvert and Achieve More Life Success!It is a known fact that there are as much Introverts as Extroverts in the world, yet the common perception is that Extroverts get the better breaks in the game of success.This is so much farther from the truth: History's greats such as Abraham Lincoln, Mahatma Gandhi and Eleonor Roosevelt just to name a few, all have made their
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Brave Love 365

Daily Inspiration, Validation, and Support for Survivors of Narcissistic Abuse and Toxic Relationships

de Erika Nelson ...

You're not lazy, crazy, or broken. Nor are you too fat, too shy, boring, or selfish. Don't believe the lies you were told. You are perfectly you, and that's your superpower!You're not alone. Support is available, and recovery is possible after the devastating experience of living with narcissistic abuse and toxic relationships. Your experience with the narcissist really was that bad, even if those ... Leer más

$173 MXN

You're not lazy, crazy, or broken. Nor are you too fat, too shy, boring, or selfish. Don't believe the lies you were told. You are perfectly you, and that's your superpower!You're not alone. Support is available, and recovery is possible after the devastating experience of living with narcissistic abuse and toxic relationships. Your experience with the narcissist really was that bad, even if those
... Leer más
The powerful guide for women narcissistic abuse recovery

reclaiming your power, Identity, Healing Emotional Wounds, and Building a Life of genuine happiness

de Karen T. Jones ...

In the depths of the human experience, lies a hidden world of narcissistic abuse—a web of manipulation and emotional turmoil that leaves its victims questioning their worth and sanity. But amidst the darkness, there is hope. In "The powerful guide for women narcissistic abuse recovery," Karen T. Jones offers a guiding light to those who have endured the torment of narcissistic relationships, ... Leer más

$86 MXN o gratis con Kobo Plus

In the depths of the human experience, lies a hidden world of narcissistic abuse—a web of manipulation and emotional turmoil that leaves its victims questioning their worth and sanity. But amidst the darkness, there is hope. In "The powerful guide for women narcissistic abuse recovery," Karen T. Jones offers a guiding light to those who have endured the torment of narcissistic relationships,
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Guarire la Dipendenza Emotiva

de Leonardo Tavares ...

La dipendenza emotiva è un tema che tocca molte vite profondamente. Le nostre relazioni, le nostre scelte e la nostra percezione di noi stessi possono essere influenzate da modelli di dipendenza spesso difficili da comprendere e superare."Guarire la Dipendenza Emotiva" non è solo un libro sui problemi, ma anche sulle possibilità di trasformazione e crescita personale che sono a nostra portata ... Leer más

$171 MXN o gratis con Kobo Plus

La dipendenza emotiva è un tema che tocca molte vite profondamente. Le nostre relazioni, le nostre scelte e la nostra percezione di noi stessi possono essere influenzate da modelli di dipendenza spesso difficili da comprendere e superare."Guarire la Dipendenza Emotiva" non è solo un libro sui problemi, ma anche sulle possibilità di trasformazione e crescita personale che sono a nostra portata
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People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself

A Spiritual Journey of Healing From Addiction, Codependency and People Pleasing

de Norman Lewis ...

You wake up tired before the day even starts. Requests pile up, you say yes again, then lie awake replaying unspoken frustrations. Guilt hits the moment you imagine saying no. Your own needs? Buried. Your dreams? On hold. Sound painfully familiar? You’re not broken or selfish. Your brain has been conditioned for approval—dopamine rewards from “helping,” amygdala panic at the thought of conflict. ... Leer más

$55 MXN

You wake up tired before the day even starts. Requests pile up, you say yes again, then lie awake replaying unspoken frustrations. Guilt hits the moment you imagine saying no. Your own needs? Buried. Your dreams? On hold. Sound painfully familiar? You’re not broken or selfish. Your brain has been conditioned for approval—dopamine rewards from “helping,” amygdala panic at the thought of conflict.
... Leer más
Secrets To Finding Lasting Love

Powerful Tips On How To Attract A Man And Keep Him

de John Richard ...

Are you having difficulty in attracting the type of men that you desire? Or you're having difficulty in keeping them after attracting them? Then this book is for you. Secrets To Finding Lasting Love highlight the necessary things you need to know and steps you need to take in order for you to attract the right partner and make him willing to commit to you in a long-term relationship.The ... Leer más

$86 MXN o gratis con Kobo Plus

Are you having difficulty in attracting the type of men that you desire? Or you're having difficulty in keeping them after attracting them? Then this book is for you. Secrets To Finding Lasting Love highlight the necessary things you need to know and steps you need to take in order for you to attract the right partner and make him willing to commit to you in a long-term relationship.The
... Leer más
LEARNING HOW TO HEAL A BROKEN HEART

Transition From Hurt To Peace Of Mind

de Mary France ...

