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eBooks de Codependencia

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  • Boundary Boss

    The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

    de Terri Cole, MSW, LCSW ...
    Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we ... Leer más

    $186 MXN

  • The Default No

    "The Unsubscribe Series", #2

    de Stefanija Delande ...
    Series Libro 2 - The Unsubscribe Series
    You cannot fill from an empty cup.And if you say yes all the time, your cup never fills up.That is the truth nobody told you about being generous. Every automatic yes — every obligation you agreed to before you checked whether you had anything left to give — is a withdrawal from an account that nobody is making deposits into. And eventually the account goes dry.You have been running on Default Yes ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Akzeptanz - Das Let Them Prinzip

    de J.C. Lesko ...
    In einer Welt, in der jeder ständig darum kämpft, Kontrolle auszuüben – über Beziehungen, Ergebnisse, Meinungen und sogar das Unkontrollierbare – lädt Sie dieses Buch ein, einen Moment innezuhalten.Es stellt eine einfache, aber tiefgründige Frage: Was, wenn Sie die anderen einfach machen lassen?Wir leben in einer Zeit, in der wir ständig mit Ratschlägen überhäuft werden, wie wir andere ... Leer más

    $103 MXN o gratis con Kobo Plus

  • Diamonds Whether Clean or Dirty Is Still a Diamond

    de Anderson Fox ...
    A diamond does not stop being a diamond because someone dropped it in the dirt.It does not become less valuable because it was mishandled, neglected, rejected, betrayed, buried, or surrounded by people who failed to recognize what they were holding.And neither do you.Diamonds Whether Clean or Dirty Is Still a Diamond: Understanding the Power of Self-Worth by Anderson Fox is a powerful journey into ... Leer más

    $153 MXN

  • How To Kill A Narcissist

    Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse

    de JH Simon ...
    Series Libro 1 - Kill A Narcissist
    Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the ... Leer más

    $173 MXN o gratis con Kobo Plus

  • O problema não é você

    Como identificar narcisistas e se proteger deles

    de Ramani Durvasula ...
    Traducido por Livia de Almeida ...
    Escrito por uma das maiores especialistas no assunto, este livro é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros.“Ele é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos. Não é um livro sobre como funcionam essas pessoas, e sim sobre como você pode se recuperar.” – Dra. ... Leer más

    $184 MXN

  • Comment arrêter l'alcool ?

    de Pierluigi Graziani, Daniela Eraldi-Gackiere ...
    Series series Guides pour s'aider soi-même
    L’alcool a des conséquences négatives sur votre vie ; peu à peu, il est devenu un problème, voire une souffrance ; vous souhaitez arrêter ou réduire votre consommation. Voici, étape par étape, le programme de deux spécialistes. Avec eux, apprenez à :- évaluer votre degré de dépendance, - renforcer votre motivation et votre confiance en vous, - contrôler votre consommation d'alcool ou demeurer ... Leer más

    $317 MXN

  • The 21 Day Confidence Challenge

    Learn How to Overcome Low Self-Esteem and Unlock Your True Potential

    de Olivia S. Taylor ...
    Series Libro 2 - Self-Improvement Challenges
    Are you tired of self-criticism, self-doubt, and holding back?Take a moment to imagine yourself, only a supremely confident version. If you enjoy letting your imagination run wild, this exercise can be quite fun. Picture a version of yourself with no insecurities about your appearance, no doubts about your professional worth, no concerns about how likeable you are, and no hesitations about your ... Leer más

    $86 MXN

  • From We To Me: Emerging Self After Divorce

    de Kerri Hummingbird Sami ...
    Are you tired of ‪‎relationships‬ based on ‪control‬, guilt‬, ‎blame‬ and ‪shame‬? Have you tried so hard to be the ‎perfect‬ ‎wife‬, or perfect ‪‎husband‬, that YOU feel ‎frustrated‬ and ‪‎angry‬ at being ‪‎unseen‬, ‎unheard‬ and ‎unwanted‬? Or is your marriage over and now you feel lost without your other half?If you are ready to ‪claim life‬ on your terms, read this book to learn profound ... Leer más

