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eBooks de Emociones

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Mostrando 1921 - 1944 de 15836 resultados
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Mostrando 1921 - 1944 de 15836 resultados
  • Shame and Creativity

    From Affect towards Individuation

    de Vibeke Skov ...
    Shame and Creativity: From Affect Towards Individuation is about shame and the ways in which we can use creative methods to transform shame into a lifelong process of self-development. Using a Jungian understanding of the personal and collective unconscious, shame is described as a key affect in relation to self-worth and quality of life.The book is divided into three parts. Part One is about ... Leer más

    $699 MXN

  • Emotions and Anxiety

    New Concepts, Methods, and Applications

    Series series Psychology Library Editions: Emotion
    First published in 1976, this volume was completely new with original contributions and traces the advances in theory and research on anxiety and emotion of the previous decade. The authors examine the origins of fear, anxiety, and other emotions and consider self-report and psychophysiological approaches to the measurement of anxiety. Also considered are the effects of anxiety on the behaviour of ... Leer más

    $1,347 MXN

  • Helbredende tanker

    meditationstekster og bekræftelser

    de Louise L. Hay ...
    Traducido por Flemming Bindslev ...
    126 tekster over emner som humor, sult, bevidsthed, sygdom, børn osv. til støtte, opmuntring og viden til at klare hverdagen. ... Leer más

    $195 MXN

  • Feel Good in Your Skin Again: Build Self-Esteem, Stop Depression & Shyness, Find Your Passion & Become a Better You

    Feel Good in Your Skin Again: Build Self-Esteem, Stop Depression & Shyness, Find Your Passion & Become a Better YouIf you want to Increase Self-Control, Overcome Depression & Self Doubt, Improve Body Language & Feel Good In Your Own Skin Again, then this is your book!This book contains amazing steps and techniques on how to solve self esteem issues, like feelings of being not good enough, of being ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Dios es tu defensor

    Aprende a levantarte cuando la vida te ha derrumbado

    de Rosie Rivera ...
    En Dios es tu defensor, la empresaria y personalidad de televisión Rosie Rivera comparte cómo apoyarse en Dios como defensor en medio de las heridas de la vida, mientras que lidiamos con un fuerte deseo de justicia y represalia. Este libro te ayudará a estar equipado para responder a situaciones hirientes, desde las más leves hasta las más difíciles, desde un lugar de empoderamiento y paz.La ... Leer más

    $109 MXN

  • How To Defeat Loneliness Under 72 Hours

    de Ray Melody ...
    Feeling alone can be overwhelming, but it doesn’t have to last. “How To Defeat Loneliness Under 72 Hours” is a practical and empowering guide designed to help anyone break free from isolation and reconnect with themselves and others. Using actionable steps, psychological insights, and real-life strategies, this book shows you how to identify the root causes of loneliness, change unhelpful thought ... Leer más

    Antes $159 MXN Ahora $43 MXN o gratis con Kobo Plus

  • Rhythmic Aspects of Behavior

    Series series Psychology Revivals
    Originally published in 1982, this book provides rich evidence of the relevance of the temporal aspects of behavior. The generalized areas of learning, memory, operant scheduled behavior, task performance, vigilance, mood and motivation and their rhythmic components are explored in varying detail. The particularized measures range from on-the-job errors, through reading efficiency to milliseconds ... Leer más

    $1,242 MXN

  • 情緒操縱:情緒自測指南

    身為邊緣人,心情憂鬱時沒人可訴苦,想要認真治療,但又覺得心理諮商太昂貴嗎?其實,運動、洗澡、吃東西,甚至連呼吸都能驅走陰霾……想提升幽默感?請多吃燕麥燕麥中含有使人快樂的物質,英國人的早餐總少不了燕麥粥;而有些人認為,燕麥粥或許是英國人性情幽默的原因之一!洗場冷水浴,讓你自信到起飛冷水會刺激大腦加速分泌「內啡肽」,具有興奮提神的作用;同時,冷水衝擊身體會產生大量負離子,能調節情緒,使人愉快,讓你一整天自信到起飛!冥想不是只有放空打坐,冥想也可以很潮音樂冥想比傳統的冥想靜坐更簡單,適合忙碌的現代人,無論是聽優美的古典樂、吵雜的電子樂,還是令人顱內高潮的ASMR:聽浪濤聲、聽木頭碰撞聲、聽捏爆史萊姆的聲音,都是一種冥想!「裝笑」裝到最後,就真的笑了心理學家的實驗表明:一個人若不斷想像自己進入某種情境,並感受某種情緒時,這種情緒十之八九會... ... Leer más

