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eBooks de Emociones

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Mostrando 985 - 1008 de 15836 resultados

  • El sentido del humor

    de Alexandra Kohan ...
    En tiempos oscuros, el humor es la trinchera más poderosa contra el poder y la crueldad.Vivimos épocas de mucha solemnidad. Y, como dice Anne Dufourmantelle, el poder necesita de la solemnidad para ejercerse. El humor es un límite para la crueldad y suprimirlo, censurarlo, es dejar la crueldad a cielo abierto. Recuperar su dimensión subversiva, potente y emancipatoria resulta fun-damental para ... Leer más

    $249 MXN

  • Self Esteem

    Simple Steps to Build Your Confidence

    de Gael Lindenfield ...
    The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor ... Leer más

    $77 MXN

  • Stop Overthinking in 4 Weeks: Manage Stress, Reduce Anxiety, and Relieve your Mind from Negativity (Easy Techniques to Eliminate Worrying & Regulate Emotions)

    de Master Today, Faith Sharp ...
    Are you tired of the constant barrage of thoughts that leave you feeling overwhelmed and anxious? Do you find yourself trapped in a never-ending cycle of overthinking, unable to escape the grip of negativity? It's time to break free and regain control of your mind.This transformative guidebook is packed with easy-to-implement techniques that will empower you to eliminate worrying and regulate your ... Leer más

    $52 MXN

  • A Joosr Guide to… Mindfulness by Mark Williams and Danny Penman: A Practical Guide to Finding Peace in a Frantic World

    de Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.It is possible to learn a new way of thinking and ... Leer más

    $52 MXN o gratis con Kobo Plus

  • The Borderline Personality Disorder Workbook

    An Integrative Program to Understand and Manage Your BPD

    de Daniel J. Fox, PhD ...
    A breakthrough, evidence-based workbook for borderline personality disorder (BPD), with practical skills to help you regulate emotions, improve relationships, and build a life worth living.If you've recently been diagnosed with borderline personality disorder (BPD), you may be feeling overwhelmed, scared, angry, ashamed, or uncertain about what comes next. You may even find yourself searching ... Leer más

    $261 MXN

  • The Tapping Solution to Create Lasting Change

    A Guide to Get Unstuck and Find Your Flow

    de Jessica Ortner ...
    From the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, the latest book in the Tapping Solution series uses EFT as a tool for finding the clarity and the ease you need to navigate change.Why do we fear the unknown so intensely that we're willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first ... Leer más

    $188 MXN

  • The Divided Mind

    The Epidemic of Mindbody Disorders

    de John E. Sarno ...
    The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders.The interaction between the generally reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the ... Leer más

    $223 MXN

  • The Emotional Eater's Repair Manual

    A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting

    de Julie M. Simon, MA, MBA, LMFT ...
    Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try ... Leer más

    $202 MXN

  • A Liberated Mind

    How to Pivot Toward What Matters

    de Steven C. Hayes PhD ...
    "In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ckLife is not a problem to be solved. ACT shows how we can live full and meaningful lives by ... Leer más

    $174 MXN

  • O nebunie frumoasă

    de Romelia Lungu ...
    Cât de departe ai merge pentru o iubire despre care știi, încă de la început, că nu ar trebui să existe? Și cât din ceea ce numim destin este, de fapt, dorința disperată de a crede că omul nepotrivit a apărut în viața noastră dintr-un motiv?În noaptea de 4 spre 5 mai 2014, un mesaj trimis unui necunoscut din pură plictiseală deschide ușa unei povești pe care nimeni nu o plănuise. Ea nu caută ... Leer más

    $138 MXN o gratis con Kobo Plus

  • The Emotionally Sensitive Person

    Finding Peace When Your Emotions Overwhelm You

    de Karyn D. Hall, PhD ...
    It’s a commonly heard phrase: Stop being so sensitive. These words can be frustrating to hear, and if you are an emotionally sensitive person, they often have the opposite of the desired effect. You cannot simply switch off your emotions like you would a TV show or a radio station playing an annoying song. But there are effective techniques that can help you manage these emotions before they take ... Leer más

    $226 MXN

  • The Science of Stuck: Breaking Through Inertia to Find Your Path Forward

    de Britt Frank ...
    'If you feel stuck in your life, you can't afford not to read this book. In her powerfully engaging and relatable style, Britt takes you on a practical journey through understanding the practical neuroscience of stuck and what it's going to take for you to get your life moving on your own terms. Highly recommended.'Alex Howard, founder and chairman of The Optimum Health Clinic, creator of ... Leer más

    $238 MXN

  • Sara, Book 2

    Solomon's Fine Featherless Friends

    de Esther Hicks, Jerry Hicks ...
    From that opening exclamation, this second Sara novel rampages through chapter after chapter of fun and adventure.Solomon (the owl from the first book who "speaks without moving his lips") reappears and gives Sara and her classmate Seth a fresh and enlightening perspective on life on this planet. Simply put, these two adventurous, tree-climbing friends dialogue with their ethereal feathered mentor ... Leer más

