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eBooks de Codependencia

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  • Your Mind On Social Media: The Terrifying Truth

    de Will Stevens ...
    In an age where every notification promises connection, validation, and endless entertainment, a silent epidemic has taken hold. Your Mind on Social Media exposes the devastating truth: overexposure to social media isn't just a bad habit—it's a engineered assault on our mental health, rewiring brains, shattering self-worth, and fueling skyrocketing rates of anxiety, depression, and suicide. ... Leer más

    $35 MXN o gratis con Kobo Plus

  • Codependency

    Embracing a Holistic Approach to Emotional Regulation (How to Overcome Fear of Abandonment, End People Pleasing)

    de Joe Dixon ...
    Codependency can leave you feeling unloved, ignored, and unappreciated. You might find yourself having a hard time making decisions for yourself. Or you might find yourself being manipulated by others. You might even have a hard time identifying this pain as valid because you are so used to these feelings being a part of your life. The codependent loop relies on the fear that you are failing ... Leer más

    $52 MXN

  • I Loved, I Lost, I Let Go: An Empowering Healing Guide for Women to Release the Pain, Rebuild Inner Strength, and Return to Themselves

    de Maya Rowan ...
    What if letting go isn't the end—but the beginning of who you're meant to be?Have you given everything to someone who left you empty? Are you holding onto a love that's no longer loving you back?This empowering guide walks with you through the storm of heartbreak, guiding you with compassion and strength toward a life of emotional healing, self-discovery, and inner peace. Through honest ref... ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Ese deseo de abrazar a mi niño del pasado

    de Sayra Melissa Quezada Serna ...
    ¿Qué pasa cuando el deseo más profundo no es olvidar el pasado, sino abrazarlo?En este viaje íntimo y desgarrador, Sayra Serna abre su corazón para compartir una historia real de abuso, resiliencia y sanación emocional. A través de páginas llenas de verdad y valentía, acompaña a su niña interior en un reencuentro conmovedor que no solo transformó su vida… sino que puede transformar la tuya.Este ... Leer más

    $138 MXN o gratis con Kobo Plus

  • Corta el Ciclo

    Emotional Help, #1

    de Chloe Martin ...
    Series Libro 1 - Emotional Help
    ¿Sientes que estás atrapado en los mismos errores de siempre, repitiendo relaciones que terminan igual, decisiones que te lastiman, pensamientos que no te dejan avanzar? No estás solo. Hay ciclos que se repiten en silencio, casi sin darnos cuenta, hasta que un día nos damos cuenta de que llevamos años girando en el mismo lugar. Este libro es una conversación contigo, directa y sin adornos, pero ... Leer más

    $34 MXN

  • Junkie 4 Christ Addicted 2 Overcoming

    Junkie 4 Christ Addicted 2 Overcoming

    de Ty Will ...
    Series series Junkie 4 Christ Addicted 2 Overcoming
    Junkie 4 Christ: Addicted 2 OvercomingAddiction doesn't start with substances—it starts with pain, identity loss, and the quiet belief that you are too broken to change.Junkie 4 Christ: Addicted 2 Overcoming is a raw, faith-driven journey through addiction, trauma, surrender, and redemption. Written from lived experience, this book confronts the cycles that keep people stuck and exposes the lies ... Leer más

    $69 MXN o gratis con Kobo Plus

  • Salir de las sombras

    Afrontar la codependencia cara a cara

    de Well-Being Publishing ...
    Step into the Light: Un viaje de la codependencia a la libertad¿Estás perdido en el laberinto de las necesidades de otra persona, sacrificando tu propia felicidad mientras te aferras desesperadamente a relaciones que te agotan más de lo que te llenan? Imagina una vida en la que navegas por tus relaciones con seguridad en ti mismo, cimentado en un sentido de tu propia valía y libre de las ataduras ... Leer más

    $86 MXN

  • Erkennen

    Das Psycho-Testbuch für Neugierige

    de Mikael Krogerus, Roman Tschäppeler ...
    In diesem Buch erfahren Sie nicht, wer Sie sein möchten, sondern wer Sie wirklich sind: 38 wissenschaftliche Tests verraten Ihnen, wo Sie stehen in Sachen Karriere, Beziehung, Gesundheit und Glück. ... Leer más

