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eBooks de Codependencia

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  • Healing Anxious Attachment Style with an Avoidant Partner

    A Practical Guide to Overcoming Emotional Distance, Improving Communication, and Building a Secure Relationship

    de Paul Grayson ...
    You open up. You try to get closer. But the more you reach out… the more they pull away. They need space. You need reassurance. And suddenly, what should be a relationship—feels more like a chase. You overthink every message. Every pause. Every “I’m fine” that doesn’t feel fine at all. And deep down, you wonder: “Is it me? Am I too much? Or not enough?” This is what it feels like to live with an ... Leer más

    $160 MXN

  • Master your Habitat

    In a world that moves at a pace that rarely allows us to breathe, where the mind is overwhelmed and the heart feels disconnected, this book becomes a refuge, a compass, and a profound reminder that it is indeed possible to live with calm, intention, and fulfillment, even amidst the modern whirlwind. It is not a quick guide or an empty promise, but an honest invitation to reconnect with yourself, ... Leer más

    $34 MXN o gratis con Kobo Plus

  • Scapegoated

    de Lynn Nichols ...
    You Were Chosen Because You Were Dangerous to Their Carefully Constructed Lies.Not because you were broken — because you saw too clearly, felt too deeply, and refused to go along with the fiction.If you grew up absorbing blame that was never yours, silenced when you tried to speak, and told that your version of events was the problem — this book was made for you.THE TRUTH ABOUT FAMILY ... Leer más

    $225 MXN o gratis con Kobo Plus

  • Yeşil Bayraklar, Kırmızı Duygular

    "Mükemmel" İlişkinizin Hala Doğru Gelmemesinin Nedenleri

    de Jessica Hintz ...
    İlişkiniz dışarıdan mükemmel görünebilir; peki neden hâlâ sessizce, ısrarla bir şeylerin yanlış olduğunu hissediyorsunuz? İlişkinizde kendinizi küçük hissettiyseniz veya sevdiğiniz birinin yanında yatarken açıklanamaz bir şekilde yalnız hissettiyseniz,Yeşil Bayraklar, Kırmızı DuygularBu isimlendirilemeyen deneyim için yazılmıştı.Jessica Hintz tarafından yazılan bu kitap, açıkça zehirli ilişkiler ... Leer más

    $69 MXN

  • SÁLVATE DE MI RUIDO

    Sálvate de mí ruidoEste libro no busca ser una guía ni un manifiesto. Es, más bien, el registro de un proceso de desmantelamiento. A través de estas páginas, Karina Mallavia transita el laberinto del maltrato narcisista, no desde la queja, sino desde la observación de las huellas que deja el vínculo con el otro.Aquí se explora el silencio impuesto, la confusión de los sentidos y la turbulencia ... Leer más

    $104 MXN o gratis con Kobo Plus

  • The Borrowed Life: On Living for Others, Losing Yourself, and the Long Way Back to Who You Are

    You did not plan to disappear. It happened gradually, through ten thousand small concessions, each one reasonable in isolation, each one a little more of you traded away for the comfort of being needed, liked, or simply safe. Somewhere between making everyone else's needs the priority and making your own needs an afterthought, the life you were living stopped being yours. Not dramatically. Not all ... Leer más

    $69 MXN o gratis con Kobo Plus

  • Find Yourself Again: The Letters You Write Yourself When Heartbreak Steals Your Voice

    You went to work the morning after. You answered "I'm fine" so smoothly that nobody asked twice. You laughed at the right moments, sent the emails, held it together in the shower where no one could see. From the outside it looked like you were handling it. Inside, you had gone quiet — and somewhere in all that holding on, you lost track of what you actually sound like.This is a book of ten letters ... Leer más

    $155 MXN o gratis con Kobo Plus

  • Confidence Without Achievement

    Enough As You Are

    The accomplishment you spent years pursuing will buy you approximately forty minutes of relief before thenext finish line materializes, and most of what you feel next depends on whether you untangle doing from beingor keep conflating them until there's nothing beneath you at all. Elodie Kirkland's insightful book explores thespecific mechanisms that turn achievement into a trapdoor and self-worth ... Leer más

