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eBooks de Codependencia

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  • The Codependency Recovery Path

    Breaking Patterns After Divorce — Stop People-Pleasing, Set Boundaries You Can Keep, and Rebuild Your Identity Even When You Still Have to Co-Parent With Him

    de Hazel Trentham ...
    The divorce ended the marriage. It didn't end the habit.For years you were the one keeping the peace — reading his moods, softening his edges, putting yourself last so things would stay quiet. And now that the marriage is over, you're still doing it. With him. With the children. With everyone.Most codependency books have the same advice at their core: detach, go no-contact, cut them out. But you ... Leer más

    $129 MXN

  • Permission to Disappoint Workbook

    Break Free from External Validation, Master the Separation of Tasks, and Reclaim Your Mental Freedom

    de MILL V. MERCER ...
    STOP MANAGING EVERYONE ELSE’S EMOTIONS AND START LIVING YOUR OWN LIFE.You weren’t born afraid to disappoint people—you were trained.If you constantly scan rooms for tension, rehearse conversations to avoid conflict, or feel responsible for other people’s moods, you are operating as the Anxious Good Child. You have learned that your safety depends on being "the easy one"—the person who fixes ... Leer más

    $139 MXN o gratis con Kobo Plus

  • Co-Parenting With A Narcissist, Protect Your Child & Preserve YourPeace

    de Charlotte Hale ...
    Navigating the world of co-parenting can be difficult under any circumstances, but when one parent is a narcissist, the stakes are even higher. In Co-Parenting with a Narcissist: Protect Your Child & Preserve Your Peace, author Charlotte Hale brings empathy, insight, and actionable strategies to help you maintain your well-being and provide the healthiest environment for your child.In this ... Leer más

    $173 MXN

  • Ocd: Your Step-by-step Guide to Regaining Control of Your Mind (A Comprehensive Guide and Evidence-based Workbook for Winning the Internal Trial Against Ocd)

    de Richard Obannon ...
    Contamination ocd is one of the most common - and often difficult to treat - forms of obsessive-compulsive disorder. This new workbook gives you a clear and practical approach for stopping this form of obsessive-compulsive disorder from ruling your life. Based on the latest evidence-based research, this book’s mastery approach will teach you how to break the code of contamination, by learning to ... Leer más

    $55 MXN

  • The Healthy Empathy Workbook

    A Practical Guide to Emotional Strength, Clear Thinking, Healthy Boundaries, and Wise Compassion in Everyday Life

    de Mindful Growth Press ...
    Do you struggle to say no without feeling guilty?Do you often put other people's needs ahead of your own?Have you found yourself emotionally drained from constantly helping, fixing, or carrying the burdens of others?Do you want to be compassionate without sacrificing your peace, energy, and well-being?If so, this workbook was created for you.Many caring people fall into patterns of overgiving, ... Leer más

    $229 MXN

  • Dépendante

    Se libérer d'une relation violente et toxique

    de Annie Deschesnes ...
    Ma définition de l'amour n'a strictement rien à voir avec la violence ou la manipulation. Dépendante dévoile avec transparence la descente aux enfers que j'ai connue avec un ancien conjoint. En plein coeur du chaos, j'ai dû comprendre les pièges de la dépendance affective et sexuelle qui m'ont poussée à me perdre dans cette relation toxique, destructrice et violente. Du harcèlement à l'avortement, ... Leer más

    $279 MXN

  • Comment sortir d'une relation toxique en 21 jours ?* *et éviter de replonger

    de Farah Kay ...
    Vous cherchez une solution pour sortir d'une relation toxique et éviter d'y replonger ? Ce guide répond à vos attentes ;FACILE à LIRE - 21 étapes à lire chaque jour ou régulièrement réparti en 72 pages, écrit tout simplement, sans blabla ...COMPLET - 21 méthodes, techniques, astuces. Devenez la meilleure version de vous-même en 21 jours.SCIENTIFIQUEMENT PROUVÉ - grâce aux neurosciences cognitives ... Leer más

