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eBooks de Codependencia

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  • Sana Al Soltar

    Cómo amarte a ti misma y dejar ir lo que te hace daño

    de Isabelle Hirsh Grant ...
    ¿Y si sanar no fuera aferrarte más fuerte, sino aprender a soltar por fin?Si buscas cómo dejar ir el pasado, cómo amarte después de una relación tóxica, sanar el niño interior, sanar después del abuso narcisista o cómo dejar de pensar demasiado, este libro es para ti.*SANA DEJANDO IR* no es positivismo tóxico. Es una guía compasiva y práctica para la sanación emocional, el amor propio radical y la ... Leer más

    $293 MXN o gratis con Kobo Plus

  • Are You, Your Worst Enemy?

    Can You Handle The Truth?

    de Priceless Royalty ...
    Our greatest challenge in life is ourselves. We can be our own critic, advocate or enemy. We can sabotage our health, finances, relationships and success. It is time to be honest with ourselves. We determine our happiness and failures. The choices we make in life determines the outcome of our fate and person we are to become. There are no respecter of persons in this book. There are things in our ... Leer más

    $155 MXN

  • Stop Pleasing, Start Living

    de Maren Cole ...
    If you've spent your life saying yes when your body screamed no, you are not broken.You are not too sensitive. You are not too nice. You are a nervous system that learned to survive by appeasing - and willpower alone will never break the pattern. The yes escapes your mouth before your brain catches up, the guilt arrives before the no even lands, and somewhere underneath it all is a self you ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Starke Gespräche

    Wie wir klären, was uns wichtig ist

    de Stephan Pfob ...
    Kläre, was dir wichtig ist.Unsere Gesprächskultur ist in der Krise. Wir reden viel — und viel aneinander vorbei. Statt echtem Austausch erleben wir oft nur Monologe. Wann haben wir uns das letzte Mal wirklich gehört gefühlt?Dieses Buch zeigt, wie wir starke Gespräche führen.Es ist randvoll mit Tipps, um souverän Feedback zu geben und anzunehmen, wertschätzend zu diskutieren und schwierige ... Leer más

    $403 MXN

  • Healing Your Lost Inner Child Companion Workbook

    Inspired Exercises to Heal Your Codependent Relationships

    de Robert Jackman ...
    Series Libro 2 - Robert Jackman's Practical Wisdom Healing Series
    As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner ... Leer más

    $121 MXN o gratis con Kobo Plus

  • Il Codice delle Bugie: Come Leggere Il Linguaggio Segreto Dei Manipolatori, Proteggerti Dall’Inganno E Liberarti Dalle Relazioni Tossiche Una Volta Per Tutte

    de Bryan Kendall ...
    Ti è mai capitato di sentire che qualcuno ti sta ingannando, ma di non avere prove concrete? Hai mai avuto la sensazione di essere manipolato, ma senza riuscire a capire come? La verità è che esistono tecniche di manipolazione mentale, gaslighting e persuasione oscura che molte persone usano ogni giorno, spesso senza che la loro vittima se ne renda conto.Questo libro ti guiderà attraverso il mondo ... Leer más

    $173 MXN

  • 10th Anniversary Edition If You Loved Me, You'd Stop!

    What you really need to know when your loved one drinks too much.

    de Lisa Frederiksen ...
    If you are one of the nearly 80 million Americans (and hundreds of millions more worldwide) affected by someone's drinking, this book is for you. This updated version explains what it is about coping with a loved one's drinking that is so harmful to the family member's physical and emotional health. It answers questions like: why is alcoholism considered a brain disease? what does it take to treat ... Leer más

    $104 MXN o gratis con Kobo Plus

  • 1069 True Affirmations to Make the Best Choices at the End of Life

    de Nicholas Mag ...
    The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Make the Best Choices at the End of Life. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could ... Leer más

    $86 MXN

  • Entlehrt euch!

