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Not The Parent I Needed:Healing from a Narcissistic Childhood, Reclaiming the Present, and Creating a Future That’s Yours

de Charlotte Hale ...

Not the Parent I NeededHealing the Past, Reclaiming the Present, and Creating a Future That's YoursWhat if the life you were taught to fear is the life you were always meant to live?If you grew up with a narcissistic parent, chances are you were told-through words or silence-that your needs were too much, your feelings inconvenient, and your voice too loud. You learned to survive by disappearing, ... Leer más

$173 MXN o gratis con Kobo Plus

Not the Parent I NeededHealing the Past, Reclaiming the Present, and Creating a Future That's YoursWhat if the life you were taught to fear is the life you were always meant to live?If you grew up with a narcissistic parent, chances are you were told-through words or silence-that your needs were too much, your feelings inconvenient, and your voice too loud. You learned to survive by disappearing,
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You Are Not Broken

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de Georgina Twumasi ...

Many times, we do not realize we lack foundational lessons until we get into a situation that leaves us recovering from trauma. Once trauma sets in, it leaves us vulnerable to emotional wounds and past triggers which can lead to codependency cycles. It is important to understand we should be emotionally okay on our own and to realize we have a choice to accept or reject people, things, etc. In ... Leer más

$173 MXN

Many times, we do not realize we lack foundational lessons until we get into a situation that leaves us recovering from trauma. Once trauma sets in, it leaves us vulnerable to emotional wounds and past triggers which can lead to codependency cycles. It is important to understand we should be emotionally okay on our own and to realize we have a choice to accept or reject people, things, etc. In
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Come Home to Yourself

de Maren Cole ...

You are not in crisis. You are the one everyone calls when there is a crisis. And somewhere along the way, you stopped being able to hear yourself.You have read the boundary books. You have read the people-pleasing books. You have absorbed the language of anxious attachment and inner child and nervous-system regulation, and you can talk about all of it with the fluency of a graduate student. None ... Leer más

$138 MXN o gratis con Kobo Plus

You are not in crisis. You are the one everyone calls when there is a crisis. And somewhere along the way, you stopped being able to hear yourself.You have read the boundary books. You have read the people-pleasing books. You have absorbed the language of anxious attachment and inner child and nervous-system regulation, and you can talk about all of it with the fluency of a graduate student. None
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Anxiety

5O Practical Approaches To Reduce Nervousness,Panic And SCREW Anxiety!

de Kellie Sullivan ...

There are ways to overcome your anxious feelings and free your life of unnecessary added stress. In this book, you will find ways to overcome anxiety and the feelings that come with it. Believe it or not, there are many ways to help you that do not include taking prescribed medication.This book contains proven steps and strategies on how to reduce anxiety, nervous feelings, and prevent panic ... Leer más

$57 MXN o gratis con Kobo Plus

There are ways to overcome your anxious feelings and free your life of unnecessary added stress. In this book, you will find ways to overcome anxiety and the feelings that come with it. Believe it or not, there are many ways to help you that do not include taking prescribed medication.This book contains proven steps and strategies on how to reduce anxiety, nervous feelings, and prevent panic
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La fórmula del inconsciente

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de Ángela Ruiz, Mariana Ribeiro @natural_consciente ...

Series series Autoayuda y superación
Una guía para quienes quieren comprenderse de verdad y dejar de vivir en piloto automático. —De la mano de la plataforma de psicología Nº1 en redes en el trabajo con el inconsciente.¿Por qué te autosaboteas justo cuando algo empieza a ir bien? ¿Por qué repites relaciones tóxicas? ¿Por qué el cuerpo expresa lo que no se resolvió emocionalmente o te bloqueas precisamente cuando quieres avanzar?No ... Leer más

$279 MXN

Una guía para quienes quieren comprenderse de verdad y dejar de vivir en piloto automático. —De la mano de la plataforma de psicología Nº1 en redes en el trabajo con el inconsciente.¿Por qué te autosaboteas justo cuando algo empieza a ir bien? ¿Por qué repites relaciones tóxicas? ¿Por qué el cuerpo expresa lo que no se resolvió emocionalmente o te bloqueas precisamente cuando quieres avanzar?No
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Superkraft statt Superstress

In 7 Schritten raus aus der Stress-Spirale

de René Träder ...