    $173 MXN

  • Friendship Code

    de Mona Liza Santos ...
    "Friendship Code" is a heartwarming and empowering story for young adults. Daniel is constantly bullied by his school peers and neighborhood kids for being different and intelligent. But, with the support and encouragement of his best friend Diane, he finds the courage to take a stand. Instead of resorting to violence or retaliation, Daniel uses his knowledge of codes and games to come up with a ... Leer más

    $69 MXN

  • Codependency and Narcissistic Abuse Recovery Guide: Cure Your Codependent & Narcissist Personality Disorder and Relationships! Follow The Ultimate User Manual for Healing Narcissism & Codependence

    de Victoria Hoffman ...
    Do you want to start taking back control of your life, after a toxic relationship or from being emotionally dependent? If so then keep reading…….Are you living in fear of what the future holds? Do you always look to rescue people? Do you find your relationships are often one sided and find it hard to convey your feelings? Do you create negativity when you are looking to make improvements to your ... Leer más

    $86 MXN

  • Ricominciare da un amore che finisce

    Strategie di sopravvivenza in un mondo sempre più liquido

    de Alessandro D'Orlando ...
    Sei stato appena lasciato? Senti che stai per esserlo? Hai vissuto sempre con la paura di essere abbandonato e questo ti ha rovinato le relazioni affettive? La tua relazione è appena finita? Stai ancora elaborando la fine di una relazione importante per te e vorresti chiudere col passato e guardare avanti? Vuoi abbreviare i tempi della tua sofferenza per riprendere al più presto una vita migliore? ... Leer más

    $63 MXN o gratis con Kobo Plus

  • You Are Not the Most Qualified

    de O.Yahal ...
    You Are Not the Most QualifiedBreak Free from the Qualification Trap and Redefine Success on Your Own TermsIn a world obsessed with titles, degrees, and accolades, You Are Not the Most Qualified is a bold and liberating manifesto that challenges the pervasive myth that your worth is tied to your achievements.Author O. Yahal takes you on a transformative journey to dismantle the illusion of ... Leer más

    $86 MXN

  • The Trimesters of Grief

    or Are You Gonna Listen to What Is Going on in Here?

    de Katie Rizzo ...
    "A heartbreaking memoir that provides guidance for those in the throes of grief." -Kirkus Reviewsthere areover eight billion peopleon earthand none ofthem are you.How does someone survive the unsurvivable?In 2024, 80,000 people in the US lost their lives to overdose. It is estimated that 48.5 million people in the US are currently struggling with addiction. Many families of those with addiction ... Leer más

    $173 MXN

  • Free At Last: Healing from Divorce & Freedom from Narcissistic Control

    de Charlotte Hale ...
    "Free at Last" is anempathetic, empowering guide that takes you step-by-step from the emotional turmoil of divorce to reclaiming your sense of self and peace.Whether you're contemplating leaving, in the midst of a divorce, or already on the path to recovery, "Free at Last" offers wisdom, practical advice, and heartfelt support. It provides the tools you need to break free from the psychological ... Leer más

    $173 MXN

  • No Is A Complete Sentence: Reclaiming Your Boundaries Without Guilt

    The Soul Shift Series

    de Kami Karter ...
    Series series The Soul Shift Series
    Are you tired of always saying yes when your heart says no?No Is a Complete Sentence is the empowering mini-guide every woman needs to reclaim her time, energy, and voice. Written by self-growth advocate Kami Carter, this transformative eBook speaks directly to the silent burnout of overgiving, overcommitting, and constantly trying to please everyone but yourself.With practical tools, journal ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Pathological Lying and Narcissism :How to Deal with a Narcissist in a Relationship

    de John King ...
    Are you struggling to cope with a narcissist in your life? Are you dealing with the emotional and psychological fallout of a relationship with someone who exhibits pathological lying, compulsive lying, and manipulative narcissistic behavior? If so, this book is for you. Pathological Lying and Narcissism: Understanding, Coping, and Healing is a comprehensive guide that explores the complex ... Leer más