Have you ever experienced heartbreak? Have you ever felt like you were being turned inside out and wondered how you were going to survive?I'll help you navigate the challenging period following a breakup in this book. A breakup is never simple, regardless of who started it—whether it was you who broke the relationship or your partner—but it is always very emotional, and it is essential to handle ... Leer más

$69 MXN o gratis con Kobo Plus

Have you ever experienced heartbreak? Have you ever felt like you were being turned inside out and wondered how you were going to survive?I'll help you navigate the challenging period following a breakup in this book. A breakup is never simple, regardless of who started it—whether it was you who broke the relationship or your partner—but it is always very emotional, and it is essential to handle
... Leer más
LAS SECUELAS DE LA TRAICIÓN

de Michelle Mays ...

Nada puede prepararte para el momento en que descubres que la persona más cercana a ti —aquella en quien más confías— te ha traicionado.Si has vivido una traición, necesitas apoyo para atravesar la devastación emocional que deja a su paso. Necesitas ayuda para comprender qué ocurrió, qué hacer y cómo avanzar en medio de esta incertidumbre. Y aún más importante, necesitas esperanza.Las secuelas de ... Leer más

$138 MXN o gratis con Kobo Plus

Nada puede prepararte para el momento en que descubres que la persona más cercana a ti —aquella en quien más confías— te ha traicionado.Si has vivido una traición, necesitas apoyo para atravesar la devastación emocional que deja a su paso. Necesitas ayuda para comprender qué ocurrió, qué hacer y cómo avanzar en medio de esta incertidumbre. Y aún más importante, necesitas esperanza.Las secuelas de
... Leer más
The Deed to Yourself: Setting Boundaries Without the Guilt That Follows

de Harsh patel, Josie Calloway ...

Your phone buzzes at 11 p.m. and your whole body goes on alert before you've even looked at it. Somewhere along the way you stopped locking the doors — and now work sits in your bedroom at midnight, family rearranges your kitchen, friends walk in while you're trying to rest, and everyone has a key except you.The Deed to Yourself treats your life as a house you actually own. It walks you through it ... Leer más

$155 MXN o gratis con Kobo Plus

Your phone buzzes at 11 p.m. and your whole body goes on alert before you've even looked at it. Somewhere along the way you stopped locking the doors — and now work sits in your bedroom at midnight, family rearranges your kitchen, friends walk in while you're trying to rest, and everyone has a key except you.The Deed to Yourself treats your life as a house you actually own. It walks you through it
... Leer más
Why You Never Got to Be a Kid

How to Heal When Your Parents Didn't Parent

de Lauren Dennelly, PhD, LCSW ...

You were the responsible one. The helper. The fixer. But no one ever asked what you needed.If you grew up caring for your parents or siblings from a young age, you may still carry the invisible weight of that role today. Parentification—being forced to take on adult responsibilities too soon—can shape everything from your self-worth and mental health to your relationships and career. It can leave ... Leer más

$188 MXN

You were the responsible one. The helper. The fixer. But no one ever asked what you needed.If you grew up caring for your parents or siblings from a young age, you may still carry the invisible weight of that role today. Parentification—being forced to take on adult responsibilities too soon—can shape everything from your self-worth and mental health to your relationships and career. It can leave
... Leer más
Ocd: Your Step-by-step Guide to Regaining Control of Your Mind (How to Break Free of Contamination Compulsions Using a Mastery Approach)

de John Rommel ...

Contamination ocd is one of the most common - and often difficult to treat - forms of obsessive-compulsive disorder. This new workbook gives you a clear and practical approach for stopping this form of obsessive-compulsive disorder from ruling your life. Based on the latest evidence-based research, this book’s mastery approach will teach you how to break the code of contamination, by learning to ... Leer más

$55 MXN

Contamination ocd is one of the most common - and often difficult to treat - forms of obsessive-compulsive disorder. This new workbook gives you a clear and practical approach for stopping this form of obsessive-compulsive disorder from ruling your life. Based on the latest evidence-based research, this book’s mastery approach will teach you how to break the code of contamination, by learning to
... Leer más
Friend-ish

Reclaiming Real Friendship in a Culture of Confusion

de Kelly Needham ...

