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eBooks de Codependencia

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  • Bettgeflüster für die Seele

    5 Minuten "Pillow Self-Talk" vor dem Schlafengehen, um Dir das Leben Deiner Träume zu erschaffen

    de Kristen Helmstetter ...
    Traducido por Theresia Übelhör ...
    Fünf Minuten am Abend für ein Traumleben am Tag! Ein traumhaftes Leben durch fünf Minuten Selbstgespräch vor dem Einschlafen? "Bettgeflüster für die Seele" ist deine magische kleine Auszeit, um dich von der Hektik des Tages befreien, Herz und Verstand wieder in Einklang zu bringen und dir zu kuscheligem, gesundem, erholsamem Schlaf und wohligen Träumen zu verhelfen. Wertvolle Impulse und ... Leer más

    $245 MXN o gratis con Kobo Plus

  • Narzissmus In Der Familie

    de Patrick S. Pandel ...
    Dieses Buch ist nicht einfach ein Sachtext – es ist das Ergebnis einer langen inneren Reise durch Schmerz, Sprachlosigkeit und leises Erwachen. Ich bin nicht nur der Autor – ich bin auch Betroffener. Ich komme aus einem Familiensystem, in dem Narzissmus unsichtbar wirkte. Wo Kontrolle als Fürsorge erschien, Schweigen als Stärke galt und emotionale Kälte als "normal" empfunden wurde. Ich habe ... Leer más

    $159 MXN o gratis con Kobo Plus

  • How to Let Go of What Doesn't Serve You

    Emotional Help, #1

    de Chloe Martin ...
    Series Libro 1 - Emotional Help
    Have you ever felt like you're stuck in an endless cycle, carrying things that no longer make sense in your life? It could be a relationship that stopped adding up a long time ago, a habit that drains your energy, or even thoughts that anchor you to the past. This book is an invitation to let go of everything that doesn't let you move forward, to release the invisible weight you carry on your ... Leer más

    $34 MXN

  • Thawing Addiction - The Tip of the Iceberg

    Thawing the Iceberg, #5

    de Don Carter, MSW, LCSW ...
    Series Libro 5 - Thawing the Iceberg
    Thawing Addiction – The Tip of the Iceberg is a clear, compassionate guide for understanding and recovering from addictive patterns of all kinds. Whether the addiction involves substances, relationships, compulsive behaviors, or emotional dependency, the underlying recovery process is remarkably similar. This book outlines the essential issues that must be addressed during the transition, ... Leer más

    $138 MXN o gratis con Kobo Plus

  • Habit Sequencing: Step-by-Step Practical Ways to Build Powerful Habits, Master Productivity, and Transform Your Life

    de Pierre K. Poteau, PhD ...
    Why your habits fail and how to build them in the right order so they finally lastHave you ever tried to build good habits, stayed consistent for a while, and then slowly watched everything fall apart?Habit Sequencing is written for people who want consistency but keep relying on effort instead of structure.This book solves a common problem: most habits fail not because of laziness or lack of ... Leer más

    $173 MXN o gratis con Kobo Plus

  • The Psychology of Difficult People

    Understand Their Mind, Protect Your Peace, Set Healthy Boundaries, and Build Stronger, Healthier Relationships By Eunice Omoyeme Aremu

    de Eunice Omoyeme Aremu ...
    Why do difficult people drain your peace, and why do you keep letting them?The Psychology of Difficult People is the definitive guide to understanding the minds behind manipulation, control, narcissism, and emotional chaos. Written by psychology graduate and mental health advocate Eunice Omoyeme Aremu, this book strips away the confusion and gives you the clarity, confidence, and boundaries you ... Leer más

    $114 MXN o gratis con Kobo Plus

  • BPD Recovery

    Clouds of Rayne, #21

    de K.L. Rayne ...
    Series Libro 21 - Clouds of Rayne
    Stop your BPD for good!Stop wasting money on drugs or therapy.Stop experiencing failed relationships and crippling depression.Once you understand the source of your BPD, you can fight this disorder and be normal again!All of the answers are right here in this book! ... Leer más

    $34 MXN

  • Introduction to Co-Dependency

    de Ricardo Ripoll ...
    Co-dependency can seriously impact your life as well as the lives of those around you. While this situation can be complex, the root of co-dependency is becoming so addicted to another person that you feel the need to control them or you allow their behavior to affect you. In taking ownership of another person's problems, someone who is co-dependent may obtain their own sense of well-being from ... Leer más

