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eBooks de Codependencia

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  • Power up Your Self-Talk: 6 Simple Habits to Stop Beating Yourself Up and Reclaim Your Life

    Empower Your Life Despite All of Your ProblemsWhat if shame, guilt, inadequacy, low self-esteem and painful memories of your past failures no longer plagued your mind? What if you could take full control of your life and achieve the goals and success you always yearned for with just a few easy habits?"When we tell ourselves something is too hard, or easy, or that we are successes or failures, it's ... Leer más

    $69 MXN

  • Der Umgang mit belastenden Lebensereignissen

    Ein Ratgeber zu Anpassungsstörungen

    Series Libro 42 - Ratgeber zur Reihe Fortschritte der Psychotherapie
    Eine Anpassungsstörung ist eine Reaktion auf ein belastendes Lebensereignis oder eine Lebensveränderung, die sich in Form von körperlichen Beschwerden wie Schlafstörungen, in einer ausgeprägten gedanklichen Beschäftigung mit dem Erlebten (z.B. Grübeln) oder auch in Verhaltensveränderungen, wie z.B. dem Rückzug aus zwischenmenschlichen Kontakten, äußern kann. Auslösende Stressoren können ... Leer más

    $152 MXN

  • Mental - Training für Kraftfahrer

    Stressfrei durch den Straßenverkehr

    Im Buch lernst du, im Straßenverkehr ruhig und konzentriert zu bleiben. Mit einem klaren Kopf kannst Du bessere Entscheidungen treffen und schneller auf mögliche Gefahren reagieren. Mit Mental Training kannst du, Stress und Angst abzubauen, die beide zu Fehlern am Steuer führen können. Durch das Training kannst du lernen, auf mögliche Gefahren schneller zu reagieren. Dies kann nicht nur deine ... Leer más

    $229 MXN

  • Laziness Does Not Exist

    "Laziness Does Not Exist" is a transformative guide that challenges the conventional notion of laziness and empowers readers to break free from its grip. In this thought-provoking book, we delve into the depths of laziness, exploring its origins, evolution, and the societal influences that perpetuate it. Through a comprehensive examination of the nature of laziness, the book uncovers the ... Leer más

    $85 MXN

  • 3 Stolen Rights: How Adult Survivors of Childhood Abuse and Neglect Can Claim Their Rights to Their Needs, Feelings and Boundaries

    Do you still struggle with the memories and pain of your childhood abuse or neglect? Know that recovery is possible!The impact of childhood abuse and neglect can be burdensome and far reaching. Many adult survivors experience ongoing effects that continue into their adulthood.Do you experience any of these effects?Shame about the abuseLow self-esteemIntrusive memories or flashbacks of the ... Leer más

    $52 MXN

  • Empowered and Unstoppable

    de AHMED MAHMOUD ...
    Empowered and Unstoppable: Embracing Your Inner Confidence" is a transformative guide that empowers you to embrace your innate potential and cultivate unwavering self-assurance. Discover the art of building self-confidence and harnessing it as a catalyst for personal growth, resilience, and achievement. This empowering book navigates you through the journey of self-discovery, empowering you to ... Leer más

    $130 MXN

  • The powerful guide for women narcissistic abuse recovery

    reclaiming your power, Identity, Healing Emotional Wounds, and Building a Life of genuine happiness

    In the depths of the human experience, lies a hidden world of narcissistic abuse—a web of manipulation and emotional turmoil that leaves its victims questioning their worth and sanity. But amidst the darkness, there is hope. In "The powerful guide for women narcissistic abuse recovery," Karen T. Jones offers a guiding light to those who have endured the torment of narcissistic relationships, ... Leer más

    $86 MXN o gratis con Kobo Plus

  • How To Bury A Narcissist

    Forever End The Narcissism Cycle And Find A New Beginning After Narcissistic Abuse

    de JH Simon ...
    Series Libro 2 - Kill A Narcissist
    The follow-up to the top-seller ‘How To Kill A Narcissist’You have successfully broken free of the narcissist and are on the path to recovery. Yet the weight of the abuse still plagues you, and you seem to keep attracting narcissists.Drawing from deep insights and years of research, JH Simon unveils the dark underbelly of narcissism with breathtaking simplicity. This groundbreaking work dispels ... Leer más

