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eBooks de Emociones

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Mostrando 2161 - 2184 de 15836 resultados
  • L'Arte di Abitare il Corpo

    Trent’anni di esperienza clinica racchiusi in un percorso che ti insegna a leggere il corpo, guarire le ferite e trasformare la tua vita in un'opera d’arte

    de Bruno Valente ...
    Ritrova il contatto con la tua parte più autenticaTi capita mai di sentire che qualcosa manca, anche quando tutto sembra andare bene?O di percepire che il tuo corpo ti sta mandando dei segnali, ma la tua mente continua a ignorarli?Succede quando viviamo troppo "nella testa": continuiamo ad analizzare, giudicare e controllare ogni cosa, finendo per soffocare ciò che proviamo davvero. Lentamente ... Leer más

    $198 MXN o gratis con Kobo Plus

  • 情商高就是說話做事讓人舒服

    情商高就是說話做事讓人舒服一天到晚怨天由人多麼不幸福,不如藉由改變情商來改變命運。運用心理調節的過程,稱之為逆向心理調節法,亦是情商EQ的表現,它常常能使人戰勝沮喪,從不良情緒中解脫出來。本書在情緒智商的理論上,精煉出一套最精簡的訓練方法,透過閱讀本書,並進行自我訓練,將能大大地提升你的EQ指數,從而獲得您一生的平安。為什麼要認識情緒智商EQ:因為:20%IQ+80%EQ=100%成功。EQ概念的提出是人類智商的第二次革命,主要觀點包括:EQ是個人重要的生存能力,藉由發掘情感潛能、運用情緒,人未來一生的品質將截然不同。一個人在社會上能獲得成功,其主要因素不是智商(IQ),而是情緒智能(EQ),因前者佔20﹪,後者佔80﹪。你能諧調情緒,就能協調一切,我們應用EQ來教育下一代,發揮與生俱來的潛能,讓我們再進化一次,成為智慧的上帝。 ... Leer más

    $108 MXN o gratis con Kobo Plus

  • The 12 Laws of The Universe

    de Elios Blake ...
    The universe operates through order, not chance.Behind every experience, relationship, and turning point in life, there are universal laws quietly shaping reality.The 12 Laws of the Universe is a grounded and reflective guide to understanding these principles—not as abstract concepts, but as living forces that influence thought, energy, and conscious choice.Rather than asking you to believe, this ... Leer más

    $70 MXN o gratis con Kobo Plus

  • Dimagrire è facile

    Niente diete. Elimina i pesi mentali. Solo così ritorni in linea

    Il sovrappeso nasce dalla mente, da un innaturale modo di essere, impostoci da noi stessi e dagli altri. Da qui hanno origine l'insoddisfazione e la mancanza di gioia di vivere. Mangiare diventa l'unica via per riassaporare il piacere che non ci concediamo in altro modo. I "dieci comandamenti" descritti in questo libro sono fondamentali per liberarci dai pesi mentali e per ritrovare gioia e ... Leer más

    $139 MXN o gratis con Kobo Plus

  • Liberarsi da paure e credenze negative

    de Lise Bourbeau ...
    "Da dove vengono le nostre paure e perché sono così diffuse?""Come posso liberarmi dall'agorafobia?""Ho paura a dire di no a chi mi chiede qualcosa. Mi sento a disagio, colpevole, se riesco a dire di no. Da dove viene questa paura?""Sono claustrofobo: posso guarire?""Perché ho paura del buio?""Ho tanta paura dei gatti da non poter entrare in una stanza dove ce ne sono".Lise Bourbeau ha raccolto ... Leer más

    $109 MXN o gratis con Kobo Plus

  • Sana

    Lo que no sanas, se repite. Afronta tu dolor con fe y claridad

    de Omayra Font ...
    Omayra Font conoce lo que es enfrentar y vencer adversidades, y mantenerse firme ante toda situación. En su amplia experiencia, te lleva en este libro a hacer un recorrido profundo por el proceso de sanidad emocional desde una perspectiva que integra psicología y fe.Después de una exitosa serie de libros, donde Omayra animó a las mujeres a valorarse, soñar, crear y emprender, observó que la ... Leer más

    $215 MXN o gratis con Kobo Plus

  • Inspire, Influence and Charm

    de Lucas Lazarus ...
    The Ultimate Guide to Amazing Social Success.(A) Do you find it hard to make lasting impressions?(B) Do you wish you could attract new friends and creating fulfilling relationships?(C) Are you ready to enjoy social interaction and be more successful?Discover powerful techniques and strategies that will help communicate more effectively and develop ch... ... Leer más

