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eBooks de Codependencia

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  • Establish Limits, Achieve Serenity

    A Manual for Rediscovering Your Essence

    de Marc K. Smith ...
    Are You Ready to Transform Your Life?In an era where the boundary between work and personal life blurs, "Establish Limits, Achieve Serenity: A Manual for Rediscovering Your Essence" emerges as a beacon of hope and transformation. This profound guide is not just a book; it's a journey towards self-discovery, inner peace, and the art of living a balanced life.Crafted with the wisdom gleaned from ... Leer más

    $70 MXN

  • People Pleasing: How to Build Boundaries and Finally Feel at Peace with Yourself

    How to Stop Overthinking, Let Go of People-Pleasing, and Find Lasting Inner Peace

    de People Pleasing ...
    Many thoughtful people today feel trapped in endless mental loops, replaying conversations, blaming themselves, and carrying emotional weight that no one else can see. Do you replay conversations long after they end? Maybe you lie awake at night replaying the day in your mind, wondering if you said the wrong thing or should have done something differently. Inside, you will learn how to: ... Leer más

    $55 MXN

  • Surviving Death Echoes of the Abyss: A Memoir of Despair and Discovey

    Surviving Death, #1

    de Letitia Swanepoel ...
    Series Libro 1 - Surviving Death
    Surviving Death is not a story about dying.It is a story about what happens when you don't.It is about the quiet deaths no one sees —the slow erosion of self beneath expectation,the belief that your existence is the wound,the crushing weight of thinking your absence might bring relief.This book delves into my personal reckoning with a suicide attempt — and the complicated, disorienting reality of ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Ein Haus für mich

    de Christine Koschmieder ...
    Kein Haus steht im NirgendwoChristine Koschmieder ist in den letzten 19 Jahren 21 Mal umgezogen. Sie hat Männer verlassen und verloren, drei Kinder zur Welt gebracht und ist zur Alkoholikerin geworden. Jetzt ist sie trocken und will ein paar Dinge anders machen. In einem Haus nur für sich. Doch ist ein Hauskauf weit ab von der Großstadt nur der nächste Schritt in die Schrulligkeit? Wessen ... Leer más

    $311 MXN

  • Den Schatten umarmen

    Verletzungen der Seele heilen

    de Teal Swan ...
    Teal Swan überlebte jahrelangen Missbrauch durch ein Sektenmitglied, bevor sie im Alter von 19 Jahren ihrem Peiniger entkommen konnte und ihren persönlichen Heilungs- und Transformationsprozess in die Wege leitete. In diesem Buch nimmt sie die Leser mit auf diese Reise der Heilung und Befreiung - eine Möglichkeit für alle traumatisierten Menschen, sich selbst wieder zur Ganzheit zu führen und die ... Leer más

    $237 MXN o gratis con Kobo Plus

  • 150+ Questions for Self-Awareness

    Get the Clarity You Need to Live Your Best Life... Starting Now!

    de Dana Morningstar ...
    The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help. This book includes over 150 questions organized by different facets of your life: personal, emotional, physical, spiritual, and financial. Get the clarity ... Leer más

    $69 MXN o gratis con Kobo Plus

  • La Carga de mi Identidad

    de Valeria Montoya ...
    Hay momentos en la vida en los que no queda otra opción más que mirarse de frente y aceptar que cargar con uno mismo puede ser más difícil que cargar con cualquier otra cosa. Este libro nace de esa verdad incómoda, de ese peso silencioso que todos, en algún punto, hemos llevado sin saber cómo soltarlo. Es un viaje profundamente humano a través de las emociones que evitamos, los recuerdos que ... Leer más

    $34 MXN o gratis con Kobo Plus

  • Wenn ich dich brauche, um mich selbst zu lieben

    Narzisstische und co-abhängige Beziehungsmuster lösen

    de Kati Körner ...
    Viele Menschen fühlen sich in ihren Beziehungen nicht lebendig. Eifersucht, Gefühlsausbrüche und Angst vor Intimität bedingen Frust, Trennungen und das Bedürfnis, den Partner auf Abstand zu halten. Dieses Buch ergründet die Ursachen und zeigt Lösungen auf, mit denen Betroffene sich selbst von emotionalen Abhängigkeiten befreien können. Wer in der Partnerschaft feststellt, dass zunehmende ... Leer más