Was können wir gegen Stress tun? Dieses Buch lesen, dessen zentrale Botschaft lautet: Stress ist eine Superkraft – wir müssen nur lernen, richtig mit ihm umzugehen. Oft sind wir uns gar nicht bewusst, dass wir im Stressmodus stecken, und ignorieren die körperlichen und psychischen Symptome einfach. Dabei zählt Stress sowohl im Privatleben als auch im Beruf zu den größten Gesundheitsrisiken. Umso ... Leer más

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Was können wir gegen Stress tun? Dieses Buch lesen, dessen zentrale Botschaft lautet: Stress ist eine Superkraft – wir müssen nur lernen, richtig mit ihm umzugehen. Oft sind wir uns gar nicht bewusst, dass wir im Stressmodus stecken, und ignorieren die körperlichen und psychischen Symptome einfach. Dabei zählt Stress sowohl im Privatleben als auch im Beruf zu den größten Gesundheitsrisiken. Umso
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Unmasked: A Remarkable True Story of Transformation and Redemption

de Diane Spicer ...

I spent most of my life wearing masks.*A Family Mask (Saying everything's fine even though it wasn't.)*A Corporate Mask (Becoming someone I wasn't to do what you wanted me to do.)*A Religious Mask (Going to church, doing the required duties, and acting holy when in reality I was dying inside.)Most of us wear masks.We hide our true self because of insecurity. We hide because of fear. We hide what ... Leer más

$173 MXN

I spent most of my life wearing masks.*A Family Mask (Saying everything's fine even though it wasn't.)*A Corporate Mask (Becoming someone I wasn't to do what you wanted me to do.)*A Religious Mask (Going to church, doing the required duties, and acting holy when in reality I was dying inside.)Most of us wear masks.We hide our true self because of insecurity. We hide because of fear. We hide what
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Wired to Please: Breaking the People-Pleasing Habit You Didn't Choose

de Josie Calloway ...

You said yes before you'd finished hearing the question. Not because you wanted to, but because the word was already out of your mouth, and the regret only arrived afterward, along with that tired, tightening feeling of having agreed to one more thing you had no room for.Wired to Please begins from a different premise than most books about boundaries: your automatic yes is not a character flaw or ... Leer más

$155 MXN o gratis con Kobo Plus

You said yes before you'd finished hearing the question. Not because you wanted to, but because the word was already out of your mouth, and the regret only arrived afterward, along with that tired, tightening feeling of having agreed to one more thing you had no room for.Wired to Please begins from a different premise than most books about boundaries: your automatic yes is not a character flaw or
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Co-Dependency

Signs of Co-Dependent Relationships and Relationships Traps

de Gregory Haynes ...

In this guide, you will learn more about co-dependency. You will also discover the definition of counter-dependency, and all the effects that these two phenomena have on relationships. This way, you’ll be better prepared if you ever find yourself in such a relationship, whether that’s an intimate one or a business-related one.Aside from this, we’ll discuss the signs of these two terms, how to ... Leer más

$55 MXN o gratis con Kobo Plus

In this guide, you will learn more about co-dependency. You will also discover the definition of counter-dependency, and all the effects that these two phenomena have on relationships. This way, you’ll be better prepared if you ever find yourself in such a relationship, whether that’s an intimate one or a business-related one.Aside from this, we’ll discuss the signs of these two terms, how to
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4 guides Esprit Zen

de Alexis Del ...

1 – Hypnose pour tousNe laissez plus le subconscient vous diriger autant : donnez-lui une marche à suivre ! Loin des artifices, effets spectaculaires et manipulations, l’hypnose bien-être permet un meilleur contrôle de soi. Par des techniques de visualisation et d’autosuggestion, découvrez comment : lutter contre les addictions, décentrer la douleur, développer l’intuition... et bien d’autres ... Leer más

$95 MXN o gratis con Kobo Plus

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It's Not About Food, Drugs or Alcohol: It's About Healing Complex PTSD - Sampler

de Mary Giuliani ...

Your Struggle With Food, Weight, Drugs, or Alcohol Is Not Your Fault, It's A Normal Response To Surviving An Abnormal Childhood.Even though Mary was in long-term recovery with food, severe obesity, drugs, and alcohol and had what most people would consider a successful life - behind closed doors, she still struggled and wondered:Why she had so few close friends and had difficulty finding a ... Leer más

Gratis

Your Struggle With Food, Weight, Drugs, or Alcohol Is Not Your Fault, It's A Normal Response To Surviving An Abnormal Childhood.Even though Mary was in long-term recovery with food, severe obesity, drugs, and alcohol and had what most people would consider a successful life - behind closed doors, she still struggled and wondered:Why she had so few close friends and had difficulty finding a
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Codépendance, briser les schémas

Le guide de rétablissement des codépendants pour guérir votre âme de l'abus narcissique, des relations toxiques et des sociopathes. Améliorez vos compétences en communication, votre confiance en vous et plus encore

de Eva Spencer ...