    Ausbruch aus dem Vollständigkeitswahn

    de Rolf Arnold ...
    Dieses E-Book enthält komplexe Grafiken und Tabellen, welche nur auf E-Readern gut lesbar sind, auf denen sich Bilder vergrössern lassen. "Entlehrt euch!" ist ein Aufruf, die bestehenden Bildungsinstitutionen und auch die Bildung selbst einmal isoliert von ihrer Tradition zu betrachten und damit neu anzudenken. Denn mit der Institutionalisierung des Lernens geht ein Vollständigkeitswahn einher, ... Leer más

    $409 MXN o gratis con Kobo Plus

  • LA VERDADERA PANDEMIA: ¿En Verdad Piensas Que Te Estás Cuidando?

    de Ing. Iván S. R. ...
    El año 2020 y 2021 fueron unos años muy difíciles y tristes, los cuales siempre los llevaremos siempre en la memoria. Por lo que es muy importante esta pregunta… ¿Cuál fue la principal causa de muerte en 2020? Dirás, muy fácil el Covid-19, pues error… fue la misma de siempre, la de los últimos años, enfermedad cardiovascular, seguido del cáncer y en tercero Covid-19 o Coronavirus.En este alarmante ... Leer más

    $52 MXN o gratis con Kobo Plus

  • "Self-Love, Not Selfish

    Reprogramming Your Inner Narrative (A practical guide to healing self-worth without guilt)"

    de Vivian Marcelline ...
    Discover the quiet revolution that can change your life forever-a powerful guide to self love healing that finally gives you permission to exist without guilt, apology, or compromise.For anyone who has ever struggled to overcome guilt and shame, battled an unforgiving inner critic, or felt trapped in the exhausting loop of people pleasing, this transformative book offers a path to freedom. It ... Leer más

    $263 MXN

  • The Panic Feels Like Love: How to Heal Anxious Attachment, Calm Your Nervous System, and Stop Abandoning Yourself When a Partner Pulls Away

    de Thea Wolf ...
    You are not crazy. You are activated.If you are an intelligent, self-aware woman who can explain attachment theory perfectly—but still spirals into panic when a partner pulls away—this book was written for you.It happens faster than thought. Someone who was warm yesterday goes quiet today. No door has visibly slammed, and yet your body already knows something is wrong. Your stomach drops. Your ... Leer más

    $225 MXN o gratis con Kobo Plus

  • Bandeiras verdes, sentimentos vermelhos

    Por que seu relacionamento "perfeito" ainda não parece certo?

    de Jessica Hintz ...
    Seu relacionamento pode parecer perfeito por fora - então por que ainda assim algo parece estar silenciosamente e persistentemente errado? Se você já se sentiu insignificante em seu relacionamento, ou se pegou deitado ao lado de alguém que ama, mas inexplicavelmente sozinho,Bandeiras verdes, sentimentos vermelhosFoi escrito para aquela experiência indescritível.Escrito por Jessica Hintz, este ... Leer más

    $69 MXN

  • Decisive Affirmations (1872 +) to Unlock Your Ability to Thrive in Changing Times

    de Nicholas Mag ...
    The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Unlock Your Ability to Thrive in Changing Times. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, ... Leer más

    $86 MXN

  • The High-Value Woman's Guide to Love, Luxury, and Happiness

    de R.L. Rini ...
    Discover the Secrets to Attracting a High-Value Man and Creating a Life of Love, Luxury, and Happiness! Second Edition, with new chapter on app dating!Are you ready to step into a life where love, luxury, and happiness are the norm? Are you tired of settling for less than you deserve? If so, then "The High-Value Woman's Guide to Love, Luxury, and Happiness" is the book you've been waiting for.In ... Leer más

    $121 MXN

  • Ich lasse deines bei dir

    Schluss mit toxischen Beziehungen und Co-Abhängigkeit!

    de Susanne Hühn ...
    Mühen Sie sich ab, es Ihren Eltern immer recht zu machen? Halten Sie die Probleme von Freunden für wichtiger als Ihre eigenen? Können Sie zu Ihrem Partner nicht Nein sagen? Wenn das auf Sie zutrifft, dann sind Sie wahrscheinlich in der Co-Abhängigkeit gefangen. Betroffene nehmen sich selbst fast nur über die Beziehungen zu anderen wahr. Ob diese gut oder schädlich sind, ist für sie zweitrangig, ... Leer más

    $299 MXN

  • Weniger tun

    Die Disziplin, die das Chaos besiegt

    de Brennan Renvik ...
    Warum fühlen Sie sich ständig ausgelaugt, obwohl Sie jeden Tag alles geben?Nicht zu wenig Einsatz führt in die Erschöpfung, sondern zu viel ungeordnete Aktivität. In Weniger tun zeigt Brennan Renvik, wie randvolle Kalender, ständige Unterbrechungen und die eigene, viel zu optimistische Planung ein System erzeugen, das beim kleinsten Zwischenfall aus dem Takt gerät.Auf Grundlage aktueller Forschung ... Leer más

