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eBooks de Codependencia

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  • Codependent Friendships

    The Giving Ledger - Recognizing codependent friendships, breaking people-pleasing patterns, and building relationships with real boundaries.

    The fear of being needed without ever feeling appreciated is really the fear of giving without receiving realreciprocity, and most of what you do next depends on whether you build relationships with clear boundaries orlet unspoken debts define them. Part of The Giving Ledger series, Zephyrine Hartwell's insightful book exploreshow codependent friendships shift from supportive to suffocating ... Leer más

    $155 MXN

  • Stop Carrying Their Choices

    de FINN ROARK ...
    You cannot control their choices—but you can stop letting those choices control your peace.Have you ever rewritten a message repeatedly, replayed a conversation late into the night, or shaped your decisions around how someone else might react?What Isn't Yours to Carry is a compassionate guide to releasing the exhausting habit of managing other people's moods, silence, expectations, and limitations ... Leer más

    $69 MXN o gratis con Kobo Plus

  • Je ne l'ai pas vu venir

    Ce n'est pas une histoire. C'est un miroir.Tu pensais vivre une histoire d'amour.Mais au fond, quelque chose sonnait faux...sans que tu arrives à mettre des mots dessus.Alors tu t'es adaptée.Tu as compris.Tu as donné.Encore et encore.Jusqu'à t'oublier.Ce livre s'adresse à cellesqui se sont perdus dans une relation,qui ont douté d'elles-mêmes,qui ont aimé trop fort... au point de se trahir.<... ... Leer más

    $104 MXN o gratis con Kobo Plus

  • Positive Words (1890 +) to Relax Around Food and Free Yourself From a Lifetime of Dieting

    de Nicholas Mag ...
    The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Relax Around Food and Free Yourself From a Lifetime of Dieting. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few ... Leer más

    $86 MXN

  • Atrapados por la red

    n/a

    Luego de su primer libro, la autora analiza y presenta la impactante realidad de la adicción a la tecnología en adolescentes, principalmente en el uso de las redes sociales y las consecuencias en la salud mental y en la calidad de vida. Un libro que da cuenta de los principales problemas y que al mismo tiempo orienta a los padres, madres y apoderados a cómo enfrentar esta situación y cómo ... Leer más

    $189 MXN o gratis con Kobo Plus

  • Setting boundaries

    A model for self-recovery

    Are you that person who is constantly moved to lend a hand to others? Do you hold on to relationships that make you feel anxious, depressed, or sad while knowing you should end them? Do you find it difficult to draw boundaries?We all know we need them to maintain a healthy work-life balance, deal with toxic individuals, and have satisfying relationships with our spouses, friends, and family. But ... Leer más

    $104 MXN o gratis con Kobo Plus

  • No More Narcissists!

    How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve

    Why do some women date, or even marry, narcissistic men—over and over? In this provocative book, a clinical psychologist and expert in narcissism offers 7 secrets to help women finally break free from their attraction to narcissistic men.Do you keep finding yourself in relationships with narcissistic men? Is your boyfriend or husband solely focused on fulfilling their own needs and unable to see ... Leer más

    $180 MXN

  • Brücken bauen

    Das Geheimnis von Nähe und Distanz in der Partnerschaft

    Die richtige Balance von Nähe und Distanz Sehnen Sie sich nach mehr Nähe und Zweisamkeit? Oder ist es Ihnen im Gegenteil zu eng in Ihrer Beziehung und Sie hätten gern mehr Freiraum? Wie bedeutsam das Bedürfnis nach menschlicher Nähe und Distanz ist, hat der Lockdown während der Corona-Pandemie gezeigt. Einem Menschen nah sein zu wollen und es nicht zu dürfen, ist schmerzhaft. Der Wunsch nach ... Leer más