    $99 MXN o gratis con Kobo Plus

  • Coping Skills for Everyone

    A Workbook to Get Unstressed, Recharge, and Stay Calm in a Chaotic World

    Powerful skills and strategies to relax, regulate, and thrive in a fast-paced, anxious world.Life is full of challenges, but with the right tools you can meet them calmly, confidently, and with care for yourself. Whether you’re juggling work stress, family demands, or simply trying to stay grounded in a hectic world, Coping Skills for Everyone will help you build a personalized toolkit to manage ... Leer más

    $261 MXN

  • VAMPIROS EN EL SALÓN Protocolos de salida y supervivencia emocional

    El diario de las grietas

    de Carlos Hoyos ...
    Series series El diario de las grietas
    ¿Sientes que tu energía se agota sin razón aparente? No estás cansado de la vida, estás siendo saqueado.Todos tenemos a esa persona en nuestro entorno: el amigo que siempre se queja, el familiar que usa la culpa como arma, o el colega que disfraza ataques personales de "bromas". Sin darnos cuenta, les entregamos nuestra paz, nuestra creatividad y nuestra salud.En Vampiros en el Salón, el autor ... Leer más

    $87 MXN o gratis con Kobo Plus

  • Rooted & Rising: A Healing Journey for Female Survivors of Domestic Violence

    Rooted & Rising is a gentle yet powerful course designed specifically for women healing from the impact of domestic violence. Blending Cognitive Behavioral Therapy (CBT) with trauma-informed care and art therapy, this course invites you to explore your story, reclaim your voice, and reconnect with your inner strength.In a safe and supportive space, you'll learn how trauma affects your thoughts, ... Leer más

    $87 MXN o gratis con Kobo Plus

  • Fearlessly Alone - Finding Your Happy No Matter What

    FEARLESSLY ALONE is a literary feast from best selling author and breakthrough healer and mentor Trilby Johnson, on how to find your happy no matter what. This book tackles the often felt, but rarely strategically discussed subject of loneliness and the impact of isolation on the mindset. With a winning voice and practical, hands-on guidance and exercises, Trilby offers the keys to identifying and ... Leer más

    $124 MXN

  • The Self-Mastery Blueprint

    The Modern Self-Management ChallengeIt's 6:47 AM. Your alarm goes off. Before your eyes fully open, your hand reaches for your phone. Seventeen notifications. Three emails marked urgent. A text from your boss. A family group chat that somehow generated forty-two messages overnight. You haven't even gotten out of bed, and you're already behind.You scroll through your calendar. Back-to-back meetings ... Leer más

    $87 MXN

  • Inner Awakening: A Journey Towards Unconditional Love

    Awaken the power that already lives within you.This book invites you into a grounded and transformative inner journey where unconditional love, emotional clarity, gratitude, and inner balance become daily practices—not abstract ideas. Through reflection and practical guidance, it shows how to live with greater presence, responsibility, and coherence in your relationships, parenting, and personal ... Leer más

    $157 MXN

  • Why We Have Everything but Feel Nothing

    de Dev ...
    We live in the most comfortable time in human history.Everything is faster, easier, and more accessible than ever before.So why do so many of us feel empty, distracted, and emotionally numb?Why We Have Everything but Feel Nothing explores the silent crisis of modern life—where comfort replaces purpose, comparison replaces self-worth, and constant stimulation leaves us exhausted rather than ... Leer más

    $87 MXN o gratis con Kobo Plus

  • How Creatoric Psychology Shapes Our Lives?