    $173 MXN

  • Selbstwirksamkeit in Beruf und Alltag

    Ein Handbuch

    de Marianne Glaeser ...
    Für alle, die sich nicht neu erfinden müssen – sondern sich endlich ganz bewohnen wollen.Marianne Glaeser „Selbstwirksamkeit in Beruf und Alltag - Ein Handbuch“In einer Welt voller Unsicherheiten und Herausforderungen bietet Marianne Glaeser mit ihrem Buch "Selbstwirksamkeit in Beruf und Alltag – Ein Handbuch: Das Haus mit vielen Zimmern®" einen einzigartigen Wegweiser zur Selbstentfaltung und ... Leer más

    $410 MXN

  • Manuel Pour Penser Sans Permission Livre 1 La peur comme système

    de Alina A Rubi ...
    Vivre en état d'alerte permanent est devenu si habituel qu'on le reconnaît rarement comme un problème. Beaucoup de personnes ne se sentent pas effrayées, mais attentives, responsables, préparées. Pourtant, cet état prolongé a un coût psychologique et physique dont on parle peu.Ce livre explore comment la peur a cessé d'être une réponse ponctuelle au danger pour devenir un système invisible qui ... Leer más

    $227 MXN o gratis con Kobo Plus

  • Five Dimensions of Faith, Love and Life

    de Chester Figures, Chester L Figures Sr ...
    Five Dimensions of Faith, Love and LifeBy Chester L. Figures Sr.Five Dimensions of Faith, Love and Life is a powerful, heartfelt collection of reflections from Chester L. Figures Sr., a writer whose words carry the warmth of experience, the gentleness of humility, and the strength of unwavering faith.Across five rich dimensions: faith, love, life, endurance, and divine purpose, Chester invites ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Infidelity

    Exploding the Myths

    de Julia Hartley Moore ...
    Exploding the myths of why people cheat!   Private investigator shares incredible true stories of infidelity  Noted private investigator specializing in infidelity, Julia Hartley Moore has seen it all, and has helped thousands of women and men in the grips of this destructive force.  As well as a professional interest in the subject, Julia has experienced infidelity firsthand. She was in her teens ... Leer más

    $51 MXN

  • Forever Young & Full of Energy: The Blue Zones Cookbook for 100 Fit Years

    de JKMiller JKMiller ...
    Live Longer, Feel Stronger – The Secrets of the World's Healthiest People! Want to stay young, full of energy, and live to 100? Forever Young & Full of Energy brings you the best-kept nutrition secrets from the world's Blue Zones—places where people thrive well into old age. Inside, you'll discover: ✅ 100+ delicious, plant-based recipes inspired by the longest-living cultures ✅ Easy-to-make, ... Leer más

    $98 MXN

  • Immer mit der Ruhe!

    Wie Sie Ihr Gehirn zur Gelassenheit erziehen

    de Nanni Glück, Doris Iding ...
    Stressbewältigung beginnt im Kopf! Alle Welt spricht davon, doch immer weniger Menschen finden sie: innere Ruhe und Gelassenheit. Einer der Gründe ist, dass wir mit einem hypersensiblen Alarmsystem ausgestattet sind, das evolutionsbedingt keinen Standby-Modus kennt: die Amygdala – oder auch Angstzentrum genannt. Eine ganze Reihe von Faktoren begünstigen die Hypersensibilität der Amygdala: ... Leer más

    $434 MXN o gratis con Kobo Plus

  • Stop Codependency

    How to End the Vicious Cycle of Codependent Relationships, Stop Manipulative Behavior in Its Tracks, and Learn to Love Yourself and Others in a Real Healthy Relationship

    de Antony Felix ...
    Are you trapped in a codependent relationship where your needs are constantly overshadowed by someone else's problems?Ready to break free from the cycle of manipulation and regain control of your life?This Step By Step Blueprint Will Show You Exactly How To Overcome Codependency And Reclaim Your Life!If you find yourself constantly putting someone else's problems above your own, doing everything ... Leer más

