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eBooks de Codependencia

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  • Beyond Codependency

    And Getting Better All the Time

    de Melody Beattie ...
    Melody Beattie, author of the #1 New York Times bestseller Codependent No More, turns her attention to what comes after codependency: mastering the art of self-care.You’re learning to let go, to live your life free of the grip of someone else’s problems. And yet you realize that the long journey of recovery has only just begun. With her signature insight and humanity, Melody Beattie brings to ... Leer más

    $274 MXN

  • The Narcissist's Trap, Reclaim Your Confidence After Emotional Abuse, A Recovery Roadmap

    de Jim Gerhardt ...
    Escape the Narcissist's Trap and Reclaim your Confidence. "The Narcissist's Trap" is writtenby a survivor of long term narcissistic abuse. It is a clearly defined roadmap to your recoverfrom this emotional abuse. This roadmap is packed with clinical insights, real worldexperiences, proven recovery strategies and practical tools you may use immediately.Whether you have suffered under the rule of a ... Leer más

    $138 MXN o gratis con Kobo Plus

  • Shadow Child

    Inner Child Healing, Shadow Work & Reparenting to Break Old Trauma Patterns

    de Robin Döring ...
    You grew up. Your nervous system did not forget.Shadow Child is a direct, psychologically grounded guide to understanding how childhood wounds continue to shape your relationships, self-worth, emotional reactions, attachment patterns, work, intimacy, and sense of identity.This book explores the part of you that learned very early what it had to become in order to feel safe, accepted, or loved, and ... Leer más

    $138 MXN o gratis con Kobo Plus

  • Beyond Utility

    Stop Making Your Worth a Matter of Giving, Recognize Your Needs, and Build Self-Respect

    de Rosanna Barajas ...
    What happens when you become so accustomed to being needed that you begin to forget what it means to be valued simply for who you are?You are the person others can depend on. You listen when someone needs understanding, offer help before being asked, remember the details that matter, and find ways to make life easier for the people around you. Your generosity is appreciated, your reliability is ... Leer más

    $184 MXN

  • Leben mit einer Borderline-Störung

    de Günter Niklewski, Rose Riecke-Niklewski ...
    Borderline?! - Ist therapierbar Sie leiden unter extremen Stimmungsschwankungen und schwierigen Beziehungen, in denen ganz plötzlich Liebe in Hass und Wut umschlagen kann? Eine Borderline-Persönlichkeitsstörung ist durch großes inneres Leid und Spannung geprägt. - Verstehen: Das Buch bietet Ihnen einen bewegenden Einblick in die Innenwelt von Betroffenen, wodurch Sie sich selbst besser ... Leer más

    $393 MXN o gratis con Kobo Plus

  • I Can Save Her

    The Unauthorized Guide to Misreading Trauma as Flirtation

    de Nicholas Chad Pansy ...
    Series series Ruin Your Life Now
    You’re not her therapist. You’re not her hero. You’re just a guy who misread a trauma dump as a romantic green light.I Can Save Her: The Unauthorized Guide to Misreading Trauma as Flirtation is a brutally honest, darkly hilarious exposé of every man who thought “she’s been through a lot” meant “I have a chance.”From the emotional wreckage of unsolicited support texts to the spiritual cosplay of ... Leer más

    $95 MXN o gratis con Kobo Plus

  • How to Disarm a Narcissist and Protect Yourself from Their Manipulation - Psychological Techniques to Detect and Neutralize Manipulation, Set Firm Boundaries, and Reclaim Your Emotional Power

    de Norm Lech R. ...
    There are relationships that do not end all at once… they change little by little until you no longer recognize what you are living through.At first, everything fits. There is connection, intensity, attention. But little by little, something hard to explain begins to appear: you start doubting your memory, your decisions, and what you feel. What once seemed clear to you, now you question. What ... Leer más

    $69 MXN o gratis con Kobo Plus

  • Real Relationships

    From Bad to Better and Good to Great

    de Les Parrott, Leslie Parrott ...
    In this updated edition, Drs. Les and Leslie Parrott dig below the surface to the depths of human interactions, offering expert advice and practical tools for improving the most important aspect of human life: relationships.Designed for college students, young adults, singles, and dating couples, this cutting-edge book teaches the basics of healthy relationships, including friendship, dating, ... Leer más