    $152 MXN o gratis con Kobo Plus

  • Circle of Wine: The Only Way to Beat Your Alcohol Addiction

    de Greta Kay ...
    Circle of Wine pulls back the cover and gives us glimpses into the convoluted layers that make up the addictive circle of alcohol addiction that sucks its victims in and keeps them spiraling out of control. Author Greta Kay reaches beyond rhetoric and excuses to carve out a compassionate, clear path for those ready to gain freedom from their addiction.Delivered with warmth, optimism, and firmness, ... Leer más

    $121 MXN o gratis con Kobo Plus

  • CHOSEN AND SAFE

    Learning to Love Without Losing Yourself

    de N. Kaori Anderson ...
    Chosen and Safe: Learning to Love Without Losing Yourself is a self-help book about rebuilding self-worth, creating healthy boundaries, developing self-trust, and understanding what emotionally safe and healthy love can look like. It explores how we can become so focused on loving and understanding others that we lose touch with our own needs, voice, identity, and wellbeing. Through relatable ... Leer más

    $121 MXN

  • 有些關係，再善良也不必留：擺爛同事、有毒情人、自私朋友……，不必迎合他人的26個練習

    남인숙의어른수업

    de 南仁淑 ...
    Traducido por 陳品芳 ...
    Series series 心靈漫步
    善良不等於忍耐，學會止損，才能留住對的人！「人生不能照單全收，買東西也是」、「其實，我是個內向的人」作者南仁淑，寫給那些為關係所苦的人！YouTube累積2000萬次觀看，最受歡迎的人際關係難題，皆收錄於本書。作家南仁淑很常收到讀者的來信，他們總是在信中訴說煩惱及困擾，原本以為最難解的問題應該是戀愛或金錢等，沒想到「人際關係」才是最常收到的問題，像是：Q. 害怕孤單，常被朋友牽著鼻子走？Q. 不討好同事，就無法在職場生存？Q. 明明是有毒關係，卻很難斷？Q. 總是被朋友占便宜，心裡不舒服卻開不了口？Q. 沒有知心好友，生日只能一個人過，這樣也不行嗎？Q. 和朋友漸行漸遠，該如何面對？事實上，人際關係隨著長大後，會變得複雜。那是因為踏入社會後，接觸的人變多、環... ... Leer más

    $117 MXN

  • Comment arrêter de fumer ?

    de Henri-Jean Aubin, Patrick Dupont, Gilbert Lagrue ...
    Series series Guides pour s'aider soi-même
    Pour arrêter de fumer et mettre enfin toutes les chances de votre côté, voici, étape par étape, le programme de trois grands spécialistes. Avec eux, apprenez à : - analyser votre dépendance, - renforcer votre motivation, - vous armer contre la dépendance physique et contre la dépendance psychologique, - choisir les meilleurs substituts, - recourir à votre entourage, à une aide professionnelle, - ... Leer más

    $317 MXN

  • NO ONE KNOWS I’M DROWNING -The Hidden Reality of High-Functioning Anxiety, Overthinking, Emotional Exhaustion, and Always Holding It Together

    de Elara Quinn ...
    NO ONE KNOWS I'M DROWNING explores the hidden reality of high-functioning anxiety—the experience of appearing capable, composed, and in control while privately dealing with constant worry, overthinking, self-doubt, and emotional exhaustion.The book examines why some people struggle to quiet their minds, repeatedly analyze situations and conversations, and place constant pressure on themselves to ... Leer más

    $138 MXN o gratis con Kobo Plus

  • The Narcissist's Playbook How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People

    de Dana Morningstar ...
    Do you have a narcissist, sociopath, or psychopath in your life, or think that you might?Do you continually feel anxious around someone in your life, but can't pinpoint why?Do conversations seem to go off track, leaving you feeling knocked off balance and confused?Does it feel like they are making your life a living hell, but they insist that you are too sensitive, crazy, or to blame?Perhaps you ... Leer más

    $173 MXN o gratis con Kobo Plus

  • My Friend Is An Addict - What Can I Do?

    Use the Roadmap Out of Addiction To Influence Your Friend And To Take Back Your Life

    de Kathy E Williamson ...
    This step-by-step Roadmap Out of Addiction helps addicts overcome their addictions in a very short time. This book offers a vast array of powerful principles, truths and exercises that will give you the ability to help and influence any of your friends who struggle with addiction.Spouses, family members and friends of the addict can also use this Roadmap to take back control of their own lives.You ... Leer más

    $86 MXN