    $100 MXN

  • The 21 Day Self-Love Challenge

    Learn How to Make Yourself Happy and Love Yourself Unconditionally

    de Olivia S. Taylor ...
    Series Libro 1 - Self-Improvement Challenges
    Are you done feeling shy and uncertain about yourself?Done with negative self-talk holding you back and preventing you from embracing life to the fullest?Low self-esteem, lack of confidence, self-doubt, self-loathing, shyness, guilt, shame, overwhelming depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself ... Leer más

    $86 MXN

  • Lâcher prise, l'ultime preuve d'amour

    Laisser nos sentiments les plus profonds au creux des souvenirs

    de Chunhsien Chu ...
    Ce livre est un guide pratique de reconstruction personnelle dédié à tous ceux qui souffrent d'une rupture et peinent à tourner la page. En abordant d'emblée l'étape la plus difficile, celle d'accepter la séparation, cet ouvrage évite les grands discours moralisateurs et les faux espoirs. Il s'installe à vos côtés comme un ami bienveillant pour vous accompagner à travers les moments les plus ... Leer más

    $173 MXN o gratis con Kobo Plus

  • 手放すという、最後の愛のカタチ

    深い愛おしさは、思い出の中に残して

    de 朱峻賢 ...
    本書は、失恋の痛みに苦しみ、別れを受け入れられずに葛藤しているすべての人へ捧げる生活再建ガイドです。最も困難な『別れと向き合う』ステップから始まり、退屈な正論や根拠のない慰めではなく、一人の友人のように寄り添いながら、最も深い悲しみと自責の夜を乗り越える手助けをします。思い出の品々の片付けや、SNSでのつながりの整理など、失われた生活の主導権を一歩ずつ取り戻すための具体的な方法を提案します。日々の生活リズムを整え、仕事やキャリアに集中し、旅に出たり本を読んだりすることで、かつて相手に縛られていた心の重心を自分自身へと取り戻していきます。健康的な人間関係の境界線を築くことで、過去を解放し、自分を許し、静かな孤独の中で自信を取り戻せるようになります。自分を大切にケアし、心が再び平穏を取り戻したとき、あなたは成熟した清らかな知性を携えて、新しい愛へと踏み出す勇気と準備が整っていることに気づくはずです ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Setting Healthy Boundaries for Beginners

    de Faineant Diviner ...
    In this brief guide, I share examples and references of good boundaries in all aspects of life, from romance to parenting and even just the day-to-day grind. ... Leer más

    $17 MXN

  • Navegando pela Coparentalidade com um Narcisista

    Limites, Paz e Criação de Filhos Seguros

    de Hanley Stanley ...
    Navegando pela Coparentalidade com um Narcisista: Limites, Paz e Criação de Filhos Seguros por Hanley Stanley é um guia abrangente projetado para ajudar os pais a gerenciar as complexidades da coparentalidade com um ex-parceiro narcisista. Com base na experiência pessoal, conhecimento profissional e estratégias terapêuticas, este livro fornece insights valiosos para entender os traços narcisistas, ... Leer más

    $52 MXN

  • Balnearios

    de Walker Paula ...
    El agua es un elemento vital que se usa como parte integrante de la dieta. Contiene en cantidades variables sustancias minerales (calcio, magnesio, sodio, hierro, fluor, yodo…), de forma que el agua de bebida contribuye al aporte de elementos minerales necesarios para el buen funcionamiento orgánico.A principios del siglo XVII comienzan las primeras actividades de embotellado de aguas ... Leer más

    $75 MXN o gratis con Kobo Plus

  • EVOLVE

    From Heart Breaks to Hearts Healed

    de PATRICE WEBB BUSH ...
    EVOLVE...From Heart Breaks to Hearts Healed is the journey of eight women who have overcome incredible odds in their marriages. Some have struggled to conceive children; others survived domestic violence or healed from infidelity. Then there are those who married addicts, overcame social justice, or served our country but failed to serve their marriage.These stories are raw and uncut yet authentic ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Grenzen setzen ohne Angst vor Verlassenwerden