Series Libro 1 - Guérir de la Codépendance et des Abus Narcissiques
Se libérer des chaînes de l’abus et savoir que des jours meilleurs nous attendentÊtes-vous en une relation avec une personne narcissique, abusive ou toxique?En avez-vous assez de penser que vous n'êtes pas assez bien?Voulez-vous vous libérer des schémas de codépendance?Vous n'êtes pas seul.Des millions de personnes sont touchées chaque jour par la codépendance. Mais il y a de l'espoir.La ... Leer más

$95 MXN o gratis con Kobo Plus

Se libérer des chaînes de l’abus et savoir que des jours meilleurs nous attendentÊtes-vous en une relation avec une personne narcissique, abusive ou toxique?En avez-vous assez de penser que vous n'êtes pas assez bien?Voulez-vous vous libérer des schémas de codépendance?Vous n'êtes pas seul.Des millions de personnes sont touchées chaque jour par la codépendance. Mais il y a de l'espoir.La
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Viva o bem - estar sem fumar

Tudo que você precisa para parar de fumar de forma tranquila, segura e definitiva

de Dra Andréa Badin ...

Muitas pessoas enfrentam um verdadeiro dilema: sabem que precisam parar, mas sentem pânico só de pensar no processo. O tabagismo afeta sua saúde, limita sua vitalidade e prejudica sua qualidade de vida. Contudo, abandonar o cigarro não é apenas uma questão de força de vontade, pois o tabagismo é uma dependência complexa que requer tratamento adequado. Neste livro, a renomada Dra. Andréa Badin ... Leer más

$169 MXN o gratis con Kobo Plus

Muitas pessoas enfrentam um verdadeiro dilema: sabem que precisam parar, mas sentem pânico só de pensar no processo. O tabagismo afeta sua saúde, limita sua vitalidade e prejudica sua qualidade de vida. Contudo, abandonar o cigarro não é apenas uma questão de força de vontade, pois o tabagismo é uma dependência complexa que requer tratamento adequado. Neste livro, a renomada Dra. Andréa Badin
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Über das Sterben

Was wir wissen. Was wir tun können. Wie wir uns darauf einstellen

de Gian Domenico Borasio ...

Geburt und Tod sind Ereignisse, für die die Natur bestimmte Programme vorgesehen hat. Sie laufen dann am besten ab, wenn sie möglichst wenig gestört werden. Palliativbetreuung und Sterbebegleitung sind deshalb viel mehr als medizinische Symptomkontrolle. Sie leben vor allem von dem Gespräch zwischen allen Beteiligten, das die medizinische, psychosoziale und spirituelle Betreuung erst möglich macht ... Leer más

$277 MXN

Geburt und Tod sind Ereignisse, für die die Natur bestimmte Programme vorgesehen hat. Sie laufen dann am besten ab, wenn sie möglichst wenig gestört werden. Palliativbetreuung und Sterbebegleitung sind deshalb viel mehr als medizinische Symptomkontrolle. Sie leben vor allem von dem Gespräch zwischen allen Beteiligten, das die medizinische, psychosoziale und spirituelle Betreuung erst möglich macht
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Divine Feminine Energy

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de Taylor Harper ...

How many times have you rewritten that text trying to sound casual?How many times have you convinced yourself you're overthinking when your gut was screaming the truth?How many times have you been "the understanding one" while he got to be "figuring things out"?How long have you been waiting for him to choose you the way you've been choosing him?You're not confused. You're not dramatic. You're not ... Leer más

$129 MXN o gratis con Kobo Plus

How many times have you rewritten that text trying to sound casual?How many times have you convinced yourself you're overthinking when your gut was screaming the truth?How many times have you been "the understanding one" while he got to be "figuring things out"?How long have you been waiting for him to choose you the way you've been choosing him?You're not confused. You're not dramatic. You're not
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A Clinicians Journey from Complex Trauma to Thriving: Reflections on Abuse, C-PTSD and Reclamation

de Rev. Sheri Heller, LCSW ...