    $95 MXN o gratis con Kobo Plus

  • Self-Love for Women

    Heal Your Inner Child, Awaken Self-Love, and Create the Relationships You Deserve

    de Nicole Peterhans ...
    If you keep attracting the same painful relationships, it's not because you're unlovable. It's because no one ever taught you how to love yourself in the way you long to be loved.You want real love-safe, honest, steady, and soul-deep. Yet your reality keeps looping: people who can't choose you fully, situations that cross your boundaries, and dynamics that leave you feeling unseen and not enough. ... Leer más

    $155 MXN

  • Love Addiction

    A Guide to Emotional Independence

    de Ph.D. Martha R. Bireda ...
    Tired of unhappy relationships? Do you feel you always choose the wrong person? Do you feel disrespected in the relationship? Are you unable to leave the relationship even though you are unhappy? Then Love Addiction: A Guide to Emotional Independence is the book for you. Love Addiction provides an insightful, step by step guide to help you develop healthy relationship beliefs and behaviors.Learn ... Leer más

    $164 MXN

  • Setting boundaries

    A model for self-recovery

    de Robbie F. Hall ...
    Are you that person who is constantly moved to lend a hand to others? Do you hold on to relationships that make you feel anxious, depressed, or sad while knowing you should end them? Do you find it difficult to draw boundaries?We all know we need them to maintain a healthy work-life balance, deal with toxic individuals, and have satisfying relationships with our spouses, friends, and family. But ... Leer más

    $104 MXN o gratis con Kobo Plus

  • Escape From The Spider's Web: How To Get Out Of An Abusive Relationship

    de Eve Joy ...
    It is not the aim of this book to break up good, loving relationships...It is however the aim of this book to break up bad, abusive relationshipsThe real danger happens when you allow yourself to remain in an abusive relationship. You then become conditioned to the abuses, accepting them as normal, and giving him the means and power to become a fully-fledged spider; turning yourself into a victim, ... Leer más

    $34 MXN o gratis con Kobo Plus

  • Soft Healing: Love, But Only If

    The Soft Strength Series, #1

    de Mira Solen ...
    Series Libro 1 - The Soft Strength Series
    In Soft Healing, Mira Solen explores the emotional patterns that keep women trapped in conditional relationships—where affection is earned, love feels scarce, and self-abandonment becomes a survival skill.This book unpacks sugar-coated love, emotional hunger, inner child wounds, and the illusion of "almost love." Through compassionate storytelling, reflective exercises, and trauma-informed ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Searching for Dad in Men: Why Many Fatherless Women Struggle with Love and Relationships and How to Break Free

    de Diane J. Massie ...
    Fatherlessness leaves a mark—not just on childhood, but on how a woman learns to love. Searching for Dad in Men uncovers the silent hunger that grows in fatherless women, shaping how they date, fall in love, stay in relationships, and sometimes, how they lose themselves entirely. This book doesn't generalize. It explores the specific, quiet ache of a daughter who missed out on the blueprint of ... Leer más

    $346 MXN

  • HOPE TRAFFICKING

    Escaping the Emotional Economy of Waiting, Obsession, and False Healing

    de Anshum ...
    “You Were Never Stuck - You Were Being Farmed.” The Psychological Subscription Scam That Feeds on Your Hope - And How to Burn the Trap Forever.HOPE TRAFFICKING - Escaping the Emotional Economy of Waiting, Obsession, and False Healing. How False Promises Keep You Stuck ~ And How to Break Free. The Psychology of Hope Exploitation in Spirituality, Self-Help, and SocietyWhy This Book Exists:You ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Sanar desde el Narcisismo: Un viaje de autodescubrimiento y empoderamiento para sobrevivientes

    de Claudia Mónica Segura Vehovec ...
    Transforma tus heridas en tu mayor fuente de poder interiorCuando la manipulación emocional te ha dejado sin aire, es posible reconstruirte. Esta obra es una guía íntima y profundamente reveladora para quienes han vivido dinámicas dolorosas y desean sanar desde adentro.A través de un lenguaje cercano y reflexivo, ofrece claridad, contención y herramientas prácticas para iniciar un verdadero ... Leer más

    $121 MXN