    $306 MXN

  • Juicy Life

    8 Surprising Steps to Awaken Your True Self

    de Andrea Anstiss ...
    Leap into a transformational journey of discovery.Uncover your innate preciousness.Embrace your extraordinary Juicy Life.Transpersonal psychotherapist Andrea Anstiss invites you to explore 8 remarkable steps that will challenge and surprise you. 8 steps that have the power to transform your life.Unearth your emotional blueprint and your inherited 'Tricky Traits' - deep-rooted patterns of behaviour ... Leer más

    $155 MXN

  • The Basics on Physical Health

    de Joseph Canady ...
    Engaging ourselves in physical activities is incredibly vital regardlessof our age and standing in life. this can be as a result of staying healthy doesn'tneed a demand to be able to begin. workout daily can facilitate North American countryimprove our overall health and cut back the danger of any ill health. Thereare few notable advantages if you interact in workout. To name afew, here's the list ... Leer más

    $104 MXN

  • I Can Fix Him

    A Guide to Dating Human Dumpster Fires with Confidence

    de Dicholas Chad Pansy ...
    Series series Ruin Your Life Now
    I Can Fix Him (But First Let Me Break Myself Completely) is the brutally honest, laugh-out-loud survival guide for every woman who has ever tried to date a human red flag and call it a healing journey.This isn't your typical relationship advice book. It’s a full-blown exorcism of the Savior Complex, delivered with biting wit, surgical sarcasm, and the clarity that only comes after crying in your ... Leer más

    $95 MXN o gratis con Kobo Plus

  • Second Chances : Top Executives Share Their Stories of Addiction & Recovery: Top Executives Share Their Stories of Addiction & Recovery

    Top Executives Share Their Stories of Addiction & Recovery

    de Gary Stromberg, Jane Merrill ...
    Inspiring true stories of recovery from the high-pressure world of businessThey reached the pinnacle of their careers in spite of-or sometimes because of-substance abuse. They struggled with sobriety while striving for success, often risking their professional lives on the road to recovery. Now, with honesty, courage, and insight, they share their remarkable stories.Michael Deaver, former White ... Leer más

    $213 MXN

  • 那隻假斑馬

    為了被愛，把自己慢慢消失的鬼故事

    de Jo Chen ...
    她原本是一隻什麼都不缺的河馬。直到有一天，她看見一隻奔跑如風的斑馬。她羨慕他。她愛上他。她開始努力成為他。當她終於得到想要的一切，卻漸漸發現：他熱愛的，她其實都不愛；而那隻真正的河馬，也在慢慢消失。這是一則寫給大人的寓言繪本 。關於愛情、認同、自我實現，以及那些我們曾經為了被喜歡、被接納，而努力扮演過的模樣。本書源自一次關於「自我實現」的哲學思辨，並透過 AI 生成影像與人類創作共同完成。 這不只是一次創作實驗，也是一段重新理解自己的過程。這是一個幾分鐘就能讀完，卻可能想很久的故事。如果，你也曾努力成為別人期待的樣子，也許，你也曾是一隻假斑馬。 ... Leer más

    $104 MXN

  • Gaslighting

    de Marlon Strickland ...
    "Gaslighting: Recognizing, Resisting, and Recovering from Psychological Manipulation**"**Are you constantly second-guessing yourself? Feeling confused, exhausted, or like you're "losing your mind" in a relationship, at work, or even online? You might be a victim of gaslighting—a sinister form of psychological manipulation designed to make you doubt your own reality.In this groundbreaking book, you ... Leer más

    $104 MXN

  • Gaslighting

    Spot the Early Warning Signs of Manipulation, Heal from Narcissistic Abuse, and Recover from Unhealthy Relationships

    de Sally Daves ...
    What if the greatest lie you’ve ever believed… was that you couldn’t trust yourself?Gaslighting is one of the most devastating forms of psychological manipulation because it doesn’t leave visible scars—it quietly destroys your confidence, your memory, and your sense of reality.If you've ever been told "You're overreacting," "You're too sensitive," or "That never happened," this book will help you ... Leer más

    $70 MXN o gratis con Kobo Plus

  • Anxious Attachment Recovery

    Overcome Relationship Anxiety, Recover from Unhealthy Relationships, and Build Intimacy

    de Mara Knox ...
    Are you exhausted from constantly checking your phone, obsessing over every text, and losing yourself in relationships?If you've ever felt like you're "too much" for your partner, panicked when they needed space, or stayed in relationships that were hurting you because being alone felt worse — you're not broken. You have an anxious attachment style, and it may have been quietly running your life ... Leer más

