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Ängstliche Bindung überwinden: Wissenschaftlich fundierte Methoden, um sich von Unsicherheit zu befreien, Grübeln zu bewältigen und sichere Beziehungen ohne ständige Sorgen aufzubauen

de Miriam Todd ...

Befreie dich aus dem Kreislauf der Unsicherheit und finde endlich Frieden in deinen Beziehungen.Fragst du dich ständig, ob dein Partner dich wirklich liebt?In Ängstliche Bindung überwinden erfährst du, wie du das endlose Grübeln beruhigen, die Angst vor Verlassenwerden zum Schweigen bringen und die sicheren, liebevollen Beziehungen aufbauen kannst, nach denen du dich schon immer gesehnt hast. ... Leer más

$173 MXN o gratis con Kobo Plus

Befreie dich aus dem Kreislauf der Unsicherheit und finde endlich Frieden in deinen Beziehungen.Fragst du dich ständig, ob dein Partner dich wirklich liebt?In Ängstliche Bindung überwinden erfährst du, wie du das endlose Grübeln beruhigen, die Angst vor Verlassenwerden zum Schweigen bringen und die sicheren, liebevollen Beziehungen aufbauen kannst, nach denen du dich schon immer gesehnt hast.
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Rebuilding Love as a Couple

Familia, relaciones y sociedad

de Carolina Cardona, Jenny Paola Osorio Echeverri ...

Series series Familia, relaciones y sociedad
Discover practices and strategies to rebuild a more thoughtful, authentic, and disruptive love.In this book, the reader will find a critical and comprehensive look at couple relationships, learning to deeply reconsider the hidden dynamics that are interwoven in them and acquiring elements to deconstruct harmful and stereotypical love.Get it now.You will understand:How human beings' lives are ... Leer más

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Discover practices and strategies to rebuild a more thoughtful, authentic, and disruptive love.In this book, the reader will find a critical and comprehensive look at couple relationships, learning to deeply reconsider the hidden dynamics that are interwoven in them and acquiring elements to deconstruct harmful and stereotypical love.Get it now.You will understand:How human beings' lives are
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Narcissist No More: Reclaiming Your Life After Toxic Love

de Tisha Solene ...

Have you ever felt trapped in a toxic relationship where love was twisted into a weapon of emotional manipulation and control? If you've survived the roller coaster of narcissistic abuse, this book is your essential guide to breaking free and reclaiming your life."Narcissist No More: Reclaiming Your Life After Toxic Love" is a comprehensive roadmap that empowers you to heal from the devastating ... Leer más

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Have you ever felt trapped in a toxic relationship where love was twisted into a weapon of emotional manipulation and control? If you've survived the roller coaster of narcissistic abuse, this book is your essential guide to breaking free and reclaiming your life."Narcissist No More: Reclaiming Your Life After Toxic Love" is a comprehensive roadmap that empowers you to heal from the devastating
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Healing Your Inner Child

Re-Parenting Yourself for a More Secure & Loving Life

de Natasha Levinger ...

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal ... Leer más

$156 MXN

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal
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How Manipulators Test Your Boundaries

The Small Requests, Guilt Tactics, and Escalations That Reveal Their Real Intentions

de George Smith ...

You picked up this book because you left a conversation feeling guilty when you did nothing wrong, or you said yes to a favor you could decline and wondered how a simple no needed a 10 minute defense. Maybe a family member wrapped a request in after everything I have done for you, a colleague said it will only take a few minutes, or a dating partner changed plans 3 times and called it flexibility. ... Leer más

$55 MXN o gratis con Kobo Plus

You picked up this book because you left a conversation feeling guilty when you did nothing wrong, or you said yes to a favor you could decline and wondered how a simple no needed a 10 minute defense. Maybe a family member wrapped a request in after everything I have done for you, a colleague said it will only take a few minutes, or a dating partner changed plans 3 times and called it flexibility.
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End Emotional Outsourcing

How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits

de Beatriz Victoria Albina, NP, MPH, SEP ...

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology.Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not sure how to speak up? Do you feel anxious, struggle with perfectionism and imposter syndrome, or feel like you’ve ... Leer más

Antes $220 MXN Ahora $191 MXN

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology.Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not sure how to speak up? Do you feel anxious, struggle with perfectionism and imposter syndrome, or feel like you’ve
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Shame - the Mysterious Feeling

A Guide to the Vast Field of our Inner World

de Wilfried Ehrmann ...