    $186 MXN o gratis con Kobo Plus

  • Stop Spinning, Start Breathing - A Codependency Workbook for Narcissist Abuse Recovery

    de Zari Ballard ...
    The characteristics of a narcissistic personality and/or narcissistic partner are such that once we finally bridge a connection to our partner's behaviors, there's simply no denying that we've found the answer. In an instant, we recognize our story as identical to all the others and our partner as interchangeable with every narcissist and sociopath on the planet. But making the discovery that the ... Leer más

    $138 MXN

  • No te conformes con existir

    Un diario para conocerte, descubrir tu propósito y vivir alineada contigo misma

    Series series Zenith Original
    Un diario revelador para revisar tu historia, profundizar en quién eres y dar forma a una vida más consciente y en coherencia contigo misma.Vivimos en un mundo que nos empuja a mejorar, a transformarnos, a convertirnos en alguien distinto. Pero, ¿y si en vez de cambiar hacia otra versión de ti misma, solo tuvieras que conectar con tu primera versión?A través de reflexiones y ejercicios prácticos, ... Leer más

    $279 MXN

  • Преодоление Pазлуки

    "Преодоление Pазлуки" - это сострадательное и всестороннее руководство для тех, кто сталкивается с разрывом отношений и стремится найти исцеление и обновление в своей жизни.Это произведение создано с целью предложить поддержку, направление и вдохновение всем сердцам, желающим идти вперед и строить светлое будущее после разрыва.У вас будет возможность понять внутренние тонкости этого опыта, а также ... Leer más

    $50 MXN o gratis con Kobo Plus

  • Family For Life

    de Marlene Soto ...
    Are you a caregiver for someone with a disability? I know how hard it is. I talk about my own experiences and what I have learned along the way in this book. What I want is for you to know that you're not alone and that there is hope.I'm also a caregiver. I don't have time to give you my life story, but I want to tell you about one of the most important roles you'll ever play in your life- that of ... Leer más

    $173 MXN

  • Quomodo

    This book 'Quomodo' is my first work in the self-help books' category. It has twelve chapters having some essential quotes attached here within chapters to improve you as a mindset of brilliant personalities about basic habits of everyday life. It will be help for youth who are starting their journey in a professional field. And last, Quomodo, has a meaning, how to, that is a Latin word. I made it ... Leer más

    $52 MXN

  • The Itty-Bitty Book of Codependency

    de Katie Leigh ...
    Keep the Fun in DysfunctionDo you feel like your relationships are mostly one-way? Do you think you aren't getting the respect you deserve?Welcome to Codependent University. The Itty-Bitty Book of Codependency is a humorous and thought-provoking look at codependent thinking and behaviors. In this book you will find entertaining and brain- tickling drawings that expose unhealthy motivations, raise ... Leer más

    $173 MXN

  • Superare la Rottura

    Lettura obbligatoria per tutti coloro che stanno affrontando la fine di una relazione e cercano di trovare la guarigione e il rinnovamento nelle loro vite.Quest'opera è stata creata con l'intento di offrire sostegno, guida e ispirazione a tutti i cuori desiderosi di andare avanti e costruire un futuro luminoso dopo la fine.In "Superare la Rottura", avrai l'opportunità di comprendere le sfumature ... Leer más

    $50 MXN o gratis con Kobo Plus

  • Basics biografischer Reflexion

    de Stefan Rogal ...
    Nachdenken über meine eigene Lebensgeschichte: Wie geht das eigentlich, wenn ich mich dabei nicht wieder mit den immer gleichen Erinnerungen und Gedanken im Kreis drehen möchte? Das E-Book nennt konkrete Techniken, die mich dazu motivieren, sofort loszulegen und die faszinierende Reise in die eigene Vergangenheit heute noch zu beginnen ... ... Leer más

