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eBooks de Emociones

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  • Transformation And Healing

    The Sutra on the Four Establishments of Mindfulness

    de Thich Nhat Hanh ...
    Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in ... Leer más

    $173 MXN

  • Emocionário

    Diga o que você sente

    de Cristina Núñez Pereira, Rafael R. Valcárcel ...
    Traducido por Rafaella Lemos ...
    Como descrever o AMOR?O que você sente quando está com MEDO?De onde vem a ALEGRIA?Por que sentimos INVEJA?Emocionário é um dicionário de emoções que nos ajuda a entender melhor o que se passa em nosso coração. Prazer, ódio, entusiasmo, insegurança, orgulho e muitos outros sentimentos são representados por ilustrações inspiradoras e explicados de forma simples e delicada.Com ... ... Leer más

    $205 MXN

  • The Price of Privilege

    How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids

    de Madeline Levine, PhD ...
    In this ground-breaking book on the children of affluence, a well-known clinical psychologist exposes the epidemic of emotional problems that are disabling America’s privileged youth, thanks, in large part, to normalized, intrusive parenting that stunts the crucial development of the self.In recent years, numerous studies have shown that bright, charming, seemingly confident and socially skilled ... Leer más

    $210 MXN

  • Focusing

    How to Gain Direct Access to Your Body's Knowledge (25th Anniversary Edition of the Classic Bestseller Revised and Updated)

    de Eugene T Gendlin ...
    'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you how to listen to others with more empathy. Short, very accessible yet also profound, this book is even more relevant today than it was when ... Leer más

    $323 MXN

  • Dark Psychology & Manipulation

    Discover How To Analyze People and Master Human Behaviour Using Emotional Influence Techniques, Body Language Secrets, Covert NLP, Speed Reading, and Hypnosis.

    de Vincent McDaniel ...
    Series Libro 5 - Unlocking Body Language and Dark Psychology for Effective Manipulation and Mind Control
    YOU’VE FINALLY FOUND THE BOOK TO TEACH YOU THE INSIDER SECRETS OF MASTERING HUMAN BEHAVIORDo you feel like people are always manipulating you?Manipulation is a powerful tool, and it's not always easy to spot a manipulator. Manipulators can be very convincing, and they often get away with their behavior because people don't know how to spot them. But, with the right tools and knowledge, we can ... Leer más

    $35 MXN o gratis con Kobo Plus

  • Care of the Soul Twenty-fifth Anniversary Edition

    A Guide for Cultivating Depth and Sacredness in Everyday Life

    de Thomas Moore ...
    “Thoughtful, eloquent, inspiring.” — San Francisco ChronicleA special 25th anniversary edition of Thomas Moore's #1 New York Times bestseller, with a new introduction by the author. More timely than ever, this classic work on personal growth provides a powerful spiritual message for our troubled times.In Care of the Soul, readers are presented with a revolutionary approach to thinking about daily ... Leer más

    $210 MXN

  • It’s Not Your Fault

    Why Childhood Trauma Shapes You and How to Break Free

    de Alex Howard ...
    This powerful self-help book will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And ... Leer más

    $186 MXN

  • Why Does Everybody Hate Me?

    Living and Loving with Rejection Sensitivity Dysphoria

    de Alex Partridge ...
    The No. 1 Sunday Times Bestselling Guide to ADHD, Rejection Sensitive Dysphoria (RSD) and emotional resilience from the host of the ADHD Chatter podcast."This book is life changing, I don't say this lightly... it's one you will pick up again in future to remind you of the tools to use like a guide."⭐⭐⭐⭐⭐ Reader Review"This is such a beautiful and important book, and I'm so glad I bought it. I can ... Leer más

    $312 MXN

  • Uninvited

    Living Loved When You Feel Less Than, Left Out, and Lonely

    de Lysa TerKeurst ...
    #1 NEW YORK TIMES BESTSELLERDo you ever feel left out, lonely, or less than? Learn the secret of belonging, which will help you keep rejections in perspective and be better equipped to foster healthy connections in your relationships.New York Times bestselling author Lysa TerKeurst shares her own deeply personal experiences of rejection from the perceived judgment of the perfectly toned woman one ... Leer más

    $221 MXN

  • How to Be Bold

    The Surprising Science of Everyday Courage

    de Ranjay Gulati ...
    AN INSTANT USA Today BESTSELLER • NAMED A Thinkers50 BEST NEW MANAGEMENT BOOK FOR 2026“I love this book. How to Be Bold is a practical road map filled with real-life stories that will inspire you and help you find courage when it matters most.” —Mel Robbins, New York Times bestselling author and host of The Mel Robbins PodcastFrom the distinguished Harvard Busines... ... Leer más

    $341 MXN

  • Depression-Free, Naturally

    7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life

    de Joan Mathews Larson PhD ...
    Many of you who appear to have life under control are simply great actors. Underneath you live with inner tensions, anxiety or panic states, feelings of hopelessness or paranoia, racing thoughts, ongoing anger, bone-weary fatigue. . . . The good news is that all this is fixable.What is the best treatment for ongoing depression, mood swings, exhaustion, and anxiety? Psychotherapy? Prescription ... Leer más

    $127 MXN

  • That Little Voice In Your Head

    Adjust the Code that Runs Your Brain

    de Mo Gawdat ...
    'Everything he writes is an enlightening education in how to be human.' - Elizabeth Day**That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy.Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion ... Leer más

    $217 MXN

  • El conocimiento y la gestión de las emociones del paciente, del cuidador familiar y del operador

    de Laura Pedrinelli Carrara ...
    Este libro es un verdadero manual que ayuda al médico, al cuidador familiar y a la persona enferma a comprender su propia dinámica emocional y la de los demás y a saber cómo manejarla.El libro contiene cinco capítulos:El primer capítulo trata del conocimiento de los aspectos emocionales para aprender a comprender las emociones de la otra persona y reconocer las propias, a partir de la ... Leer más