Shame is an important feeling. The more we understand it, the more we understand ourselves and others.Das E-Book Shame - the Mysterious Feeling wird angeboten von tredition und wurde mit folgenden Begriffen kategorisiert:Shame, Psychology, Prenatal Psychology, Breathwork, Emotions ... Leer más

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Shame is an important feeling. The more we understand it, the more we understand ourselves and others.Das E-Book Shame - the Mysterious Feeling wird angeboten von tredition und wurde mit folgenden Begriffen kategorisiert:Shame, Psychology, Prenatal Psychology, Breathwork, Emotions
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When Trust Becomes Light

de Cigdem Kemi ...

More than 1 billion people worldwide are living with mental health conditions such as anxiety and depression, according to the World Health Organization. Approximately 301 million people have an anxiety disorder, and 280 million suffer from depression. These are not abstract numbers—they are mothers, fathers, students, professionals, refugees, and dreamers who wake up each morning carrying weights ... Leer más

$52 MXN o gratis con Kobo Plus

More than 1 billion people worldwide are living with mental health conditions such as anxiety and depression, according to the World Health Organization. Approximately 301 million people have an anxiety disorder, and 280 million suffer from depression. These are not abstract numbers—they are mothers, fathers, students, professionals, refugees, and dreamers who wake up each morning carrying weights
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Du machst meine Seele stark

Resilienz - Wege zu neuer Widerstandskraft

de John Eldredge ...

Traducido por Anja Findeisen-MacKenzie ...

Der neue Lebens- und Resilienz-Ratgeber von Bestseller-Autor John Eldredge Beständig sehnt sich die menschliche Seele nach Freude und Schönheit und dass alles gut ist. Diese Sehnsucht nach Leben hat in den letzten Jahren einen schweren Schlag erlitten. Zwischen falschen Versprechungen von Wohlstand und Bequemlichkeit auf der einen Seite und dem schieren Trauma globaler Krankheiten und Katastrophen ... Leer más

$327 MXN o gratis con Kobo Plus

Der neue Lebens- und Resilienz-Ratgeber von Bestseller-Autor John Eldredge Beständig sehnt sich die menschliche Seele nach Freude und Schönheit und dass alles gut ist. Diese Sehnsucht nach Leben hat in den letzten Jahren einen schweren Schlag erlitten. Zwischen falschen Versprechungen von Wohlstand und Bequemlichkeit auf der einen Seite und dem schieren Trauma globaler Krankheiten und Katastrophen
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The Alpha Female's Men & Marriage Bible

Overcome Anxiety, Insecurity, Codependency, Negative Habits & Overthinking While Enhancing Your Communication Skills For Healthy Relationships

de Tiegan Williams ...

Introducing How You Can Become The Best Woman You Can Be, Overcome Your Negative Behaviours And Develop The Beautiful Healthy Relationship You Desire!You've likely heard about 'Alpha Males' but what exactly is an Alpha Female? (Its likely not what you're thinking)Firstly, it doesn't mean becoming 'masculine' or developing Male-Like characteristics, in fact it has nothing to do with that.Put simply ... Leer más

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Introducing How You Can Become The Best Woman You Can Be, Overcome Your Negative Behaviours And Develop The Beautiful Healthy Relationship You Desire!You've likely heard about 'Alpha Males' but what exactly is an Alpha Female? (Its likely not what you're thinking)Firstly, it doesn't mean becoming 'masculine' or developing Male-Like characteristics, in fact it has nothing to do with that.Put simply
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Worte beflügeln die Seele

Impulse, die tragen - Worte, die heilen - Glaube, der stärkt

de Pallottiner KdöR ...

Worte beflügeln die Seele: Impulse, die tragen – Worte, die heilen – Glaube, der stärkt. Manchmal reicht ein einziges Wort, um Hoffnung zu schenken. Ein Satz, um Trost zu spenden. Ein Gedanke, um das Herz zu öffnen. "Worte beflügeln die Seele" ist eine liebevoll gestaltete Sammlung berührender Texte, die zum Innehalten, Nachdenken und Aufblühen einladen. Ob poetisch, nachdenklich oder voller ... Leer más

$134 MXN o gratis con Kobo Plus

Worte beflügeln die Seele: Impulse, die tragen – Worte, die heilen – Glaube, der stärkt. Manchmal reicht ein einziges Wort, um Hoffnung zu schenken. Ein Satz, um Trost zu spenden. Ein Gedanke, um das Herz zu öffnen. "Worte beflügeln die Seele" ist eine liebevoll gestaltete Sammlung berührender Texte, die zum Innehalten, Nachdenken und Aufblühen einladen. Ob poetisch, nachdenklich oder voller
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Thawing Childhood Abandonment Issues

Thawing the Iceberg, #3

de Don Carter, MSW, LCSW ...