    $160 MXN

  • Untangle Yourself

    The Complete Guide to Breaking Free from Codependency, Rebuilding Your Identity, and Creating Relationships That Truly Nourish You

    de Dr. Leah Callahan ...
    You've spent years taking care of everyone else. What would it feel like to finally take care of yourself?If you constantly prioritize other people's needs over your own, feel responsible for other people's emotions, struggle to say no without guilt, or find yourself in relationships that drain you no matter how much you give - this book was written for you.Codependency is not a flaw in your ... Leer más

    $52 MXN

  • Angels of Death

    de Samuel Ludke ...
    Angels sing poetry and now you can experience the greatest poems by American writer Samuel Ludke! ... Leer más

    $173 MXN

  • The Quiet Exit

    de Emmy Waters ...
    The Quiet Exit Playbook is a trauma-informed guide for individuals questioning or leaving high-control religious environments. Unlike books focused on doctrine, debate, or public confrontation, this playbook centers the nervous system, identity, and emotional safety. It offers a quiet, private approach for those who cannot—or do not want to—leave loudly. Designed especially for those raised in ... Leer más

    $277 MXN

  • Alpha Female Bible

    Embrace Your Femininity, Develop True Self-Love & Confidence, Overcome Your Anxiety & Overthinking & Improve Your Communication Skills

    de Tiegan Williams ...
    Discover How You Can Become The Best Woman You Can Be, Embrace Your Divine Femininity & Create The Life You Desire By Unleashing Your Potential As An Alpha Female!You've likely heard about 'Alpha Males' but what exactly is an Alpha Female? (Its likely not what you're thinking)Firstly, it doesn't mean becoming 'masculine' or developing Male-Like characteristics, in fact it has nothing to do with ... Leer más

    $17 MXN

  • Anxious Attachment Healing: The Definitive Guide to Stop Overthinking, Overcome Your Fear of Abandonment, and Finally Feel Secure in Your Relationship

    de Dr. Cora Lane ...
    Do your relationships feel like a source of constant anxiety instead of joy? Do you find yourself overanalyzing every text message, dreading silence, and desperately seeking reassurance that never feels like enough?If so, you're not alone. The exhausting cycle of anxious attachment can turn love into a battlefield of fear, self-doubt, and a deep-seated dread of abandonment. This pattern not only ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Unshrinking: A Guide to Reclaiming the Space You Learned to Give Away

    de Josie Calloway ...
    You said "whatever's easiest" again tonight, and you meant it about as much as you did the last time. Somewhere along the way, making yourself smaller stopped feeling like a choice and started feeling like your personality.Unshrinking is about that swap: the apology that was never needed, the want you edited down before anyone objected to it, the opinion you scanned the room for permission to have ... Leer más

    $155 MXN o gratis con Kobo Plus

  • The Princess Guide to Loving Yourself First

    de Senee Seale Luchsinger ...
    Are you looking for a way to strengthen the relationships you have in your life? Would you like to learn how to love yourself more and increase your self-confidence? Loving yourself is the most important key to happiness in life and relationships. This book will help you break out of the programming that tells you that other people's love and acceptance is more important than your own. Changing ... Leer más

    $121 MXN

  • Confidence in the Spotlight

    Center Stage - Practical Tools for People Who Freeze When All Eyes Are on Them

    de Emrys Harrow ...
    The moment all eyes turn toward you, your body stops asking whether you're ready and starts asking whetheryou'll survive, and the difference between freezing and performing has less to do with confidence than withknowing how to interrupt the signal your nervous system just sent. Emrys Harrow's insightful book explores thespecific physiological mechanisms that turn ordinary public moments into ... Leer más

    $86 MXN

  • Relationship Sanity

    Creating and Maintaining Healthy Relationships

    de Mark B. Borg Jr. PhD, Grant H. Brenner MD, Daniel Berry RN, MHA ...
    A vital guide to overcome the barriers to achieving intimacy and meaningful connection.People in resilient relationships are co-owners, experience reciprocity, and are better prepared to meet challenges authentically and effectively. In this sequel to the best-selling Irrelationship, the authors use examples from their clinical practice to review the concept of irrelationship and expand the DREAM ... Leer más

    $226 MXN o gratis con Kobo Plus