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eBooks de Codependencia

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  • Viva o bem - estar sem fumar

    Tudo que você precisa para parar de fumar de forma tranquila, segura e definitiva

    de Dra Andréa Badin ...
    Muitas pessoas enfrentam um verdadeiro dilema: sabem que precisam parar, mas sentem pânico só de pensar no processo. O tabagismo afeta sua saúde, limita sua vitalidade e prejudica sua qualidade de vida. Contudo, abandonar o cigarro não é apenas uma questão de força de vontade, pois o tabagismo é uma dependência complexa que requer tratamento adequado. Neste livro, a renomada Dra. Andréa Badin ... Leer más

    $169 MXN o gratis con Kobo Plus

  • Gen Z, Mobile Addiction, and Recovery

    de Howard Hamlin ...
    Gen Z, Mobile Addiction, and Recovery is a candid exploration into the digital maze that defines our generation. In this thought-provoking journey, the book delves deep into how constant connectivity—endless notifications, compulsive scrolling, and the irresistible lure of smartphones—has reshaped our lives, relationships, and even our very sense of self. Blending the latest research with raw, ... Leer más

    $432 MXN

  • In Sickness and in Health

    The Physical Consequences of Emotional Stress in Marriage

    de David Hawkins ...
    Are you sick and tired of being sick and tired?When you first met your spouse you probably had a physical response to the emotions you felt. You’d get butterflies in your stomach, your heart would race, and your palms would sweat. So why is it that after you’re married, it’s so hard to make the connection between your physical health and your emotional well-being when you’re facing relational ... Leer más

    $213 MXN o gratis con Kobo Plus

  • The Enabler: When Helping Hurts the Ones You Love

    de Angelyn Miller ...
    Co-dependency—of which enabling is a major element—can and does exist in families where there is no chemical dependency. Angelyn Miller’s own experience is a dramatic example: neither she nor her husband drank, yet her family was floundering in that same dynamic. In spite of her best efforts to fix everything (and everyone), the turmoil continued until she discovered that helping wasn’t helping ... Leer más

    $173 MXN

  • Codipendenza e abuso narcisistico

    La guida completa al recupero dalla dipendenza affettiva e dal narcisismo per identificare, disarmare e affrontare i narcisisti e le relazioni abusive!

    de Eva Spencer ...
    Disarmare le persone tossiche, guarire dai traumi e passare a una vita più feliceHai la sensazione di dare sempre più di quanto ricevi nella tua relazione?La tua relazione ti prosciuga più di quanto ti faccia sentire felice?Ti sei mai chiesto perché le persone che sembrano avere più bisogno di te sono anche quelle che ti feriscono e ti maltrattano?Se è così, questo libro fa per te! Hai trovato le ... Leer más

    $69 MXN o gratis con Kobo Plus

  • 101 Tipps für Selbstdisziplin und Motivation - Wie sie mehr Lust haben aktiv zu sein !

    Tipps wie sie am Tag mehr schaffen und auch Lust dazu haben

    de Astin Milibour ...
    Mehr Motivation und Disziplin Sich Ziele zu setzen und sie zu erreichen ist etwas, das jeder tun kann, um sein Leben zu verbessern. Wir alle haben Ziele, die wir erreichen wollen, aber die Umsetzung kann schwierig sein. Fast jeder kämpft damit, seine Ziele in die Tat umzusetzen. Wir zögern, verlieren die Motivation und scheitern schließlich bei der Umsetzung unserer Pläne, was zu Frustration und ... Leer más

    $65 MXN

  • Guarded to Grounded, Healing Avoidant Attachment

    de Emily Hartwell ...
    Guarded to Grounded: Understanding and Healing Avoidant AttachmentBy Emily HartwellYou don't have to keep pushing love away to protect yourself. You can rewrite the story.If you've ever felt the urge to retreat just as a relationship gets close, struggled to express your needs, or prided yourself on your independence—while quietly longing for connection—this book is for you.In Guarded to Grounded, ... Leer más

    $173 MXN

  • The Detachment Advantage : Why Women Who Care Less Get Chosen More

    de Isabella J. Blackwood ...
    In a perfect world, loving someone fully would be enough to make them stay.In a perfect world, the woman who shows up most completely, gives most generously, and makes herself most available — that woman would feel the most secure. The most chosen. The most at peace.But you are not living in that world. You are living in this one.And in this one, you have given everything and still gone to bed ... Leer más