Series Libro 3 - Thawing the Iceberg
Thawing Childhood Abandonment Issues is a gentle, step-by-step healing program for adults who grew up with emotional neglect, unmet needs, inconsistent caregiving, or early loss. These "first and deepest cuts," as the saying goes, often shape how we understand ourselves, how we connect with others, and how we respond when our inner world feels threatened.This book offers a clear and compassionate ... Leer más

$138 MXN o gratis con Kobo Plus

Thawing Childhood Abandonment Issues is a gentle, step-by-step healing program for adults who grew up with emotional neglect, unmet needs, inconsistent caregiving, or early loss. These "first and deepest cuts," as the saying goes, often shape how we understand ourselves, how we connect with others, and how we respond when our inner world feels threatened.This book offers a clear and compassionate
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Komm her, nimm Platz und bleibe

Eine Einladung an dein wahres Selbst

de Peter Michael Dieckmann, Wolfgang G. Schneider, Markus Kühn ...

Das Thema des Buches ist "Bewusstheit". Bewusstheit ist mehr als pures Selbstbewusstsein, sondern vielmehr das totale und absolute Gewahrsein des allumfassenden "Ich Bin". Wir leben in einer Zeit großer Veränderungen. Die Strategien und Tools der alten Zeit sind nicht mehr tauglich. Wir brauchen neue Konzepte und Herangehensweisen, die auf absoluter Präsenz des ICH im Hier und Jetzt beruhen. ... Leer más

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Das Thema des Buches ist "Bewusstheit". Bewusstheit ist mehr als pures Selbstbewusstsein, sondern vielmehr das totale und absolute Gewahrsein des allumfassenden "Ich Bin". Wir leben in einer Zeit großer Veränderungen. Die Strategien und Tools der alten Zeit sind nicht mehr tauglich. Wir brauchen neue Konzepte und Herangehensweisen, die auf absoluter Präsenz des ICH im Hier und Jetzt beruhen.
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Selbstwirksamkeit entfalten

Körper, Klang und Stimme mit dem triadischen Prinzip entdecken

de Gabriela von Witzleben, Matthias Aeberhard ...

Wie lässt sich Selbstwirksamkeit erfahren und fördern? Dieses Buch leitet die Lesenden körperorientiert durch den persönlichen Selbstbegegnungsprozess. Mittels zahlreicher praktischer Übungen und eigens dafür entwickelten Sounds und Klängen zeigen die Autorin Gabriela von Witzleben und der Komponist Matthias Aeberhard, wie der eigene Körper gezielt zu bestimmten Fragen als Feedbackgeber einbezogen ... Leer más

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Wie lässt sich Selbstwirksamkeit erfahren und fördern? Dieses Buch leitet die Lesenden körperorientiert durch den persönlichen Selbstbegegnungsprozess. Mittels zahlreicher praktischer Übungen und eigens dafür entwickelten Sounds und Klängen zeigen die Autorin Gabriela von Witzleben und der Komponist Matthias Aeberhard, wie der eigene Körper gezielt zu bestimmten Fragen als Feedbackgeber einbezogen
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Is Your Wife a Narcissist?

A Guide to Understanding and Coping

de Victoria White ...

Series series Quick Guide Series
The purpose of this book is to provide readers with the tools and insights necessary to recognize the signs of narcissism in their wives and navigate the tumultuous waters of such relationships with greater clarity and resilience. By offering guidance on identifying red flags, understanding the underlying dynamics at play, and implementing strategies for self-care and boundary-setting, this book ... Leer más

$52 MXN o gratis con Kobo Plus

The purpose of this book is to provide readers with the tools and insights necessary to recognize the signs of narcissism in their wives and navigate the tumultuous waters of such relationships with greater clarity and resilience. By offering guidance on identifying red flags, understanding the underlying dynamics at play, and implementing strategies for self-care and boundary-setting, this book
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BREAKING THE BOTTLE

Understanding Your Relationship with Alcohol and Finding Freedom

de Henry Mokwe ...