    $210 MXN

  • Het licht van de dode sterren

    Over rouw, verdriet en troost

    de Massimo Recalcati ...
    Traducido por Hilda Schraa ...
    Wat gebeurt er met ons als we iemand verliezen? Hoe gaan we om met de leegte die er dan ontstaat? Hoe pakken we de draad weer op? En wat kunnen we doen als dit een onmogelijke opgave lijkt? De dood en verlies zijn onlosmakelijk verbonden met het leven: door overlijden van een dierbare, maar ook door het verlies van idealen, relaties, of huis en haard. Psychoanalyticus Massimo Recalcati gidst ons ... Leer más

    $279 MXN o gratis con Kobo Plus

  • Eins mit allem

    Drei Wege in dein achtsames und bewusstes Leben. Mit Übungen und Meditationen. Auch als Audiodownload.

    de Main Huong Nguyen ...
    Das große Glück scheint immer nur einen Steinwurf entfernt … wäre da nicht das Gefühl, dass irgendetwas noch fehlt und uns von einem erfüllten Leben trennt. Doch was viele von uns vergeblich im Außen suchen, ist eigentlich längst da und liegt viel näher – in uns selbst.Main Huong Nguyen zeigt drei Wege der Achtsamkeit, die in ein Leben voll Verbundenheit und Sinnhaftigkeit führen. Ob beim Arbeiten ... Leer más

    $335 MXN

  • Superkraft statt Superstress

    In 7 Schritten raus aus der Stress-Spirale

    de René Träder ...
    Was können wir gegen Stress tun? Dieses Buch lesen, dessen zentrale Botschaft lautet: Stress ist eine Superkraft – wir müssen nur lernen, richtig mit ihm umzugehen. Oft sind wir uns gar nicht bewusst, dass wir im Stressmodus stecken, und ignorieren die körperlichen und psychischen Symptome einfach. Dabei zählt Stress sowohl im Privatleben als auch im Beruf zu den größten Gesundheitsrisiken. Umso ... Leer más

    $311 MXN

  • Lessons Learned

    From Connectivity of Grief

    de Myss Meka ...
    Grief does not arrive once. It arrives in waves, in patterns, and in the parts of us we thought we had already survived.In Lessons Learned From the Connectivity of Grief, Myss Meka writes from inside the storm. After losing her mother and then her brother, she begins a raw, honest journey to understand what grief really is, how it reshapes identity, and how family dynamics can deepen pain or ... Leer más

    $138 MXN

  • Manuel Pour Penser Sans Permission Livre 1 La peur comme système

    de Alina A Rubi ...
    Vivre en état d'alerte permanent est devenu si habituel qu'on le reconnaît rarement comme un problème. Beaucoup de personnes ne se sentent pas effrayées, mais attentives, responsables, préparées. Pourtant, cet état prolongé a un coût psychologique et physique dont on parle peu.Ce livre explore comment la peur a cessé d'être une réponse ponctuelle au danger pour devenir un système invisible qui ... Leer más

    $227 MXN o gratis con Kobo Plus

  • Cómo encender la relación en el día de los enamorados

    de Pílula Digital ...
    ¿Cuál es la IMPORTANCIA del Día de los Enamorados? Bueno, antes de cualquier cosa, APROVECHE esta fecha para darle un empujoncito a su relación, o incluso a CONDIMENTARLA, ¿por qué no? Use su creatividad, innove, entregue una notita, una flor, un chocolate o cualquier otro REGALO; decore la habitación de forma romántica, cenen en casa o en un restaurante, pero que sea diferente de los otros días, ... Leer más

    $17 MXN

  • H.I.S (Head in Sand)

    de King Poet ...
    In a world where appearances deceive and power often corrupts, Head in the Sand delves into the dark, uncharted territories of leadership gone awry. This groundbreaking work exposes the intricate dynamics of false leadership, where charisma cloaks deception, and authority is wielded without accountability. As the pages turn, the reader is drawn into a suspenseful exploration of how these unworthy ... Leer más

    $576 MXN

  • Philosophen über Zufriedenheit - Zitate

    Philosophie Glück - Zufriedenheit lernen - Zufriedenheit im Leben Zitate der bekanntesten Philosophen

    de Holger Kiefer ...
    Philosophie muss nicht langweilig sein, denn Philosophie kann das Leben bereichern. Schauen wir über den eigenen Tellerrand hinaus, blicken wir über die Schultern der großen Denker aller Zeiten, welche Erkenntnisse sie zur Umsetzung von Glück und Zufriedenheit erkannt haben. Sie finden hier einen Schatz der Weisheit dieser großen Geister: Theodor Adorno, Anselm Grün, Hannah Arendt, Ernst Simon ... Leer más