    $229 MXN

  • Packing it in the Easy Way

    The inspirational story of one man's quest to cure the world of smoking

    de Allen Carr ...
    Be inspired by Allen Carr's life story of how he quit his 100-a-day habit, and his quest to cure the world of smoking.'Truly inspirational. If you are convinced there is no way you will ever give up ... I strongly recommend you read it' Mail on Sunday_________Allen Carr used to smoke 100 cigarettes a day - a habit that was driving him to despair.He tried every technique around but they just wouldn ... Leer más

    $247 MXN

  • Your Mind On Social Media: The Terrifying Truth

    de Will Stevens ...
    In an age where every notification promises connection, validation, and endless entertainment, a silent epidemic has taken hold. Your Mind on Social Media exposes the devastating truth: overexposure to social media isn't just a bad habit—it's a engineered assault on our mental health, rewiring brains, shattering self-worth, and fueling skyrocketing rates of anxiety, depression, and suicide. ... Leer más

    $35 MXN o gratis con Kobo Plus

  • Codependency

    Embracing a Holistic Approach to Emotional Regulation (How to Overcome Fear of Abandonment, End People Pleasing)

    de Joe Dixon ...
    Codependency can leave you feeling unloved, ignored, and unappreciated. You might find yourself having a hard time making decisions for yourself. Or you might find yourself being manipulated by others. You might even have a hard time identifying this pain as valid because you are so used to these feelings being a part of your life. The codependent loop relies on the fear that you are failing ... Leer más

    $52 MXN

  • I Loved, I Lost, I Let Go: An Empowering Healing Guide for Women to Release the Pain, Rebuild Inner Strength, and Return to Themselves

    de Maya Rowan ...
    What if letting go isn't the end—but the beginning of who you're meant to be?Have you given everything to someone who left you empty? Are you holding onto a love that's no longer loving you back?This empowering guide walks with you through the storm of heartbreak, guiding you with compassion and strength toward a life of emotional healing, self-discovery, and inner peace. Through honest ref... ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Ese deseo de abrazar a mi niño del pasado

    de Sayra Melissa Quezada Serna ...
    ¿Qué pasa cuando el deseo más profundo no es olvidar el pasado, sino abrazarlo?En este viaje íntimo y desgarrador, Sayra Serna abre su corazón para compartir una historia real de abuso, resiliencia y sanación emocional. A través de páginas llenas de verdad y valentía, acompaña a su niña interior en un reencuentro conmovedor que no solo transformó su vida… sino que puede transformar la tuya.Este ... Leer más

    $138 MXN o gratis con Kobo Plus

  • Corta el Ciclo

    Emotional Help, #1

    de Chloe Martin ...
    Series Libro 1 - Emotional Help
    ¿Sientes que estás atrapado en los mismos errores de siempre, repitiendo relaciones que terminan igual, decisiones que te lastiman, pensamientos que no te dejan avanzar? No estás solo. Hay ciclos que se repiten en silencio, casi sin darnos cuenta, hasta que un día nos damos cuenta de que llevamos años girando en el mismo lugar. Este libro es una conversación contigo, directa y sin adornos, pero ... Leer más

    $34 MXN

  • Junkie 4 Christ Addicted 2 Overcoming

    Junkie 4 Christ Addicted 2 Overcoming

    de Ty Will ...
    Series series Junkie 4 Christ Addicted 2 Overcoming
    Junkie 4 Christ: Addicted 2 OvercomingAddiction doesn't start with substances—it starts with pain, identity loss, and the quiet belief that you are too broken to change.Junkie 4 Christ: Addicted 2 Overcoming is a raw, faith-driven journey through addiction, trauma, surrender, and redemption. Written from lived experience, this book confronts the cycles that keep people stuck and exposes the lies ... Leer más

    $69 MXN o gratis con Kobo Plus

  • Salir de las sombras

    Afrontar la codependencia cara a cara

    de Well-Being Publishing ...
    Step into the Light: Un viaje de la codependencia a la libertad¿Estás perdido en el laberinto de las necesidades de otra persona, sacrificando tu propia felicidad mientras te aferras desesperadamente a relaciones que te agotan más de lo que te llenan? Imagina una vida en la que navegas por tus relaciones con seguridad en ti mismo, cimentado en un sentido de tu propia valía y libre de las ataduras ... Leer más