    $434 MXN o gratis con Kobo Plus

  • Healing Your Anxious Attachment

    de Laura Collins ...
    Do you often find yourself worrying about your relationships more than necessary? Does the fear of being abandoned or not being enough haunt your thoughts?You might constantly seek reassurance from your partner, need constant validation to feel secure, or spend a lot of time overthinking or analyzing their words and actions.If any of the above resonates with you, "Healing Your Anxious Attachment" ... Leer más

    $69 MXN

  • In mir selbst zu Hause

    Geborgen in der Welt

    de Anja Siepmann ...
    Series series Achtsam leben
    Wer allein ist, ist auch einsam? Im Gegenteil: Gerade das regelmäßige Rendezvous mit uns selbst kann uns helfen, (wieder) ein echtes und tragfähiges Gefühl des Geborgenseins und der Verbundenheit aufzubauen – mit uns selbst, unseren Mitgeschöpfen und dem gesamten Planeten. ... Leer más

    $125 MXN o gratis con Kobo Plus

  • Superar a dependência emocional

    de John Danen ...
    A superação da dependência emocional que nos levou a relações tóxicas nos capacita e nos liberta. Através da observação e experimentação de muitas relações, compreendi o funcionamento de quase todas as relações amorosas, por mais anormal que possa parecer. A dependência emocional pode ser curada com as técnicas de PNL descritas neste livro. ... Leer más

    $86 MXN o gratis con Kobo Plus

  • 5 Powerful Steps to Heal Your Inner Child

    Emotional Healing, #1

    de Ashley Norwin ...
    Series Libro 1 - Emotional Healing
    If you've always wanted to feel confident in your relationships but keep repeating the same painful patterns, then keep reading…Are you sick and tired of overreacting, overthinking, or shutting down, and later asking yourself, "Why am I like this?"Have you tried journaling, setting boundaries, listening to podcasts, even promising yourself you'll "do better next time," but nothing seems to truly ... Leer más

    Gratis

  • A Joosr Guide to… Codependent No More by Melody Beattie: How to Stop Controlling Others and Start Caring for Yourself

    de Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.What does codependency mean, and why are so many ... Leer más

    $46 MXN o gratis con Kobo Plus

  • Surviving Narcissistic Traits

    Reclaiming Your Strength

    Surviving Narcissistic Traits: Reclaiming Your StrengthHave you ever felt like you were losing yourself in a relationship? Do you question your reality, feel constantly manipulated, or doubt your self-worth?Imagine living every day in a state of confusion, feeling like you're walking on eggshells, trying to appease someone who never seems satisfied. The emotional turmoil, the gaslighting, the ... Leer más

    $116 MXN

  • DEPRESSIONEN BESIEGEN!

    Möglichkeiten mit Depressionen und melancholischen Tendenzen umzugehen.

    DEPRESSIONEN BESIEGEN! Möglichkeiten mit Depressionen und melancholischen Tendenzen umzugehen. Sind Sie deprimiert, ängstlich, gereizt, müde, überfordert oder emotional angeschlagen? Diese Formen von Stimmungsstörungen sind erschreckend häufig geworden und lassen sich in vielen Fällen leicht behandeln. Depressionen und Angstzustände sind besonders weit verbreitet, sodass viele Menschen Medikamente ... Leer más

    $75 MXN

  • Gehirn, weiblich

    Unterschiede wahrnehmen, Stereotype überwinden

    de Iris Sommer ...
    Traducido por Bärbel Jänicke ...
    Frauen haben nicht die gleichen Gehirne wie Männer. Doch worin unterscheidet sich das weibliche Gehirn tatsächlich und was sind nur kulturelle Stereotype? Die Neurowissenschaftlerin Iris Sommer gibt einen faszinierenden Einblick in das weibliche Gehirn. Sie beschreibt, worin seine Besonderheiten und seine Stärken liegen und was daraus für die Persönlichkeit folgt. Ob uns das gefällt oder nicht – ... Leer más

