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Zen / Eastern Philosophy Serie de eBooks

1 - 12 de 12 resultados
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  • ZEN - Stories From The East

    Zen / Eastern Philosophy, #1

    de Marc Brookhuis ...
    Series Libro 1 - Zen / Eastern Philosophy
    Zen Buddhism is well known for its stories and anecdotes. It is more likely that the reader remembers the contents than if it were presented as dry theory. Many stories in this book are educational, have a moral or provide an insight. Most of the stories derive from Zen Buddhism but the author will also explore Taoism.At the end of the book you will find instructions on how to meditate, the most ... Leer más

    $65 MXN

  • Mindfulness - Back to the Here and Now

    Zen / Eastern Philosophy

    de Marc Brookhuis ...
    Series series Zen / Eastern Philosophy
    Interest in Eastern philosophy and ways of thinking has flourished in the western world for some time now. Meditation and yoga have become commonplace in our society. Recently interest has bloomed in another aspect of Eastern thinking: mindfulness. But what is mindfulness? What is it good for? Where did it come from? This book addresses these questions and provides numerous mindfulness exercises ... Leer más

    $60 MXN

  • Zen and the Art of Quality

    Zen / Eastern Philosophy, #2

    de Marc Brookhuis ...
    Series Libro 2 - Zen / Eastern Philosophy
    Quality is one of the most often used concepts in our existence. But what are we actually talking about? What exactly do we mean when we speak about quality? This book tries to answer these questions and offers a way to look at quality. For this reason we go deeper in to Zen Buddhism: a philosophy in which quality plays a big part. About what kind of quality are we talking when it comes to Zen? ... Leer más

    $69 MXN

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  • The Art of Mindfulness

    A HarperOne Select

    de Thich Nhat Hanh ...
    Series series HarperOne Selects
    A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the ... Leer más

    $193 MXN

  • No Mud, No Lotus

    The Art of Transforming Suffering

    de Thich Nhat Hanh ...
    FROM THE FATHER OF MINDFULNESS: Thich Nhat Hanh offers mindfulness practices and inspiration for acknowledging and transforming suffering—instead of running away from it.Includes guidance on using mindful breathing and deep concentration to find true joy!Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to ... Leer más

    $183 MXN

  • How to Love

    de Thich Nhat Hanh ...
    Series Libro 3 - Mindfulness Essentials
    Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this illustrated pocket-sized guide about cherishing the many ways love manifests in our lives.How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love. ... Leer más

    Antes $108 MXN Ahora $34 MXN

  • How to Relax

    de Thich Nhat Hanh ...
    Series Libro 5 - Mindfulness Essentials
    Zen teacher Thich Nhat Hanh reminds us to stop, relax, and recharge amid the hub-bub of daily life—offering mindfulness techniques and relaxing meditations for anytime, anywhere.Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the ... Leer más

    $149 MXN

  • How to Sit

    de Thich Nhat Hanh ...
    Series Libro 1 - Mindfulness Essentials
    Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series.Thich Nhat Hanh offers clear guide and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, the “father of mindfulness” shares detailed instructions, guided breathing exercises and ... Leer más

    $108 MXN

  • Mindfulness

    A Beginner's Guide to Meditation & Intentional Living

    de Joe Bailey ...
    Have you ever wanted to meditate or considered starting a meditative practice but didn't know where to begin?Mindfulness: A Beginner's Guide to Meditation and Intentional Living provides clear, easy to follow instructions on starting meditative practice.Using the meditation techniques included in this guide, you will soon discover how to use your breath, physical sensations, mental states, and ... Leer más

    $51 MXN o gratis con Kobo Plus

  • How To Love

    de Thich Nhat Hanh ...
    How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our ... Leer más

    $127 MXN

  • How to Walk

    de Thich Nhat Hanh ...
    Series Libro 4 - Mindfulness Essentials
    Thich Nhat Hanh reveals how mindful walking can help you relieve depression, recapture wonder, express gratitude—and bring you into the beauty of the present moment.Part of the bestselling series of pocket-sized mindfulness books for beginners and seasoned practitioners!Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is ... Leer más

    $108 MXN

  • How to Focus

    de Thich Nhat Hanh ...
    Series Libro 9 - Mindfulness Essentials
    The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the mindfulness tools for cultivating concentration, insight, and understanding.With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions ... Leer más

    $108 MXN