    $121 MXN

  • La Última Generación Humana

    La Última Generación Humana: El manual para formar hombres y mujeres libres, éticos y con propósito frente a la marea algorítmica.¿Sientes que, aunque tu hijo está sentado a tu lado, su mente está a miles de kilómetros, navegando en un territorio diseñado por algoritmos?No estás solo. Muchos padres latinoamericanos observan con preocupación el silencio sepulcral en los cuartos de sus hijos, apenas ... Leer más

    $225 MXN o gratis con Kobo Plus

  • 152 Scripts to Set Boundaries

    The Exact Words to Stop People-Pleasing, Say No to Family Guilt Trips, Handle After-Hours Texts, and Say No to Friends in Constant Crisis, Without Long Explanations

    de Jamie Kiley ...
    Do the right words disappear the moment someone asks you for more than you can give?Does Any of This Sound Familiar?• You say yes, then spend the rest of the day resenting it.• You explain until your no turns into a negotiation.• A parent lists everything they have done for you, and you fold.You freeze, they keep talking, and by the time you find a sentence the moment has passed. You have read ... Leer más

    $85 MXN

  • Taming the Dragon in Your Child

    Solutions for Breaking the Cycle of Family Anger

    de Meg Eastman ...
    Provides parents with realistic, healthy and positive ways to understand and diffuse situations that trigger their child's tantrums, flare-ups, sulks and arguments. Shows parents how to recognize and break their own anger patterns which their children may be imitating. Each chapter combines specific information and advice with realistic examples of what to do in a variety of typical situations. ... Leer más

    $226 MXN o gratis con Kobo Plus

  • The Secure Soul Companion Guide

    Finding Inner Strength and Connection When Trust Doesn't Come Easy

    A secure soul is built from the inside out.This companion guide to The Secure Soul helps you move from insight to transformation. Through guided reflections, practices, and exercises, you'll learn how to restore connection within your own soul so you can feel more grounded, more alive, and more secure in yourself, in your relationships, and with God.The ache of disconnection isn't only about ... Leer más

    $171 MXN

  • Why You Are Unhappy

    Unhappiness isn't a mystery. It's a pattern. And you're living it perfectly.You work hard. You show up. You try to be good. And yet… something's off. You still feel empty, restless, or stuck, and you can't explain why.You've blamed your job, your relationship, your circumstances. You've tried every affirmation, every gratitude journal, every self-help formula. They may have helped for a bit, but ... Leer más

    $86 MXN o gratis con Kobo Plus

  • I Am Not The Fixer

    I Am Not the Fixer is a biblically grounded, emotionally honest guide for anyone who has spent their life carrying the weight of other people's problems, emotions, and outcomes.This book speaks to the silent exhaustion of over-responsibility-the constant pressure to fix, rescue, mediate, solve, or hold everything together for everyone else. While often rooted in compassion, love, or duty, this ... Leer más

    $121 MXN

  • Schildkröte trifft Schneekristall - Wie wir Leben neu entdecken - Mit 4 musikalischen Hypnosereisen zum Mittelpunkt Ihrer Seele.

    Ein Richtungsweiser für die Stärkung der Resilienz und das Wachsen der ganzen Persönlichkeit.

    Viele Menschen fühlen sich von Beschleunigung, Leistungsdruck und Konsumzwang erdrückt. Sie suchen nach Möglichkeiten, ein "gutes Leben" zu führen, ohne sich von anderen erzählen zu lassen, was das ist. Denn ihre Hoffnungen, die sie in vermeintliche Richtungsgeber wie Religion, gesellschaftliche Norm, rationale Erklärungsmuster oder esoterische Ansätze gesetzt haben, sind über die Jahre enttäuscht ... Leer más

    $649 MXN

  • The Conscious Heart

    Seven Soul-Choices That Create Your Relationship Destiny

    Kathlyn and Gay Hendricks are two of today's foremost relationship experts. Their bestselling book Conscious Loving has already become essential reading for tens of thousands of couples. Now, in The Conscious Heart, they identify the seven commitments that can transform from the inside out.These seven simple--but powerful--choices enable couples to:Use conflict to create greater ... Leer más

    $172 MXN

  • Healing from Codependency

    A Devotional with Prayers and Practices for Healthy Boundaries

    The only Christian devotional on healing from codependency and establishing healthy boundariesPeople struggling with codependency need God more than ever. Healing from Codependency invites you, the readers, to find your center by seeking God and looking inward before focusing on others. Codependency can keep you in self-neglect and preoccupied with what you cannot control, or emotionally isolated ... Leer más

