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eBooks de Codependencia

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  • Blind Lame and Paralyzed

    de Alander Pulliam ...
    In "Blind, Lame, and Paralyzed," author Alander Pulliam delves into the profound truths behind the spiritual and psychological barriers that hinder personal growth. Drawing inspiration from biblical metaphors and real-life reflections, this book exposes how many individuals live in a state of blindness—unable to see their true potential, deaf to their inner voice, and silenced by fear or doubt ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Overcoming Shame, Low Self-Esteem and Codependency

    The Codependency, Shame and Low Self-Esteem Recovery Workbook

    de Kinderman T. Klish ...
    In the depths of our souls, there are wounds that often go unnoticed but leave lasting imprints on our lives.These wounds manifest as shame, low self-esteem, and codependency, silently dictating our thoughts, emotions, and behaviors.They act as barriers to our personal growth, stifling our ability to embrace our true selves and form healthy, fulfilling relationships.But Here Comes the Good News ... Leer más

    $159 MXN o gratis con Kobo Plus

  • UnAddicted to You

    Loving Yourself Through the Darkness

    de Etel Leit ...
    ★★★★★ ***"A must-read: shift your view on how it feels to be in depression!***" - Reader review___When Ella, a former Israeli intelligence commander, finds herself lifeless on the bathroom floor, she realizes it is time to make a drastic change in her seemingly "perfect" life.Ella admits to herself she is an addict, the drug of her choice is not substances but people and codependency. Unhealthy ... Leer más

    $328 MXN

  • Deja de externalizar tu bienestar emocional

    Cómo superar la codependencia, el perfeccionismo y el hábito de complacer

    de Beatriz Victoria Albina ...
    Traducido por Elsa Gómez Belastegui ...
    ¿Dices «sí» cuando en realidad quieres decir «no»? ¿Acabas viviendo relaciones desequilibradas, llena de resentimiento pero sin saber cómo expresarlo? ¿Te sientes desconectada de tus emociones y de tu cuerpo, como si vivieras solo desde lo mental? ¿Tienes ansiedad, te pasas el día luchando contra el perfeccionismo, te cuesta tomar decisiones, sufres el síndrome de la impostora o sientes que has ... Leer más

    $349 MXN o gratis con Kobo Plus

  • How Safety Happens What People in Abusive Relationships Do to Survive, Cope, and Seek Help

    de Timothy Davis ...
    Why doesn't someone leave?It is one of the most common and most damaging questions asked about abusive relationships.How Safety Happens offers a different way of seeing.This book explores what people in abusive relationships actually do to survive, cope, protect themselves, and seek help while living under coercion, fear, uncertainty, and control. Rather than judging people for staying, freezing, ... Leer más

    $52 MXN o gratis con Kobo Plus

  • The Fawn Response

    de Kim Aronson ...
    You say yes before they finish asking. You can't remember the last time you disappointed someone without crushing guilt. You're exhausted from being everyone's reliable, low-maintenance, helpful friend, but the thought of setting a boundary feels impossible.You're not weak. You're not broken. You're fawning.Fawning is the fourth trauma response, the one that doesn't get talked about as much as ... Leer más

    $84 MXN o gratis con Kobo Plus

  • CODEPENDENCY RECOVERY WORKBOOK

    Advanced methods to Break Free from Codependency and Learn to Love Yourself

    de Jessica Tyler ...
    Humans have always shown characteristics associated with what we now call "codependency." Incessant worrying about others has consumed us. We've made efforts to persuade others to view things from our perspective. We've twisted ourselves into knots trying not to offend others, and in the process, we've wound up harming ourselves.Codependency causes you to prioritize the needs of others above your ... Leer más

    $86 MXN

  • Ocd: Your Step-by-step Guide to Regaining Control of Your Mind (How to Break Free of Contamination Compulsions Using a Mastery Approach)

    de John Rommel ...
    Contamination ocd is one of the most common - and often difficult to treat - forms of obsessive-compulsive disorder. This new workbook gives you a clear and practical approach for stopping this form of obsessive-compulsive disorder from ruling your life. Based on the latest evidence-based research, this book’s mastery approach will teach you how to break the code of contamination, by learning to ... Leer más