    Unsichere Bindung überwinden, aufhören, es allen recht zu machen, Nein sagen ohne Schuldgefühle - für sichere, selbstbewusste Beziehungen

    de Jordan Blake, Bolakale Aremu ...
    Fällt es dir schwer, Nein zu sagen ... selbst dann, wenn es dir eigentlich schadet?Gibst du in Beziehungen oft zu viel - aus Angst, andere zu verlieren, wenn du Grenzen setzt?Wenn du mit einer ständigen Angst vor dem Verlassenwerden lebst, können sich Grenzen fast unmöglich anfühlen. Vielleicht befürchtest du, dass Ehrlichkeit zu Ablehnung, Konflikten oder sogar zum Verlust der Menschen führt, die ... Leer más

    $197 MXN

  • How to attract anything you want in life

    de RATHEESH VIDYADHARAN, Wings of success ...
    There are times when things seem unexpectedly to come our way. There will be an unexpected phone call or visit that will set things in motion. We have all heard of people who succeeded simply because they always seem to be in the right place at the right time. There are many words that are used in order to explain such happenings. Words like coincidence, serendipity, fate, luck, karma. Sayings ... Leer más

    $35 MXN o gratis con Kobo Plus

  • Dynamic Discovery

    de George Bissett ...
    If you're looking for that miraculous medicine that will keep you young forever, we at Dynamic Discovery are unable currently - to offer any hope for that (just look at my photo). Maybe there never will be a miraculous youth treatment. Forget the hype that is plastered all over the internet as that is just so much hucksterish garbage. The only magic resides in your mind.However, there is good news ... Leer más

    $164 MXN o gratis con Kobo Plus

  • Out from the Heart

    de James Allen ...
    Out from the Heart James Allen - AS THE HEART, SO IS THE LIFE. The within IS ceaselessly becoming the without. Nothing remains unrevealed. That which is hidden is but for a time; it ripens and comes forth at last. Seed, tree, blossom, and fruit are the fourfold order of the universe. From the state of a mans heart proceed the conditions of his life. His thoughts blossom into deeds; and his deeds ... Leer más

    Antes $89 MXN Ahora $80 MXN o gratis con Kobo Plus

  • Still Me

    Healing Without Losing Myself

    de Raina Shepard ...
    Healing is often presented as transformation—becoming stronger, wiser, lighter, new. But what if healing isn’t about becoming someone else at all?Still Me: Healing Without Losing Myself is a quiet, deeply reflective exploration of what happens after survival, after insight, and after the work has been done—but life still asks you to remain present. Written in continuous, lyrical prose, this book ... Leer más

    $57 MXN o gratis con Kobo Plus

  • Boundaries That Stick: A Guide to Saying No and Meaning It

    The Soul Shift Series

    de Kami Karter ...
    Series series The Soul Shift Series
    Are you tired of feeling overcommitted, overwhelmed, and overlooked?Do you find yourself saying "yes" when you're screaming "no" inside?Boundaries That Stick is your no-nonsense guide to setting clear, confident, and lasting boundaries in every area of your life.Written especially for women who struggle with people-pleasing, burnout, and emotional guilt, this empowering guide will teach you how to ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Lingchi

    A riot in the brain, #1

    de Gloria Krause ...
    Series Libro 1 - A riot in the brain
    Explore a powerful poetry collection that confronts addiction, adult substance abuse issues, and mental health struggles. These poems reveal the lasting impact on families and the journey toward sobriety and relapse prevention, offering hope and hard-won wisdom for lasting change. ... Leer más

    $104 MXN o gratis con Kobo Plus

  • How to Analyze People: A Beginner-friendly Guide to Emotional Intelligence and Better Communication

    Learn Psychological Techniques to Understand Thoughts Actions and Relationship Dynamics

    de Robert Mitchell ...
    Learn the essential skills needed to better understand people, improve communication, and recognize hidden emotions with this practical guide to analyzing human behavior. This easy-to-follow book explores the psychology behind body language, social interactions, communication patterns, and emotional responses, helping readers develop stronger observation and people-reading skills in everyday life. ... Leer más

    $55 MXN

  • 3 Things Narcissists Don't Want You to Know

    de Hally Rhiannon Nammu ...
    When you come out of a narcissistic relationship, you are in pieces. Your mind is fighting you and the addiction to return to the relationship is overwhelming. There is another way, another choice. From victim to survivor, there is a better place to get to. This book helps you explore 3 areas to gain awareness and develop tools to help you. The book explores what you have been through and re ... Leer más

    $138 MXN