    $207 MXN o gratis con Kobo Plus

  • radikal hoffen

    Unterwegs zu einer Praxis der Zuversicht in einer verstörenden Welt

    de Jan Bleckwedel ...
    Wie wollen wir morgen leben? Die Krisenphänomene, die wir gegenwärtig auf allen Ebenen und in allen Bereichen beobachten, sind menschengemacht. Sie reichen von ökologischen über geopolitische bis zu technologischen Fragen. So betrachtet befinden wir uns in einer tiefgehenden Krise der Zivilisation. Doch was vom Menschen gemacht wird, kann von ihm auch anders gemacht werden. Jan Bleckwedel ... Leer más

    $491 MXN o gratis con Kobo Plus

  • Wounded Angels

    de David Deane Haskell ...
    You held it together. Did what they told you would work.But every morning, you wake up to that same dread.It's heartbreaking. You don't deserve this. You're a good person.If you're willing to put in the work, and you've proven that you are, then it's supposed to actually work.Right?Here's the missing piece of the puzzle, the one you've always known must be out there somewhere:No one showe... ... Leer más

    $138 MXN o gratis con Kobo Plus

  • How to Be Happy Alone and Single: A Guide to Loving Your Own Company and Thriving Solo

    Thriving Solo, #1

    de Y.C. Moon ...
    Series Libro 1 - Thriving Solo
    What if being single wasn't a problem to solve?If you've ever felt left behind while everyone else seems to be finding love, building relationships, and moving forward, you're not alone.The endless questions. The comparisons. The pressure to find "the one." The quiet fear that life hasn't truly started yet because you're still single. It's easy to believe that happiness is waiting somewhere on the ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Consider This

    Reflections for Finding Peace

    de Nedra Glover Tawwab ...
    Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama FreeLife comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh ... Leer más

    $132 MXN

  • Démasquer la Manipulation Narcissique : Comment Reconnaître et Rompre le Cercle de la Toxicité Émotionnelle et des Relations Toxiques

    de Eric Navarro ...
    Avez-vous déjà eu l'impression que votre relation vous consumait et vous faisait douter de vous-même ? Vous demandez-vous si vous pourriez être en train de vivre une relation toxique ou de faire face à une personne présentant des traits narcissiques ?Découvrez les clés pour surmonter et éviter les relations toxiques, reconstruire votre estime de soi et reprendre le contrôle de votre vie ... Leer más

    $34 MXN

  • A Clinicians Journey from Complex Trauma to Thriving: Reflections on Abuse, C-PTSD and Reclamation

    de Rev. Sheri Heller, LCSW ...
    A Clinician's Journey from Complex Trauma to Thriving is an anthology of articles by Rev. Sheri Heller, LCSW. Written for survivors and clinicians this collection was inspired by Rev. Heller's unrelenting struggle with recovering from complex ptsd rooted in systemic and generational child abuse, and her commitment to devoting her life to helping others similarly afflicted. Spanning the trajectory ... Leer más

    $173 MXN

  • Dating at Nervous-System Speed

    A Trauma-Aware Guide to Dating Someone with PTSD or CPTSD Without Rushing, Losing Yourself, or Walking on Eggshells

    de Lawrence Simeon Mooney ...
    When you love someone with trauma, no one hands you the map.You met someone who matters to you, and somewhere early you learned they live with PTSD or complex PTSD. The usual dating advice stopped fitting overnight. You started reading silences as verdicts, softening yourself around their edges, and wondering when patience quietly becomes self-erasure.A dating guide for the stage almost every ... Leer más

    $171 MXN o gratis con Kobo Plus

  • ANXIOUS ATTACHMENT RECOVERY

    Transforming Fear into Trust in Relationship, and Embracing secure connection

    de NANCIE ALIN ...
    Are you often stressed about your relationships?Do you constantly fear losing your loved ones, or you feel you're too much or too needy?It's time to break the chain. Welcome to "Anxious Attachment Recovery", Transformating Fear into Trust in Relationship, and Embracing secure connection.This insightful book has been tailored to enable you to recognize the root causes of your anxious attachment ... Leer más