    $175 MXN o gratis con Kobo Plus

  • Happiness: How to Unlock True Happiness and Create a Life You Love

    de Lucas Lazarus ...
    The Ultimate Guide to Creating Lasting Happiness.If you have ever felt trapped in negativity, overwhelmed by stress or uncertain about how to find lasting joy, then Happiness is the transformative guide you've been waiting for.Whether you are seeking personal growth, emotional balance or a renewed sense of purpose, Happiness offers powerful strategies to he... ... Leer más

    $175 MXN o gratis con Kobo Plus

  • Leo Sensei's Worry-Free Guide

    de Leo Sakaguchi ...
    Mindset and Mental Organization Techniques to Lighten and Ease Your Burdened Heart by Psychological Counselor Leo Sakaguchi. Our worries often stem from negative emotions, creating a cycle of distress. At the core lies a single "seed" of thought that can be transformed to overcome challenges. The author, who has faced despair at the brink of life and death, shares the powerful mindset that helped ... Leer más

    $380 MXN o gratis con Kobo Plus

  • I'm Afraid I've Wasted My Life - How to Stop Taking Stock of Your Losses Before Halftime

    de Max Paradox ...
    What if the most exhausting thing about your past is not what happened-but the fact that your brain keeps reopening the case?I'm Afraid I've Wasted My Life: How to Stop Taking Stock of Your Losses Before Halftime is a practical, funny self-help guide for anyone who has looked at their age, career, finances, relationships, missed opportunities, abandoned plans, or somebody else’s suspiciously ... Leer más

    $137 MXN

  • Nothing Makes Me Happy Anymore - How to Rediscover Everyday Joy Without Buying a Motorcycle or Moving to Bali

    de Max Paradox ...
    Nothing is obviously wrong.You have food, a home, entertainment, people in your life, maybe even a perfectly decent weekend ahead. Yet when free time finally arrives, everything gets the same emotional response:Meh.The movie sounds boring. The hobby feels like work. Seeing people sounds tiring. You scroll because nothing else seems worth starting, then finish the evening wondering why your ... Leer más

    $137 MXN

  • The Stoic Answer for Regret

    The Stoic Answer, #3

    de Julian Mercer ...
    Series Libro 3 - The Stoic Answer
    You cannot change the past. But you can change what the past becomes.A mistake. A relationship that ended badly. A decision you wish you could reverse. Words you cannot take back. An opportunity you let disappear.Regret has a peculiar power: the event may be over, yet the mind continues to live inside it.The Stoic Answer for Regret offers a practical way out.Drawing on the enduring principles of ... Leer más

    $87 MXN o gratis con Kobo Plus

  • But What Will People Say?

    Navigating Mental Health, Identity, Love, and Family Between Cultures

    **A Harvard Public Health Best Public Health Book of 2024“This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can’t yet articulate.”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter“Loving, culturally informed, and holistic... [Kohli] compassionately shares her own story, and guides ... Leer más

    $214 MXN

  • Emotionally Focused Couple Therapy with Trauma Survivors

    Strengthening Attachment Bonds

    Series series The Guilford Family Therapy Series
    This book provides a theoretical framework and a practical model of intervention for distressed couples whose relationships are affected by the echoes of trauma. Combining attachment theory, trauma research, and emotionally focused therapeutic techniques, Susan M. Johnson guides the clinician in modifying the interactional patterns that maintain traumatic stress and fostering positive, healing ... Leer más

    $677 MXN

  • Emotional Regulation for Adults

    Tools and Techniques for Managing Emotions and Finding Inner Peace

    Discover Inner Peace and Take Control of Your Emotions with Emotional Regulation for Adults!Are you tired of feeling overwhelmed by stress, frustration, or worry? Imagine facing life’s ups and downs with a calm, grounded mindset, confidently navigating challenges without letting emotions take over.Emotional Regulation for Adults is your essential guide to understanding, managing, and mastering ... Leer más

    $162 MXN o gratis con Kobo Plus

  • Ikigaï, le petit manuel : Trouver son Ikigaï

    de Faré ...
    Ce livre est un manuel pratique de cet Ikigaï qui va changer votre vie. Il va vous permettre de découvrir votre talent, de trouver ce que vous aimez vraiment faire, et vous donner les outils pour vous mettre en marche vers votre raison d’être. Il pose les questions nécessaires, et vous aide à y répondre.Trouver son Ikigaï, ou trouver sa « raison de vivre » est le plus court chemin vers l ... Leer más