    $212 MXN

  • RELÁJATE, TRIUNFA Y NO MUERAS EN EL INTENTO

    Estrategia para equilibrar educación y vida social para jóvenes adultos

    En la encrucijada entre la adolescencia y la vida adulta, los jóvenes enfrentan desafíos únicos que pueden desencadenar altos niveles de estrés. "Estrés y Bienestar en Jóvenes Adultos" es una guía completa diseñada específicamente para abordar estos desafíos y proporcionar estrategias prácticas y efectivas para manejar el estrés académico y social.Este libro explora de manera exhaustiva los ... Leer más

    $141 MXN o gratis con Kobo Plus

  • Boundaries That Stick: A Guide to Saying No and Meaning It

    The Soul Shift Series

    de Kami Karter ...
    Series series The Soul Shift Series
    Are you tired of feeling overcommitted, overwhelmed, and overlooked?Do you find yourself saying "yes" when you're screaming "no" inside?Boundaries That Stick is your no-nonsense guide to setting clear, confident, and lasting boundaries in every area of your life.Written especially for women who struggle with people-pleasing, burnout, and emotional guilt, this empowering guide will teach you how to ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Not The Parent I Needed:Healing from a Narcissistic Childhood, Reclaiming the Present, and Creating a Future That’s Yours

    Not the Parent I NeededHealing the Past, Reclaiming the Present, and Creating a Future That's YoursWhat if the life you were taught to fear is the life you were always meant to live?If you grew up with a narcissistic parent, chances are you were told-through words or silence-that your needs were too much, your feelings inconvenient, and your voice too loud. You learned to survive by disappearing, ... Leer más

    $173 MXN o gratis con Kobo Plus

  • The Healthy Relationship Toolbox: How to Stop Being Codependent and Start Creating Happiness in Your Relationships

    This written toolbox offers hands-on exercises, resources, and practical insights to help you find fulfillment in relationships. Fear of abandonment, resentment, and consistent anxiety can take a toll on your emotional and physical well-being. Over time, you might develop feelings of overwhelm and hopelessness as well as symptoms of depression. The tools in The Healthy Relationship Toolbox can ... Leer más

    $138 MXN

  • Hochbegabung

    Erkennen, Verstehen, Fördern

    Series Libro 2786 - Beck'sche Reihe
    Gibt es «von Natur aus» hochbegabte Kinder? Wie und woran lassen sie sich erkennen? Außergewöhnliche Leistungen, so die These der beiden Psychologinnen, basieren stets auf mehreren Ursachen. Neben angeborenen Fähigkeiten sind dies langfristig angelegte Lern- und Übungsprozesse. Erfolg versprechen sie aber nur dann, wenn die Person motiviert ist und an die eigenen Fähigkeiten glaubt. Ohne ... Leer más

    $190 MXN

  • Rauschdrogen

    Geschichte, Substanzen, Wirkung

    Series Libro 2445 - Beck'sche Reihe
    Ist der Konsum von Cannabis strafbar? Wie schädlich ist Ecstasy? Was sind die körperlichen Folgen jahrelangen Heroinkonsums? Was enthielten die "Hexensalben"? Der Band gibt sachkundig und allgemeinverständlich Auskunft über Zusammensetzung und Wirkungsweisen von psychoaktiven Substanzen, die rauschähnliche Zustände erzeugen, etwa Opioiden, Kokain, Amphetaminen, Halluzinogenen, Schnüffelstoffen ... Leer más

    $190 MXN

  • Breaking The Cycle of Relationship Anxiety

    A Compassionate Roadmap to Secure Attachment and Lasting Love: 7 Steps to Break Free from Jealousy, Codependency, and Insecurities

    de Emily Ross ...
    A Compassionate Guide to Breaking Free from Relationship Anxiety and Building Secure AttachmentsDiscover a powerful approach to overcoming worry, jealousy, and insecurity so you can nurture a healthy and fulfilling partnership. Through practical insights and empathetic storytelling, this book offers a clear path for transforming fear driven habits into lasting emotional connection. Grounded in ... Leer más

    $55 MXN o gratis con Kobo Plus