    $155 MXN

  • Echa al hada que hay en ti y deja salir a la mujer

    El primer manual que no busca transformarte en otra, Sino que te enseña a ser Tú misma

    de Simona Ruffini ...
    ¡CON LINKS INTERACTIVOS DE CONTENIDO, VIDEO, PODACST Y ARTÍCULOS!Para mí es una alegría inmensa darte la bienvenida con este primer libro gratuito de la Serie “Mujeres de Luz”.Los libros son interactivos. Eso quiere decir que encontrarás a menudo conexiones gratuitas a podcast, videos y artículos. Pero esto te lo explicaré dentro de poco.Quiero darte las gracias de corazón por leerlo precisamente ... Leer más

    Gratis

  • The Hoffman Process

    The World-Famous Technique That Empowers You to Forgive Your Past, Heal Your Present, and Transform Your Future

    de Tim Laurence ...
    For more than 35 years, the Hoffman Process has been recognized as one of the most potent transformational processes; however, the 8-day residential program is out of reach for most people. Now, Tim Laurence reveals this powerful methodology with warmth and clarity. Using practical exercises, personal stories, case histories, and insightful commentary, Laurence skillfully teaches how to identify ... Leer más

    $187 MXN

  • The Poetry Pharmacy

    Tried-and-True Prescriptions for the Heart, Mind and Soul

    de William Sieghart ...
    'Truly a marvellous collection ... There is balm for the soul, fire for the belly, a cooling compress for the fevered brow, solace for the wounded, an arm around the lonely shoulder - the whole collection is a matchless compound of hug, tonic and kiss' Stephen FryAs heard on BBC Radio 4, the essential prescriptions from William Sieghart's poetic dispensarySometimes only a poem will do. These ... Leer más

    $197 MXN

  • The Astonishing Power of Emotions

    Let Your Feelings Be Your Guide

    de Esther Hicks, Jerry Hicks ...
    *A LIFE-CHANGING BOOK FROM #1 NEW YORK TIMES BEST-SELLING AUTHORS OF ASK AND IT IS GIVEN AND THE TEACHINGS OF ABRAHAM MATERIAL THAT INSPIRED THE HIT MOVIE – THE SECRETThis leading-edge book by Esther and Jerry Hicks, who present the teachings of Abraham, the loving group consciousness from the non-physical dimension will help you understand and master the emotions that you’ve been experiencing all ... Leer más

    $184 MXN

  • Dodging Energy Vampires

    An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power

    de Christiane Northrup M.D. ...
    Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest ... Leer más

    $226 MXN

  • Love in Exile

    de Shon Faye ...
    The acclaimed Top 10 Sunday Times bestseller on our search for love'Uncommonly wise and honest. Love in Exile flooded me with a sense of continuity and hope. A masterpiece, from start to finish' - Maggie NelsonShon Faye grew up quietly obsessed with the feeling that love was not for her. Not just romantic love: the secret fear of her own unworthiness penetrated every aspect and corner of her life. ... Leer más

    $247 MXN

  • Ansiedad en las relaciones de pareja: Guía de Terapia Fácil con 20 Habilidades de Comunicación para Eliminar el Apego Ansioso y Prevenir el Vínculo Traumático

    de Santiago González ...
    Es probable que haya oído hablar muchas veces de la importancia de la comunicación en el matrimonio desde que usted y su pareja se juntaron por primera vez. Sin embargo, conocer la importancia de la comunicación y saber cómo aplicar unas sólidas habilidades comunicativas en un matrimonio son dos cosas completamente diferentes.Aunque a mucha gente le gusta educarnos sobre la importancia de la ... Leer más

    $69 MXN

  • El Segundo Violín

    de Osvaldo Castro ...
    Y si nadie toca el segundo instrumento, simplemente no hay armonía... ¿Cómo mantener un corazón de servicio y entrega de manera armoniosa, pura y desinteresada en una sociedad que fomenta la competencia excesiva y que no tiene cabida para los segundos lugares? El Segundo Violín, nos lleva en una interesante travesía a través de las historias de aquellos que decidieron confiar y servir pese a no ... Leer más

    $104 MXN

  • Cómo controlar la ansiedad, el insomnio y los ataques de pánico

    de Dr. Albert Jonson ...
    Se que deseas con toda tu alma despertar algún día y ya no sentir ese infierno llamado ansiedad generalizada. Estás harto (a) de toda su sintomatología y todo lo conlleva. No te preocupes, sé cabalmente como se siente, y afortunadamente tiene solución. En este libro te revelaré la metodología que como especialista empleo en mi clínica de salud mental ADFER en Estados Unidos, y en el cual más de ... Leer más

    $52 MXN

  • Solitude

    de Anthony Storr ...
    'Brings excellent news for those who, whatever their reasons for doing so, live alone … Heartening' Anita Brookner, Spectator'Storr is an incapable of writing an uninteresting paragraph' Sunday Times'How can we find value in spending time alone?Many of the history’s geniuses were, by nature or circumstance, often solitary. Beethoven, Beatrix Potter, Henry James, Wittgenstein, Kipling. In this book ... Leer más

    $141 MXN

  • ¿Qué estabas esperando?

    Redimiendo las realidades del matrimonio

    de Paul David Tripp ...
    Todos los matrimonios se convierten en algo que los esposos no querían. En algún punto necesitarás algo más sólido que el romance; algo más profundo que los intereses comunes y que la atracción mutua. Necesitarás expectativas diferentes y compromisos radicales, y lo que es más importante, necesitarás de la gracia de Dios. ... Leer más

    $229 MXN o gratis con Kobo Plus