A Clinician's Journey from Complex Trauma to Thriving is an anthology of articles by Rev. Sheri Heller, LCSW. Written for survivors and clinicians this collection was inspired by Rev. Heller's unrelenting struggle with recovering from complex ptsd rooted in systemic and generational child abuse, and her commitment to devoting her life to helping others similarly afflicted. Spanning the trajectory ... Leer más

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A Clinician's Journey from Complex Trauma to Thriving is an anthology of articles by Rev. Sheri Heller, LCSW. Written for survivors and clinicians this collection was inspired by Rev. Heller's unrelenting struggle with recovering from complex ptsd rooted in systemic and generational child abuse, and her commitment to devoting her life to helping others similarly afflicted. Spanning the trajectory
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Como olvidar a tu ex — Supera la ruptura, vence el apego emocional, deja de pensar en esa persona y recupera tu vida

de Norm Gal E. ...

Si estás leyendo este libro porque acabas de perder a alguien que todavía amas, probablemente haya algo que conozco demasiado bien: esa sensación de no saber cómo seguir cuando una persona que ocupaba tanto espacio en tu vida ya no está.Yo también estuve ahí.Durante un tiempo intenté encontrar respuestas, recuperar recuerdos, entender qué había pasado y, sobre todo, encontrar una manera de dejar ... Leer más

$69 MXN o gratis con Kobo Plus

Si estás leyendo este libro porque acabas de perder a alguien que todavía amas, probablemente haya algo que conozco demasiado bien: esa sensación de no saber cómo seguir cuando una persona que ocupaba tanto espacio en tu vida ya no está.Yo también estuve ahí.Durante un tiempo intenté encontrar respuestas, recuperar recuerdos, entender qué había pasado y, sobre todo, encontrar una manera de dejar
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Codependent Cure

The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

de Jean Harrison, Beattie Grey ...

Series Libro 1 - Codependency and Narcissism: Breaking the Cycle
Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If ... ... Leer más

$65 MXN o gratis con Kobo Plus

Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If ...
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Como se libertar de um narcisista

Aprenda a reconhecer um relacionamento tóxico, se livrar da manipulação e recuperar sua autoestima

de Sarah Davies ...

Traducido por Livia de Almeida ...

Você não pode mudar um narcisista. Mas pode mudar sua forma de lidar com ele. E até abandoná-lo de vez.Só quem já esteve em um relacionamento abusivo sabe como pode ser desgastante e enlouquecedor.O narcisista, amável e sedutor num momento, agressivo e cruel no outro, usa a manipulação para manter o parceiro preso em uma teia de confusão e mentiras.Mas você pode aprender a se proteger, se libertar ... Leer más

$184 MXN

Você não pode mudar um narcisista. Mas pode mudar sua forma de lidar com ele. E até abandoná-lo de vez.Só quem já esteve em um relacionamento abusivo sabe como pode ser desgastante e enlouquecedor.O narcisista, amável e sedutor num momento, agressivo e cruel no outro, usa a manipulação para manter o parceiro preso em uma teia de confusão e mentiras.Mas você pode aprender a se proteger, se libertar
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Untangling the Ties That Bind

Heal Enmeshment Trauma and Break Dysfunctional Patterns with Family Members

de Jordan Pickell, MCP ...

When love feels inseparable from guilt and obligation.Did you grow up feeling more like a caretaker than a child? Did your parent or family member’s mood seem to depend on you? Do you still struggle to make personal decisions without guilt as an adult? If so, what you learned as love may be enmeshment. This subtle but powerful pattern blurs the line between care and control, leaving you anxious, ... Leer más

$188 MXN

When love feels inseparable from guilt and obligation.Did you grow up feeling more like a caretaker than a child? Did your parent or family member’s mood seem to depend on you? Do you still struggle to make personal decisions without guilt as an adult? If so, what you learned as love may be enmeshment. This subtle but powerful pattern blurs the line between care and control, leaving you anxious,
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Transformation Success Manifesto an Action Guide to Your Future

de Byron Watts ...