In "Breaking the Bottle: Understanding Your Relationship with Alcohol," readers embark on a transformative journey of self-discovery and empowerment. Through a compelling narrative that blends personal anecdotes, scientific insights, and practical guidance, the book explores the intricate layers of our relationship with alcohol.From the glittering allure of social gatherings to the hidden shadows ... Leer más

$86 MXN o gratis con Kobo Plus

In "Breaking the Bottle: Understanding Your Relationship with Alcohol," readers embark on a transformative journey of self-discovery and empowerment. Through a compelling narrative that blends personal anecdotes, scientific insights, and practical guidance, the book explores the intricate layers of our relationship with alcohol.From the glittering allure of social gatherings to the hidden shadows
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30 Minuten Mental Load meistern

de Maria Bergler ...

Series series 30 Minuten
Mit mehr Gelassenheit den Alltag bewältigenDie Last der unsichtbaren Planungs- und KoordinierungsaufgabenMental Load betrifft uns alle, unabhängig von Geschlecht, Familienstand, Alter oder Lebenssituation. Es ist ein unsichtbarer Begleiter in unserem hektischen Alltag, der uns alle begleitet und dennoch oft unterschätzt wird. Doch die Belastung unserer geistigen Ressourcen ist keine Einbahnstraße. ... Leer más

$195 MXN o gratis con Kobo Plus

Mit mehr Gelassenheit den Alltag bewältigenDie Last der unsichtbaren Planungs- und KoordinierungsaufgabenMental Load betrifft uns alle, unabhängig von Geschlecht, Familienstand, Alter oder Lebenssituation. Es ist ein unsichtbarer Begleiter in unserem hektischen Alltag, der uns alle begleitet und dennoch oft unterschätzt wird. Doch die Belastung unserer geistigen Ressourcen ist keine Einbahnstraße.
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When Love Hurts

de Mike and Christine Gifford ...

When the person you love most is hurting... how do you survive without losing yourself?When Love Hurts is a raw, honest memoir from Mike and Christine Gifford-partners in life, pain, and healing. It is the story of two people caught in the grip of addiction, trauma, and disease, who dared to ask the hardest questions: What is love when it no longer feels safe? How do you forgive when you're still ... Leer más

$173 MXN

When the person you love most is hurting... how do you survive without losing yourself?When Love Hurts is a raw, honest memoir from Mike and Christine Gifford-partners in life, pain, and healing. It is the story of two people caught in the grip of addiction, trauma, and disease, who dared to ask the hardest questions: What is love when it no longer feels safe? How do you forgive when you're still
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Curando a Dependência Emocional

de Leonardo Tavares ...

A dependência emocional é um tema que toca muitas vidas de maneira profunda. Nossos relacionamentos, nossas escolhas e nossa própria percepção de nós mesmos podem ser afetados por padrões de dependência que muitas vezes são difíceis de compreender e superar.“Curando a Dependência Emocional”, não é um livro apenas sobre os desafios, mas também sobre as possibilidades de transformação e crescimento ... Leer más

$35 MXN o gratis con Kobo Plus

A dependência emocional é um tema que toca muitas vidas de maneira profunda. Nossos relacionamentos, nossas escolhas e nossa própria percepção de nós mesmos podem ser afetados por padrões de dependência que muitas vezes são difíceis de compreender e superar.“Curando a Dependência Emocional”, não é um livro apenas sobre os desafios, mas também sobre as possibilidades de transformação e crescimento
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Entangled In Blue

How I untangled the knots of multigenerational trauma and abuse, and turned it into something beautiful

de Sarah Hummell ...

After the episode of Food Network's Restaurant: Impossible aired, the abuse that Sarah had endured for years was revealed not only to her but to the entire world. This book explains the aftermath. Sarah tells a harrowing tale of how she narrowly escaped murder with her two children. Gave up everything she worked so hard for just to ensure their safety and rebuilt a safer, happier life in the ... Leer más

$173 MXN o gratis con Kobo Plus

After the episode of Food Network's Restaurant: Impossible aired, the abuse that Sarah had endured for years was revealed not only to her but to the entire world. This book explains the aftermath. Sarah tells a harrowing tale of how she narrowly escaped murder with her two children. Gave up everything she worked so hard for just to ensure their safety and rebuilt a safer, happier life in the
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Codependency: Simple Practices for Developing and Maintaining Your Independence (Understanding Codependency Through Identity, Healing Your Relationships, and Learning to Love Without Losing Yourself)

de Robert Milne ...