    $25 MXN

  • Dangerous Liaisons

    Red Flags of Dating and Relating

    de Marina Bakker ...
    Once upon a time, Marina Bakker was like so many other people who believed if she tried harder, she could make a relationship work, if she ignored the negative traits and cruel behaviour and only focused on a person’s potential, that they would stop the mind manipulation and continual betrayals.In this book, ‘Dangerous Liaisons Red Flags of Dating and Relating’, Marina provides you with an ... Leer más

    $95 MXN o gratis con Kobo Plus

  • You Don’t Owe Everyone Calm: Letting Go of the Need to Be Emotionally Responsible for Others

    de Lyra Wendell ...
    You Don't Owe Everyone Calm is a book for the quiet over-givers, the ones who've always felt responsible for everyone else's peace. It's a guide for those who instinctively apologize, who say "yes" while quietly aching for "no," and who feel guilty every time they put their own needs first.Rooted in emotional clarity and nervous system awareness, this book helps you gently unlearn the patterns ... Leer más

    $69 MXN o gratis con Kobo Plus

  • Cultivating Healthy Boundaries: Reclaim Your Time, Energy, and Peace of Mind

    Stop People-Pleasing and Start Living Authentically

    Reclaim your time, protect your energy, and create relationships that leave room for you.Do you struggle to say no? Feel responsible for other people's feelings? Find yourself constantly overcommitted, exhausted, or putting everyone else's needs before your own?Cultivating Healthy Boundaries is a practical guide to breaking the cycle of people-pleasing and developing boundaries that support ... Leer más

    $173 MXN

  • The Basics on Physical Health

    de Joseph Canady ...
    Engaging ourselves in physical activities is incredibly vital regardlessof our age and standing in life. this can be as a result of staying healthy doesn'tneed a demand to be able to begin. workout daily can facilitate North American countryimprove our overall health and cut back the danger of any ill health. Thereare few notable advantages if you interact in workout. To name afew, here's the list ... Leer más

    $104 MXN

  • Veritable Whispers (1605 +) to Overcome the Odds and Reclaim Your Life

    de Nicholas Mag ...
    The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Overcome the Odds and Reclaim Your Life. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could ... Leer más

    $86 MXN

  • Master Detachment & Watch Everything Chase You

    The Secret To Effortless Attraction, Abundance, and Inner Freedom

    What if I told you that the less you care, the more you attract? That the moment you stop obsessing over outcomes-whether it's love, success, money, or validation-is the moment everything starts flowing effortlessly into your life?Sounds almost too good to be true, right? But here's the secret that the most magnetic, successful, and effortlessly powerful people already know:Detachment is the key ... Leer más

    $173 MXN

  • Herz- & Seelen-Yoga

    Emotionale Blockaden lösen mit Asanas, Mudras und Meditationen

    Yoga als HerzöffnerDer Raum des Herzens ist ein Ort, an dem viel Licht, aber auch viel Dunkelheit herrschen kann. Licht, weil dort all` die schönen Gefühle wie Liebe, Freude und Mitgefühl ihr Zuhause haben. Dunkelheit, weil unser Herz bei Ärger oder Trauer sehr empfindsam und verletzlich ist.Herz-Yoga ist eine Einladung, Kontakt mit dem eigenen Herzen aufzunehmen. Zu spüren, was ist, mit sich ... Leer más

    $270 MXN o gratis con Kobo Plus

  • GOOD BOUNDARIES WITH SPOUSE

    The Power of Clear Communication and Boundaries in Your Marriage

    "Good Boundaries with Spouse: The Power of Clear Communication and Boundaries in Your Marriage" is a self-help book that emphasizes the important role of boundaries in a happy marriage. The book is aimed at couples who wish to strengthen their bond by setting clear limits, speaking up when necessary, and laying a solid basis for their union. The book teaches couples how to create limits together ... Leer más

    $86 MXN o gratis con Kobo Plus