    $329 MXN

  • Der Fisch-Kompass

    Eine Tiefenanalyse der mystischen Wasserwelten

    de Ella Wolf, Ella Wolf, Ella Wolf ...
    Tauchen Sie ein in die faszinierende Welt der Sternzeichen und lassen Sie sich von der mystischen Aura der Fische verzaubern. In diesem Buch erwarten Sie tiefgründige Einblicke in die Persönlichkeit der Fische, jener Träumer und Künstler des Tierkreises. Ihre Gefühlswelt, ihre Anpassungsfähigkeit und ihre romantische Natur werden hier in einer kleinen, aber präzisen Charakteranalyse beleuchtet. ... Leer más

    $109 MXN

  • The Irreplaceable

    de Alander Pulliam ...
    The Irreplaceable is a fierce, contrarian personal development manual that rejects motivational hype in favor of rigorous, skill-based execution, providing publishers with a high-utility title for an audience demanding real-world results over self-help distractions. Moving past the illusion of "natural talent" or corporate titles, the book introduces a profound metaphor comparing two individuals ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Let go of What you Carrying

    de Hector Valbuena ...
    We live trying to hold onto everything: decisions made by others, uncertain outcomes, timelines beyond our control. In this silent struggle, the mind becomes exhausted, the body tenses, and life feels heavier than it truly is. This book was born to accompany those who feel they have been fighting for too long against what they cannot control and wish to regain clarity, calm, and inner direction ... Leer más

    $34 MXN o gratis con Kobo Plus

  • Diamonds Whether Clean or Dirty Is Still a Diamond

    de Anderson Fox ...
    A diamond does not stop being a diamond because someone dropped it in the dirt.It does not become less valuable because it was mishandled, neglected, rejected, betrayed, buried, or surrounded by people who failed to recognize what they were holding.And neither do you.Diamonds Whether Clean or Dirty Is Still a Diamond: Understanding the Power of Self-Worth by Anderson Fox is a powerful journey into ... Leer más

    $153 MXN o gratis con Kobo Plus

  • Your Emergency Is Not My Assignment

    de Matthew Petchinsky ...
    Some people become the automatic emergency contact for everyone else's problems-and eventually forget that their own life deserves protection too. Your Emergency Is Not My Assignment is a practical guide for anyone who is exhausted from constantly fixing, rescuing, paying, organizing, calming, and cleaning up consequences they did not create.This book helps readers recognize rescue patterns, ... Leer más

    $138 MXN

  • Toxic No More

    Break the People Pleasing Cycle, Heal the Fawn Trauma Response, Set Firm Boundaries Without Guilt, and Build an Authentic, Empowered Life Where Your Own Needs, Voice, and Worth Matter

    de Dr. Leah Callahan ...
    Do you constantly put other people's needs ahead of your own?Do you find it difficult to say no, set boundaries, express your opinions, or ask for what you truly need?Do you fear disappointing others, creating conflict, or being rejected if you stop being the person everyone relies on?If so, you may be trapped in the cycle of people-pleasing-a pattern that often goes far deeper than simple ... Leer más

    $52 MXN

  • Love Story, in the Light of Law of Attraction

    Soft & Effective Self-Help, #1

    de Olga Farber ...
    Series Libro 1 - Soft & Effective Self-Help
    To all those who strive to find their soul mate and feel good in the process :)When you're feeling like you love someone, but he doesn't feel the same, what do you do?When you feel sometimes like all your life is in him and this relationship, and all the trying to convince yourself that you'll find it elsewhere, doesn't feel to you like the right direction to turn to, then what do you do?When he ... Leer más

    $121 MXN

  • Inside Out

    Rebuilding Self And Personality Through Inner Child Therapy

    de Ann E. Potter ...
    First published in 1994. This text provides a step-by-step healing process for adults reared in dysfunctional families and who have unfinished business with their pasts. This process encourages individuals to tell the truth about abuse and neglect, embrace and feel the feelings, identify how present-day acting- out behaviour is related to inner dialogue, and apply the inner child method to ... Leer más

    $1,055 MXN