    $261 MXN

  • Trovare l'Amore della Tua Vita

    Nel vortice della vita, spesso ci troviamo a cercare qualcosa che sembra essere al di là della nostra portata. A volte è facile perdersi nel caos delle aspettative esterne, nelle promesse effimere delle fiabe e nelle ricerche incessanti di un amore che spesso dimentichiamo di indirizzare al luogo più importante: noi stessi."Trovare l'Amore della Tua Vita" è più di un libro; è un viaggio di auto ... Leer más

    $346 MXN o gratis con Kobo Plus

  • Machen

    Eine Anleitung fürs Loslegen, Dranbleiben und zu Ende führen

    Dieses Buch enthält 41 Werkzeuge, die Ihnen helfen, Pläne nicht nur zu schmieden, sondern auch zu verwirklichen. Dinge nicht mehr aufzuschieben, sondern zu erledigen. Weniger zu reden und mehr zu machen. Und das zu finden, wofür Sie brennen. ... Leer más

    $306 MXN

  • Empath Healing: The Ultimate Emotional Healing Guide For Highly-Sensitive People And Empaths

    de David Craft ...
    If you often feel too stressed about other people's emotions and feelings and if you commonly have problems distinguishing which of those feelings are your own and which are just projected by other people, this ultimate emotional healing guide may help you to stop your emotions from controlling your world. Feelings of stress, anxiety and depression that drain your energy for no apparent reason may ... Leer más

    $69 MXN

  • Surmonter l'attachement anxieux : Outils scientifiques pour se libérer de l'insécurité, gérer les ruminations et créer des relations sereines sans inquiétude permanente

    de Miriam Todd ...
    Libérez-vous du cycle de l'insécurité et retrouvez enfin la paix dans vos relations.Vous demandez-vous sans cesse si votre partenaire tient vraiment à vous ?Dans Surmonter l'attachement anxieux, vous découvrirez comment calmer le flot incessant de pensées, apaiser la peur de l'abandon et construire les relations sûres et aimantes dont vous avez toujours rêvé. Fondé sur la science et rempli de ... Leer más

    $173 MXN o gratis con Kobo Plus

  • The Partner's Pulse

    The Shock Absorber Series

    de Abdul Wasay ...
    Series series The Shock Absorber Series
    You love him. But you are exhausted.You feel his moods before he speaks them. You manage his stress, carry his anger, absorb his sadness. You have spent years walking on eggshells, keeping the peace, disappearing into his emotions.This book is for women who lose themselves in love.The Partner's Pulse gives you practical tools to stop absorbing your partner's feelings and start feeling your own. ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Vulnerable Seduced Trapped

    Living with a Sociopathic Narcissist and my Escape

    de Bonita Pharis ...
    Surviving a painful past filled with trauma and unhealthy relationships, I embarked on a journey of healing and self-discovery. My story reveals the struggles faced and the strength found in seeking hope, inspiring others to find their own path to recovery and resilience.I was one of the lucky ones. To have survived and to have escaped the ravages of living with a sociopathic narcissist was in ... Leer más

    $86 MXN

  • Signs of the Bottle: Recognizing Early Alcohol Addiction

    Are you concerned about your drinking habits or those of someone you love?Signs of the Bottle is an honest and practical guide written by an author who has personally faced the challenges of alcohol addiction. Drawing from first-hand experience and proven self-help strategies, this book helps you understand the early warning signs of alcohol dependence and take action before it becomes a serious ... Leer más

    $69 MXN o gratis con Kobo Plus

  • The Red Flags of a Narcissist

    The Red Flags of a Narcissist is your essential guide to identifying and protecting yourself from narcissists, sociopaths, psychopaths, and other manipulative individuals. Drawing from a wide variety of destructive relationship patterns, this book covers a wide range of red flags that can help you recognize harmful behavior before it damages your life.Ask yourself the following questions:Do you ... Leer más

    $173 MXN