    $110 MXN

  • Deeper Mindfulness

    The New Way to Rediscover Calm in a Chaotic World

    de Professor Mark Williams, Dr Danny Penman ...
    Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull.What if you could recognise these moments before they seized control of your life? ... Leer más

    $315 MXN

  • How to Survive the Modern World

    Making sense of, and finding calm in, unsteady times

    de The School of Life, Alain de Botton ...
    A guide to modern times that explores the challenges living in the 21st century can pose to our mental wellbeing.The modern world has brought us a range of extraordinary benefits and joys, including technology, medicine, and transport. But it can also feel as though modern times have plunged us ever deeper into greed, despair, and agitation. Seldom has the world felt more privileged and resource ... Leer más

    $277 MXN o gratis con Kobo Plus

  • A Trinca

    Jornada da liberdade

    de Caio Carneiro, Flávio Augusto, Joel Jota ...
    Descubra do que você precisa para se tornar a melhor versão de si mesmo.Inspirado no evento A Trinca: Jornada da Liberdade, o livro apresenta insights e lições de três gigantes quando o assunto é crescimento profissional aliado a crescimento pessoal. Se você busca conhecimento de quem viveu aventuras e desventuras na pele, de quem efetivamente se colocou em campo de batalha, de quem caiu inúmeras ... Leer más

    $39 MXN

  • A Simpler Life

    A guide to greater serenity, ease, and clarity

    de The School of Life, Alain de Botton ...
    This book explores ideas around minimalism, simplicity and how to live comfortably with less.The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials.But finding simplicity is not always easy; it ... Leer más

    $302 MXN o gratis con Kobo Plus

  • Clearing Emotional Clutter

    Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and Transformation

    de Donald Altman ...
    A Fresh Start to a Healthy Emotional LifeIs emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psychological benefits of clearing out the clutter in your surroundings, but how do you handle your emotional clutter - the psychological version of the jam-packed closet or impenetrable garage? Shutting away and trying to hide old pains and traumas ... Leer más

    $175 MXN

  • Think and Grow Rich

    de Napoleon Hill ...
    Think and Grow Rich is a motivational personal development and self-help book written by Napoleon Hill and inspired by a suggestion from Scottish-American businessman Andrew Carnegie. While the title implies that this book deals only with how to get rich, the author explains that the philosophy taught in the book can be used to help people succeed in all lines of work and to do or be almost ... Leer más

    $19 MXN o gratis con Kobo Plus

  • Zelfzorg is het begin van alles

    de Nina Mouton ...
    Zelfzorg is het begin van alles. Van beter luisteren naar de signalen van je lijf. Van stilstaan bij wat je voelt en wat je nodig hebt. Van meer veerkracht en rust.Nina Mouton neemt je in dit boek mee op weg naar meer en diepere zelfzorg. Ze toont hoe je blauwe plekken uit het verleden kunt detecteren, vastgeroeste patronen kunt doorbreken en je grenzen kunt bewaken. Onderweg legt ze uit waarom ... Leer más

    $265 MXN o gratis con Kobo Plus

  • Gayum

    de Antropoetico ...
    Gayum: Il male ha un nuovo nome e un antico rituale.Milano, oggi. Sotto la superficie della metropoli frenetica, un’ombra si muove con ferocia e precisione chirurgica. Gayum, un’entità avvolta nel mistero più fitto, irrompe sulla scena lasciando dietro di sé una scia di sangue che paralizza l'intera città.Non sono semplici delitti: ogni corpo è il tassello di un puzzle macabro, ogni vittima è ... Leer más

    $61 MXN o gratis con Kobo Plus

  • On Anger

    de Agnes Callard, et al ...
    Anger looms large in our public lives. Should it?Reflecting on two millennia of debates about the value of anger, Agnes Callard contends that efforts to distinguish righteous forms of anger from unjust vengeance, or appropriate responses to wrongdoing from inappropriate ones, are misguided. What if, she asks, anger is not a bug of human life, but a feature—an emotion that, for all its troubling ... Leer más

    $251 MXN

  • Transforming Emotional Pain

    An Emotion-Focused Workbook

    de Aman Kwatra, Ladislav Timulak, Sharon Lu Huixian, Ciara Joyce, Mary Creaner ...
    Transforming Emotional Pain presents an accessible self-help approach to mental health based on Emotion-Focused Therapy (EFT).Based on the principles of EFT, and developed by clinicians and researchers, this client-focused workbook is designed to supplement psychotherapy and can also serve as a self-help book. It will help readers learn how to regulate feelings that are unpleasant and transform ... Leer más

    $612 MXN

  • Ansiedad Digital

    Ansiedad, #5

    de Santiago Machain ...
    Series Libro 5 - Ansiedad
    Ansiedad Digital es una guía clara y profunda para entender cómo la vida digital, el ritmo cultural acelerado y la sobreexigencia cotidiana están moldeando nuestras mentes. A través de ejemplos cotidianos, neurociencia accesible y una mirada crítica pero empática, este libro explica por qué la ansiedad es cada vez más común y por qué el entorno actual está tan lejos de lo que el cuerpo y la mente ... Leer más

    $87 MXN o gratis con Kobo Plus