    The Creatoric Identity Series, #1

    de Bugra Albay ...
    Series Libro 1 - The Creatoric Identity Series
    What if the image of the Creator you carry in your mind is quietly shaping your emotional world — without you even realizing it?Creatoric Psychology is a groundbreaking inner-development approach that explores the invisible relationship between your thoughts, emotions, and your perception of the Creator. Based on a single powerful truth — that the beliefs a person holds about the Creator directly ... Leer más

    Gratis

  • The Emotional Trauma Recovery Blueprint

    A 21-Day Step-by-Step Guide for Toxic Relationship Survivors to Reclaim Inner Safety and End the Cycle of Pain

    de Andy Hammond ...
    Stop Pretending You're Fine While Your Soul Is Suffocating Under a 40-Pound Invisible Weight.Look, I'm going to level with you. You've been running a race on a track designed to make you trip.You've done the therapy, you've read the soft-and-fuzzy self-help fluff, and you've tried to positive think your way out of a hole that feels bottomless.Yet, here you are. Still waking up at 3 AM with a ... Leer más

    $105 MXN

  • Om La La

    The Power of Positivity Guidebook

    24 Inspiring stories and practical tools for living with greater positivity and purpose.What if life's greatest challenges were not obstacles, but invitations toward growth and possibility?Om La La | The Power of Positivity Guidebook is a powerful collection of inspirational stories, healing insights, and practical tools designed to help readers transform life's challenges into opportunities for ... Leer más

    $140 MXN

  • Rise While Others Panic

    Fear spreads quickly.Headlines grow louder. Markets become unstable. Conversations become darker. Crowds rush toward certainty, safety, and reaction.But history reveals a different truth:The people who build extraordinary futures are often the ones who remain calm while everyone else loses perspective.Rise While Others Panic is a practical guide to maintaining clarity, discipline, and forward ... Leer más

    $140 MXN

  • Become Your Own Best Friend

    BECOME YOUR OWN BEST FRIEND: A No-Nonsense Guide to Transforming How You Treat Yourself is the research-backed self-compassion guide for anyone who has spent years being their own harshest critic. With 15 progressive chapters, 60+ structured exercises, and daily practice protocols, this book delivers a complete transformation roadmap—from understanding why your inner critic won't stop talking to ... Leer más

    $175 MXN o gratis con Kobo Plus

  • Love Without Conditions

    de Laura Lee ...
    Transform your relationships and your life through unconditional love.In "Love Without Conditions", Laura Lee offers a practical, compassionate guide to cultivating unwavering love in every relationship. Whether it's with a partner, family member, friend, or colleague, this book shows you how to combine empathy, self-awareness, and intentional action to create meaningful, lasting connections ... Leer más

    $175 MXN o gratis con Kobo Plus

  • Amor a flor de piel

    De Amor vive el Hombre, #1

    Series Libro 1 - De Amor vive el Hombre
    ¿Y si todo lo que crees sobre el amor es una mentira?Hemos crecido con la ilusión de la media naranja, la química explosiva y el destino. Nos enseñaron que el amor es lo que nos pasa, una fuerza mágica que debe doler para ser real. Pero esa narrativa no nos lleva al refugio, sino a la cárcel de la dependencia.¿Estás listo para romper el guion que te mantiene en relaciones tóxicas?En este primer ... Leer más

    $175 MXN o gratis con Kobo Plus

  • 放下与疗愈

    从创伤和情感痛苦中恢复

    Traducido por 玫 骆 ...
    你是否厌倦了背负情绪痛苦与未愈创伤的沉重负担?你是否发现自己陷入消极与自我怀疑的循环,无法挣脱、也无法过上自己应得的充实人生?马克·林登·奥马拉(Mark Linden O'Meara)所著的《放下与疗愈》,将引领你走向解脱与疗愈之路。《放下与疗愈》是一部充满积极力量的指导之书,帮助你开始面对并处理那些阻碍你过上更充实生活的情绪问题。这本书以启发思考、唤起觉察、贴近人性的方式探讨情绪与疗愈。通过融合科学研究、身心理论以及个人经验,它为你提供了一份全面的指南,帮助你化解那些持续让你受伤的内在困扰。它是一本全面探讨虐待、伤害、情感痛苦以及生活挑战所带来情绪影响的指南,并通过积极而富有疗愈力的方法,帮助你化解创伤、疗愈自我,重新发现真正的自己! ... Leer más

    $157 MXN

  • Rise With Confidence

    de Billy Jones ...
    Rise with Confidence is a practical, empowering guide for anyone struggling with self-doubt, fear of judgment, and low self-confidence. Rather than offering clichés or quick fixes, this book explains why confidence feels difficult and shows readers how to build it step by step through proven mindset shifts and everyday actions.Blending psychological insight with real-life examples and practical ... Leer más

    $52 MXN o gratis con Kobo Plus