    $55 MXN

  • How to Stop Overthinking - The Ultimate Guide

    de Howard Hudson ...
    Discover simple techniques to make confident decisions and rewire your brain for a more positive outlook on lifeAre you tired of feeling trapped in a cycle of endless worry and what if scenarios?If so, How To Stop Overthinking - The Ultimate Guide is for you.Imagine waking up each day with peace of mind, feeling grounded and present in the moment. See yourself making decisions with confidence, ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Die entkoppelte Kommunikation

    Warum wir immer mehr wissen, aber immer weniger verstehen

    de Kurt E. Becker ...
    Series Libro 390 - Lindemanns Bibliothek
    Wir leben in einer Simultankultur, in der alles parallel geschieht und alles jederzeit von jedem kommuniziert werden kann. Wir sind gefangen im Käfig sich überschneidender und sich wechselseitig durchdringender Wahrheiten, Halbwahrheiten und Fakes. Die sich nahezu selbst vorantreibende Kommunikation ist hyperkomplex geworden. Dieses Buch liefert eine systematische Bestandsaufnahme unseres ... Leer más

    $170 MXN o gratis con Kobo Plus

  • RED FLAG CYCLEBREAKER

    de W.B. Hawk ...
    Series Libro 2 - Zombie Series
    THE RED FLAG CYCLEBREAKER is the clarity book for moments when something feels wrong, but the pattern is hard to hold.It helps you name what has been happening, and understand why doubt can come back, and find words for what happened.Not perfect proof, Just one honest thread that helps you see more clearly.When the pattern is hard to hold, start with the words that bring it back into view.(For ... Leer más

    Gratis

  • The Self Help Book for People Who Hate Self Help Books

    de R.L. Twist ...
    A book for people who want simple answers to everyday life.Written in a conversational manner. The Self Help Book for People Who Hate Self Help Books deals with everything from self awareness to universal energy. ... Leer más

    $138 MXN

  • Decisive Affirmations (1331 +) to Advance to a Higher Level of Spirituality

    de Nicholas Mag ...
    The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Advance to a Higher Level of Spirituality. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you ... Leer más

    $86 MXN

  • Im Flow

    Verbindliche Beziehungen leben und gestalten

    de Krishnananda Trobe, Amana Trobe ...
    Es gibt viele Gründe, warum wir uns auf Liebesbeziehungen einlassen. Manchmal geht es einfach um körperliche Anziehung oder weil man gerne in Gesellschaft ist. Manchmal es ist der Wunsch geliebt zu werden und Liebe zu erwidern. Eine reife Motivation schließt das alles mit ein, aber wirkliche Nähe entsteht erst auf einem gemeinsamen spirituellen und emotionalen Weg, der ein bewusstes, verbindliches ... Leer más

    $270 MXN

  • Abnehmen durch Annehmen. Unbewusste Gefühle verstehen – körperlichen Ballast loswerden

    Keine Diät. Kein Zwang. Kein Verzicht. Inklusive "Zehn-Tage-Abnehm-Offensive"

    de Andreas Winter ...
    Gefangen im Kreislauf von Frustessen, Selbstkritik und Diätversagen? Warum greifen wir zu Schokolade, wenn wir genervt oder traurig sind? Wie oft essen wir nicht aus Hunger, sondern aus Stress, Einsamkeit oder Selbstzweifel? Warum halten wir keine Diät durch, obwohl wir es so sehr wollen? Und warum kehren Essanfälle immer wieder – selbst wenn wir "eigentlich wissen, was gut für uns wäre"? Die ... Leer más

    $245 MXN o gratis con Kobo Plus

  • The Forbidden Love

    de Nicholas Adamtey ...
    You have been warned your whole life against the very thing that could save you.They called it selfish. Pride. Sin. The quiet voice inside you that said "I need to rest" was shamed into silence. The boundary you tried to draw was called unloving. The moment you reached for yourself, someone laughed—and you put the spoon down.What if they were wrong?The Forbidden Love is not another self-help ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Carrying What Wasn't Mine

    Love, Loss, and What I Chose to Keep

    de Camerie Porter ...
    For most of her life, Camerie Porter believed strength meant silence.She learned early how to survive disappointment, emotional absence, grief, and the quiet weight of expectations she never chose to carry. Raised by a hardworking single mother and shaped by the inconsistency of an absent father, Camerie spent years shrinking her needs, hiding her pain, and convincing herself that survival was ... Leer más