For so many of us, our friends are like family members--we lean on them through our highest highs and our lowest lows--but sometimes those friendships don't turn out quite as we hoped. Bible teacher Kelly Needham debunks our world's constricted, narrow view of friendship and casts a richer, more life-giving, biblical vision for friendship.In Friend-ish, Kelly Needham reminds us that we were called ... Leer más

$199 MXN o gratis con Kobo Plus

For so many of us, our friends are like family members--we lean on them through our highest highs and our lowest lows--but sometimes those friendships don't turn out quite as we hoped. Bible teacher Kelly Needham debunks our world's constricted, narrow view of friendship and casts a richer, more life-giving, biblical vision for friendship.In Friend-ish, Kelly Needham reminds us that we were called
... Leer más
¡No me digas que me tranquilice!

Herramientas prácticas para entender tu mente y gestionar el malestar del día a día

de Pedro Alejandro Gómez @pedroalejandrosaludmental ...

Series series Autoayuda y superación
La guía práctica que necesitas para entender qué te pasa y aprender a gestionar el malestar del día a día con herramientas que realmente funcionan.¿Alguna vez alguien te ha dicho que te tranquilices en medio de una discusión o de un momento de tensión? ¿Y te ha servido de algo?En una época en la que cada vez se habla más de rumiación, ansiedad, estrés o depresión, tenemos pocas herramientas para ... Leer más

$279 MXN

PEDIDO ANTICIPADO

La guía práctica que necesitas para entender qué te pasa y aprender a gestionar el malestar del día a día con herramientas que realmente funcionan.¿Alguna vez alguien te ha dicho que te tranquilices en medio de una discusión o de un momento de tensión? ¿Y te ha servido de algo?En una época en la que cada vez se habla más de rumiación, ansiedad, estrés o depresión, tenemos pocas herramientas para
... Leer más
Laugh! I Thought I'd Die (If I Didn't)

Daily Meditations on Healing through Humor

de Anne Wilson Schaef ...

Here is a daily meditation book that addresses the need for humor in Twelve Step living. Each entry takes a humorous, ironic, or rueful look at such aspects of recovery as denial grandiosity, gratitude, and change. By turns irreverent and provocative, this little book can cause a lot of laughter and perhaps even aid in recovery. ... Leer más

$109 MXN

Here is a daily meditation book that addresses the need for humor in Twelve Step living. Each entry takes a humorous, ironic, or rueful look at such aspects of recovery as denial grandiosity, gratitude, and change. By turns irreverent and provocative, this little book can cause a lot of laughter and perhaps even aid in recovery.
... Leer más
Flipping the Iceberg

de Charisse Walker ...

Discover the power of self-awareness and navigate relationships with confidence! Are you someone who strives to be kind, helpful, and often makes sacrifices to support and uplift others? If you're the caring, selfless type, this book is your guide to recognizing red flags, avoiding toxic relationships, and fostering lasting happiness. Flipping the Iceberg serves as your roadmap, guiding you ... Leer más

$164 MXN

Discover the power of self-awareness and navigate relationships with confidence! Are you someone who strives to be kind, helpful, and often makes sacrifices to support and uplift others? If you're the caring, selfless type, this book is your guide to recognizing red flags, avoiding toxic relationships, and fostering lasting happiness. Flipping the Iceberg serves as your roadmap, guiding you
... Leer más
Breaking Free: Thriving after Narcissistic Abuse

de Jude Soma ...

Are you trapped in the emotional web of narcissistic abuse? Do you feel like you've lost your sense of self, questioning your worth, and wondering how to break free? Breaking Free: Thriving After Narcissistic Abuse is your guide to not just escaping the toxic cycle but also reclaiming your life and flourishing in new ways you never imagined.This step-by-step book offers compassionate insights for ... Leer más

$173 MXN

Are you trapped in the emotional web of narcissistic abuse? Do you feel like you've lost your sense of self, questioning your worth, and wondering how to break free? Breaking Free: Thriving After Narcissistic Abuse is your guide to not just escaping the toxic cycle but also reclaiming your life and flourishing in new ways you never imagined.This step-by-step book offers compassionate insights for
... Leer más

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People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself

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Friend-ish

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