    $86 MXN

  • Erkennen

    Das Psycho-Testbuch für Neugierige

    de Mikael Krogerus, Roman Tschäppeler ...
    In diesem Buch erfahren Sie nicht, wer Sie sein möchten, sondern wer Sie wirklich sind: 38 wissenschaftliche Tests verraten Ihnen, wo Sie stehen in Sachen Karriere, Beziehung, Gesundheit und Glück. ... Leer más

    $306 MXN

  • Juicy Life

    8 Surprising Steps to Awaken Your True Self

    de Andrea Anstiss ...
    Leap into a transformational journey of discovery.Uncover your innate preciousness.Embrace your extraordinary Juicy Life.Transpersonal psychotherapist Andrea Anstiss invites you to explore 8 remarkable steps that will challenge and surprise you. 8 steps that have the power to transform your life.Unearth your emotional blueprint and your inherited 'Tricky Traits' - deep-rooted patterns of behaviour ... Leer más

    $155 MXN

  • The Basics on Physical Health

    de Joseph Canady ...
    Engaging ourselves in physical activities is incredibly vital regardlessof our age and standing in life. this can be as a result of staying healthy doesn'tneed a demand to be able to begin. workout daily can facilitate North American countryimprove our overall health and cut back the danger of any ill health. Thereare few notable advantages if you interact in workout. To name afew, here's the list ... Leer más

    $104 MXN

  • I Can Fix Him

    A Guide to Dating Human Dumpster Fires with Confidence

    de Dicholas Chad Pansy ...
    Series series Ruin Your Life Now
    I Can Fix Him (But First Let Me Break Myself Completely) is the brutally honest, laugh-out-loud survival guide for every woman who has ever tried to date a human red flag and call it a healing journey.This isn't your typical relationship advice book. It’s a full-blown exorcism of the Savior Complex, delivered with biting wit, surgical sarcasm, and the clarity that only comes after crying in your ... Leer más

    $95 MXN o gratis con Kobo Plus

  • Second Chances : Top Executives Share Their Stories of Addiction & Recovery: Top Executives Share Their Stories of Addiction & Recovery

    Top Executives Share Their Stories of Addiction & Recovery

    de Gary Stromberg, Jane Merrill ...
    Inspiring true stories of recovery from the high-pressure world of businessThey reached the pinnacle of their careers in spite of-or sometimes because of-substance abuse. They struggled with sobriety while striving for success, often risking their professional lives on the road to recovery. Now, with honesty, courage, and insight, they share their remarkable stories.Michael Deaver, former White ... Leer más

    $213 MXN

  • 那隻假斑馬

    為了被愛，把自己慢慢消失的鬼故事

    de Jo Chen ...
    她原本是一隻什麼都不缺的河馬。直到有一天，她看見一隻奔跑如風的斑馬。她羨慕他。她愛上他。她開始努力成為他。當她終於得到想要的一切，卻漸漸發現：他熱愛的，她其實都不愛；而那隻真正的河馬，也在慢慢消失。這是一則寫給大人的寓言繪本 。關於愛情、認同、自我實現，以及那些我們曾經為了被喜歡、被接納，而努力扮演過的模樣。本書源自一次關於「自我實現」的哲學思辨，並透過 AI 生成影像與人類創作共同完成。 這不只是一次創作實驗，也是一段重新理解自己的過程。這是一個幾分鐘就能讀完，卻可能想很久的故事。如果，你也曾努力成為別人期待的樣子，也許，你也曾是一隻假斑馬。 ... Leer más

    $104 MXN

  • Gaslighting

    de Marlon Strickland ...
    "Gaslighting: Recognizing, Resisting, and Recovering from Psychological Manipulation**"**Are you constantly second-guessing yourself? Feeling confused, exhausted, or like you're "losing your mind" in a relationship, at work, or even online? You might be a victim of gaslighting—a sinister form of psychological manipulation designed to make you doubt your own reality.In this groundbreaking book, you ... Leer más

    $104 MXN

  • Gaslighting

    Spot the Early Warning Signs of Manipulation, Heal from Narcissistic Abuse, and Recover from Unhealthy Relationships

    de Sally Daves ...
    What if the greatest lie you’ve ever believed… was that you couldn’t trust yourself?Gaslighting is one of the most devastating forms of psychological manipulation because it doesn’t leave visible scars—it quietly destroys your confidence, your memory, and your sense of reality.If you've ever been told "You're overreacting," "You're too sensitive," or "That never happened," this book will help you ... Leer más

    $70 MXN o gratis con Kobo Plus