    $87 MXN o gratis con Kobo Plus

  • Attachment Theory for Beginners

    de Owen Blackwood ...
    Unlock the Secrets to Healthier, Happier Relationships Through Attachment TheoryHave you ever wondered why some relationships feel effortless while others are filled with anxiety, distance, or constant misunderstandings? Do you find yourself fearing abandonment, struggling to trust others, or pushing people away when relationships become too close? The answers may lie in your attachment style ... Leer más

    $121 MXN o gratis con Kobo Plus

  • The Codependency Workbook

    Simple Practices for Developing and Maintaining Your Independence

    de Krystal Mazzola ...
    Declare independence from unhealthy relationships with evidence-based tools and exercises.Reclaim your sense of self and reclaim your life. From family therapist Krystal Mazzola, the author of The Codependency Recovery Plan, this workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish ... Leer más

    $193 MXN o gratis con Kobo Plus

  • How to Be Happy Alone and Single: A Guide to Loving Your Own Company and Thriving Solo

    Thriving Solo, #1

    de Y.C. Moon ...
    Series Libro 1 - Thriving Solo
    What if being single wasn't a problem to solve?If you've ever felt left behind while everyone else seems to be finding love, building relationships, and moving forward, you're not alone.The endless questions. The comparisons. The pressure to find "the one." The quiet fear that life hasn't truly started yet because you're still single. It's easy to believe that happiness is waiting somewhere on the ... Leer más

    $86 MXN o gratis con Kobo Plus

  • 100 Questions & Answers About Codependency For Dummies

    de Cynthia Schiebel, Darlene Lancer ...
    Everything You Want to Know About Codependency: A Q&A GuideIf you believe you may be in a codependent relationship or want to better recognize codependent patterns, 100 Questions & Answers About Codependency For Dummies is your go-to resource. This user-friendly guide helps you uncover the unhealthy pathways to codependency and teaches you how to break free from the cycle.Designed to be ... Leer más

    $200 MXN

  • Emotional Recovery from Your Troubled Child

    For Parents of Children, Teens and Young Adults

    de Richard Schwindt ...
    There are few more difficult tasks than raising a troubled child: toddler, teen or young adult. For parents it can mean sleepless nights, endless fear, conflict with school staff, and exposure to human service workers and the legal system. It pressures your relationships and work life, often leaving you overwhelmed, in a continuing crisis. Whether due to behavioral, emotional or developmental ... Leer más

    $104 MXN o gratis con Kobo Plus

  • Ayuda Psicológica para Reconstruirte

    de Alejandro Rios ...
    En este libro descubrirás un camino profundo y transformador hacia la recuperación emocional y mental, diseñado para quienes han enfrentado pérdidas, rupturas o momentos de crisis que han dejado cicatrices visibles e invisibles. A través de cada capítulo, aprenderás a reconocer tus emociones, entender el impacto de la adversidad y construir una nueva forma de pensar que te empodere desde dentro, ... Leer más

    $34 MXN o gratis con Kobo Plus

  • Hey, das kannst du!

    Wie Fähigkeitsdenken Kindern hilft, Herausforderungen zu meistern

    de Ben Furman ...
    Series series Fachbücher für jede:n
    Albträume, Eifersucht, Hausaufgaben, Schlafengehen – Kinder stehen täglich vor besonderen Herausforderungen. Viele bewältigen sie alleine, bei manchen brauchen sie die Unterstützung von anderen. Wo es um hartnäckige Probleme oder ernsthafte Schwierigkeiten geht, hilft eine Haltung, die der finnische Psychiater und Psychotherapeut Ben Furman "Fähigkeitsdenken" nennt. Dieses Buch zeigt, wie Eltern ... Leer más

    $368 MXN o gratis con Kobo Plus

  • Become Human Beast: Boost Self-Esteem, Eliminate Fear, Build Morning Routine & Unleash the Power in You

    de Dr. Michael Ericsson ...
    Become Human Beast: Boost Self-Esteem, Eliminate Fear, Build Morning Routine & Unleash the Power in YouIf you want to Develop Self-Esteem, Eliminate Worrying & Self Doubt, Be More Productive & Become a Stronger Person, then this is your book!This book consists of proven steps and strategies on how to be happy and on how you can harness inner peace.By the time you are done reading this book, you ... Leer más

    $52 MXN o gratis con Kobo Plus