    $103 MXN o gratis con Kobo Plus

  • Auf der Suche nach dem verlorenen Glück

    Gegen die Zerstörung unserer Glücksfähigkeit in der frühen Kindheit

    de Jean Liedloff ...
    Traducido por Eva Schlottmann, Rainer Taëni ...
    Die Autorin, die mehrere Jahre bei den Yequana-Indianern im Dschungel Venezuelas gelebt hat, schildert eindrucksvoll deren harmonisches, glückliches Zusammenleben und entdeckt seine Wurzeln im Umgang dieser Menschen mit ihren Kindern: Sie zeigt, dass dort noch ein bei uns längst verschüttetes natürliches Wissen um die ursprünglichen Bedürfnisse von Kleinkindern existiert, das wir erst neu zu ... Leer más

    $197 MXN

    PEDIDO ANTICIPADO

  • Ser feliz es darse cuenta

    Incluye textos inéditos

    de @BleuMinette ...
    Sos vos quien tiene que valorar, abrir los ojos y entender que por algo estás acá viviendo esto que te toca. Que la felicidad no es perfección, que está hecha de instantes, y que a cada instante hay una razón para ser feliz. Que aun en medio de los tiempos difíciles habrá cosas, momentos o personas que te den un motivo para sonreír.En estas páginas encontrarás textos que hablan del dolor, del ... Leer más

    $149 MXN

  • Codependence and the Power of Detachment

    How to Set Boundaries and Make Your Life Your Own (From the Author of Each Day a New Beginning and Let Go Now)

    de Karen Casey ...
    Live For Yourself, Not OthersFree yourself from codependency and reclaim your sanity, peace, and inner strength with this guide by Karen Casey, the bestselling author of Each Day a New Beginning.Let go of the need to constantly please others. Do you find yourself molding your entire life and personality around someone else? As if what you need means nothing the moment they enter the room—or even ... Leer más

    $186 MXN o gratis con Kobo Plus

  • The Language of Letting Go

    Daily Meditations on Codependency

    de Melody Beattie ...
    * REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily ... Leer más

    Antes $274 MXN Ahora $109 MXN

  • Healing Anxious Attachment Style with an Avoidant Partner

    A Practical Guide to Overcoming Emotional Distance, Improving Communication, and Building a Secure Relationship

    de Paul Grayson ...
    You open up. You try to get closer. But the more you reach out… the more they pull away. They need space. You need reassurance. And suddenly, what should be a relationship—feels more like a chase. You overthink every message. Every pause. Every “I’m fine” that doesn’t feel fine at all. And deep down, you wonder: “Is it me? Am I too much? Or not enough?” This is what it feels like to live with an ... Leer más

    $160 MXN

  • Ich lasse deines bei dir

    Schluss mit toxischen Beziehungen und Co-Abhängigkeit!

    de Susanne Hühn ...
    Mühen Sie sich ab, es Ihren Eltern immer recht zu machen? Halten Sie die Probleme von Freunden für wichtiger als Ihre eigenen? Können Sie zu Ihrem Partner nicht Nein sagen? Wenn das auf Sie zutrifft, dann sind Sie wahrscheinlich in der Co-Abhängigkeit gefangen. Betroffene nehmen sich selbst fast nur über die Beziehungen zu anderen wahr. Ob diese gut oder schädlich sind, ist für sie zweitrangig, ... Leer más

    $299 MXN

  • Master your Habitat

    de Hector Valbuena ...
    In a world that moves at a pace that rarely allows us to breathe, where the mind is overwhelmed and the heart feels disconnected, this book becomes a refuge, a compass, and a profound reminder that it is indeed possible to live with calm, intention, and fulfillment, even amidst the modern whirlwind. It is not a quick guide or an empty promise, but an honest invitation to reconnect with yourself, ... Leer más

    $34 MXN o gratis con Kobo Plus

  • Scapegoated

    de Lynn Nichols ...
    You Were Chosen Because You Were Dangerous to Their Carefully Constructed Lies.Not because you were broken — because you saw too clearly, felt too deeply, and refused to go along with the fiction.If you grew up absorbing blame that was never yours, silenced when you tried to speak, and told that your version of events was the problem — this book was made for you.THE TRUTH ABOUT FAMILY ... Leer más

    $225 MXN o gratis con Kobo Plus