What Can You Do When You Experience Overwhelming Life Or Career Crisis?The Sad Fact Is 85% of People Who Experience Overwhelming Life or Career Crisis Will Have Limited Recovery...Life and the school of hard knocks have helped me develop proprietary tools, proven skills and the proper support and encouragement systems to help you join the 15% who have taken the required steps to become Bigger and ... Leer más

Gratis

What Can You Do When You Experience Overwhelming Life Or Career Crisis?The Sad Fact Is 85% of People Who Experience Overwhelming Life or Career Crisis Will Have Limited Recovery...Life and the school of hard knocks have helped me develop proprietary tools, proven skills and the proper support and encouragement systems to help you join the 15% who have taken the required steps to become Bigger and
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Dreaming Synchronicity: Journey of an Empath

de Lyra Adams ...

Have you known someone who kept repeating the same situations in their life over and over again? Do you know anyone who cannot seem to break free from their unhealthy patterns? In this book, you will get an in depth look at how this plays out in many lives.Immerse yourself in this mysterious journey of a young empath raised by an abusive mother suffering from personality disorders. Gifted with ... Leer más

$86 MXN

Have you known someone who kept repeating the same situations in their life over and over again? Do you know anyone who cannot seem to break free from their unhealthy patterns? In this book, you will get an in depth look at how this plays out in many lives.Immerse yourself in this mysterious journey of a young empath raised by an abusive mother suffering from personality disorders. Gifted with
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Living By Myself

How to Survive a Hard Time, Live Happily with Loneliness and Embrace Yourself

de Lula P. Slusher ...

Does living a lonely life have to make you unhappy? Is there a way to live a lonely life happily?Ever felt lonely despite how hard you tried to mingle? Ever felt like no one cares about you or loves you? You always try your best to be super cool, but no one cares? - This book is just the right one for you.In 'Living By Myself', Lula shares survival techniques for those having a hard time finding ... Leer más

$69 MXN o gratis con Kobo Plus

Does living a lonely life have to make you unhappy? Is there a way to live a lonely life happily?Ever felt lonely despite how hard you tried to mingle? Ever felt like no one cares about you or loves you? You always try your best to be super cool, but no one cares? - This book is just the right one for you.In 'Living By Myself', Lula shares survival techniques for those having a hard time finding
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Narzisstische Persönlichkeitsstörung

Wie du hinter die Fassade selbstverliebter Menschen blicken und Narzissmus erkennen kannst: Kindheit, Narzissmus in der Partnerschaft & Narzissmus überwinden

de Johanna Herdwart ...

Narzissmus – in welchem Maße ist er gesund, wann wird er zur krankhaften Selbstverliebtheit und somit zur narzisstischen Persönlichkeitsstörung? Welche Symptome sind typisch, welche Rolle spielt das innere Kind, welche Formen des Narzissmus gibt es und wie kann Betroffenen geholfen werden? Ein gewisses Maß an Selbstliebe und Selbstbewusstsein ist durchaus gesund und wichtig – ja sogar ... Leer más

$134 MXN o gratis con Kobo Plus

Narzissmus – in welchem Maße ist er gesund, wann wird er zur krankhaften Selbstverliebtheit und somit zur narzisstischen Persönlichkeitsstörung? Welche Symptome sind typisch, welche Rolle spielt das innere Kind, welche Formen des Narzissmus gibt es und wie kann Betroffenen geholfen werden? Ein gewisses Maß an Selbstliebe und Selbstbewusstsein ist durchaus gesund und wichtig – ja sogar
... Leer más

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eBooks de Codependencia

Not The Parent I Needed:Healing from a Narcissistic Childhood, Reclaiming the Present, and Creating a Future That’s Yours

You Are Not Broken

Come Home to Yourself

Anxiety

La fórmula del inconsciente

Superkraft statt Superstress

Unmasked: A Remarkable True Story of Transformation and Redemption

Wired to Please: Breaking the People-Pleasing Habit You Didn't Choose

Co-Dependency

4 guides Esprit Zen

It's Not About Food, Drugs or Alcohol: It's About Healing Complex PTSD - Sampler

Codépendance, briser les schémas

Viva o bem - estar sem fumar

Über das Sterben

Divine Feminine Energy

A Clinicians Journey from Complex Trauma to Thriving: Reflections on Abuse, C-PTSD and Reclamation

Como olvidar a tu ex — Supera la ruptura, vence el apego emocional, deja de pensar en esa persona y recupera tu vida

Codependent Cure

Como se libertar de um narcisista

Untangling the Ties That Bind

Transformation Success Manifesto an Action Guide to Your Future

Dreaming Synchronicity: Journey of an Empath

Living By Myself

Narzisstische Persönlichkeitsstörung