    $60 MXN o gratis con Kobo Plus

  • Piccolo libro dell'ansia

    de Alberto G. ...
    Credevo che l’ansia fosse quella cosa che provi prima di un esame, un viaggio, una finale di Champions.Quella cosa che magari non ti fa dormire una notte, o ti fa sentire agitato per qualche ora. E che bastava un po’ di autocontrollo per tenere a bada.Mi sbagliavo.Perché a un certo punto della vita l’ansia, quella vera, con tutte le lettere maiuscole, mi è caduta addosso come una montagna.L’ho ... Leer más

    $59 MXN o gratis con Kobo Plus

  • 能自處,也能跟別人好好相處:成熟大人該有的33個心理習慣

    這世界變得愈來愈快, 但總有些文字能撫平內心的皺摺, 療癒困難的心, 願你能學會「和自己相處」, 從「我」了解「我們」, 看見自己和別人身上的光。成熟與幼稚之間的差別不在年齡,而在安放情緒的能力。學會「和自己相處」,從「我」了解「我們」,各種好關係就會隨之而來,而這一切只需要開始跟自己說:「我要,就能。」心理學專家劉軒最新力作,跟隨這本書,透過33個心靈練習,放慢你的心,梳理你的內在,安放你的情緒。成為既維持自己的獨特個性,又能修正不理想行為的成熟大人,享受不完美但輕盈的每個時光、每段關係。想要自己更好,你得先疼惜自己。你要充當「慈母」的角色,安撫自己內心焦躁的負面聲音。感受到壓力時,停下來面對這個情緒,不要直接躲入慣性的逃避行為。透過了解你的內在小孩,... ... Leer más

    $173 MXN

  • Tradimento e perdono. Fenomenologia e terapia relazionale con la coppia e la famiglia

    Series Libro 11 - Psicologia relazionale e sistemi complessi
    Nella psicoterapia incontriamo spesso il tradimento, la difficoltà di perdonare e perdonarsi, l’esigenza del perdono e l’impossibilità di realizzarlo. Come in ogni incontro umano, la nostra esperienza con la giustizia e l’ingiustizia viene sollecitata ed echeggia dentro di noi, rimettendo in moto i nostri ricordi e i nostri perdoni più o meno legati a momenti in cui abbiamo perdonato o abbiamo ... Leer más

    $212 MXN

  • The Healing Pages

    These poems, songs, prayers, short stories and prose document my recovery from growing up, and still living around, an alcoholic family. The prose were added to help the reader understand my thoughts as I wrote each one. ... Leer más

    $70 MXN

  • Judging Passions

    Moral Emotions in Persons and Groups

    Series series European Monographs in Social Psychology
    Shortlisted for the British Psychological Society Book Award (Academic Monograph category) 2014!A CHOICE Outstanding Academic Title 2013!Psychological research shows that our emotions and feelings often guide the moral decisions we make about our own lives and the social groups to which we belong. But should we be concerned that our important moral judgments can be swayed by "hot" passions, such ... Leer más

    $1,364 MXN

  • Love Story, in the Light of Law of Attraction

    Soft & Effective Self-Help, #1

    de Olga Farber ...
    Series Libro 1 - Soft & Effective Self-Help
    To all those who strive to find their soul mate and feel good in the process :)When you're feeling like you love someone, but he doesn't feel the same, what do you do?When you feel sometimes like all your life is in him and this relationship, and all the trying to convince yourself that you'll find it elsewhere, doesn't feel to you like the right direction to turn to, then what do you do?When he ... Leer más

    $122 MXN

  • Suicide: The Facts

    When someone commits suicide it effects the people who care about them very deeply and it can be difficult for family and friends to understand what motivated their loved one to take their own life. This new book sets out the facts about suicide in a straightforward way in order to help people who are trying to come to terms with their loss or are close to someone experiencing suicidal thoughts. ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Empathy and Democracy

    Feeling, Thinking, and Deliberation

    Democracy harbors within it fundamental tensions between the ideal of giving everyone equal consideration and the reality of having to make legitimate, binding collective decisions. Democracies have granted political rights to more groups of people, but formal rights have not always guaranteed equal consideration or democratic legitimacy.It is Michael Morrell’s argument in this book that empathy ... Leer más

    $483 MXN