    $138 MXN

  • Fabbrica di bambole: Smantellare l'industria della bellezza

    de Fabricio Silva ...
    Ti sei mai sentito intrappolato in un mondo che sembra essere in una corsa incessante per la perfezione fisica? Doll Factory: Dismantling the Beauty Industry è un invito alla libertà. La libertà di accettarsi così come si è, senza i filtri e le illusioni imposte dall'industria della bellezza e dai media.Questo libro è un coraggioso viaggio di auto-scoperta e auto-accettazione. Attraverso i suoi ... Leer más

    $85 MXN o gratis con Kobo Plus

  • Your Mind On Social Media: The Terrifying Truth

    de Will Stevens ...
    In an age where every notification promises connection, validation, and endless entertainment, a silent epidemic has taken hold. Your Mind on Social Media exposes the devastating truth: overexposure to social media isn't just a bad habit—it's a engineered assault on our mental health, rewiring brains, shattering self-worth, and fueling skyrocketing rates of anxiety, depression, and suicide. ... Leer más

    $35 MXN o gratis con Kobo Plus

  • Die geteilte Seele

    Wie wir eins mit uns werden

    de Shird Schindler, Iris Zachenhofer ...
    "Zwei Seelen wohnen, ach! in meiner Brust." Goethe untertrieb, als er diesen Satz schrieb, denn in Wirklichkeit tragen wir alle vier "Seelen", also vier verschiedene Persönlichkeiten in uns. Das ist gut so, denn so können wir die vielen unterschiedlichen Herausforderungen des Lebens meistern. Es gibt bloß einen Haken: Um unser volles Potenzial nützen zu können, müssen alle vier Persönlichkeiten ... Leer más

    $286 MXN o gratis con Kobo Plus

  • Power up Your Self-Talk: 6 Simple Habits to Stop Beating Yourself Up and Reclaim Your Life

    de Michal Stawicki ...
    Empower Your Life Despite All of Your ProblemsWhat if shame, guilt, inadequacy, low self-esteem and painful memories of your past failures no longer plagued your mind? What if you could take full control of your life and achieve the goals and success you always yearned for with just a few easy habits?"When we tell ourselves something is too hard, or easy, or that we are successes or failures, it's ... Leer más

    $69 MXN

  • Der Umgang mit belastenden Lebensereignissen

    Ein Ratgeber zu Anpassungsstörungen

    de Sybille Hubert, Jürgen Bengel ...
    Series Libro 42 - Ratgeber zur Reihe Fortschritte der Psychotherapie
    Eine Anpassungsstörung ist eine Reaktion auf ein belastendes Lebensereignis oder eine Lebensveränderung, die sich in Form von körperlichen Beschwerden wie Schlafstörungen, in einer ausgeprägten gedanklichen Beschäftigung mit dem Erlebten (z.B. Grübeln) oder auch in Verhaltensveränderungen, wie z.B. dem Rückzug aus zwischenmenschlichen Kontakten, äußern kann. Auslösende Stressoren können ... Leer más

    $152 MXN

  • Mental - Training für Kraftfahrer

    Stressfrei durch den Straßenverkehr

    de Zoran Baranji, Klaus Jürgen Becker ...
    Im Buch lernst du, im Straßenverkehr ruhig und konzentriert zu bleiben. Mit einem klaren Kopf kannst Du bessere Entscheidungen treffen und schneller auf mögliche Gefahren reagieren. Mit Mental Training kannst du, Stress und Angst abzubauen, die beide zu Fehlern am Steuer führen können. Durch das Training kannst du lernen, auf mögliche Gefahren schneller zu reagieren. Dies kann nicht nur deine ... Leer más

    $229 MXN

  • Laziness Does Not Exist

    de Maher Asaad Baker ...
    "Laziness Does Not Exist" is a transformative guide that challenges the conventional notion of laziness and empowers readers to break free from its grip. In this thought-provoking book, we delve into the depths of laziness, exploring its origins, evolution, and the societal influences that perpetuate it. Through a comprehensive examination of the nature of laziness, the book uncovers the ... Leer más

    $85 MXN