Declare independence from unhealthy relationships with evidence-based tools and exercises.This workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish boundaries.Based in cognitive behavioral therapy (cbt), these practical exercises are designed to help you set goals, challenge and ... Leer más

$52 MXN o gratis con Kobo Plus

Declare independence from unhealthy relationships with evidence-based tools and exercises.This workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish boundaries.Based in cognitive behavioral therapy (cbt), these practical exercises are designed to help you set goals, challenge and
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Permission to Disappoint Workbook

Break Free from External Validation, Master the Separation of Tasks, and Reclaim Your Mental Freedom

de MILL V. MERCER ...

STOP MANAGING EVERYONE ELSE’S EMOTIONS AND START LIVING YOUR OWN LIFE.You weren’t born afraid to disappoint people—you were trained.If you constantly scan rooms for tension, rehearse conversations to avoid conflict, or feel responsible for other people’s moods, you are operating as the Anxious Good Child. You have learned that your safety depends on being "the easy one"—the person who fixes ... Leer más

$139 MXN o gratis con Kobo Plus

STOP MANAGING EVERYONE ELSE’S EMOTIONS AND START LIVING YOUR OWN LIFE.You weren’t born afraid to disappoint people—you were trained.If you constantly scan rooms for tension, rehearse conversations to avoid conflict, or feel responsible for other people’s moods, you are operating as the Anxious Good Child. You have learned that your safety depends on being "the easy one"—the person who fixes
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Co-Parenting With A Narcissist, Protect Your Child & Preserve YourPeace

de Charlotte Hale ...

Navigating the world of co-parenting can be difficult under any circumstances, but when one parent is a narcissist, the stakes are even higher. In Co-Parenting with a Narcissist: Protect Your Child & Preserve Your Peace, author Charlotte Hale brings empathy, insight, and actionable strategies to help you maintain your well-being and provide the healthiest environment for your child.In this ... Leer más

$173 MXN

Navigating the world of co-parenting can be difficult under any circumstances, but when one parent is a narcissist, the stakes are even higher. In Co-Parenting with a Narcissist: Protect Your Child & Preserve Your Peace, author Charlotte Hale brings empathy, insight, and actionable strategies to help you maintain your well-being and provide the healthiest environment for your child.In this
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Ocd: Your Step-by-step Guide to Regaining Control of Your Mind (A Comprehensive Guide and Evidence-based Workbook for Winning the Internal Trial Against Ocd)

de Richard Obannon ...

Contamination ocd is one of the most common - and often difficult to treat - forms of obsessive-compulsive disorder. This new workbook gives you a clear and practical approach for stopping this form of obsessive-compulsive disorder from ruling your life. Based on the latest evidence-based research, this book’s mastery approach will teach you how to break the code of contamination, by learning to ... Leer más

$55 MXN

Contamination ocd is one of the most common - and often difficult to treat - forms of obsessive-compulsive disorder. This new workbook gives you a clear and practical approach for stopping this form of obsessive-compulsive disorder from ruling your life. Based on the latest evidence-based research, this book’s mastery approach will teach you how to break the code of contamination, by learning to
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eBooks de Codependencia

Ängstliche Bindung überwinden: Wissenschaftlich fundierte Methoden, um sich von Unsicherheit zu befreien, Grübeln zu bewältigen und sichere Beziehungen ohne ständige Sorgen aufzubauen

Rebuilding Love as a Couple

Narcissist No More: Reclaiming Your Life After Toxic Love

Healing Your Inner Child

How Manipulators Test Your Boundaries

End Emotional Outsourcing

Shame - the Mysterious Feeling

When Trust Becomes Light

Du machst meine Seele stark

The Alpha Female's Men & Marriage Bible

Worte beflügeln die Seele

Thawing Childhood Abandonment Issues

Komm her, nimm Platz und bleibe

Selbstwirksamkeit entfalten

Is Your Wife a Narcissist?

BREAKING THE BOTTLE

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When Love Hurts

Curando a Dependência Emocional

Entangled In Blue

Codependency: Simple Practices for Developing and Maintaining Your Independence (Understanding Codependency Through Identity, Healing Your Relationships, and Learning to Love Without Losing Yourself)

Permission to Disappoint Workbook

Co-Parenting With A Narcissist, Protect Your Child & Preserve YourPeace

Ocd: Your Step-by-step Guide to Regaining Control of Your Mind (A Comprehensive Guide and Evidence-based Workbook for Winning the Internal Trial Against Ocd)